pod.link/1505728517
pod.link copied!
Social Media Unwind
Social Media Unwind
Andrea Jones

Welcome to the Social Media Unwind Series - bite-sized mindfulness meditations for online entrepreneurs and digital content creators. This series is brought to... more

Available on

Apple Podcasts
Spotify
Google Podcasts
Overcast
Stitcher
Castbox
Castro
Podcast Addict
Pocket Casts
iHeartRadio
Player FM
Breaker
RadioPublic
RSS

Episodes

Comparison and Social Media

Welcome to the Social Media Unwind, social media meditations for online entrepreneurs and digital content creators. Today we’re exploring the idea... more

30 Jun 2021 · 11 minutes
Meditation for Confidence Boost

Welcome to the Social Media Unwind, social media meditations for online entrepreneurs and digital content creators. Today’s meditation is to help... more

10 Dec 2020 · 8 minutes
Building Good Social Media Habits

Welcome to the Social Media Unwind, social media meditations for online entrepreneurs and digital content creators. Start by making yourself comfortable,... more

08 Dec 2020 · 5 minutes
Meditation for Anxiety during the Election

Welcome to the Social Media Unwind, social media meditations for online entrepreneurs and digital content creators. Today’s meditation is for those... more

28 Oct 2020 · 7 minutes
Guided Meditation

Welcome to the Social Media Unwind, social media meditations for online entrepreneurs and digital content creators. Today’s session is a simple,... more

07 Jul 2020 · 4 minutes
After Receiving a Negative Social Media Comment

Welcome to the Social Media Unwind, social media meditations for online entrepreneurs and digital content creators. Today’s session is all about... more

03 Jun 2020 · 7 minutes
3 Mindful Breaths

Welcome to the Social Media Unwind, social media meditations for online entrepreneurs and digital content creators. Today we’re focusing on taking... more

12 May 2020 · 4 minutes
Release Tension After Being on Social Media

Welcome to the Social Media Unwind, social media meditations for online entrepreneurs and digital content creators. Today we’re focusing on releasing... more

29 Mar 2020 · 5 minutes
Exploring Your Relationship with Social Media

Welcome to the Social Media Unwind, social media meditations for online entrepreneurs and digital content creators. Today we’re exploring your relationship... more

29 Mar 2020 · 5 minutes
Introduction to the Social Media Unwind Series

Welcome to the Social Media Unwind Series - bite-sized mindfulness meditations for online entrepreneurs and digital content creators. My name is... more

29 Mar 2020 · 2 minutes
Social Media Unwind
Comparison and Social Media
Social Media Unwind