Challenge Yo Self | Inspiring Women Daily

Aug 02 2021
Challenge Yo Self | Inspiring Women Daily Podcast artwork

Challenge Yo Self is inspiration for the shining, the stuck, the salty, the striving, the sabotaging, the sleepy, the superhero, the soulful, and the stoic woman and supporters of women. Featuring Ashley and Joy + guests and a short, but supersized dose of motivation, The Daily Challenge. In Season 2, the theme is Relationships, Passions, and Obsessions. Join us for blogs and podcast: thatwednesdaylife.com Email us: [email protected] Friend us - IG/FB: @Challenge.courage Follow us - Twitter: @ashleyandjoy Youtube us - Challenge Yo Self | An Empowered Podcast

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270. Not made to DO IT ALL - Season 2 Finale

Aug 02 2021 76 mins  
Welcome to the Challenge Yo Self Season 2 finale. Sorry not sorry… we are taking a long break. We have decided to go on hiatus to focus on various individual projects. Perhaps you are in a season of transition too. Don't fret, We have left you with a plethora of free podcasts, wisdom and information and we hope you take full advantage of these resources. We want to end this seaso

269. Face What Scares you First - The Daily Challenge

Jul 16 2021 10 mins  
Got 10 minutes? Great! Welcome to the Daily Challenge, a bite-size, motivational snack for your week, exclusively on the Challenge Yo Self podcast. Today’s theme is “facing what scares you first” hosted by Ashley Marcel. Don't forget to take notes: Write out the scariest tasks of your day Do the hardest thing first Focus on the task at hand and don't allow distractions to pul

268. What kind of SELFISH are you? The Daily Challenge

Jul 16 2021 11 mins  
Got 10 minutes? Great! Welcome to the Daily Challenge, a bite-size, motivational snack for your week, exclusively on the Challenge Yo Self podcast. Today’s theme is “selfishness” hosted by Ashley Marcel. Listen to hear more about selfishness and why "sometimes" it is good to put others first. And don’t forget the end for a special motivational singalong just for you. Catch

267. Cussing Love!

Jul 14 2021 46 mins  
NEW EPISODE! Do you remember those classic reality shows: Real Housewives of...., Love and Hip Hop, or maybe even Love Island for those of you who are new to reality relationship shows. Looking back, do you ever remember seeing healthy relationships? Or even calm conversations at that? Well there was no lack of yelling and fighting but to us this is not what relationships should be

266. You want them, but do they want you? The Daily Challenge

Jul 13 2021 20 mins  
Welcome to the Daily Challenge, a bite-size, motivational snack for your week, exclusively on the Challenge Yo Self podcast. Today’s theme is “You want them, but do they want you?” hosted by Dr. Joy Well. Sometimes the person we want doesn’t want us. Let’s talk about some ways to process this gray area today. Take notes. Share with a friend. We want to hear from you! Cont

265. How to Address and Support those who Grieve and Mourn - The Daily Challenge

Jul 12 2021 22 mins  
Welcome to the Daily Challenge, a bite-size, motivational snack for your week, exclusively on the Challenge Yo Self podcast. Today’s theme is “How to Address and Support those who grieve and mourn” hosted by Dr. Joy Well. We all will experience loss in our life time, but when it knocks on the door, whether unexpected or expected, it is gut-wrenching. I share on this episode w

264. Go Deeper! The Daily Challenge

Jul 10 2021 8 mins  
Welcome to the Daily Challenge, a bite-size, motivational snack for your week, exclusively on the Challenge Yo Self podcast. Today’s Message is “Go Deeper” hosted by Ashley Marcel. If you are ready to go deeper in all areas of your life, listen to today's episode of the Daily Challenge. And don’t forget the end for a special motivational singalong just for you. Catch Up wit

263. 14 Things I’ve Learned Along The Way - A Special Challenge Yo Self Episode

Jul 03 2021 27 mins  
Hi, I’m Dr. Joy. In the midst of one of the most painful and powerful times in my life, I gained some inspiration from my Dad, who passed away one week ago on my birthday. My father applied greatness to everything he did, and I understand now what he meant, even when I decided to take a different road. Hopefully you’ll enjoy these 14 nuggets of things I’ve learned along the w

262. Finding Joy in the Everyday Life. The Daily Challenge.

Jun 25 2021 10 mins  
Got 10 minutes? Great! Welcome to the Daily Challenge, a bite-size, motivational snack for your week, exclusively on the Challenge Yo Self podcast. Today’s Message is “Finding joy in your everyday life” hosted by Ashley Marcel. Listen to find out what it looks like to find a bit of joy in the midst of your day. And don’t forget the end for a special motivational singalong j

261. Are you showing love to your body? The Daily Challenge

Jun 24 2021 12 mins  
Got 10 minutes? Great! Welcome to the Daily Challenge, a bite-size, motivational snack for your week, exclusively on the Challenge Yo Self podcast. Today’s Message is “Are you showing love to your body?” hosted by Ashley Marcel. Listen to find out what "loving your body" looks like and ways you can begin showing yourself love today! P.S. don't mind the sneeze that came out of