
EQ Gangster
EQ Gangster is specifically for leaders, business owners, entrepreneurs & other influencers who are honest enough to admit that they just might be the ones holding themselves back & who are brave enough to change that. Research is showing that your Emotional Quotient (also known as Emotional Intelligence) is a bigger indicator of success than your IQ, your education & your experience.
In each episode, Noble offers practical, candid, and often humorous clarity for the modern leader who is brave enough to do the most uncomfortable work they’ll ever do: change THEMSELF! Interviews with other leaders help you see how EQ can transform the way you lead, do business and live your life.
Noble Gibbens, West Point grad and Army veteran, has been coaching people for over 20 years. After an uncharacteristic fight with his wife a few years ago, he started learning about & growing his own Emotional Intelligence (EQ). What he learned transformed him from the inside out - in every area. He's sharing the breakthroughs here on the EQ Gangster podcast, in his membership, EQ Mafia, and with his corporate clients.
In each episode, Noble offers practical, candid, and often humorous clarity for the modern leader who is brave enough to do the most uncomfortable work they’ll ever do: change THEMSELF! Interviews with other leaders help you see how EQ can transform the way you lead, do business and live your life.
Noble Gibbens, West Point grad and Army veteran, has been coaching people for over 20 years. After an uncharacteristic fight with his wife a few years ago, he started learning about & growing his own Emotional Intelligence (EQ). What he learned transformed him from the inside out - in every area. He's sharing the breakthroughs here on the EQ Gangster podcast, in his membership, EQ Mafia, and with his corporate clients.
492 episodes • 0 archived •
E501
#501: What Kind Of Friend Are You? Were You Born For Adversity?E501·
March 31
March 31
12 mins
E500
#500: 3rd Most Massive Epiphany Breakthrough In My Life (Self-Hatred Origin Story)E500·
March 24
March 24
16 mins
E499
#499: Relationship Lessons From His NYC Cop Grandpa, Jemel HatcherE499·
March 23
March 23
35 mins
E498
#498: The 5 Dysfunctions Of A Team Program From Patrick Lencioni's BookE498·
March 10
March 10
14 mins
E497
#497: I Get To Change Based On a Real Client ConversationE497·
March 3
March 3
12 mins
E496
#496: 3 Powerful Ways To Level Up Your Leadership With Secret Squirrel Missionary, Virgil TE496·
February 24
February 24
51 mins
E495
#495: The Consequences of No Or Unhealthy Boundaries (Dr. Henry Cloud, Changes That Heal).mp3E495·
February 17
February 17
11 mins
E494
#494: How Are Your Narratives Affecting You? They Are!E494·
February 10
February 10
18 mins
E492
#492: When Does Processing Thoughts Become Counter Productive?E492·
January 27
January 27
13 mins
E491
#491: Ever Experienced All Consuming Conflict- What Was The Impact On Your LifeE491·
January 20
January 20
14 mins
E490
#490: Elite Tactical Athlete Behavioral Scientist, Laurel McKenzie On Optimizing PerformanceE490·
January 13
January 13
1h 4m
E489
#489: Life Lessons & Questions From The Valley With COO & West Point Grad, Charlie HallE489·
January 6
January 6
1h 7m
#488: 2 Biggest Challenges In Career Moves From Career Coach & West Point Grad, Julia Ruddock
Dec 30, 2024
Dec 30, 2024
46 mins
E487
#487: The Bathsheba Syndrome Leadership Dilemma With Military Leader, David PrewittE487·
Dec 23, 2024
Dec 23, 2024
1h 17m
E486
#486: How Are Your Expectations Affecting Your Confidence & Decision MakingE486·
Dec 16, 2024
Dec 16, 2024
17 mins
E485
#485: Addictions, Forgiveness & Neuroscience With Angela PughE485·
Dec 9, 2024
Dec 9, 2024
1h 7m
E484
#484: The Pursuit of Simplicity & Leadership From College Football Coach, John BaxterE484·
Dec 2, 2024
Dec 2, 2024
56 mins
E483
#483: More Self-Sabotage Insights On My Recovery JourneyE483·
Nov 25, 2024
Nov 25, 2024
24 mins
E482
#482: 3 Practical Ways To Increase OptimismE482·
Nov 18, 2024
Nov 18, 2024
18 mins
E480
#480: 5 Leader Insights From West Point Classmate & CEO Of 2500 Person CompanyE480·
Nov 4, 2024
Nov 4, 2024
27 mins
E479
#479: The 3 Biggest Factors In Senior Leaders' Success In The Army & How They Provide Feedback With West Point COL (R) Bob O'BrienE479·
Oct 28, 2024
Oct 28, 2024
43 mins
E478
#478: How An Emotionally Needy Conversationalist Is Impacting Me. How Do They Impact You?E478·
Oct 21, 2024
Oct 21, 2024
11 mins
E477
#477: I'm Struggling With Self-Sabotage & Imposter Syndrome (Again)E477·
Oct 14, 2024
Oct 14, 2024
13 mins
E476
#476: The Power of Self-Awareness, Journaling & Music With Singer Songwriter Alexa SmithE476·
Oct 7, 2024
Oct 7, 2024
51 mins
E475
#475: Why Is Vulnerability Important With The Ordinary Hero Coaches & West Point Grads, Jason & Adam.E475·
Sep 30, 2024
Sep 30, 2024
53 mins
E474
#474: What Is A Trauma Map & Corporate EQ Leadership Challenges With Jessica LunaE474·
Sep 23, 2024
Sep 23, 2024
46 mins
E473
#473: What Is Your Rate of Self Evolution ?E473·
Sep 16, 2024
Sep 16, 2024
19 mins
E472
#472: My Recent Money Faceplant - I Was Greedy & SelfishE472·
Sep 9, 2024
Sep 9, 2024
19 mins
E471
#471: Family EQ & Culture. Stephanie Pinto Interviews NobleE471·
Sep 2, 2024
Sep 2, 2024
50 mins
E470
#470: How Active Constructive Responding Can Transform Relationships With USAF CMSGT Joe BogdanE470·
Aug 26, 2024
Aug 26, 2024
1h 1m
E469
#469: 30 Behavioural Interview Questions To Assess Soft Skills From LinkedIn Talent SolutionsE469·
Aug 19, 2024
Aug 19, 2024
16 mins
S468
#468: Morning Routines & Deliberate Discomfort (Lessons From The Mats - Michael & Courtney)S468·
Aug 12, 2024
Aug 12, 2024
23 mins
E467
#467: Thank You Jenny (Priefert Roundup) & Client DysfunctionE467·
Aug 5, 2024
Aug 5, 2024
13 mins
E466
#466: Leadership & EQ With Former Army FORSCOM Command Sergeant Major, Scott SchroederE466·
Jul 29, 2024
Jul 29, 2024
53 mins
E465
#465: The Power of Asking Questions With Filter It Through a Brain Cell Host: Kathy GibbensE465·
Jul 22, 2024
Jul 22, 2024
23 mins
E464
#464: How Should We Think About Emotions With Filter It Through A Brain Cell Host, Kathy GibbensE464·
Jul 15, 2024
Jul 15, 2024
34 mins
E463
#463: What Is Your Nervous System Map With Performance Coach Briana BowleyE463·
Jul 8, 2024
Jul 8, 2024
46 mins
E462
#462 How To Create An Olympic Team Level Culture With Olympian Joey LyeE462·
Jul 1, 2024
Jul 1, 2024
41 mins
E459
#460: How To Deal With Difficult People - A Question From TJE459·
Jun 20, 2024
Jun 20, 2024
36 mins
E459
#459: Lessons From the CEO Mastermind - The Ozark GroupE459·
Jun 17, 2024
Jun 17, 2024
18 mins
E458
#458: How Are You Aging? My Wife Turns 50 & She's More Excited Than Ever BeforeE458·
Jun 13, 2024
Jun 13, 2024
11 mins
E457
#457: Who Mentors You? Who Are You Mentoring? And Other Coaching PrinciplesE457·
Jun 10, 2024
Jun 10, 2024
21 mins
E456
#456: The 3 Traits Of The Ideal Team Player (Plus One)E456·
Jun 6, 2024
Jun 6, 2024
12 mins
E455
#455: What Is Your Relationship With Stress & Great Stress Mgt Tips With Symmetry (Taylor & Lauren)E455·
Jun 3, 2024
Jun 3, 2024
54 mins
E454
#454: How To Reach Your Optimal Human Performance With An NFL Mental Performance Coach & Former Army Football Player, Andy RiiseE454·
May 30, 2024
May 30, 2024
51 mins
E453
