One woman’s mission to end the stigma around leaks and lumps after childbirth. Honest chat about incontinence, prolapse and pelvic pain. Not... more
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Episodes
Helen is back with a one-off episode in association with IMEDicare - Pelvic Health Naturally, sponsor of season 5 of... more
Somehow it's the season 5 finale! And it's a good one!In this episode Helen speaks to the German footballer Melanie... more
It’s so easy to get confused about pelvic floor health. One minute you know nothing about it, the next you’ve... more
POP Club returns! You may remember, way back in season 1, that Helen met up with a couple of local... more
Helen speaks to Hayley Schoenberg who lives in Hamburg, Germany, with her wife and three-year-old daughter. She discovered she had... more
When we talk about pelvic floor problems after childbirth, you can't escape the fact that many women don't get the... more
Bowel incontinence, also known as faecal incontinence, is estimated to affect up to one in ten women after childbirth. More... more
How do you get the most out of your GP appointment if you have symptoms of pelvic floor dysfunction? Whether... more
Helen speaks to Holly Puddephatt, a content creator from Leeds, host of the podcast Me, Myself & Mum Life and... more
Everywoman is back! After a sparkling launch in 2023, the Everywoman Festival is returning to Cardiff on Saturday June 15th,... more