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The Art of Living Well Podcast®
The Art of Living Well Podcast®
Marnie Dachis Marmet & Stephanie May Potter

The Art of Living Well Podcast® was created to empower you to live your happiest, healthiest and most authentic life. Each week we... more

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Episodes

E250: How Barefoot Shoes Can Transform Your Body Mechanics with Delaney Smith

Episode Summary: Delaney Smith is the Founder of Minnemals barefoot shoes and she is a Muscle Activation Techniques and... more

18 Dec 2024 · 40 minutes
E249: Prioritize Time & Recharge: Health Tips, Family Fun & Vitality Reboot with Marnie and Stephanie

In today's episode, Marnie and Stephanie reflect on their Thanksgiving experiences, discussing family traditions, cooking, and the joy of spending... more

11 Dec 2024 · 29 minutes
E248: Sound frequency therapy explained: boost mood, reduce stress, relieve pain, and transform your mindset with Laura Widney

Join us as we dive into the transformative world of sound frequency therapy with Laura Widney, President of Soaak Clinics... more

04 Dec 2024 · 59 minutes
E247: The truth about cooking oils and smart swaps for healthier cooking with Marnie and Stephanie

In this episode, we explore the best cooking oils for your health, focusing on why choosing high-quality oils matters. From... more

27 Nov 2024 · 32 minutes
E246: The Secret to Pain-Free Living: How Feet and Gait Affect Chronic Pain with Gary Ward

Gary Ward is a highly sought after individual in the world of movement, injury prevention and performance development. Creator of... more

20 Nov 2024 · 59 minutes
E245: How to reduce insulin resistance for weight loss with Dr. Morgan Nolte

Before we jump into the episode, we have something exciting to celebrate—our 5-year anniversary! To say thank you, we're giving... more

13 Nov 2024 · 59 minutes
E244: Celebrating our 5 year anniversary + Reimagining Health Summit with Stephanie & Marnie

Today's podcast is a fun conversation with Stephanie & Marnie celebrating their 5 year anniversary of The Art of Living... more

06 Nov 2024 · 21 minutes
E243: Healthy Kids, Happy Kids: An integrative approach to whole child wellness with Dr. Elisa Song

We are thrilled to introduce our guest, Dr. Elisa Song. Dr. Song is a Stanford-, NYU-, UCSF-trained integrative pediatrician, pediatric... more

30 Oct 2024 · 53 minutes
E242: Unlocking Longevity: Secrets to Living a Longer, Healthier Life with Dr. Darshan Shah

Darshan Shah, MD is a health and wellness specialist, well-known, board-certified surgeon, published author, tech entrepreneur, and founder and CEO... more

23 Oct 2024 · 1 hour, 1 minute
E241: The Essentials of water filtration and clean water made simple with Zach Greenfield

We are thrilled to introduce our guest, Zach Greenfield.  Zach is deeply committed... more

16 Oct 2024 · 56 minutes
E240: How to create boundaries and start listening to your own needs to experience more joy with Stephanie and Marnie

Today Stephanie and Marnie talk about how it's important to tune into yourself to figure out what you need to... more

09 Oct 2024 · 26 minutes
E239: Healthy soil, healthy planet with Alex Woodard

We are thrilled to introduce our guest, singer, songwriter and author, Alex Woodard. Alex has toured nationally behind several critically... more

02 Oct 2024 · 1 hour, 1 minute
E238: The art of being Unmessablewith® with speaker, author, master coach Josselyne Herman-Saccio

Josselyne Herman-Saccio is a master coach in the 'Art Of Being Unmessablewith' no matter what life throws at you. She... more

25 Sep 2024 · 55 minutes
E237: Conquering the Mountain: Marnie and Stephanie's 29029 Everesting Story

We are thrilled to share our fantastic 29029 Everesting experience with you. In this conversation we dive into:  ... more

18 Sep 2024 · 34 minutes
E236: Breathe better & stress less: understanding heart rate variability with Dr. Jay Wiles

We are thrilled to introduce our guest, Dr Jay Wiles, who is an international speaker, scientist, clinician, influencer, and subject-matter... more

11 Sep 2024 · 1 hour, 6 minutes
E235: Using Enneagram energy to untap your true potential with Dr. Deborah Egerton

We are so excited to introduce today’s guest, Dr. Deborah Threadgill Egerton.  She is an Internationally Respected Psychotherapist, Best-selling Author... more

04 Sep 2024 · 1 hour, 7 minutes
E234: Discover the transformative power of superfood cuisine: on site at Vitalist by Sarah H

We are so excited to be on site for this episode with Sarah Ann Haugen at her new restaurant, VITALIST... more