#453: The 15 Qualities of a Toxic EnvironmentE453·
May 27, 2024
May 27, 2024
41 mins
E452
#452: The Power & Nuances of Leader Reflection With EQ SME, Dr. Sarah SpradlinE452·
May 23, 2024
May 23, 2024
31 mins
E451
#451: Breaking Through Plateaus & Other Lessons From The Mats (Amanda, Matt H & Jacob)E451·
May 20, 2024
May 20, 2024
19 mins
E450
#450: How Are You Perceived By Others & Lessons From The MatE450·
May 16, 2024
May 16, 2024
28 mins
E449
#449: Discipline Your Motivation. I Didn't Want To Show Up to BJJ TodayE449·
May 13, 2024
May 13, 2024
16 mins
E448
#448: Why Is Self-Awareness So Important? Peak Fulfillment Coaches, Eli & Kyle.E448·
May 9, 2024
May 9, 2024
49 mins
E447
#447: Processing Emotions From My Teen Daughter Changing Her Flat Tire In The HoodE447·
May 6, 2024
May 6, 2024
22 mins
E446
#446: How Does Your Energy Affect Your Attitude & Others (Lessons From The Mats)E446·
May 2, 2024
May 2, 2024
25 mins
E445
#445: What Have You Done With Your Adversity? Story About Cody The ButcherE445·
Apr 29, 2024
Apr 29, 2024
29 mins
E444
#444: Energy Mgt - To Unplug Or Plug In With Purpose_E444·
Apr 25, 2024
Apr 25, 2024
9 mins
E443
#443: What Are The Qualities Of A High EQ Culture?E443·
Apr 22, 2024
Apr 22, 2024
18 mins
E442
#442: What 1st Impression Do You Make? (Lessons From The Mat)E442·
Apr 18, 2024
Apr 18, 2024
24 mins
E441
#441: How Have I Hurt You That I Have Not Been Aware Of?E441·
Apr 15, 2024
Apr 15, 2024
13 mins
E440
#440: Find Your Tribe & Your Discomfort Zone (New BJJ Gym)E440·
Apr 11, 2024
Apr 11, 2024
14 mins
E439
#439: Stoic Philosophy Insights With Former CTO, Erick ClowardE439·
Apr 8, 2024
Apr 8, 2024
55 mins
E438
#438: Transactional vs Relational Leadership - Does It Really Matter? YES!E438·
Apr 4, 2024
Apr 4, 2024
23 mins
E437
#437: 10 Lessons From A 4th Generation Family Of Successful Business OwnersE437·
Apr 1, 2024
Apr 1, 2024
30 mins
E436
#436: 10 Life Lessons From My Father in Law's 75th B-dayE436·
Mar 28, 2024
Mar 28, 2024
29 mins
E435
#435: How Could Becoming A Super Power Finder Change Your Life, Family & Team?E435·
Mar 25, 2024
Mar 25, 2024
19 mins
E434
#434: What Impact Does Vulnerability Have On Your Team or Family?E434·
Mar 21, 2024
Mar 21, 2024
26 mins
E433
#433: Leadership Lessons From Team Lionness Co-Creator & West Point Colonel: Katherine GuttormsenE433·
Mar 18, 2024
Mar 18, 2024
51 mins
E432
#432: 10 Lessons From My Lurch (Deep, Intense, Growth)E432·
Mar 14, 2024
Mar 14, 2024
40 mins
E431
#431: Who Inspires & Challenges You? (Thoughts on Upcoming Interview)E431·
Mar 11, 2024
Mar 11, 2024
20 mins
E430
#430: Leads 4500 People -COL Ricky Taylor - EQ Leadership & the Top Leadership QualityE430·
Mar 7, 2024
Mar 7, 2024
1h 4m
E429
#429: Externally Processing the Very Close CallE429·
Mar 4, 2024
Mar 4, 2024
20 mins
E428
#428: 100% Emotionally Hijacked & Externally Processing It.E428·
Feb 28, 2024
Feb 28, 2024
19 mins
E427
#427: What Environment Gets You In The Right Headspace? Lessons from the Mats (Combat Base)E427·
Feb 26, 2024
Feb 26, 2024
22 mins
E426
#426: Moses's Pride & Relationship StrengthE426·
Feb 22, 2024
Feb 22, 2024
37 mins
E425
#425: Know Anyone Who Doesn't Shut Up? No Self or Social Awareness?E425·
Feb 19, 2024
Feb 19, 2024
22 mins
E424
#424: How To Help Someone GrievingE424·
Feb 15, 2024
Feb 15, 2024
23 mins
E423
#423: Are You Crushing Or Creating Leaders & High Performers_E423·
Feb 12, 2024
Feb 12, 2024
19 mins
E421
#421: How Can You Be More Encouraging & What Difference Would It Make?E421·
Feb 5, 2024
Feb 5, 2024
24 mins
E420
#420: How Can We Avoid Leadership Complacency_ (Lessons From the BJJ Mats) copyE420·
Feb 1, 2024
Feb 1, 2024
18 mins
E419
#419: How Often Are You Giving & Receiving Leadership Feedback & What Is It Costing You?E419·
Jan 29, 2024
Jan 29, 2024
23 mins
E418
#418: How Important Are Relationships & Community To You?E418·
Jan 25, 2024
Jan 25, 2024
10 mins
E417
#417: Nuances To My Depression, Self-Sabotage & UnworthinessE417·
Jan 22, 2024
Jan 22, 2024
13 mins
E416
#416: My Depression & Self-Sabotage Kicked Back In. Some LessonsE416·
Jan 18, 2024
Jan 18, 2024
25 mins
E415
#415: Vulnerability & Lessons From The Mats (Ethos BJJ)E415·
Jan 15, 2024
Jan 15, 2024
24 mins
E414
#414: What Is The Relationship Between Creativity & Negativity?E414·
Jan 11, 2024
Jan 11, 2024
20 mins
E413
#413: Are You Avoiding Or Processing Your Emotions?E413·
Jan 8, 2024
Jan 8, 2024
9 mins
E412
#412: How Can You Facilitate Reflection To Increase Awareness?E412·
Jan 4, 2024
Jan 4, 2024
12 mins
E410
#410 What Are We Attached To?E410·
Dec 28, 2023
Dec 28, 2023
12 mins
E409
#409: Where Does Your Desire For Control Come From?E409·
Dec 25, 2023
Dec 25, 2023
24 mins
E408
#408: Down With Other Peoples' Pain (OPP. Empathetic Leadership.E408·
Dec 21, 2023
Dec 21, 2023
20 mins
E407
#407: Comfort Or Character? Energy & Emotion Management (Snow Day Episode)E407·
Dec 18, 2023
Dec 18, 2023
8 mins
E406
#406: How Do You Discover Your Passion With Author & Entrepreneur, Brian EllwoodE406·
Dec 14, 2023
Dec 14, 2023
47 mins
E405
#405: The False Self vs The True Self. Army Apache Pilot & VetPCS Owner, Jason AndersonE405·
Dec 11, 2023
Dec 11, 2023
53 mins
E404
#404: Amy The Life Coach Stumps The ChumpE404·
Dec 7, 2023
Dec 7, 2023
14 mins
E403
#403: Completely Emotionally Hijacked & Overwhelmed - Real Story & Analogy.E403·
Dec 4, 2023
Dec 4, 2023
25 mins
E402
#402: There Are No Good Or Bad Emotions.E402·
Nov 30, 2023
Nov 30, 2023
17 mins
E401
#401: How Good Are You At Putting Yourself In Someone Else's Shoes? Empathetic Leadership.E401·
Nov 27, 2023
Nov 27, 2023
15 mins
E400
#400: Are You Overwhelmed? Are You Emotionally Constipated?E400·
Nov 23, 2023
Nov 23, 2023
14 mins
E399
#399: 3 EQ Mafia Lessons - About Leadership & The Internal & External Environments (an Exercise)E399·
Nov 20, 2023
Nov 20, 2023
17 mins
E398
#398: 3 of Noble's Dysfunctions As Examples of How To Coach Someone Through Their Dysfunctions.E398·
Nov 16, 2023
Nov 16, 2023
57 mins
E397
#397: 3 EQ Lessons From The BJJ Mats - From A Marine Corps First Sergeant.E397·
Nov 13, 2023
Nov 13, 2023
19 mins
E396
#396: What Is Your Definition Of Friendship & Relationship? Story From My Business Cult Days.E396·
Nov 9, 2023
Nov 9, 2023
31 mins
E395
#395: How Good of a Learner Are You? What Is The Relationship Between EQ & Being Coachable?E395·
Nov 6, 2023
Nov 6, 2023
17 mins
E394
#394: Helpful Advice For Major Life Transitions From Conversation With Special Forces SoldierE394·
Nov 2, 2023
Nov 2, 2023
18 mins
E393
#393: Interview With Author & Master Coach, Marion FranklinE393·
Oct 30, 2023
Oct 30, 2023
32 mins
E392
#392: 3 Coaching Insights From Author & Worldclass Master Coach, Marion Franklin.mp4E392·
Oct 26, 2023
Oct 26, 2023
18 mins
E391
#391: Huge Insight From Jordan Peterson On The Impact Of Our EnvironmentsE391·
Oct 23, 2023
Oct 23, 2023
13 mins
E390
#390: How Do You Assess the Emotional State of Someone?E390·
Oct 19, 2023
Oct 19, 2023
16 mins
E389
#389: I Completely Wasted A Client's Time Or Did I?E389·
Oct 16, 2023
Oct 16, 2023
24 mins
E388
#388: Homeschool High School Senior Talks Mental & Emotional Health Tools, Hall MatthewsE388·
Oct 12, 2023
Oct 12, 2023
42 mins
E387
#387: What If You Don't Fit In? With Modern Badass Author, Parissa Behnia.E387·
Oct 9, 2023
Oct 9, 2023
51 mins
