Just Mands The Podcast

happy monday, loves! sitting down to re-introdue myself in this episode. i've pivoted lots in the past two years and I can't remember the last time I did a formal, sit down introduction or solo q+a. so today i'm sharing my zodiac signs, human design, and enneagram, as well as where I'm from, how I got into sharing on the internet, and became a mindset + wellness coa

hi lovers!! in this episode, i'm sitting down to chat with you about how to build a fulfilling career & relationships. I feel like so many women that I work with have this shared goal — how do I actually find a career that I am genuinely excited about and how do I meet people who expand, inspire, and support me?? well i'm breaking it down for you. this is an episode you'll want t

recording live from my ovulation phase — a late night mands chatting about needs vs. wants, what this concept actually means, how my definition has changed, and the energetics of it all. specifically chatting about needs and wants when it comes to the energetics of buying and selling and how to actually call abundance (financial and opportunities) into your life. buckle up &

ok — you guys have been asking for lucas + I to hop back on the mic together for SO long. I want to say the last episode we put out for accidental parents (a podcast we started in 2022) was literally 9 months ago. and since then, life has felt so chaotic. we spent the last two months of 2022 in FL visiting family (and escaping the cold) and to be honest, this winter was really ro

as a mindset & wellness coach, one of the tools that I use to better understand my clients and help them learn more about themselves is human design. not only will it tell you about your strengths, traits, & personality, but it will also help you understand how you make decisions best, how you energetically interact with the world, and how the world interacts with your uniq

hi lovers — im currently unplugged from social media and it feels FANTASTIC to have so much me time. in this episode, im sharing about where i'm currently at mentally, spiritually, and emotionally. where both my HEAD and HEART have been at over the last few weeks. and then im getting into the wellnessy shit because YES. I'm back on my wellness bullshit and it feels really

manifestation is a hot topic right now and I think that's for good reason. It definitely works. I've tried it. I've done it. And I continue to help my clients do it. however, I think the way that the internet is talking about manifestation is kind of bullshit. no one is giving you the whole picture and so I wanted to give it to you. listen to georgia's music here an

ok hear me out, this episode is a brain dump & a conversation on a topic that is really fascinating to me — what makes someone GOOD. you know what I mean? what makes a person become the biggest artist in the country? what makes someone the most famous celebrity? what makes someone's wisdom generate so much reach & followers? what does it take to actually take your ski

georgia vannewkirk is a singer + songwriter, creative director, costume designer, photographer, & videographer — basically she is the definition of an artist. georgia and I met at SCAD our freshman year & I was thrilled to finally have her on the show because she is someone I admire SO fucking much. she's a go getter. she's talented. and she's so passionate ab

in today's episode, I'm sharing some life updates & behind the scenes into what the last two weeks has looked like. giving you the tea on the course I just launched, why I pulled lennox out of daycare, our europe trip that we're leaving for this week?!?!?!?! im overwhelmed to say the least — but a good overwhelmed. this episode will serve as your reminder to show