28 Aug 2024 · 40 minutes
E233: Rejuvenate your skin from the inside out and reverse aging with OneSkin co-founder Carolina Reis Oliveira

We are so excited to introduce today’s guest, Carolina Reis Oliveira, who is the co-founder and CEO of OneSkin.  Carolina... more

21 Aug 2024 · 57 minutes
E232: Journey to 29029: Training for the ultimate challenge with Marnie and Stephanie

In today's epsiode we dive into our training for our upcoming 29029 Everesting challenge. We are 3 weeks out when... more

14 Aug 2024 · 22 minutes
E231: How to achieve mental clarity and focus using nootropics with Thesis founder Dan Freed

Dan Freed is the founder and CEO of Thesis, which offers cognitive performance products formulated to improve a person’s focus,... more

07 Aug 2024 · 59 minutes
E230: Breathe Easy: Your guide to clean air and mold remediation with mold medic Michael Rubino

Michael is an air quality expert, environmental wellness advocate, founder, speaker, podcaster, author, father and husband. On a mission to... more

31 Jul 2024 · 1 hour, 11 minutes
E229: Creating a more peaceful and happy life: how to live in alignment with your purpose with Jasna Burza

Jasna Burza is an internationally-recognized life and business coach who is passionate about helping people thrive in their lives and... more

24 Jul 2024 · 1 hour, 9 minutes
228: Nurse Mandy Baker's personal journey with off-label GLP-1 Class Drugs

Part 3 of a 3 part series We are thrilled to welcome RN and community member Mandy Baker as she... more

17 Jul 2024 · 32 minutes
E227: Reduce pain, improve athletic performance and emotional wellbeing with Taopatch nanotechnology

We are thrilled to share today’s guest, Dmitri Leonov, who has been the Co-Founder and CEO of Taopatch USA since 2019,... more

26 Jun 2024 · 51 minutes
226: Inside the Experience of GLP-1 Drugs: A Deep Dive with One Health & One Drop CEO Jeff Dachis

Part 2 of a 3 part series. We are thrilled to welcome back Jeff Dachis, who was first on episode... more

19 Jun 2024 · 56 minutes
E225: How astrology can maximize your potential, increase self-acceptance and more with Vedic Astrologer Charlotte Benson

Charlotte Benson has practiced astrology as a career since 1972.  She is the five-term president of the Arizona Society of... more

12 Jun 2024 · 59 minutes
E224: Conquering 29029 training+ our current watch, read and listens with Marnie and Stephanie

Today's podcast is a fun episode discussing what we are watching, listening and reading right now. Additionally, we each give... more

05 Jun 2024 · 31 minutes
E223: The pros & cons about GLP-1 weight loss drugs & solutions to improve your metabolic health with Dr. Lauren Kelley-Chew & Dr. Susan Peirce Thompson

Part 1 of a 3 part series. We are thrilled to welcome back two returning guests, Dr. Lauren Kelley-Chew, who... more

29 May 2024 · 1 hour, 10 minutes
E222: Boosting Health and Longevity with Ayurveda & Turmeric: Insights from Dr. Shivani Gupta

Dr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium.... more

22 May 2024 · 56 minutes
E221: How to find joy in doing your laundry and cleaning your home with Patric Richardson

Before there was a TV show and before there was a book, Patric Richardson loved laundry. As a child, Richardson loved... more

15 May 2024 · 1 hour, 2 minutes
E220: Unlocking Vitality: Exploring Methylene Blue and Melatonin with Dr. John Lieurance

Dr. John Lieurance is a naturopathic physician, chiropractic neurologist and author of “Melatonin: Miracle Molecule” and “Methylene Blue: Silver Bullet”.... more

08 May 2024 · 1 hour, 2 minutes
E219: How to design your optimal movement plan & tune into your body with Marnie and Stephanie

Join Marnie and Stephanie in today's podcast as they share how to tune into what your body is telling you... more

01 May 2024 · 25 minutes
E218: Mastering Connections: Nurturing New Friendships and Rekindling Old Bonds After Forty with Nina Badzin

Nina Badzin has been writing about friendship since 2014. She's the host of Dear Nina: Conversations About Friendship podcast and... more

24 Apr 2024 · 54 minutes
E217: Unleash your style confidence and dress for your authentic self with Nicole Russo

Nicole Russo founded Let's Get You in 2017, and has since styled hundreds of people, attended NY Fashion Week, and... more

17 Apr 2024 · 1 hour,
E216: Optimal Health Begins with Oral Wellness: A Conversation with Functional Medicine Dentist, Dr. Staci Whitman

