In this episode: You’ll learn what passive communication is and why it matters to you both at work and at home. ... more

You’ll hear five steps to help you respond productively to passive aggressiveness and help the other person to communicate what's on... more

Passive aggressive much?  You’re not alone.  In this episode, Alex gives you a crash course in passive aggressiveness, specifically how... more

How to say no to requests for your time. Today’s question comes from my client and mentee Kiley. Kiley’s an entrepreneur... more

Repetition gets a bad rap, because, in many instances, we don’t want to insult someone because it can come off... more

Merriam-Webster defines resiliency as an ability to recover from or adjust easily to adversity or change. - comes from our... more

Today I’m revisiting an episode that I did back in September where I talked about the lies, we tell ourselves.... more

Today we’re talking about how to handle a complainer. There's nothing quite like the energy suck that comes from someone... more

When someone comes to you with a problem, do you listen with the intent to help, or do you want... more

Your words shape your success, the ones you say aloud and those you don't. How do I know? Confirmation... more