In this episode, Maggie interviews Vibe Club member Tori who lost 30 pounds in one year through a refreshingly simple... more

Do you find yourself spiraling after one overeating incident, convinced you've ruined everything? In this episode, Maggie and Ryan discuss... more

Doubt is one of the biggest obstacles standing between you and your weight loss goals. In this episode, Maggie and... more

Are you stuck in "protein prison" - forcing yourself to eat foods you don't even like in the name of... more

Feel like you've tried everything and can't seem to make progress with weight loss? In this episode, Ryan gives Maggie... more

In this episode, Maggie and Ryan discuss the importance of breaking out of autopilot mode to create real change in... more

In this special episode, Maggie sits down with Szid, a longtime Vibe Club member who has maintained her goal weight... more

Ever wonder why you can't seem to stop binge eating, no matter how hard you try? In this episode, Maggie... more

Why do we keep running back to diets that have never worked for us? Even when we know they don't... more

Are you endlessly analyzing every aspect of your weight loss journey? Maybe you're diving deep into protein timing, obsessing over... more