In this episode: You’ll hear Alex tackle the question, “How do we become the best?”  Take a listen.    Sign... more

In this episode: You’ll learn what it means to be assertive, why it matters, and 3 ways to start practicing... more

In this episode: You’ll learn 10 ways you might be communicating aggressively without knowing it.  Take a listen.  This episode... more

In this episode: You’ll learn what aggressive communication is and why it matters at work and at home.  Take a... more

In this episode: You’ll learn eight techniques to help you overcome challenges with passive communication and become more assertive at... more

In this episode: You’ll learn what passive communication is and why it matters to you both at work and at home. ... more

You’ll hear five steps to help you respond productively to passive aggressiveness and help the other person to communicate what's on... more

Passive aggressive much?  You’re not alone.  In this episode, Alex gives you a crash course in passive aggressiveness, specifically how... more

How to say no to requests for your time. Today’s question comes from my client and mentee Kiley. Kiley’s an entrepreneur... more

Repetition gets a bad rap, because, in many instances, we don’t want to insult someone because it can come off... more