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Unlock the Sugar Shackles Podcast
Unlock the Sugar Shackles Podcast
Danielle Hamilton, FNTP

The Unlock the Sugar Shackles Podcast is designed to give you the tools to find freedom from sugar and carb cravings with... more

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Episodes

Lifestyle & Diet Experimentation for more ENERGY with Shawn Wells | Episode 74

Today’s episode is sponsored by ForaCare.  The FORA 6 Connect Kit is my favorite blood glucose and blood ketone meter.... more

11 May 2021 · 1 hour, 21 minutes
Why we should intentionally flex in & out of Ketosis with Ben Azadi | Episode 73

Today’s episode is sponsored by ForaCare.  The FORA 6 Connect Kit is my favorite blood glucose and blood ketone meter.... more

03 May 2021 · 1 hour, 14 minutes
Unlocking a Parasympathetic State for improved Digestion, Balanced Blood Sugar & Healing with Jodi Cohen, NTP | Episode 72 (Attempt 2)

Today’s episode is sponsored by ForaCare.  The FORA 6 Connect Kit is my favorite blood glucose and blood ketone meter.... more

14 Apr 2021 · 48 minutes
How modern food is making us sick + metabolic flexibility with Brian Sanders | Episode 71

Brian Sanders is the filmmaker behind the feature-length documentary Food Lies and host of the Peak Human podcast. He graduated... more

29 Mar 2021 · 1 hour,
Start keto the right way and learn to reduce keto flu | Episode 70

Today’s episode is sponsored by ForaCare.  The FORA 6 Connect Kit is my favorite blood glucose and blood ketone meter.... more

22 Mar 2021 · 38 minutes
Things you need to know BEFORE you start Keto! | Episode 69

Today’s episode is sponsored by ForaCare.  The FORA 6 Connect Kit is my favorite blood glucose and blood ketone meter.... more

16 Mar 2021 · 44 minutes
Why, How & When to Test Blood Glucose & Ketones at home! | Episode 68

Today’s episode is sponsored by ForaCare.  The FORA 6 Connect Kit is my favorite blood glucose and blood ketone meter.... more

11 Mar 2021 · 49 minutes
Episode 67: What is Metabolic Flexibility and why should I want it?

So excited for today's episode because it features a SECRET extra special guest! Listen to the episode for the big... more

01 Mar 2021 · 54 minutes
9 Common Keto Mistakes + Personal Health Scare | Episode 66

Today's episode is brought to you by Redmond Real Salt: https://shop.redmond.life?afmc=sugarshackles  Real Salt is by far my favorite salt ever!... more

22 Feb 2021 · 1 hour, 12 minutes
10 Foods to Systematically Remove for Better Blood Sugar | Episode 65

I'm so excited to announce my upcoming BLOOD SUGAR MASTERCLASS!! https://daniellehamiltonhealth.mykajabi.com/offers/VefA8s2BIt's going to be live on Sunday, January 24th at... more

21 Jan 2021 · 53 minutes
Unlock the Sugar Shackles Podcast
Lifestyle & Diet Experimentation for more ENERGY with Shawn Wells | Episode 74
Unlock the Sugar Shackles Podcast