Whether NAFLD or MASLD, the facts remain the same - livers are sicker than they’ve ever been. And the reason... more

So nice, I had to do it twice. Or rather - so down beat, I had to do a repeat. ... more

Protein, carbs or fat? That’s what 99% of us are thinking about when it comes to food. But there is... more

This episode about cancer is a game-changer. 99% of anyone who listens to this will encounter concepts around cancer they... more

People don’t want to believe it but men are in trouble. From college and university attendance to suicide and friendship,... more

Every 2 minutes a woman is diagnosed with breast cancer. Let that sink in. How can it be? How can... more

Feeling like you can’t take it anymore? Completely exhausted? Like no matter how much you do, you’re never getting anywhere?... more

Is trauma bad? It’s not as simple an answer as you think. Trauma is associated with negativity - pain, abuse,... more

As the human story continues to evolve, many in modern times dismiss the practices and wisdoms of times gone by.... more

One of the blessings of doing this show is speaking to someone who is truly changing the world and future... more