E386
#386: Air Force NCO Shares His Toxic Gaslighting Story, HeroFront Podcaster, Josh WhiteE386·
Oct 5, 2023
Oct 5, 2023
58 mins
E385
#385: Relationship Between Sales & EQ With Donald Kelly AKA The Sales Evangelist.E385·
Oct 2, 2023
Oct 2, 2023
48 mins
E384
#384: The EQ Differences Among Generations.E384·
Sep 28, 2023
Sep 28, 2023
27 mins
E383
#383: 5 Ways to Navigate Your Next Emotional Valley.E383·
Sep 25, 2023
Sep 25, 2023
24 mins
E382
#382: Competition & Self-Worth. Another Lesson From BJJE382·
Sep 21, 2023
Sep 21, 2023
21 mins
E381
#381: How Self-Awareness & Coachability Led To A Massive Client Breakthrough.E381·
Sep 18, 2023
Sep 18, 2023
18 mins
E380
#380: Questions To Assess Your Leadership. How Well Do You Lead Yourself?E380·
Sep 14, 2023
Sep 14, 2023
21 mins
E379
#379: 3 Lessons Learned From Another Failure At Home_1E379·
Sep 11, 2023
Sep 11, 2023
20 mins
E378
#378: Your EQ IS Affecting Your Personal & Professional Lives Whether You Realize It Or Not.E378·
Sep 7, 2023
Sep 7, 2023
15 mins
E377
#377: 3 Leadership Lessons Learned From Jacob, Former NCO In the 82nd Airborne DivisionE377·
Sep 4, 2023
Sep 4, 2023
25 mins
E376
#376: Do You Hold On To Issues Or Do You Process Them? A BJJ StoryE376·
Aug 31, 2023
Aug 31, 2023
18 mins
E375
#375: What Has Led To The Most Growth In Your Life?E375·
Aug 28, 2023
Aug 28, 2023
20 mins
E374
#374: The Power & Gift of Hospitality With Billy & Beth & How They Impacted Me.E374·
Aug 24, 2023
Aug 24, 2023
21 mins
E373
#373: The Power of Self-Awareness & Discovering the Emotional Origin Story From a Real ClientE373·
Aug 21, 2023
Aug 21, 2023
17 mins
E372
#372: What Comes First - Better Habits or Better EQ?E372·
Aug 17, 2023
Aug 17, 2023
11 mins
E371
#371: EQ Exercise & Real Client House On Fire Growth StoryE371·
Aug 14, 2023
Aug 14, 2023
29 mins
E370
#370: How To Get Better Results (But Not With Goals) With Dr. Jean Oursler, CaveManBrain.comE370·
Aug 10, 2023
Aug 10, 2023
39 mins
E369
#369: A Leader Is Only As Good As Their Ability To Handle Conflict & How To Deal With The Adult Toddler TantrumE369·
Aug 7, 2023
Aug 7, 2023
32 mins
E368
#368: It’s Ok To Not Be Ok. Are You Ready? A Real (Brutal) Client Story.E368·
Aug 3, 2023
Aug 3, 2023
20 mins
E367
#367: Coach to Global Executives & Author. Dr. Margaret Herffernan, Questions for Leaders.E367·
Jul 31, 2023
Jul 31, 2023
59 mins
E366
#366: 10 Questions & Some Insights From Interview With Author & Global CEO Coach, Dr. Margaret HeffernanE366·
Jul 27, 2023
Jul 27, 2023
12 mins
E365
#365: Who Annoys You & Why?E365·
Jul 24, 2023
Jul 24, 2023
20 mins
E363
#364: What Is The Opposite of Anxiety or Anxiousness? It's Not Relaxing!E363·
Jul 20, 2023
Jul 20, 2023
11 mins
E363
#363: CEO, Author, Special Forces West Point Grad, Jason Van Camp on Leadership in Combat & With the NY Jets.E363·
Jul 17, 2023
Jul 17, 2023
47 mins
E362
#362: My Insights From Recent Interview With Author, CEO & West Point Grad, Jason Van Camp.E362·
Jul 13, 2023
Jul 13, 2023
21 mins
E361
#361: Real Client Story, Applying Grace, Patience, Curiousity & Trust in a ValleyE361·
Jul 10, 2023
Jul 10, 2023
23 mins
E360
#360: Always Be Growing, Celebrity Story.E360·
Jul 6, 2023
Jul 6, 2023
15 mins
E359
#359 Conversation With Top 1% Consultant On Debilitating AnxietyE359·
Jul 3, 2023
Jul 3, 2023
20 mins
E358
#358: A Social Awareness Fail & Missed Opportunity With Clint At a Gas StationE358·
Jun 29, 2023
Jun 29, 2023
19 mins
E357
#357: Who Brings What Out Of You? Lessons From Observing My Teen.E357·
Jun 26, 2023
Jun 26, 2023
14 mins
E356
#356: How Have You Improved At Rolling With Life? Lessons From The Mat, Professor Chad.E356·
Jun 22, 2023
Jun 22, 2023
18 mins
E355
#355: 2 Real Stories of Control Freaks. What Is Your Relationship With Control?E355·
Jun 19, 2023
Jun 19, 2023
25 mins
#354: Helping Someone Get Emotionally Unstuck, Story of a 5 Yr Old On The BJJ Mats
Jun 15, 2023
Jun 15, 2023
11 mins
E353
#353: Two Big Failures & Boundaries Insights.E353·
Jun 12, 2023
Jun 12, 2023
25 mins
E352
#352: 3 Important Questions Discussed With A 16 Yr Old Young Man.E352·
Jun 8, 2023
Jun 8, 2023
19 mins
#351: Be Where You Are. Be Who You Are.
Jun 5, 2023
Jun 5, 2023
14 mins
E350
#350: I Thought I Would've Had Life Figured Out By NowE350·
Jun 1, 2023
Jun 1, 2023
16 mins
E349
#349: How Intentionally Do You Celebrate Your Failures? Lessons From The BJJ MatsE349·
May 29, 2023
May 29, 2023
30 mins
E346
#346: 6 EQ Exercises To Increase Your Self-Regard & Self-ConfidenceE346·
May 25, 2023
May 25, 2023
30 mins
E347
#347: How Emotionally Agile Are You? How Can You Change Your Perspective?E347·
May 22, 2023
May 22, 2023
18 mins
S346
#346: The Empathetic Executive Managing $1B & 2000 Employees, West Point Grad, Roxanne BernsteinS346·
May 18, 2023
May 18, 2023
56 mins
E345
#345: The Follow Up To Failure After Choking On Day 3 of the Boundaries WorkshopE345·
May 15, 2023
May 15, 2023
21 mins
E344
#344: On Humility With Advisor To Billionaire Company Senior Executives, Bob McCooleE344·
May 11, 2023
May 11, 2023
51 mins
E343
#343: Deliberate Discomfort. Lessons From The BJJ MatsE343·
May 8, 2023
May 8, 2023
18 mins
E342
#342: Life Lessons from the BJJ Mats, Senior USAF Leader, Purple Belt JoeE342·
May 4, 2023
May 4, 2023
18 mins
E341
#341: The Real Business Impact of Cultural Intelligence, DEI & Political Correctness with Csaba, Founder of ICQ GlobalE341·
May 1, 2023
May 1, 2023
48 mins
E340
#340: How Is Your Childhood Affecting You and To What Extent Is It Affecting You?E340·
Apr 27, 2023
Apr 27, 2023
16 mins
E339
#339: How Are Breathing & Staying Calm Related? Lessons From the BJJ Mats.E339·
Apr 24, 2023
Apr 24, 2023
18 mins
E338
#338 Everyone Has a Story. Teacher Shares Very Challenging Environment_1E338·
Apr 20, 2023
Apr 20, 2023
22 mins
E337
#337: What I Learned About EQ From a HunterE337·
Apr 17, 2023
Apr 17, 2023
23 mins
E336
#336: Another Recent Failure & Consistent Trigger of Feeling OverwhelmedE336·
Apr 13, 2023
Apr 13, 2023
15 mins
E335
#335: Simplify The Struggle (A BJJ & Life Lesson).mp3E335·
Apr 10, 2023
Apr 10, 2023
18 mins
E334
#334 How Controlling Are You_ What Is Your Relationship With Control__1E334·
Apr 6, 2023
Apr 6, 2023
23 mins
E333
#333: How Vulnerable Should You Be? A Vulnerability AuditE333·
Apr 3, 2023
Apr 3, 2023
21 mins
E332
#332: A Culture Audit & The Intersection of Culture & EQE332·
Mar 30, 2023
Mar 30, 2023
22 mins
E331
#331: Are Emotions That Important? How Are They Controlling You?E331·
Mar 27, 2023
Mar 27, 2023
20 mins
E330
#330: How Do You Deal With Disappointment?E330·
Mar 23, 2023
Mar 23, 2023
6 mins
E329
#329: What Is The Relationship Between Storytelling & EQ From TV Host, Haddie DjemalE329·
Mar 20, 2023
Mar 20, 2023
44 mins
E328
#328: What Role Does Surrendering Play In Your Growth-E328·
Mar 16, 2023
Mar 16, 2023
18 mins
E327
#327: What Is The Relationship Between Confidence & Self-Awareness-E327·
Mar 13, 2023
Mar 13, 2023
29 mins
E326
#326: Relationship Between Ego, EQ & Learning & How You Respond In High Ego EnvironmentsE326·
Mar 9, 2023
Mar 9, 2023
17 mins
E325
#325: Never Miss An Opportunity To Connect With SomeoneE325·
Mar 6, 2023
Mar 6, 2023
15 mins
E324
#324: Real Life EQ Exercise About 2 Massive Business Opportunities. 46 Emotions & 18 Questions.E324·
Mar 2, 2023
Mar 2, 2023
22 mins
E323
