In this episode, Dr. Jockers and Ben Azadi discuss metabolic freedom and its impact on longevity and inflammation. You'll learn... more

In this episode, Dr. Jockers explains how autophagy naturally tightens saggy skin by breaking down damaged cells and regenerating healthy... more

In this episode, Dr. Jockers shares eight foods that lower blood pressure and improve circulation, boosting energy and heart health.... more

In this episode, Dr. Jockers and Kayleigh Christina discuss how birth control and acne medications disrupt hormones and skin health.... more

In this episode, you'll learn why these nutrients are vital for brain health, memory, and cardiovascular wellness. Plus, discover how... more

In this episode, Dr. David Jockers reveals how staying hydrated with electrolytes can prevent midday fatigue and keep your energy... more

In this episode, Sinclair Kennally dives deep into how hidden parasites inflame the body and the surprising ways they affect... more

In this episode, you'll learn how a daily tablespoon of apple cider vinegar can stabilize blood sugar and aid fat... more

In this episode, Dr. Jockers explains how wild-caught salmon clears arterial plaque and supports heart health with omega-3s and antioxidants.... more

In this episode, Dr. David Jockers and Dr. Josh Axe explore the top superfoods and supplements for cellular longevity. Learn... more