It Ain't It, Sis

It Ain't It, Sis

Welcome to the It Ain't It, Sis podcast, hosted by Sarah Whitney. If you're looking for all things entrepreneurship, mindset, & personal development, you've come to the right place. Whether you're navigating situations in your personal or professional life, sometimes "it ain't it!" And that's okay! This is a space where honesty, humor, & a whole lot of sass collide, and we are so excited for you to come along on this journey! Support this podcast: https://podcasters.spotify.com/pod/show/sarah-humphrey/support

Episodes

June 8, 2021 32 mins

So what's the deal with journaling? Well, Emily Chertow, founder of Journaling Classes, dishes on exactly what journaling can do for you! From helping you with your mental health to discovering your unrealized emotions, journaling is one of the biggest acts of self care! In addition, we chat a little bit about the importance of community and how cultivating it is the key to living a fulfilling life!

In this episode, we chat about.....

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What's it like talking to Martin Garrix? And what's it like spending time BTS with some of the world's biggest EDM superstars? Well, the Millennial Girls know exactly what it's like to rub elbows with the biggest & brightest stars of our day & age! 

Meet the Millennial Girls, Racquel Goldy & Natasha Salehi. This power duo is fun, real, and entertaining as hell, and they sat down with me to talk all-things music &am...

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If you don't know Reagan Baylee is, you better remember because this social media marketer, Tiktoker, birthmark celebrator, & badass entrepreneur knows a thing or two about taking chances! In today's episode, we chat about how Reagan quit her job in medical sales in order to find the fun. From being an extra on TV to working on an ice cream truck, Reagan decided to follow where her heart lead her, and after a few months of lear...

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Who doesn't love booze, boys, business, & blogging?! In this episode, I sat down with Kristina MccInnis, Portland turned LA blogger, podcaster, & entrepreneur, to discuss her favorite cocktail, her new boyfriend, and her new agency -- we cover it all! As a longtime blogger, Kristina knows a thing or two about making it as an influencer & blogger, including fighting against stereotypes to landing brand deals. This is the...

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This week on the pod, I have a VERY special guest... Ms. Kelsey Jones from the What's Stopping You Podcast! Two weeks ago, I flew over to Austin, Texas to meet Kelsey IRL, and we had the best weekend eva! You'll absolutely love this BTS moment.

In this episode, we chat about...

-why we want to move to NYC

-our roomie expectations

-where we want to love & what kind of apartment we are looking for

-work, play, & more!

Be sure...

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So what does narcissistic abuse even look like? And how do you even heal from narcissistic abuse? For so many people, they are caught in never-ending cycles of toxic relationships and can't seem to find a way out. But Adriana Bucci, a Narcissistic Abuse Life Coach, is here to help!

Adriana, or better known as Let's Get Your Shift Together, is on a mission to empower both women & men to heal from narcissistic relationships and h...

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Have you ever been to the gym, pilates, or barre class and felt out of place? Been there, done that! Grace Stone, founder & creator behind PeachBum Fitness, is here to change the way we see working out! PeachBum is a Latxna, womxn-owned boutique fitness studio in Austin, TX, and is here to feminize fitness. With booty-focused, fun, & flirty workouts, PeachBum is perfect for the women looking to own her new workout while hav...

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It may be March, but it's never too late to start on a new goal! And if anyone knows how to accomplish your goals, it's Adrienne Finch.

Adrienne Finch is a Youtube, Podcaster, Tiktoker, entrepreneur, & mindset guru. Adrienne is a ball of explosive energy & fuels her energy into creating some killer businesses! She knows the importance of having a "why" or purpose behind anything you accomplish and having spent years studyin...

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March 16, 2021 24 mins

Wanna know how to write a book in 6 months? Well, I break it down the exact steps you need to write a book in a simple, digestible way. 

My book, Pretty Young, is being published this August, but the pre-sale is going on SOON! More details in the coming weeks about that! But since I did write my entire book start to finish in a 6 month period, I do know a thing or two about how to successfully organize yourself into order to a...

