Light Up Your Metabolism

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Danielle Hamilton, FNTP

Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic... more

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Episodes

Breathe Better: How Clean Air Impacts Your Metabolic Health, Sleep and Immune System with Mike Feldstein of JASPR | Episode 200

THANK YOU TO TODAY'S SPONSORSGet your JASPR Air Purifier HERE!Use the code DANIHEALTH at checkout! (Get $200 off the first... more

24 Jul 2024 · 1 hour, 30 minutes

How to Reduce Stress on your Body & Send Signals of Safety to Promote Balanced Hormones and Blood Sugar | Episode 199

THANK YOU TO TODAY'S SPONSORS:BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% offON TODAY'S EPISODE:Have... more

20 Jul 2024 · 33 minutes

An ICU doc's take on the Metabolic Health crisis with Dr. Kwadwo

TODAY'S SPONSORSEveryday Dose: Head to everydaydose.com & use the code DANIBEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH... more

17 Jul 2024 · 1 hour, 2 minutes

Blood sugar crashes in the normal range? It could be Metabolic Hypoglycemia | Episode 197

In this episode I dive into why so many people I see are struggling with blood sugar crashes that may... more

13 Jul 2024 · 47 minutes

The Heavy Metal You've Never Heard of: Deuterium's Impact on Metabolic Health, How to Avoid It and Deplete It with Dr. Sara Pugh | Episode 196

TODAY'S SPONSORSTimeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% offLightPath LED: Head to lightpathled.com & use... more

10 Jul 2024 · 1 hour, 20 minutes

Where should I start when trying to optimize my blood sugar and insulin? Plus, why WILLPOWER alone doesn't work! | Solo Episode 195

People often say to me, "I know EXACTLY what to do; I just lack the willpower." I want to lovingly... more

06 Jul 2024 · 57 minutes

The Miraculous Healing Power of Hydrogen with Greg the Hydrogen Man | Episode 194

The absolute best hydrogen machine: https://holyhydrogen.com/DANIHEALTHSave with code DANIHEALTH (extra discounts the week of 4th of July!)TODAY'S SPONSORS:Troscriptions: Head... more

03 Jul 2024 · 1 hour, 22 minutes

Q&A Episode: Am I Against Intermittent fasting, Difference between UVA and UVB, When can I make Vitamin D, What to do if I Work in the Morning, No Appetite in the Morning, Best time for Grounding, and more! | Episode 193

Questions I answer on today's podcast!Do you intermittent fast at all?I’m struggling to eat within an hour of waking up.... more

29 Jun 2024 · 44 minutes

How to Get Rid of the "Zombie Cells" that Age You with Dr. Gregory Kelly from Neurohacker | Episode 192

TODAY'S SPONSORSVisit neurohacker.com/DANI and get your special discount!!Everyday Dose: Head to everydaydose.com & use the code DANIUBLOCKOUT: Head to UBLOCKOUT.com... more

26 Jun 2024 · 1 hour, 6 minutes

What NOT to Do if You Have Hypoglycemia and What to Try Instead | Solo Episode 191

If Keto, Low carb, Intermittent Fasting, and workouts don’t work for you or make you feel worse, you may be... more

22 Jun 2024 · 22 minutes

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Breathe Better: How Clean Air Impacts Your Metabolic Health, Sleep and Immune System with Mike Feldstein of JASPR | Episode 200

Light Up Your Metabolism