Sometimes known as the ‘Plant Power Doctor’ because of her recent best selling book, ‘The Plant Power Doctor: a simple... more

The depth and range of Kass Thomas’ career experiences inspires people to explore more choices and find the changes they... more

This week, I caught up with the inspiring activist, Robbie Lockie (pronouns: they/them). It is widely accepted that mainstream media... more

Dove Joans, aka "Dolphingirl," is an activist, author, creative conservationist, explorer of The Explorers Club with the cognitive sciences of... more

On 22nd April, it’s World Earth Day. Millions of people across the globe get together and take action in protecting... more

Life hasn’t been easy for Andy Stone. As someone who struggled with addictions, he knew that a big part of... more

Rebecca Coles is an expedition and adventure travel specialist who has have led expeditions, travelled and climbed on all 7... more

For seven years, Melissa Wilson had been training in rowing with one goal in mind: Compete at the Olympics. And,... more

Three years’ ago, Preet had never hiked on ice let alone completed one of the most extreme expeditions possible. Yet,... more

It’s been a while since I last updated you on what I’m doing. I’ve been having too much fun interviewing... more

E75: Championship boxing & Paving the Way for inclusive sport with Stacey Copeland   What is a typical girls’ sport?... more

A founding trustee of the Women’s Sport Trust, and co-founder of the Women’s Sport Collective, in 2018 Sue received an... more

E73: Breaking barriers and being the first female to win RAAM with Leah Goldstein

E72: Activism & slavery, what we can do about it with Kim Prado

E71: Blind & Black. What is Equality with Darren Harris

E70: The Long Win, Lessons through the Olympics, Life & Business with Cath Bishop

E69: Turning away from being a professional ballerina and discovering her true identity with Jemima Cooper

E68: Busting running myths and avoiding injury with Brodie Sharpe

E67: Exploration of the Arctic, the role of business for our future and The Solo100 Legacy with Mark Wood

E66: Building a business, love and bicycles with Kieren Windsor

E65 Saving the Storks with an Army of Volunteers with Purnima Barman

E64 Olympic mindset, balance and releasing our past emotions with Reina-Flor Okori

E63: How code can help save an ocra with Gracie Ermi

E62: What can we learn from the personalities of woodlice with Eleanor Drinkwater

E61: purpose, energy and why they're needed in all that we do with Sid Madge

E60: lessons from diving into the planet with Jill Heinerth

E59: in pursuit of health with Shireen Kassam

E58: activism, true equality & the beauty of diversity with Asher Jay

E57: Prison & Everest with David Haze

E56:Climbing for Activism with Kuntal Joisher

E54:Saving the Ocean, Sustainability and Seeking Failure with Shameek Upadhya

E55: Swimming the Great Lakes & Philosophy of Life with Madhu Nagaraja

E53: The Spiritual Path of Everest with Krishna Thapa

Fuel of Champions

E52: Swimming the Channel with Jessica Hepburn

A NEW WORLD RECORD!

Double amputee summits Matterhorn - a world of 'no excuses'!

Women's Mountain Bikiing Advocate

From space to Everest and a lot in between

Your Success Lies in the Belief of Your Plan

Lessons from Cycling Round the World in 80 days

Turning a near fatal injury into a Paralympic Gold medal

The Subtle Art of Not Caring

Ice baths, breathing and walk on the wild side

The biggest journey is the one found inside of us

Stop living a reasonable life

The worlds toughest climb!

Do you love stats? I don't... but here's why we need to listen to the numbers!

Why set a tedious goal of cycling on a static bike for 24hours?

The First Black African Woman to Summit Everest

The most important (& most forgotten) part of every adventure

Kate on a bike

What is minority mindset & why it helps us overcome the odds

Why on earth do something so extreme?

Why is a statistician needed for a physical challenge?

How to Summit a Mountain with your Dad

World First Challenge

Strong Voice Podcast

Driving Sustainability into all Organisations