#323: Deliberate DiscomfortE323·
Feb 27, 2023
Feb 27, 2023
22 mins
E322
#322: Your Vibe Attracts Your Tribe. How Do You Affect Those Around You?E322·
Feb 23, 2023
Feb 23, 2023
16 mins
E321
#321: Celebrating My Failures & Others Successes. An Ego Check ExerciseE321·
Feb 20, 2023
Feb 20, 2023
15 mins
E320
#320: Huge Personal Epiphany On My Unworthiness, Self-Hatred, Self-Sabotage & Performance Based RelationshipE320·
Feb 16, 2023
Feb 16, 2023
12 mins
E319
#319: A Personal Experience With Road Rage & Emotional IntelligenceE319·
Feb 13, 2023
Feb 13, 2023
14 mins
E318
EP 318: Turn Your Frown Upside Down, Personal BJJ Open MatE318·
Feb 9, 2023
Feb 9, 2023
25 mins
E317
#317: What Is The Relationship Between Feeling In Control & Your Stress Levels? A BJJ StoryE317·
Feb 6, 2023
Feb 6, 2023
23 mins
E316
#316: The Emotional Journey of This Marine In The Loss of His Soldiers & Children, Speaker Dimyas PerdueE316·
Feb 2, 2023
Feb 2, 2023
56 mins
E315
#315: Consequences of Unaddressed Emotional Injuries From a BJJ Tng PartnerE315·
Jan 30, 2023
Jan 30, 2023
10 mins
E314
#314: What's the Impact of Empathetic Leadership, Author Sophie WadeE314·
Jan 26, 2023
Jan 26, 2023
45 mins
E313
#313: A Boundaries Audit. The Rewarding Experience of Helping a Client Develop BoundariesE313·
Jan 23, 2023
Jan 23, 2023
31 mins
E312
#312: The EQ Journey of Author & Entrepreneur of Dude Derm, Drew Plotkin (EXPLICIT)E312·
Jan 19, 2023
Jan 19, 2023
52 mins
E309
#309: Last Year's FailuresE309·
Jan 16, 2023
Jan 16, 2023
19 mins
E311
#311: Stress Exercise, Self-Awareness, Energy Management & Taking Care of Yourself From a Conversation With a Medical ProfessionalE311·
Jan 16, 2023
Jan 16, 2023
14 mins
E310
#310: 4 Steps to Dealing With People-Pleasing From Life Coach, Nick Pollard (EXPLICIT)E310·
Jan 12, 2023
Jan 12, 2023
45 mins
E308
#308: How Do You Set Boundaries & Pull Away From Toxic Relationships, Life Coach Amy Fiedler.E308·
Jan 5, 2023
Jan 5, 2023
1h 19m
E307
#307: What If You Were Told How Long You Had To Live? Giving & Receiving. Lessons From a Client.E307·
Jan 2, 2023
Jan 2, 2023
25 mins
E306
#306: Intimidated & Doubtful To Empowered & Confident & A Panic Story. More BJJ Life Lessons.E306·
Dec 29, 2022
Dec 29, 2022
29 mins
E305
#305: 10+ Questions For You To Do An Emotional Audit Of This Year. How Did You Do Emotionally This Year?E305·
Dec 26, 2022
Dec 26, 2022
16 mins
E304
#304: How Do You Turn A Bad Day Into A Good Day? How Well Do You Manage Your Energy?E304·
Dec 22, 2022
Dec 22, 2022
22 mins
E303
#303: How Aware Are You of How Your Emotions Are Impacting Your Decision Making Process? More Business Cult ConsequencesE303·
Dec 19, 2022
Dec 19, 2022
18 mins
E302
#302: Celebrate Your Small Wins! My Ego Didn't Need To Win Today In My BJJ ClassE302·
Dec 15, 2022
Dec 15, 2022
15 mins
E301
#301: How Much Value Do You Get Out Of Each Interaction You Have? How Much Value Do You Give?E301·
Dec 12, 2022
Dec 12, 2022
14 mins
E300
#300: More Imposter Syndrome Insights From My Corporate Client & My Recent Purple Belt PromotionE300·
Dec 9, 2022
Dec 9, 2022
21 mins
E299
#299: Woke Up At 1AM With These Heart Wrenching Questions & I'm StrugglingE299·
Dec 5, 2022
Dec 5, 2022
21 mins
#298: It's Ok To Not Be Ok. Your EQ Growth Journey Is Circular, Not Linear.
Dec 1, 2022
Dec 1, 2022
18 mins
E297
#297 Who Recharges You? Who Is Your Tribe?E297·
Nov 28, 2022
Nov 28, 2022
18 mins
E296
#296: How Our Energy Levels, Personality, Strengths & EQ Are All Connected.E296·
Nov 24, 2022
Nov 24, 2022
16 mins
E295
#295: People Pleasing Triggered From Missing An Appointment & BJJ Control & PowerE295·
Nov 21, 2022
Nov 21, 2022
17 mins
E294
#294: The Unintended Emotional Consequences of Using My Weaknesses When Writing a ProposalE294·
Nov 17, 2022
Nov 17, 2022
17 mins
E293
#293: Grace & The Mental - Emotional Prisons We Put Ourselves InE293·
Nov 14, 2022
Nov 14, 2022
26 mins
E292
#292: What Is The Relationship Between Conflict & EQ?E292·
Nov 10, 2022
Nov 10, 2022
23 mins
E291
#291: How Often Do You Feel Peace?E291·
Nov 7, 2022
Nov 7, 2022
10 mins
E290
#290: How Trusting Are You? How Trustworthy Are You? How Are Your Emotions Affecting Your Ability To Trust?E290·
Nov 3, 2022
Nov 3, 2022
19 mins
#289: How Patient Are You? How Self-Aware Are You?
Oct 31, 2022
Oct 31, 2022
18 mins
E288
#288: How To Discover Who You Are With Best Selling Author Michael Bungay StanierE288·
Oct 27, 2022
Oct 27, 2022
57 mins
E287
#287: How My Pride, Ego & Fear Turned Into a Blast of Scary AggressionE287·
Oct 24, 2022
Oct 24, 2022
25 mins
E286
#286: More Insecurity & Self-Image Issues After Unexpected BJJ Purple Belt PromotionE286·
Oct 20, 2022
Oct 20, 2022
24 mins
E285
#285 Addiction - What Are You Addicted To?E285·
Oct 17, 2022
Oct 17, 2022
26 mins
E284
#284: Self-Confrontation - How Can You Get Better At It?E284·
Oct 13, 2022
Oct 13, 2022
22 mins
E283
#283: From the Hood to Author & CEO, Lessons from the Valley, Army Veteran Ritchie ThomasE283·
Oct 10, 2022
Oct 10, 2022
50 mins
E282
#282: The 3 Biggest Challenges of a Social Entrepreneur with NI4SI CEO Jonathan LiebertE282·
Oct 6, 2022
Oct 6, 2022
35 mins
E281
#281:The Power of Passing Your Status & Giving EncouragementE281·
Oct 3, 2022
Oct 3, 2022
20 mins
E280
#280: Whose Approval Do You Seek Consciously or Subconsciously?E280·
Sep 29, 2022
Sep 29, 2022
17 mins
E279
#279: How a Law Enforcement Officer (LEO) Used EQ to Deal With a Toxic Environment, Bill ProctorE279·
Sep 26, 2022
Sep 26, 2022
49 mins
E278
#278; How Do You Emotionally Connect With Someone Else? How Do You Know? How Does It Impact Your Leadership?E278·
Sep 22, 2022
Sep 22, 2022
23 mins
E277
#277: USAF Chief Master Sergeant, Resilience & The Inspired Leader, Joe BogdanE277·
Sep 19, 2022
Sep 19, 2022
1h 14m
E276
#276: How Our Emotions Impact Our Relationships With Relationship Expert, Dr. Holly BatteyE276·
Sep 15, 2022
Sep 15, 2022
51 mins
#275: What Does An Emotionally Healthy Man Look Like, Therapist Logan Cohen
Sep 12, 2022
Sep 12, 2022
51 mins
E274
#274: Hit With Another Dose of Imposter Syndrome & Self-Sabotage So I Went A.P.E.D. & Did My Emotional Exercises to Get Out of the PitE274·
Sep 8, 2022
Sep 8, 2022
23 mins
E273
#273: Dr. Brooks Gibbs, Emotional Resilience In Teens & Adults and Creating Unstoppable HumansE273·
Sep 5, 2022
Sep 5, 2022
51 mins
E272
#272: 5 EQ Leadership Thoughts for Teens & ParentsE272·
Sep 1, 2022
Sep 1, 2022
15 mins
E271
#271: How Defensive Are You?E271·
Aug 29, 2022
Aug 29, 2022
15 mins
#270: How Safe Are You In Emotionally Charged Conversations
Aug 25, 2022
Aug 25, 2022
17 mins
E269
#269: Who Is Qualified To Teach EQ??E269·
Aug 22, 2022
Aug 22, 2022
24 mins
#268: Who Is Your Story Meant To Help With Athlete, Entrepreneur & Podcast Host, Robert B. Foster
Aug 18, 2022
Aug 18, 2022
44 mins
E267
#267: Proof Of Growth With a $10B Company. No More Self-SabotageE267·
Aug 15, 2022
Aug 15, 2022
17 mins
E266
#266: How Are You Dealing With Your Trauma With Business Owner & Licensed Professional Counselor, CourtneyroseE266·
Aug 11, 2022
Aug 11, 2022
44 mins
E265
#265: Got Choked Out In BJJ Unintentionally. Have We Normalized Our Own Dysfunction That We’re Not Even Aware Of It?E265·
Aug 8, 2022
Aug 8, 2022
21 mins
E264
#264: Learning EQ Lessons At Every Level? A Conversation With Hollywood Writer & West Point Classmate, TJ BradyE264·
