Claim OwnershipTHE CRITICAL DIALOGUE - LIFE AT WORK
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© Sree Kumar
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TCD (The Critical Dialogue) LIFE AT WORK podcast aims to discover the contradictions in the attempted definition of universals. It’s an attempt to find answers to universal questions which lie dormant in one’s mind.
It is also an attempt to help people develop skills for engaging in critical dialogue, both to learn from people with different beliefs and so that all voices are heard. We use the term dialogue to describe engaging in collaborative and generative consideration of how we want to live and grow together.
This skill is vital for your ‘Life’ and at ‘Work’. In addition to helping achie
It is also an attempt to help people develop skills for engaging in critical dialogue, both to learn from people with different beliefs and so that all voices are heard. We use the term dialogue to describe engaging in collaborative and generative consideration of how we want to live and grow together.
This skill is vital for your ‘Life’ and at ‘Work’. In addition to helping achie
66 Episodes
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“Who you want to be” is much more important than who you are right now. Your ‘Goals’ should direct all your current identity and being far more than your past identity. In todays episode I talk about how you shouldn't be basing your identity on your past.
Don't resign - Design instead!
Are you caught up in finding “who you really are”?
It’s a trap best avoided. Instead focus your energies towards “What you want to be” – because that’s what matters.
In this episode on Time Mastery, I talk about how your journey if self-discovery can at times be limiting your life
It's not how much we do, but what we get done that counts most. Therefore, top time
masters develop clear goals, and then focus on the activities that will achieve them. In today's episode i talk about the importance of goals and how window shopping cannot help you achieve work-life harmony
Time is a paradox. We never seem to have enough time, yet we have all the time there is. The problem is not a shortage of time, but how we choose to use the time available to us. The key is to concentrate on the essentials, and ignore the non-essentials. In today's episode i talk about how your 'attitude is the key to achieving work-life harmony.
No want can force you to master your time. The "want to" must come from within. Some habits are relatively easy to change; others can be extremely difficult. In todays episode I talk about how changing habits can help us on our way to time mastery and a better work-life harmony.
People spend countless hours trying to find their ‘true-self’. They scourge the internet, run behind self-help gurus, buy books, join communes; all in search of finding that elusive ‘self’ which purportedly will lead them to ‘contentment’ and ‘happiness’ in life – A life of harmony. In today's episode on #thecriticaldialogue of Time Mastery, episode I explore "How Our Pursuit Of Finding The Elusive True-Self Can Adversely Impact The Harmony In Life?"
The pressure to fit-in and be liked can turn anyone into a 'social chameleon'. You try hard to be the person you should be and try to bend backwards to accommodate and align with what others expect of you. In this episode i talk about the negative effects of peer-pressure and comparisons on your work-life balance
While carrying unreal expectations are part of human existence and everyone carries one or the other, it dient mean they are healthy. In today's episode I talk about the negative impact of untwal expectations in achieving work-life balance or harmony.
‘Social conditioning’ which has a deep impact on the way we lead our life. It constantly puts pressure on us to follow certain set patterns laid out by the society on all dimensions of our life; money, work, family, social relationships, health, leisure, self-development and spiritual. In today's episode I talk about "how social conditioning negatively impacts harmony in life"
People with low self-esteem tend to see themselves as victims of a hostile world. As a result, they are reluctant to express and assert themselves, miss out on experiences and opportunities, and feel powerless to change things.
It takes them to a downward spiral of lowered self-esteem.
In today's episode of Time Mastery, I talk about 10 things which you can do to boost your self-esteem.
While there are several factors which contribute negatively towards bringing in a sense of harmony in your life, the one factor which for me has a great influence is your level of ‘Self-Esteem’.
In today's episode let's explore “how our self-esteem could influence our time mastery which in turn would affect ‘harmony’ in life?”
People like to convince themselves that they are fine even if they are not, and that’s dangerous. You end up with a series of lies which becomes so big that you get so far that you lose your identity – your core.
In today's show i talk about "How people deny themselves a chance to ‘harmonious living"
Having a perfect work-life balance has been touted as an effective action oriented approach towards managing stress. I say that putting a lot of effort towards work-life balance puts additional burden and stress in your life. In this episode of the 'TIME MASTERY' series I will talk about how 'harmony' in life is the way to go and why work-lofe balance is a myth.
Mullah Naseeruddin tells us how our desire for more is a trap and no matter what, the thirst will not be quenched!
Anger, Blaming, Denial, Excessive worry, long recuperation period, Reticence, Excessive problem focus and Social withdrawal can be your typical emotional response towards stressor in life. In today's episode I talk about the emotion oriented approach in coping with stress.
Regardless of the degree of suffering you go through because of stress, it is worth taking s measured approach to stress management rather than reaching out to the first available and most obvious solution. Coping with stress requires a multi-pronged approach and may differ for each individuals. In todays episode I talk about the Action Oriented Approach towards coping with Stress.
Your personality plays an important role in almost every aspect of stress and the cooing process. It has been linked to the likelihood of engaging in certain coping mechanism and the effectiveness or outcomes of these coping strategies. In todays episode i am going to talk about how your personality influences your ability to cope with stress. I am going to use the Big Five Personality traits as a base to explore stress and coping.
If you are a person who tends to get stressed frequently, like many in today's VUCA ( volatile, uncertain, complex and ambiguous) world, your body may exist in a heightened state of stress most of the time. This can lead to serious physical and mental health problems. In today's episode on stress I am talking about 'what triggers stress, types of stress and its effect on your health.
How stressed someone feels depends on how much damage they think the situation can do to them, and how closely their resources meet the demands of the situation. In today's episode on the Stress, I talk about 3 types of stress response as your first step in understanding stress and its management.
The Gift of Self-Care is a poetic journey that helps you reclaim the power that lies within you.
As children ww grew up listening to our parents and teachers read poems that became our gateway to understand ourselves and the world around us.
These collection of poems and self reflections promise to help learn more about yourself and rediscover the spark in you.
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