7even • The Podcast🌱

If you’re new to my podcast, then I highly recommend that you start with this one. This podcast was inspired by the Book of Hosea and the verse “My people are destroyed for a lack of knowledge.” (4:6). In this episode, I discuss my old podcast content and share the ways in which Yah has shifted my previous held perspectives. I stress the importance of building a personal rela

Choose transformation. Not "change". In this episode, I dissect the difference along with the similarities between transformation and change. I've noticed specifically in the media that the word "change" can get lost in translation and the value is often diminished. That is why I believe we've transgressed passed "change" and need to embrace transformation. The time to let go of fa

Liberation in the truest and most highest form is tied to knowing your identity. Let go of the shackles on your mind. Leave the politicians behind. You’ve come this far, but do you know who you really are?

I woke up this morning recalling the tragic events that took my place on my university’s campus this time last year. It was placed on my heart to shed light on my own mental health that was a result of this event. I felt like there was a deep need for transparency because many students struggle with survivor's guilt. I am only one of many students who are still learning to deal w

Living from the heart space is not an easy thing at all. In this episode, I speak a little bit about what living from the heart feels like to me. Quarantine has caused a lot of us to get real with our feelings that we as humans love to suppress out of external fear. The road to fearlessness is an uphill battle and it’s imperative that we train ourselves to fight fear.

There is power in vulnerability. There is power in words. I get personal about my own mental health and I dissect different facets of 2019 that shape who I am now in 2020. It is black history month so if you’re black I urge you to listen to the whole thing...especially the end. I touch briefly on the psychology of being black. Free minds. Free society.

I touch briefly on the topic of fear, mental weakness, the state of our world, and how to get your power back. This is really just me speaking freely on things I’ve noticed while I’ve been away.

It’s time for a perspective shift on how we view our mental health. Mental “illness” shouldn’t be viewed as negative because it breeds stereotypes and makes it easier to ostracize individuals. In this episode I talk about mental health in general and mental health in the black community. I also give tips on how I’ve dealt with my own mental health. It’s time to get comf

It’s time for a perspective shift on how we view our mental health. Mental “illness” shouldn’t be viewed as negative because it breeds stereotypes and makes it easier to ostracize individuals. In this episode I talk about mental health in general and mental health in the black community. I also give tips on how I’ve dealt with my own mental health. It’s time to get comf

Drop everything and make happiness the center of your existence. Stop chasing the future and let life manifest as it should. Be present. Be happy. Be kind. This episode I talk about an alternative to the “hustler’s mentality” which is something that society has built into our everyday life style.