Aug 4, 2022
Aug 4, 2022
18 mins
E262
#262: How Does Your Personality Affect How You View Failure?E262·
Jul 28, 2022
Jul 28, 2022
26 mins
E261
#261 EQ Insights - Do Strong Emotions Equal a Low EQ and Is It Ok To Like Words of Affirmation?E261·
Jul 25, 2022
Jul 25, 2022
19 mins
E260
# 260: What Does Emotionally Healthy Dreaming Look LikeE260·
Jul 21, 2022
Jul 21, 2022
20 mins
E259
#259: How My Unhealthy Emotional Coping Mechanisms Are Negatively Impacting My Relationship With Our Teen DaughterE259·
Jul 18, 2022
Jul 18, 2022
27 mins
E258
#258: Managing Emotions On Remote Teams With Dr. Travis Hearne, author & former MarineE258·
Jul 14, 2022
Jul 14, 2022
44 mins
E257
#257: EQ Insights & 15 Questions to Ask Yourself About What You Do, With Dr. Jerry NovackE257·
Jul 11, 2022
Jul 11, 2022
32 mins
E256
#256: 9 Questions to Help Someone Process Their Own Challenging EmotionsE256·
Jul 7, 2022
Jul 7, 2022
24 mins
E255
#255: Some Good & Some Embarrassing Lessons Learned From My Missions Trip to the Dominican RepublicE255·
Jul 4, 2022
Jul 4, 2022
27 mins
E254
#254: What Lessons Did You Learn From Your Toxic Relationships? With West Point LTC Travis Walter (Army)E254·
Jun 30, 2022
Jun 30, 2022
1h 3m
E253
#253: EQ & People Lessons from Master Talent Recruiter, Adam Posner (EXPLICIT)E253·
Jun 27, 2022
Jun 27, 2022
40 mins
E252
#252: What EQ Growth Areas Are You Avoiding?E252·
Jun 23, 2022
Jun 23, 2022
11 mins
E251
#251: Have You Discovered Your Purpose? What Is the Relationship Between EQ & Purpose With Purpose Expert Cory RusinE251·
Jun 20, 2022
Jun 20, 2022
56 mins
E250
#250: How Do Your Energy Levels Impact You & Your Performance? It Takes Self-Awareness To Accurately Assess Your Energy.E250·
Jun 16, 2022
Jun 16, 2022
17 mins
E249
#249: Navy SEAL, USNA Grad, Interview w/Alden Mills (EXPLICIT)E249·
Jun 13, 2022
Jun 13, 2022
39 mins
E248
#248: Have You Done Your Emotional Fitness Test Yet? (Emotional Fitness Audit Inside!)E248·
Jun 9, 2022
Jun 9, 2022
31 mins
E247
#247: Do You Know Someone Who Was Bullied? How Are Your Boundaries? With Celebrity TV Host & Producer, Remi Jones (EXPLICIT)E247·
Jun 6, 2022
Jun 6, 2022
56 mins
E246
#246: What Can You Be World Class At? What Can You Master? How Would It Impact Your Life?E246·
Jun 2, 2022
Jun 2, 2022
15 mins
E245
#245: Perfectionist Much? Ever Been Through a Really Dark Place? With Curt at Dad.WorkE245·
May 30, 2022
May 30, 2022
46 mins
E244
#244: What Is The Impact of Your Self-Awareness & Self-Management?E244·
May 26, 2022
May 26, 2022
10 mins
E243
#243: Dealing With Challenging Relationships With Toxic Relationship Expert, Matt PhiferE243·
May 23, 2022
May 23, 2022
45 mins
E242
#242: So Much for Not Getting Triggered Anymore (Valleys, part 3)E242·
May 19, 2022
May 19, 2022
29 mins
E241
#241: Highest Ranking Air Force NCO on Leadership & EQ, Former Diamond 1, Manny Pineiro.E241·
May 16, 2022
May 16, 2022
1h 6m
E240
#240: High EQ for Unhealthy Reasons, Habit & Behavior Audit to Come From Healthy PlaceE240·
May 12, 2022
May 12, 2022
26 mins
E239
#239: How Do You Manage Your Energy Levels With Flatter CEO Brittany ChiangE239·
May 9, 2022
May 9, 2022
39 mins
#238: Are You a People Pleaser Addict or Do You Know One?
May 5, 2022
May 5, 2022
43 mins
E237
#237: How To Manage Your Valleys By Men's Group Founder, Sean GallanE237·
May 2, 2022
May 2, 2022
53 mins
E236
#236: Maximizing & Optimizing the Valley Funk (Part II)E236·
Apr 28, 2022
Apr 28, 2022
15 mins
E235
#235: How Did Your Childhood Affect Your Adulthood With Superhero & Lovable Leader, Jeff GibbardE235·
Apr 25, 2022
Apr 25, 2022
51 mins
E234
#234: EQ Exercise That Helped Me Get Out Of A Short Funk (In-The-Valley Exercise)E234·
Apr 21, 2022
Apr 21, 2022
24 mins
E233
#233: How To Improve Your Overall Wellbeing With West Point Grad, Helicopter Pilot & Executive Wellness Coach, Traci FisherE233·
Apr 18, 2022
Apr 18, 2022
49 mins
E232
#232: How Are Your Boundaries Serving You? How To Do A Boundaires Audit.E232·
Apr 14, 2022
Apr 14, 2022
15 mins
E231
#231: How Is Your EQ Affecting Your Relationship With Food? Conversation With Hannah & Ciara (Food, Freedom Confidence Fb Group Founders)E231·
Apr 11, 2022
Apr 11, 2022
1h 2m
E230
The (Healing) Power of Validating & Affirming Others. How To Increase Your Ability to Connect With Others (EQ Mafia Sneak Peak)E230·
Apr 6, 2022
Apr 6, 2022
29 mins
E228
#229: What Does Your Emotional Fitness Program Look Like? Air Force Veteran, Former Cop, Successful Entrepreneur, Dom FaussetteE228·
Apr 4, 2022
Apr 4, 2022
41 mins
E228
#228: I Almost Did Irreparable Damage To My Family. You Can Behave Differently Than How You Feel. You Are Not Your Emotions.E228·
Mar 31, 2022
Mar 31, 2022
21 mins
E227
#227: Toxic Cultures & EQ With Work Culture Consultant, Brittinay LenhartE227·
Mar 28, 2022
Mar 28, 2022
54 mins
E226
#226: What Is the Balance & Relationship Between Resilience and EQ? The Ranger Creed & A Question from a Retired Ranger Command Sergeant Major, Dale RobertsE226·
Mar 24, 2022
Mar 24, 2022
24 mins
E225
225: What Is The Relationship Between EQ & Strengths With StrengthsFinder Certified Coach, Marta HautE225·
Mar 21, 2022
Mar 21, 2022
52 mins
E224
#224: Do You Have a Partner or Colleague With a Low EQ. How Do You Handle It? - 13 LessonsE224·
Mar 17, 2022
Mar 17, 2022
33 mins
E223
#223: From Enlisted Soldier to West Point to a Psychiatrist to Successful Entrepreneur, Dr. Chuck Weber Shares Excellent Mental Health Insights (EXPLICIT)E223·
Mar 14, 2022
Mar 14, 2022
54 mins
E222
#222: 20 Lessons on Emotions to Encourage & Empower YouE222·
Mar 10, 2022
Mar 10, 2022
12 mins
E221
Ep 221 From Colombia to U.S. Navy to Overcoming Toxic Male Leadership to Owner/CEO, Jean Payne Shares Her Amazing JourneyE221·
Mar 7, 2022
Mar 7, 2022
52 mins
E222
The Impact of Emotions On Our Cognitive Thinking (Magic Mind)he Impact of Emotions On Our Cognitive Thinking (Magic Mind)E222·
Mar 3, 2022
Mar 3, 2022
21 mins
E219
#219: White House Intern, Harvard Law Grad, Corporate Attorney, Julian, The Importance of Mental HealthE219·
Feb 28, 2022
Feb 28, 2022
41 mins
E218
#218: The Emotional Rollercoaster of Kids Growing Up (Spring Canyon, Buena Vista CO)E218·
Feb 24, 2022
Feb 24, 2022
21 mins
E217
#217: 217 How This Young Entrepreneur Views Society, Success & TherapyE217·
Feb 21, 2022
Feb 21, 2022
1 hr
E216
#216: How Do Emotions Impact Our Learning? And A Funny Ranger School Story.E216·
Feb 17, 2022
Feb 17, 2022
23 mins
E215
#215: Interview with Author Alex Gil On Dealing With Anxiety, Productive Coping Mechanisms & EudaimoniaE215·
Feb 14, 2022
Feb 14, 2022
1h 9m
E214
#214: The Struggling EQ Millionaire With EQ Leadership StatsE214·
Feb 10, 2022
Feb 10, 2022
13 mins
#213: So You Wanna Be An EQ Coach, Life Coach, Counselor or Therapist? Here’s Something To Consider.
Feb 7, 2022
Feb 7, 2022
23 mins
E212
#212: Recovering People Pleaser, Jahmaal Marshall, Shares His Journey From Challenging Childhood to LinkedIn Influencer & ImpacterE212·
Feb 3, 2022
Feb 3, 2022
50 mins
E211
#211:How Do You Recharge? What Impact Does Recharging Have In Your Life?E211·
Jan 31, 2022
Jan 31, 2022
24 mins
E210
#210: Does First Time Obedience in Parenting Lead to People Pleasing?E210·
Jan 27, 2022
Jan 27, 2022
12 mins
#209: How Might Self-Sabotage or Imposter Syndrome Impact Your Blessings?
