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The Eating Disorder Therapist
The Eating Disorder Therapist
HARRIET FREW

Overcome disordered eating and find peace with food.

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Episodes

Feeling in Two Minds About Recovery? 7 Ways to Shift Motivation by Working through Ambivalence

It's understandable that you might be in two minds about eating disorder recovery. Part of you will be desperate for... more

11 May 2024 · 24 minutes
What Helped Me to Heal from Binge Eating and Compulsive Overeating with Ronni Robinson

Today I’m talking to Ronni Robinson, eating disorder recovery coach, author, free-lance writer and public speaker. Ronni has 16 years... more

04 May 2024 · 36 minutes
Trauma Informed Nutritional Care and Creative Approaches in Eating Disorder Recovery, with Annyck Besso

Today I’m talking to Annyck Besso who is a Registered Dietitian who specialises in treating individuals with eating disorders and... more

27 Apr 2024 · 46 minutes
A Deep Dive into Body Dysmorphic Disorder

This episode is a deep dive into body dysmorphic disorder (BDD). I discuss what it is, when it develops and... more

20 Apr 2024 · 20 minutes
A quick message from Harriet Frew

Hello lovely listeners. I am returning to releasing one episode per week for the time being. There is nothing sinister... more

17 Apr 2024 · 1 minute
Eating Disorder Recovery and Unmet Childhood Needs, with Victoria Kleinsman and Harriet Frew

Today I’m talking to Victoria Kleinsman – a Brit living her best life in the Netherlands. Victoria is a food freedom... more

13 Apr 2024 · 52 minutes
When you Don't Feel Good Enough and How to Change This, in Eating Disorder Recovery

‘I’m boring’, ‘I’m not intelligent’, I’m unattractive. I’m too this or that……’; these are words heard frequently in the therapy room.... more

10 Apr 2024 · 30 minutes
Healing your Wounded Inner Child in Eating Disorder Recovery, with Amber Romaniuk

Today I’m speaking to Amber Romaniuk who is a returning guest to the Eating Disorder Therapist Podcast. Amber is an... more

06 Apr 2024 · 40 minutes
The Importance of Relationships, Friendship, Connection and Co-Regulation in Eating Disorder Recovery

If you have an eating disorder, food may have become your number one 'friend' and turn-to.  It might feel as... more

03 Apr 2024 · 25 minutes
A Parent's Experience of Supporting her Daughter with Anorexia Nervosa, with Linda Åkerlund

Today I’m talking to Linda Åkerlund, all the way from Sweden. Linda is the mother of two girls, who today... more

30 Mar 2024 · 32 minutes
The Eating Disorder Therapist
Feeling in Two Minds About Recovery? 7 Ways to Shift Motivation by Working through Ambivalence
The Eating Disorder Therapist