My Ray of Sunshine

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can acknowledge your fears and be "okay" with them. 

HERE'S AN INSIDE SCOOP: I will cover how your thoughts can overpower your reality, how you can understand the fear developed over time and come to terms with it, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because m...

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can actually start enjoying "Adulthood".

HERE'S AN INSIDE SCOOP: I will cover how you can start having more patience with yourself as you continue facing what life has to offer, how to gain a fresh new perspective on why growing up is not so bad once you start overcoming any obstacles, and MORE!

Hopefully, you feel lik...

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can find the purpose of your podcast.

HERE'S AN INSIDE SCOOP: I will cover how you can dig a bit deeper to find the core of why you started podcasting, what you would want your listeners to take away from each episode, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my...

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can better understand girls- or at least TRY to.

HERE'S AN INSIDE SCOOP: I will cover how you can tune into your emotions to put yourself in girls' shoes, realize when things really aren't "fine", and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helping you i...

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can tell you're either in love, or falling in love.

HERE'S AN INSIDE SCOOP: I will cover what a healthy relationship looks like, why having patience finding love and being in love is extremely important, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because my goal is helpin...

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can start being a whole lot kinder to yourself.

HERE'S AN INSIDE SCOOP: I will cover how you can allow yourself a mental break without feeling guilty about it, notice how you improve when implementing positive self-talk in your daily routine, and MORE!

Hopefully, you feel like you can come to me for advice by the end o...

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can be your most vulnerable, authentic self without holding back.

HERE'S AN INSIDE SCOOP: I will cover how you can face and embrace your past, develop a deeper understanding of everyone having their own stories to tell, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the episode because m...

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can stay calm if you tested positive for Covid-19.

HERE'S AN INSIDE SCOOP: I will cover how you can determine whether you are experiencing symptoms without freaking yourself out, ways to distract yourself while you are self-quarantining, and MORE!

Hopefully, you feel like you can come to me for advice by the end of the...

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can learn the benefits of astrology compatibility in relationships.

Since I would need a spiritual healer to serve as an expert, that is why I have Davina here with me to share her insights on why it is so important to take the time to understand a person on an astrological level. 

HERE'S AN INSIDE SCOOP: We will ...

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can survive a toxic work environment.

Since it can be hard to find a good fit when you're out in the real world, that is why I have Monica here with me to share her insights on why it is so important to know your worth at any company.

HERE'S AN INSIDE SCOOP: We will cover how to stick up for yourself when you ...

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can begin to trust your intuition.

Since listening to your heart can be a tough thing to do, that is why I have Anna here with me to share her insights on why it is so important to embark your own spiritual journey.

HERE'S AN INSIDE SCOOP: We will cover how to maintain a high vibration to attract everything yo...

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can help support the LGBTQ+ community.

Since this is an important topic to cover, that is why I have Mike here with me to share his insights on why it is so important to be more welcoming.

HERE'S AN INSIDE SCOOP: We will cover the misconceptions of the LGBTQ+ community, how to have an open discussion about you...

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can remain persistent and find hope in your darkest moments.

Since this is an inspirational topic to cover- considering how difficult it is to keep pushing when life knocks you down, that is why I have Adam here with me to share his insights on why it is so important to never give up.

HERE'S AN INSIDE SCOOP: We will co...

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can understand the perceptions and interpretations of beauty.

Since this is such an interesting topic to cover- considering how we see ourselves affects our confidence, that is why I have Lushea here with me to share her insights on why it is so important to feel comfortable in our own skin.

HERE'S AN INSIDE SCOOP: We ...

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can start to make healthier food choices once you learn the Psychology of our minds and its perception of food.

Since this is an insightful topic to cover- considering what we eat affects our overall well-being, that is why I have Tiffanee here with me to share her insights on why it is so important to be more mindful ...

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can train your mind to have positive thoughts- despite how easy it is to resort to negative thinking. 

Since this is an important topic to cover- considering our minds never stop thinking, that is why I have Dontay here with me to share his insights on why it is so important to train our minds to switch gears from...

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can maintain a long and healthy relationship with a partner that has all of the important qualities you are looking for.

Since this is a huge topic to cover- considering love can sometimes be hard to find, that is why I have my sister here with me to share her insights on why it is so important to choose a partner wher...

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can improve the quality of your life. We are all so quick to make decisions everyday. But have no idea how much one decision can change our lives for the better!

HERE'S AN INSIDE SCOOP: I will cover how making healthier choices can make a positive shift in your day, how to get comfortable with the idea of listening to ...

Hi everyone and welcome to the My Ray of Sunshine Podcast! My name is Mayra and I will be sharing with you how you can learn to be grateful in your reality. Gratitude is such a powerful feeling and with Thanksgiving around the corner, it's important to have these reflections and to do something about your self-discoveries.

HERE'S AN INSIDE SCOOP: I will cover journaling prompts that can get you thinking about your future, what you ...