Jan 24, 2022
Jan 24, 2022
12 mins
E208
#208: Korn Ferry Executive Talent Consultant, West Point & Harvard Business School Grad, Kate ShattuckE208·
Jan 20, 2022
Jan 20, 2022
1h 3m
E207
#207: How Emotionally Available & Present Are You For Your Family, Friends & Colleagues?E207·
Jan 17, 2022
Jan 17, 2022
22 mins
E205
#205: Lessons Learned While At a Speaking Engagement at Camp of the Woods in NYE205·
Jan 10, 2022
Jan 10, 2022
29 mins
E204
#204: Do You Know When To Shut Up & Start Asking Questions? Are You Sure?E204·
Jan 6, 2022
Jan 6, 2022
21 mins
E203
#203: Start Your New Year Off With Emotionally Healthy Goals & EQ Fitness Plan, Go A.P.E.D.!E203·
Jan 3, 2022
Jan 3, 2022
40 mins
E202
#202: What’s Your Emotional Intelligence Inventory of 2021?E202·
Dec 30, 2021
Dec 30, 2021
28 mins
E201
#201: My Dad Died 13 Years Ago On This Day & I Still Miss HimE201·
Dec 27, 2021
Dec 27, 2021
21 mins
E200
#200: 2 Years In Review. Interviewed By My Wife on 200 Episodes.E200·
Dec 23, 2021
Dec 23, 2021
46 mins
E199
#199: Are You As Teachable As You Think You Are? How Is Your Degree of Teachability Impacting You?E199·
Dec 20, 2021
Dec 20, 2021
22 mins
E197
#197: 2 Massive Breakthroughs (Boundaries/Cutting People Off & Learning)E197·
Dec 13, 2021
Dec 13, 2021
33 mins
E196
#196: Your Family Genogram, How Is Your Family of Origin Impacting You Personally & ProfessionallyE196·
Dec 9, 2021
Dec 9, 2021
14 mins
E195
#195: West Point Grad & Business Mgr On Relationships, Ed StoverE195·
Dec 6, 2021
Dec 6, 2021
1 hr
E194
#194:Huge Childhood Epiphany on Current Behavior, My High IndependenceE194·
Dec 2, 2021
Dec 2, 2021
17 mins
E193
#193: Mindfulness, Hugs & the Power of Words With Author & Voice Actor, Rob ActisE193·
Nov 29, 2021
Nov 29, 2021
1h 1m
E192
#192: Flatter Leadership Company Chairman & USMC(R) on the Intersection Between EQ & LeadershipE192·
Nov 25, 2021
Nov 25, 2021
23 mins
E191
#191: Lessons & Reminders From My 25 Year West Point Reunion (Part 3)E191·
Nov 22, 2021
Nov 22, 2021
19 mins
E190
#190: Lessons & Reminders From My 25 Year West Point Reunion (Part 2)E190·
Nov 18, 2021
Nov 18, 2021
31 mins
E189
#189: Lessons & Reminders From My 25 Year West Point Reunion (Part 1)E189·
Nov 15, 2021
Nov 15, 2021
28 mins
E188
#188: Tips to Grow Your Relationship via Long Distance, Deployment or TDYE188·
Nov 11, 2021
Nov 11, 2021
7 mins
#187: On Loneliness & Suffering with Author & Mental Health Counselor, Dr. Mark Mayfield
Nov 8, 2021
Nov 8, 2021
45 mins
E186
#186: I Still Have A People Pleasing Addiction and I’m Super embarrassed.E186·
Nov 4, 2021
Nov 4, 2021
28 mins
E185
#185: How Are Your Emotions Impacting Your Ability to Receive Grace In Your Life? Christians beware.E185·
Nov 1, 2021
Nov 1, 2021
25 mins
E184
#184: How is Your EQ Impacting Your Personality & Your Strengths? Are Your Emotional Arteries Blocked?E184·
Oct 28, 2021
Oct 28, 2021
24 mins
E183
#183: Self-Awareness & Finding a Life Coach, With Life Coach Amy Fiedler (*EXPLICIT*)E183·
Oct 25, 2021
Oct 25, 2021
57 mins
E182
#182: The Power of a Coach. How Could a Coach Unlock Your Potential.E182·
Oct 21, 2021
Oct 21, 2021
23 mins
E181
#181: Ranger Bible Stories: 3 Lessons from Acts 5 Like You’ve Never HeardE181·
Oct 18, 2021
Oct 18, 2021
26 mins
E180
#180: Insightful Questions From An 18-Year Old About EQE180·
Oct 14, 2021
Oct 14, 2021
16 mins
E179
#179: How EQ Impacts Conversation, Debate & Beliefs (Spring Canyon, CO)E179·
Oct 11, 2021
Oct 11, 2021
28 mins
E178
#178: The Emotional Power of Your EnvironmentE178·
Oct 7, 2021
Oct 7, 2021
11 mins
E177
#177: A Quick EQ Transformation Success Story & the EQ Mafia Launch UpdateE177·
Oct 4, 2021
Oct 4, 2021
21 mins
E176
#176: Gratefulness & Mindfulness Exercise, The Importance of PresenceE176·
Sep 30, 2021
Sep 30, 2021
22 mins
E175
#175: 4 Leadership & Emotional Intelligence Lessons from PFC Gideon in the Bible (Judges 6-8)E175·
Sep 27, 2021
Sep 27, 2021
27 mins
E174
#174: 3 Questions About My People-Pleasing AddictionE174·
Sep 23, 2021
Sep 23, 2021
29 mins
S173
#173: The Power of a Kind Word, Kind Deed, Random Acts of KindnessS173·
Sep 20, 2021
Sep 20, 2021
21 mins
E172
#172: How Teachable Is Your Organization? How Teachable Are You?E172·
Sep 16, 2021
Sep 16, 2021
21 mins
E171
#171 What Does Emotionally Healthy Conflict Look / Feel Like? Breakthrough!E171·
Sep 13, 2021
Sep 13, 2021
23 mins
E170
#170: The EQ Journey “Spiral Staircase with Psychologist & BJJ Purple Belt, Jerry Novack (Explicit)E170·
Sep 9, 2021
Sep 9, 2021
1h 13m
E169
#169: Symptoms vs the SourceE169·
Sep 6, 2021
Sep 6, 2021
19 mins
E168
#168: The 5 Dysfunctions of a Team & EQE168·
Sep 2, 2021
Sep 2, 2021
13 mins
E167
#167: How to Handle Big Emotions on a TeamE167·
Aug 30, 2021
Aug 30, 2021
36 mins
E166
#166: Lessons from a Worldclass Athlete & 4th Degree BJJ Black Belt, Professor Marcelo MottaE166·
Aug 26, 2021
Aug 26, 2021
1h 21m
E165
#165: 9 Insights from Psychologist & BJJ Purple Belt, Dr. Jerry NovakE165·
Aug 23, 2021
Aug 23, 2021
21 mins
E164
#164 From Traumatic Childhood to Fitness Trainer & the Power of Forgiveness. (Explicit)E164·
Aug 19, 2021
Aug 19, 2021
1h 14m
E163
#163: Connection Factors in RelationshipsE163·
Aug 16, 2021
Aug 16, 2021
17 mins
E162
#162: The 3 Buckets of Stress Sources, An EQ Exercise & Transformation StoryE162·
Aug 12, 2021
Aug 12, 2021
25 mins
E161
#161: How Much and What Kind of Value Do You Add To Those Around You?E161·
Aug 9, 2021
Aug 9, 2021
13 mins
E160
#160: Massaging Your Emotional KnotsE160·
Aug 5, 2021
Aug 5, 2021
19 mins
E159
#159: Two Life Lessons From Luis, a 10 Year MorticianE159·
Aug 2, 2021
Aug 2, 2021
21 mins
E158
#158: 13 Lessons from My Most Recent FunkE158·
Jul 29, 2021
Jul 29, 2021
33 mins
E157
#157: The Power of Reaching OutE157·
Jul 26, 2021
Jul 26, 2021
39 mins
E156
#156: 3 Steps Forward & 2 Steps Back (I’ve Not Been Doing Well)E156·
Jul 22, 2021
Jul 22, 2021
36 mins
E155
#155: What Makes You Come Alive? The Power of Work & Home Environment (Red Lodge, MT)E155·
Jul 20, 2021
Jul 20, 2021
21 mins
E154
#154 Family Legacy, What Have You Learned From Your Family & What Will You Pass On?E154·
Jul 15, 2021
Jul 15, 2021
33 mins
E153
#153: The Emotional Consequences of Political Decisions, The Silent PandemicE153·
Jul 12, 2021
Jul 12, 2021
26 mins
E152
#152: How Quality Impacts EmotionsE152·
Jul 8, 2021
Jul 8, 2021
29 mins
E151
151 How EQ Impacts Our Spiritual Perspective, A Weird Prophecy over meE151·
Jul 5, 2021
Jul 5, 2021
12 mins
E150
#150: The Emotional Journey of the Military VA Process & What I Wish I KnewE150·
Jul 1, 2021
Jul 1, 2021
10 mins
E149
#149: The EQ Gangster Rebrand & RemodelE149·
Jun 28, 2021
Jun 28, 2021
22 mins
E148
#148: How Do You Develop Boldness? Does It Even Matter?E148·
Jun 24, 2021
Jun 24, 2021
27 mins
E147
#147: Lessons from 81 Pitches to National & Regional Media, The Importance of ConnectionE147·
Jun 21, 2021
Jun 21, 2021
30 mins
E146
#146: Massive Proof of Growth Milestone, Not Overwhelmed or Shutting DownE146·
Jun 17, 2021
Jun 17, 2021
22 mins
E145
#145: Massive Sex BreakthroughE145·
Jun 14, 2021
Jun 14, 2021
32 mins
E144
#144: Emotionally Healthy Homeschooling w/CEO of Classical Conversations, Robert BortinsE144·
Jun 10, 2021
Jun 10, 2021
32 mins
E143
#143: Do You Have Any Lingering Bitterness? (from a recent trigger)E143·
Jun 7, 2021
Jun 7, 2021
33 mins
E142
#142: The Importance of Emotional BandwidthE142·
Jun 3, 2021
Jun 3, 2021
26 mins
E141
#141: The Power of Hugs from a 2nd Generation HuggerE141·
May 31, 2021
May 31, 2021
17 mins
E140
#140: Actual EQ Results in Coaching Session With Director of International Sales, RyanE140·
May 27, 2021
May 27, 2021
50 mins
E139
#139: Have You Ever Mistrusted Your Partner? (Recent epiphany)E139·
May 24, 2021
May 24, 2021
19 mins
E138
#138: Insights & Inspiration From One of My Corporate Clients, RyanE138·
May 20, 2021
May 20, 2021
37 mins
#137 How Are You Doing? No, Really? How Well Do You Take Care of Yourself?