Doctor Staci Whitman is on a mission to create a cavity-free world. She is the founder of NoPo Kids Dentistry... more

10 Apr 2024 · 1 hour, 9 minutes
E215: Advocating for yourself to prioritize your health with community member Heather

We are very excited for our Health Transformation Audit with our community member Heather.   Today's episode is all about... more

03 Apr 2024 · 23 minutes
E214: The power of healing through breathwork with Alexandra Burkowsky

Alexandra Burkowsky is a dedicated advocate of individual empowerment in wellness, education, and personal development. Her approach involves close collaboration... more

20 Mar 2024 · 1 hour, 1 minute
E213: The power of natural light & blue light glasses to improve your sleep, mood, focus & energy with Roudy Nassif

Roudy Nassif is a renowned engineer, a health entrepreneur, martial artist, and a light expert who is on a mission... more

13 Mar 2024 · 1 hour, 17 minutes
E212: How to overcome limiting beliefs with mindset coach Elliot Roe

Elliot Roe is a leading expert in Mindset Optimization for High Performers and is the world’s #1 Mindset Coach for... more

06 Mar 2024 · 47 minutes
E211: How to heal your relationship with food, lose your excess weight and break free from food addiction with Dr. Susan Peirce Thompson

Susan Peirce Thompson, Ph.D., is the New York Times bestselling author of Bright Line Eating, The Official Bright Line Eating... more

28 Feb 2024 · 1 hour, 1 minute
E210: Debunking carb myths, curbing cravings and unlocking more energy with Marnie and Stephanie

Join Marnie and Stephanie in today's podcast as they debunk carb restriction and discuss that pesky belly fat. They have... more

21 Feb 2024 · 36 minutes
E209: Nurturing romantic love with your partner and embracing unconditional self-love with Julie Piatt (aka SriMati)

Julie Piatt aka “SriMati” is a mystic mother, musician, artist, chef, author and healer who has lived her life immersed... more

14 Feb 2024 · 1 hour, 8 minutes
E208: How cold therapy can help you recover quicker, sleep better, think clearer and feel more alive with Joshua Church

We are thrilled to share today’s guest, Joshua Church, a Wim Hof Method certified breathwork + cold immersion coach, helping... more

07 Feb 2024 · 1 hour, 5 minutes
E207: The connection between toxins and cancer, and how to reduce your risk & exposure with Kristina Marusic

Kristina Marusic is an award-winning journalist at Environmental Health Sciences who covers environmental health and justice at EHN.org and DailyClimate.org.... more

31 Jan 2024 · 1 hour, 6 minutes
E206: Gut Instincts: Demystifying leaky gut and the road to healing with Marnie and Stephanie

Join Marnie and Stephanie in today's podcast as they unravel the mysteries surrounding leaky gut. While many have heard the... more

24 Jan 2024 · 30 minutes
E205:Signs and symptoms of toxic mold exposure and how to remedy your home and your body with Brian Karr

We are thrilled to share today’s guest, Brian Karr, who is the Co-Founder of We Inspect. Brian is a second-generation... more

17 Jan 2024 · 1 hour, 11 minutes
E204: Journey into Boabom: A Tibetan style of meditation, relaxation and self-defense with Yemado

Yemado is the foremost teacher in North America of Boabom, an ancient Tibetan system of meditation, relaxation, and self defense.... more

10 Jan 2024 · 50 minutes
E203: Top health & wellness trends for 2024 with Stephanie & Marnie

Happy New Year! As we kick-off 2024, we want to let you know how grateful we are for our listeners... more

03 Jan 2024 · 30 minutes
E202: How heat and cold therapy have the power to change your physical and mental health with Luis Leonardo AKA "The Sauna Papi"

The "Sauna Papi" is none other than Luis Leonardo, the co-founder of Sauna... more

20 Dec 2023 · 1 hour, 5 minutes
E201: Tips & strategies to manage stress during the holiday season with Stephanie & Marnie

Congratulations to Marnie & Stephanie on hitting 200 episodes!  This is a huge milestone and we are so grateful for... more

13 Dec 2023 · 26 minutes
E200: Unblock and activate your energy for a more purposeful and abundant life with Oliver Nino

Congratulations Marnie and Stephanie on your 200th Episode! Please join us next week as we dive in and reflect on... more

06 Dec 2023 · 1 hour, 8 minutes
E199: The Algae Advantage: How this nutrient dense food reduces inflammation, improves gut health, boosts immunity and more with Energy Bits Founder & CEO Catharine Arnston

Catharine Arnston is an expert in algae nutrition, a wellness thought leader, an experienced entrepreneur, and sought after speaker.   Catharine... more

