Ready to stop emotional outsourcing and start owning your worth in dating and beyond? If you’ve ever struggled with perfectionism,... more

I’m diving into how to care for yourself when life feels heavy. If you’re feeling drained or disappointed post-election—or really,... more

We’re airing a popular episode about claiming your essence-based preferences. Lily takes you through what essence-based preferences are, how they... more

“Should I give them another chance, or should I ‘just know’ if they’re right?” Hot take: The whole slow burn... more

How do you date with intention and authenticity during an election season? You’re in luck! Lily is back with a... more

Playing the sidekick in your own life? Not it. Step into your power, claim your main character identity and start... more

Ready to crush it and take your dreams to the next level? This episode is ALL about that! We’re diving... more

Ready to stop playing small and start living big? This week, Mastermind client Katie shares how she embraced main character... more

Do you feel like you're burning the candle at both ends with nothing left for yourself? In this bonus episode,... more

Are you stuck in a cycle of overthinking and self-doubt? Lily tackles exactly how you can break free from that... more