May 17, 2021
May 17, 2021
30 mins
E136
#136: EQ Tool, Thought Analyzer (EQ Membership Sneak Peek)E136·
May 13, 2021
May 13, 2021
39 mins
E135
#135: I'm Feeling Terrible Today & I'm Ok With It Part IIE135·
May 10, 2021
May 10, 2021
25 mins
E134
#134: I'm Feeling Terrible Today & I'm Ok With ItE134·
May 6, 2021
May 6, 2021
36 mins
E133
#133: What Is the Relationship Between Performance and Connection Part IIE133·
May 3, 2021
May 3, 2021
10 mins
E132
#132: What Is the Relationship Between Performance and Connection?E132·
Apr 29, 2021
Apr 29, 2021
30 mins
E131
#131: What Risks & Emotions Are Attached to Your Dreams & GoalsE131·
Apr 26, 2021
Apr 26, 2021
17 mins
E130
#130: Emotions Are Exhausting & the Mood Meter App to Increase Self-AwarenessE130·
Apr 22, 2021
Apr 22, 2021
21 mins
E129
#129: Trust, Gideon & Noble—How Does Trust Impact Your Relationships?E129·
Apr 19, 2021
Apr 19, 2021
52 mins
E128
Episode 128: 4 Massive Insights & Practical Application to Grow Your ResilienceE128·
Apr 15, 2021
Apr 15, 2021
30 mins
E127
#127: 3 Consequences for Unaddressed Emotional IssuesE127·
Apr 12, 2021
Apr 12, 2021
21 mins
E126
#126: 3 Lessons from My VA Mental Health Counselor AppointmentE126·
Apr 8, 2021
Apr 8, 2021
41 mins
E125
#125: Insights from Getting Triggered YesterdayE125·
Apr 5, 2021
Apr 5, 2021
15 mins
E124
#124: How Teachable Are You & What Impacts It?E124·
Apr 1, 2021
Apr 1, 2021
37 mins
E123
#123: How To Understand Your EQ Assessment w/15-Year EQ Coach, HassanE123·
Mar 29, 2021
Mar 29, 2021
26 mins
E122
#122: Massive Emotional Breakthrough After 20+ Years for My WifeE122·
Mar 25, 2021
Mar 25, 2021
30 mins
E121
#121: Author of Becoming A King, Morgan Snyder. Are You Wholehearted?E121·
Mar 22, 2021
Mar 22, 2021
47 mins
E120
# 120: 3 Emotional Tools That Will Improve Your Emotional BandwidthE120·
Mar 18, 2021
Mar 18, 2021
29 mins
E119
#119: The Power of the Flow State in Your LifeE119·
Mar 15, 2021
Mar 15, 2021
1h 1m
E118
#118: Lessons from Rolling with an Olympic AthleteE118·
Mar 11, 2021
Mar 11, 2021
17 mins
E117
#117: The Gratitude Bridge to Confidence from West Point’s Center of Enhanced Performance Director, COL Darcy SchnackE117·
Mar 8, 2021
Mar 8, 2021
43 mins
E116
#116: What Breakthroughs Have You Had RecentlyE116·
Mar 4, 2021
Mar 4, 2021
11 mins
E115
#115: What Kind of Friend Are You?E115·
Mar 1, 2021
Mar 1, 2021
20 mins
E114
#114: How Your Emotional Maturity Impacts Your Decision MakingE114·
Feb 25, 2021
Feb 25, 2021
17 mins
E113
#113: Who Are You Thankful For? Who Is Thankful for You?E113·
Feb 22, 2021
Feb 22, 2021
8 mins
E112
#112: What Is Your Emotional Capacity & Emotional Agility as a Leader?E112·
Feb 18, 2021
Feb 18, 2021
8 mins
E111
#111: 7 Points Connecting Emotional Intelligence & Influencing OthersE111·
Feb 15, 2021
Feb 15, 2021
9 mins
E110
#110: 8 Questions to Assess Your Decision Making Process & AuthenticityE110·
Feb 11, 2021
Feb 11, 2021
14 mins
E109
#109: Still Not Getting Traction? Focusing on the Symptom or the Source?E109·
Feb 8, 2021
Feb 8, 2021
16 mins
E108
#108: The Consequences of Childhood TraumaE108·
Feb 4, 2021
Feb 4, 2021
22 mins
E107
#107: How Our Emotional Health Impacts Our Faith With Sarah JacksonE107·
Feb 1, 2021
Feb 1, 2021
46 mins
E106
#106: Encouraging Tips from Being & Not Grinding in the ValleyE106·
Jan 28, 2021
Jan 28, 2021
18 mins
E105
#105: How To Be You, LoudlyE105·
Jan 25, 2021
Jan 25, 2021
43 mins
E104
Ep 104: How I Became An Emotional StufferE104·
Jan 21, 2021
Jan 21, 2021
18 mins
E103
#103: Importance of EQ in Corporate America, from Executive Recruiter, Patrick GrayE103·
Jan 18, 2021
Jan 18, 2021
1h 15m
E102
#102: Some Results of EQ GrowthE102·
Jan 14, 2021
Jan 14, 2021
33 mins
E101
#101: How You Can Hit Most, If Not All, of Your Goals This YearE101·
Jan 11, 2021
Jan 11, 2021
33 mins
E100
#100: What we’ve learned after 100 episodes of this podcastE100·
Jan 7, 2021
Jan 7, 2021
55 mins
E99
#99: Why We Blew It All Up and Started Over at 45E99·
Jan 4, 2021
Jan 4, 2021
1h 12m
#98: Why We Started Our Emotional Growth Journey
Dec 31, 2020
Dec 31, 2020
13 mins
E97
#97: Author & Global Influencer, Heidi St. John On The Emotional Journey of Homeschooling & Being An InfluencerE97·
Dec 28, 2020
Dec 28, 2020
41 mins
E96
#96: EQ Exercises in Lessons, Blessings and RelationshipsE96·
Dec 24, 2020
Dec 24, 2020
22 mins
E95
#95: The Importance of Emotional Intelligence in Hollywood; Screenwriter and West Point Grad, TJ BradyE95·
Dec 21, 2020
Dec 21, 2020
1h 1m
E94
#94: How Are You Coping? Very Practical Steps to Cope Healthier & More Productively. Big EQ tip!E94·
Dec 17, 2020
Dec 17, 2020
23 mins
E93
#93: How a Global Brand Creator & His Wife Take Risks, View Failure & Embrace Disruption, David & Sarah VanderveenE93·
Dec 14, 2020
Dec 14, 2020
1h 6m
E92
#92: One of the Most Powerful Exercises in GratitudeE92·
Dec 10, 2020
Dec 10, 2020
16 mins
E90
#90: Why We Started our EQ Podcast, YouTube Channel and BusinessE90·
Dec 3, 2020
Dec 3, 2020
15 mins
E89
#89: How To Homeschool w/Emotional Intelligence, an Interview by Stephanie PintE89·
Nov 30, 2020
Nov 30, 2020
1h 15m
E88
#88: 8 EQ Tips How To Emotionally Prepare for the HolidaysE88·
Nov 26, 2020
Nov 26, 2020
13 mins
E87
#87: How Journaling Can Transform Your Life, An Interview w/Mindfulness Coach, Will Schneider (Explicit)E87·
Nov 23, 2020
Nov 23, 2020
46 mins
E86
#86: Four Ways to Create An Emotionally Healthy FamilyE86·
Nov 19, 2020
Nov 19, 2020
15 mins
E85
#85:From Immigrant to 1st Female Cannon Platoon Leader to Successful Entrepreneur: Handling the Ups & Downs of Life & Business with Nargis MougeyE85·
Nov 16, 2020
Nov 16, 2020
57 mins
E84
#84: 11 Lessons from Social Management DiscussionE84·
Nov 12, 2020
Nov 12, 2020
11 mins
E83
#83: NASA Group Leader Shares Vulnerable Insights on EQ & Leadership, Justin CremerE83·
Nov 9, 2020
Nov 9, 2020
1h 23m
E82
#82: Awareness, Failure and Acceptance from Nasa Group Leader and West Point GraduateE82·
Nov 5, 2020
Nov 5, 2020
12 mins
E81
#81: CEO and Former McKinsey Consultant on EQ and Creating Inspired Organizations, Lee RivasE81·
Nov 2, 2020
Nov 2, 2020
28 mins
E80
#80: How Intentional Are You With Life Transitions?E80·
Oct 29, 2020
Oct 29, 2020
10 mins
E79
#79: Minneapolis Cop, Racial Tension & Emotional HealthE79·
Oct 26, 2020
Oct 26, 2020
52 mins
E78
#78: The Critical Need to Grow EmotionallyE78·
Oct 22, 2020
Oct 22, 2020
9 mins
E77
#77: CEO, Harvard Alum, Former McKinsey Consultant, West Point Grad, Kelli FairbrotherE77·
Oct 19, 2020
Oct 19, 2020
1h 15m
E76
#76: 13 Things I’m Grateful for Amidst the Stress of EntrepreneurshipE76·
Oct 15, 2020
Oct 15, 2020
21 mins
E75
#75: The Importance of Emotionally Intelligent Leadership, Army Colonel, Eric LopezE75·
Oct 12, 2020
Oct 12, 2020
55 mins
E74
#74: 7 Lessons How I Lost 30lbs (in 2 mos) & Overcame a Food AddictionE74·
