The Sleep Is A Skill Podcast

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Mollie McGlocklin

The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with... more

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Episodes

073: Dr. Wendy Troxel, Ph.D., Author of Sharing the Covers: Going Beyond A "Sleep Divorce"; Explore How To Get Better Quality Sleep As A Couple - Together Or Separate

Dr. Wendy Troxel, Ph.D. joins the podcast to discuss sleeping as a couple. The way we sleep has changed throughout... more

09 May 2022 · 55 minutes

072: Jim Poole, the CEO of Solace Lifesciences, Talks About How the Patented Technology NuCalm Can Transform the Way You Sleep

Jim Poole, the CEO of Solace Lifesciences and producer of NuCalm explains how the groundbreaking technology was invented and how... more

26 Apr 2022 · 1 hour, 9 minutes

071: Barton Scott, founder of Upgraded Formulas, Discusses the Importance of Testing to Optimize Supplement Regiments and Improve All Aspects of Health and Sleep

The founder of Upgraded Formulas, Barton Scott, joins the podcast to discuss why testing yourself regularly for mineral deficiencies is... more

28 Mar 2022 · 46 minutes

070: Brian Richards, CEO of Sauna Space, Talks Optimizing Sleep and Health Through the Power of Heat, Infrared & Photobiomodulation

Brian Richards joins the podcast to discuss the sleep and health journey that led him to build his own incandescent... more

28 Feb 2022 · 51 minutes

069: Frank Llosa, CEO and Founder of KetoneAid, Discusses Upleveling Your Sleep Quality by Replacing Caffeine and Alcohol with Ketone Ester Drinks

Ketone Esters used to be a luxury reserved for pro athletes until Frank Llosa entered the scene and did the... more

21 Feb 2022 · 51 minutes

068: Dr. Jay Wiles, Founder of Hanu Health, Demystifies HRV (Heart Rate Variability) and Gives Insider Tips on Upleveling Your HRV Scores

Heart Rate Variability is a popular topic in the discussion of sleep optimization and in this episode, Dr. Jay Wiles,... more

15 Feb 2022 · 1 hour, 9 minutes

067: Dr. Richard Bedlack and Dr. Wissam Mansour of the Duke ALS Clinic Explain the Connection Between ALS and Sleep and Discuss Research Efforts Into ALS Reversals

In this episode, we are joined by Dr. Richard Bedlack, a renowned authority on ALS research and patient care, and... more

07 Feb 2022 · 1 hour, 1 minute

066: Dr. Michael Breus, aka The Sleep Doctor and Author of The Power of When, Provides a Masterclass in Biohacking Your Sleep By Identifying Your Chronotype

Mollie chats with Dr. Michael Breus, a sleep specialist who is officially known as The Sleep Doctor. Dr. Breus has... more

20 Dec 2021 · 57 minutes

065: Nick Coetzee, Founder of Mychondria: Using Red Light Therapy to Optimize the Circadian Rhythm and Improve Sleep Quality 🚨

In this episode, Mollie is joined by Nick Coetzee, an entrepreneur focused on helping people improve their sleep quality using... more

30 Nov 2021 · 45 minutes

064: Danielle Ryan Broida, RH, National Educator at Four Sigmatic: Foraging for Fungi, A Holistic Sleep Guide to Mushrooms and Healthy Living

You may not even realize it, but your body could be benefiting from mushrooms right now! Whether you are in... more

22 Nov 2021 · 41 minutes

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073: Dr. Wendy Troxel, Ph.D., Author of Sharing the Covers: Going Beyond A "Sleep Divorce"; Explore How To Get Better Quality Sleep As A Couple - Together Or Separate

The Sleep Is A Skill Podcast