The Resilient Pathway

The Resilient Pathway

Alexia Georghiou
May 22, 2020 18 min

Episode 33 Creating a Culture of Onsite Self Care Strategies

There has been a movement of wellness that has brought healthcare initiatives in organizations. Many places of work have implemented incentives for employees who focus on their physical well-being. Workout equipment has popped up, with standing stations to work. Recently, burnout was shared as an epidemic. With the COVID19 pandemic, it is time to begin developing onsite self-care strategies. Whether we are in the office, or joining virtually, there are stressors leading to the burnout that so many have recently experienced.
May 13, 2020 22 min

Episode 32-Where do we go from here? Leadership & Finding Creativity

Due to the pandemic, we have experienced forced solitude. This is an ideal time to start the morning pages, in order to channel the solitude. The workbook, ‘The Artist’s Way: A Spiritual Path to Higher Creativity,’ contains 10 tasks at the end of each chapter, among a total of 12 chapters. Completing the tasks creates optimism and this is what we need daily during our current pandemic situation. We need a sense of structure, otherwise we will be left with time and solitude. Establishing a daily routine around morning pages, and a weekly artist date, gives us a sense of benevolence. These tools will help us reach higher creativity & spirituality as the two go hand and glove. Order the book today! We will be announcing our collaborative efforts to experience this pathway together virtually worldwide.
May 02, 2020 36 min

Episode 31 Our Recent Trip to RIO

Apr 14, 2020 20 min

Episode 30 Thierry Sommer Finding Opportunity during the COVID19 Pandemic

Thierry Sommer of Thierry Sommer & Associates encourages us with a positive view of opportunity during this time of uncertainty. Securities and investment advisory services offered through NEXT Financial Group, Inc. Member FINRA/SIPC. Thierry V. Sommer & Associates is not an affiliate of NEXT Financial Group, Inc.
Apr 09, 2020 49 min

Episode 29 Put on the Glasses of Gratitude with Vibha from India

Ms. Vibha, the Initiator of Muskaan and VibhaSpace, is a global Gratitude Champion, Social-Emotional-Compassion education specialist and international Facilitator for wholistic processes. Vibha has 15+ years of work experience in the social-development sector with the UN, Johns Hopkins Univ and other intl organizations. For the past ten years she has been offering her services to individuals and organizations globally as a facilitator, inspirational speaker and Flow of Life Guide. Vibha is pursuing her life’s twin purpose:a) Spreading the joy of gratitude to promote human and planet’s well-being. b) Offering life-nurturing methods of facilitation for organizational health and balance. Last week, UNICEF’s Southern India office organized two sessions on emotional wellbeing under Vibha’s HappinessSeeker program in Corona times. They found the sessions extremely beneficial for the team have recommended Vibha’s HappinessSeeker program to other organizations wholeheartedly. Her ZOOM circles on happiness, resilience & gratitude are sponsored by The World Happiness Fest and Luis Guillardo, and featured on the NowWhat2020 list of events. Learn more at http://www.vibhaspace.net/
Apr 08, 2020 43 min

Episode 28 Evelyn Simon Interview

Eve Simon shares we are 'Leaders, Shamans of the future.' As evolved leaders we now have a chance to shift our action into a much more sustainable workforce. Leadership not as a position but a mindset. We have an inner landscape and are moving through the dark into the light, which is very related to really living on purpose and finding meaning in life. Eve co-authored and is the curator of the the Amazon #1 bestseller book, "How Decisions in Life are Shaping Leadership Journeys with Purpose." This is a collection of 22 authentic and bold stories by a global collective of leadership consultants. Learn more how to order the book at: http://purpose-book.com. Connect with Eve Simon today on Linked In at: https://www.linkedin.com/in/eve-simon-7378b86/
Apr 02, 2020 32 min

Episode 27 Virtual Empathy

During this time of transition to interacting virtually, let's build some empathy habits. How does this translate virtually? In this podcast we define empathy, share what research shows on virtual empathy, and identify 7 healthy empathy habits to apply during virtual meetings & interactions.
Mar 31, 2020 24 min

Episode 26: Communications In Crisis

We share insights on how to develop an effective crisis communications plan for COVID19 that can translate to future events, such as earthquakes, fires, etc. Lead with empathy today!
Mar 30, 2020 54 min

EP25 Diversity In the Workplace: Managing Multigenerational Teams

We define the strengths and differences among generations including characteristics, ways to motivate, and what each generation responds best to in terms of incentive. Strengthen the cohesion amongst your diverse team today!
Mar 30, 2020 40 min

EP24CombattingDepressedMoodWithHealthyHabits

Everyone experiences depressed mood. What is the difference between this and clinical depression that needs treatment medically? We share how to identify depression in ourselves and others, & risk of suicide in family/friends/team members. We share empirically proven methods to combat depression from studies on Well-Being, Happiness, Positive Psychology, & Neuroscience.