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Ever wonder what it's like getting pregnant in college? What about being a young mom and still trying to maintain that hustle of yours? Well, Amanda (aka JustMands) knows just how it feels to be a young mom post-grad. Since 15 years old, Amanda has been documenting her life on the internet, and her pregnancy is no exception. This is by far one of my favorite episode! 

In this episode, we talk about...

-being a young mom

-Amand...

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Lexy Panterra -- if you don't know the name yet, you do now! Lexy is all about breaking boundaries, taking risks, and paving the way for other women to do the same. As a rapper, dancer, businesswoman, twerking queen, and so much more, Lexy spills the tea on how to build confidence while building an empire. She's a firecracker, entrepreneur, and badass b*tch! 

In this episode, Lexy and I talk about...

  • being the first pers...
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Are you tired of relationship after relationship ending? Frustrated with what's going wrong? And confused with how to stop these toxic cycles?Kirstie Taylor, a relationship writer and expert, knows exact show to help!

Kirstie has been in her fair share of relationship missteps, and after years of reflection and inner work, Kirstie has the advice and tangible tips you need to break anxious attachment styles, stop playing games, and ...

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And we are back, baby! I'm kicking off season 2 of the It Ain't It, Sis podcast with a little life update and Q&A.

In this episode, I talk about...

-why I moved out of California 

-losing my job & moving to NYC

-my book writing process

-the future of the podcast


Be sure to follow me on all of the socials:

It Ain't It, Sis Instagram: https://www.instagram.com/it.aint.it.sis/

My Personal Instagram: https://www.insta...

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Nadine Krill is a woman on fire for Jesus & loving others to the fullest. As one of my best friends, Nadine talks all about how her faith has helped her overcome relational struggles and break any soul ties that have held her captive in the past. She define what soul ties  are, how to redefine love from a Christian perspective, & how forgiveness is the single most powerful thing to releasing yourself from toxic relatio...

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In this week's episode, I sat down with Danielle and Julia from the double dating app, Fourplay, and let me tell you something -- this is a GOOD one! The girls discussed their top dating tips for before, during, & after the date and their worst dating stories. This episode will make you laugh while giving you the tangible advice you've been looking for. Grab your cup of coffee or glass of wine, cuz it's about to get juicy!

...

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In this week's episode, I sat down with Maya Fleming to talk about all thing financial self-care, financial literacy, and how to navigate the job field post-grad. As a recent grad from Georgetown, Maya knows a thing or two about navigating post-grad life when it comes to budgeting, investing, and saving for those cute shoes you have been dying to get! Maya breaks down what financial self-care really means and how to achieve financi...

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October 28, 2020 44 mins

It's Q&A time, and it's about to get juicy on this podcast episode today! I sit down to chat a little bit about everything--from how I quit my job, to my career goals, to how I got COVID! This October has truly been a rollercoaster ride, but this Q&A allowed me to debrief everything that is going on in my life and process the good and the bad. Grab a cup a coffee or a glass of wine, cuz I'm about to spill some major tea!

Be...

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Meet Sabrina Marzaro, aka the real life Emily in Paris! Sabrina, an author, marketeer, entrepreneur, & professor, is a woman making waves in Paris. As the author of Swiping for Prince Charming, an illustrated book detailing the ups & downs of dating in today's day & age with dating apps, Sabrina captures the adventure & thrill falling in love in the world's most magical city--Paris! With fun, excitement, and a hint ...

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Tori Ganahl from SheFactor sits down to chat about how authenticity, integrity, & vulnerability are key to finding and creating the perfect community for you! She Factor is a community for young women looking to better their lives professionally, mentally, emotionally, financially, and physically. SheFactor, founded by both Tori and her mom, aims to build a community where your truest selves can come together in order to create...

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In this week's episode, I sat down with Allee Williams, an entrepreneur, marketeer, and podcaster. Allee is a self-declared hype woman, and this episode will surely give you the pep in your step that you have been looking for. Allee talks all about her journey to becoming an entrepreneur. From the high and the lows to the disappointments and the victories, Allee shares how her faith has helped her persevere through tough times. Lis...

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