Oct 8, 2020
Oct 8, 2020
23 mins
E73
#73: On Forgiveness with Global Business Executive & Former Army Veteran, Wil MooreE73·
Oct 5, 2020
Oct 5, 2020
36 mins
E72
#72: Active Duty Army Captain & Co-Host of Men Unfiltered PodcastE72·
Oct 1, 2020
Oct 1, 2020
1h 27m
#71: Why EQ is a must if you want to be a better leader: interview with Joe Bogden of The Llama Lounge Leadership podcast
Sep 28, 2020
Sep 28, 2020
39 mins
#70: Retired at 30 & Burnout
Sep 24, 2020
Sep 24, 2020
25 mins
E69
#69: Interview with John Lee Dumas + How to Accelerate your EQ GrowthE69·
Sep 21, 2020
Sep 21, 2020
42 mins
E67
#68: What’s keeping you from making more money?E67·
Sep 17, 2020
Sep 17, 2020
15 mins
E67
#67: How to grow the biggest asset in your businessE67·
Sep 14, 2020
Sep 14, 2020
23 mins
E66
#66: How to set boundaries in your businessE66·
Sep 10, 2020
Sep 10, 2020
18 mins
E65
#65: The secret to becoming a confident entrepreneurE65·
Sep 7, 2020
Sep 7, 2020
52 mins
E64
#64: 6 ways to give yourself an unfair advantage in businessE64·
Sep 3, 2020
Sep 3, 2020
39 mins
E63
#63: Fascinating EQ Interview with Tech Co-Founder, Alex GilE63·
Aug 31, 2020
Aug 31, 2020
22 mins
E61
#61: Interview with West Point Grad, Investment and Venture Capitalist Joe BeardE61·
Aug 28, 2020
Aug 28, 2020
1h 9m
E62
#62: How are your sacred cows limiting you?E62·
Aug 28, 2020
Aug 28, 2020
7 mins
E60
#60: The relationship between faith and EQE60·
Aug 20, 2020
Aug 20, 2020
15 mins
E59
#59: How To Build An Emotionally Healthy Family with Daniel Hagadorn.E59·
Aug 17, 2020
Aug 17, 2020
1h 7m
E58
#58: The importance of emotional maturity as an EntrepreneurE58·
Aug 13, 2020
Aug 13, 2020
10 mins
E57
#57: The correlation between EQ and LeadershipE57·
Aug 10, 2020
Aug 10, 2020
50 mins
E56
#56: How old are you (emotionally)?E56·
Aug 6, 2020
Aug 6, 2020
8 mins
E55
#55: Interview with The Marine Rapper, Raymond LottE55·
Aug 3, 2020
Aug 3, 2020
1h 1m
#54: How EQ Growth Directly Impacts Speaking Performance
Jul 30, 2020
Jul 30, 2020
11 mins
#53: How to stop hiding and let yourself be seen
Jul 27, 2020
Jul 27, 2020
31 mins
E52
#52: How to handle feeling OverwhelmedE52·
Jul 23, 2020
Jul 23, 2020
26 mins
E51
#51: Lessons From Our Most Recent Business ValleyE51·
Jul 20, 2020
Jul 20, 2020
32 mins
E50
#50: How are you playing small?E50·
Jul 16, 2020
Jul 16, 2020
8 mins
E49
#49: Community: A super-effective emotional growth hackE49·
Jul 13, 2020
Jul 13, 2020
43 mins
E48
#48: Ever feel like a miserable loser?E48·
Jul 9, 2020
Jul 9, 2020
9 mins
E47
#47: Do you ever feel like you’re not worth it?E47·
Jul 6, 2020
Jul 6, 2020
32 mins
E46
#46: Building resilience in uncertain timesE46·
Jul 2, 2020
Jul 2, 2020
19 mins
E45
#45: What's keeping you from saying Yes! Interview with Sue BidstrupE45·
Jun 29, 2020
Jun 29, 2020
46 mins
E44
#44: Crucial lessons from my most recent valleyE44·
Jun 25, 2020
Jun 25, 2020
21 mins
E43
#43: What to do when you're Emotionally ExhaustedE43·
Jun 22, 2020
Jun 22, 2020
32 mins
E42
#42: Are you taking responsibility for others’ feelings when you shouldn’t be?E42·
Jun 18, 2020
Jun 18, 2020
24 mins
E41
#41: How to end self-sabotageE41·
Jun 15, 2020
Jun 15, 2020
21 mins
E40
#40: 6 Tips that took my self - talk from condemnation to confidenceE40·
Jun 11, 2020
Jun 11, 2020
16 mins
E39
#39: How to start healing your traumaE39·
Jun 8, 2020
Jun 8, 2020
1h 21m
E38
#38 A white dude’s thoughts on Black Lives MatterE38·
Jun 4, 2020
Jun 4, 2020
27 mins
E37
#37: How to go from Reacting to RespondingE37·
Jun 1, 2020
Jun 1, 2020
35 mins
E36
#36: Authenticity and 8 ways to assess your decision-making processE36·
May 28, 2020
May 28, 2020
12 mins
E35
#35: Why you’re struggling to find your brand & your authentic voiceE35·
May 25, 2020
May 25, 2020
35 mins
E34
#34: What Aspect of EQ Are You Lacking In?E34·
May 21, 2020
May 21, 2020
8 mins
E33
#33: 4 Reasons all those personal growth books aren’t changing youE33·
May 18, 2020
May 18, 2020
26 mins
E32
#32: How does Emotional Intelligence affect your leadership?E32·
May 14, 2020
May 14, 2020
5 mins
E31
#31: The Dark Side of Emotional Intelligence (Part 3)E31·
May 11, 2020
May 11, 2020
28 mins
E30
#30: Importance of Emotional Maturity as a Creative Leader & EntrepreneurE30·
May 7, 2020
May 7, 2020
9 mins
E29
#29 The Dark Side Of Emotional Intelligence (Part 2)E29·
May 4, 2020
May 4, 2020
31 mins
E28
#28: A note of caution in your EQ journeyE28·
Apr 30, 2020
Apr 30, 2020
9 mins
E27
27: The Dark Side of Emotional Intelligence (Part 1)E27·
Apr 27, 2020
Apr 27, 2020
22 mins
E26
#26: Are you taking alone time too far?E26·
Apr 23, 2020
Apr 23, 2020
6 mins
E25
#25: How emotional maturity impacts your life & businessE25·
Apr 20, 2020
Apr 20, 2020
35 mins
E24
#24: What is your capacity for resilience?E24·
Apr 16, 2020
Apr 16, 2020
6 mins
E23
#23: How to make decisions in challenging timesE23·
Apr 13, 2020
Apr 13, 2020
17 mins
E22
#22: How I Handled An Emotional WaveE22·
Apr 9, 2020
Apr 9, 2020
10 mins
E21
#21: How to Embrace Change (even when it’s forced upon you)E21·
Apr 6, 2020
Apr 6, 2020
24 mins
E20
#20: These factors are necessary to grow your EQE20·
Apr 2, 2020
Apr 2, 2020
17 mins
E19
#19: 5 Strategies to grow your RESILIENCE in times of crisisE19·
Mar 30, 2020
Mar 30, 2020
47 mins
E18
#18: The gap between your image & your authentic selfE18·
Mar 26, 2020
Mar 26, 2020
5 mins
E17
#17: Interview with COL Rose KeravouriE17·
Mar 23, 2020
Mar 23, 2020
1h 5m
E16
#16: It’s the size of the fight in the dogE16·
Mar 19, 2020
Mar 19, 2020
5 mins
E15
#15: Why smart entrepreneurs are growing their emotional intelligenceE15·
Mar 16, 2020
Mar 16, 2020
32 mins
E14
#14: How to stay outside your comfort zoneE14·
Mar 12, 2020
Mar 12, 2020
11 mins
E13
#13: Failure and your Emotional IntelligenceE13·
Mar 9, 2020
Mar 9, 2020
29 mins
E12
#12 How Self-Aware are You?E12·
Mar 5, 2020
Mar 5, 2020
7 mins
E11
#11: Where your stories come fromE11·
Mar 2, 2020
Mar 2, 2020
33 mins
E10
#10: How Is Your Life's Timing Impacting Your PerformanceE10·
Feb 27, 2020
Feb 27, 2020
7 mins
E9
#9: The Language of Emotional IntelligenceE9·
Feb 24, 2020
Feb 24, 2020
31 mins
E8
#8: How Is Your EQ Impacting Your Decision Making ProcessE8·
Feb 20, 2020
Feb 20, 2020
4 mins
E7
#7: What is Emotional Health?E7·
Feb 17, 2020
Feb 17, 2020
47 mins
E6
Do you know what you’re capable of ?E6·
Feb 13, 2020
Feb 13, 2020
11 mins
E5
10 Reasons You're Not Growing Your EQE5·
Feb 10, 2020
Feb 10, 2020
37 mins
E4
Do you have any out of control areas in your life?E4·
Feb 10, 2020
Feb 10, 2020
5 mins
E3
6 Ways Your EQ is already affecting your businessE3·
Feb 10, 2020
Feb 10, 2020
24 mins
E2
3 steps forward, 2 steps back in my EQ journeyE2·
Feb 10, 2020
Feb 10, 2020
8 mins
E1
Episode 1: What Is Emotional Intelligence & Our EQ StoE1·
Feb 2, 2020
Feb 2, 2020
28 mins