In today’s episode, Dr. Jockers dives into the power of protein and its role in helping you stop cravings, burn... more

In today’s episode, Dr. David Jockers explains how high blood sugar silently damages your arteries and what you can do... more

In today's episode, Dr. Jockers welcomes Mel Hopper Koppelman, a leading expert in functional health. With over 15 years of... more

In this episode, you'll discover why grass-fed butter is a true superfood packed with essential nutrients like Vitamin K2, which... more

In this episode, Dr. Jockers dives into the power of high-carb foods that can help crush inflammation. You'll learn how... more

In this episode, Dr. Jockers is joined by Dr. Randy Johns and Dr. Rob Vasquez to discuss how metabolic flexibility... more

In this episode, Dr. David Jockers explores the profound impact of 24-hour fasting on body composition, specifically focusing on how... more

In this episode, Dr. Jockers explains how cutting out sugars, grains, and bad fats can quickly stabilize blood sugar and... more

In this episode, Dr. David Jockers and Julie Matthews explore the impact of personalized nutrition on autism, ADHD, and anxiety.... more

In this episode, uncover the hidden dangers of common food additives and their impact on your health. Learn how manufacturers... more