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The Grow Your Mind Podcast
The Grow Your Mind Podcast
Grow Your Mind

The Grow Your Mind Podcast - Brain boggling facts, animals on walkie talkies and how broccoli and friendship have more in common... more

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Episodes

S5 E7 Power of the Pause (emotional regulation)

As the name suggests, this episode is all about the potential power of pausing before reacting. We hear an old... more

19 Mar 2025 · 23 minutes
S5 E6 Harry Garside on joy and pausing (bite-size)

Harry Garside is an Australian boxer. He competed in the men's lightweight event at the 2020 Summer Olympics, winning the... more

17 Mar 2025 · 7 minutes
S5 E5 How to be a Good Enough Kid - a Sneak Listen

We have a book coming! It is for 9 to 13-year-olds and is all about being perfect. JUST KIDDING! The book... more

12 Mar 2025 · 14 minutes
S5 E4 Be an Upstander (dealing with racism)

In this episode, we hear from 4 awesome students at a school in Victoria, Australia. They share their experiences of... more

06 Mar 2025 · 6 minutes
S5 E3 Finding your people (friendship, upstander)

This episode is through the eyes of Rosie, a kid trying to find their feet in high school. Core messages... more

04 Mar 2025 · 22 minutes
S5 E2 Belonging and Inclusion are BFFs

3 true stories from 3 remarkable humans about what helped them to feel a sense of belonging. Listen to each... more

26 Feb 2025 · 19 minutes
S5 E1 Invisible Sam (kindness)

The kids are back! Season 5 of the Grow Your Mind podcast is here. 7 episodes with themes of belonging,... more

19 Feb 2025 · 14 minutes
S4 - SONG 4 - The Power of the Pause

This is an emotional regulation song. Full podcast episode coming soon.   Production  Script & song lyrics - Alice Peel Music production,... more

02 Apr 2024 · 3 minutes
REPEAT - S4 E3 Harmony Day - Why Orange?

In celebration of Harmony day  21st March 2024 we bring you a repeat of our fabulous Podcast Episode Why Orange?... more

18 Mar 2024 · 6 minutes
S4 E14 It's Contagious - for World Kindness Day

Season 4 of the Grow Your Mind Podcast includes some bite-sized morsels of gold. These mini episodes are under 5... more

12 Nov 2023 · 4 minutes