29 Nov 2023 · 1 hour, 2 minutes
E198: Unraveling anti-semitism and exploring ideologies in the Israel-Hamas war with Laura Zelle, Director of Holocaust Education at JCRC

Laura Zelle is Director of Holocaust Education at the Jewish Community Relations Council of Minnesota and the Dakotas, (JCRC) where... more

22 Nov 2023 · 58 minutes
E197: Catching up with Marnie & Stephanie: learn what they are drinking, eating and how they are moving this fall

Today's podcast is overall a lighter episode, discussing what we are drinking, eating and how we're moving our bodies this... more

15 Nov 2023 · 33 minutes
E196: How to break our addiction to "doing" with Renée Dineen

Renée Dineen is an international thought leader playing at the intersection of business, leadership, psychology and well-being. Prior to launching... more

08 Nov 2023 · 57 minutes
E195: The path to more connection and joy with Zen teachers Koshin Paley Ellison and Chodo Robert Campbell

Koshin Paley Ellison, MFA, LMSW, DMIN, is an author, Zen teacher, Jungian psychotherapist, and Certified Chaplaincy Educator. After many years... more

01 Nov 2023 · 1 hour, 2 minutes
E194: Reimagining your health and longevity with Marnie and Stephanie

Today's podcast was recorded in Fort Lauderdale, Florida from the Reimagining Health Summit... more

25 Oct 2023 · 26 minutes
E193: Why you can’t heal a body you hate with Dr. Will Cole

Dr. Will Cole is a leading functional medicine expert who consults people around the globe, starting one of the first... more

18 Oct 2023 · 1 hour, 2 minutes
E192: Letting go of alcohol and improving sleep with James Swanwick

We are thrilled to share today's guest James Swanwick, an Australian-American investor, entrepreneur, speaker, health coach and former SportsCenter anchor... more

11 Oct 2023 · 1 hour, 3 minutes
E191: Tips to have more intimacy, connection and pleasure with Susan Bratton: Part Two

We are very excited to bring back Susan Bratton, an "Intimacy Expert to Millions" and a champion and advocate for... more

04 Oct 2023 · 1 hour, 1 minute
E190: What to watch, read and listen to this month + savoring and appreciating big and small moments in life with Marnie and Stephanie

Today's podcast is a fun episode discussing what we are watching, listening and reading right now. Additionally, we dive into... more

27 Sep 2023 · 27 minutes
E189: Using the Akashic Records & your past lives to activate more joy & unlock your authentic self with Emily the Mystic

We are excited to share today’s guest, Emily Logan Lewis, aka Emily The Mystic, who is an Intuitive Mentor, Spiritual... more

20 Sep 2023 · 41 minutes
E188: Why we need algae for longevity, more energy, better sleep and more with ENERGYbits Founder and CEO Catharine Arnston

Catharine Arnston is an expert is algae nutrition, a wellness thought leader, an experienced entrepreneur, and sought after speaker.   Catharine... more

13 Sep 2023 · 1 hour, 14 minutes
E187: Using your DNA to optimize your health & longevity with Kashif Khan

Kashif Khan, is author of The DNA Way, a two time TedX Speaker and Founder of The DNA Company, where... more

06 Sep 2023 · 1 hour, 10 minutes
E186: Health Transformation Audit with community member Josh, How to live a 90/10 lifestyle without veering off course

We are very excited for this month's Health Transformation Audit with our community member Josh. Today's episode is all about... more

30 Aug 2023 · 26 minutes
E185: Understanding your glucose data and becoming empowered to live your healthiest life with Carlee Hayes of Nutrisense

Carlee is a Registered Dietitian Nutritionist and the Senior Nutrition Manager for Nutrisense, a company utilizing continuous glucose monitors (CGMs)... more

23 Aug 2023 · 1 hour,
E184: Does the Gerson Therapy cure cancer? An alternative approach with Dr. Patrick Vickers

We are excited to share today’s guest, Dr. Patrick Vickers.  Dr. Vickers is a 1997 graduate of New York Chiropractic... more

16 Aug 2023 · 1 hour, 8 minutes
E183: How a pre-alcohol probiotic can help reduce the effects of a hangover with Zbiotics co-founder & CEO Zack Abbott

Marnie and I are excited to share today’s amazing guest, Zack Abbott. Zack is the CEO and Co-founder of ZBiotics,... more

09 Aug 2023 · 1 hour, 15 minutes
E182: How the food industry is making us sick and what you can do about it with Calley Means

We are very excited to share today’s amazing guest, Calley Means, the co-founder of TrueMed, a company that enables Americans to... more

02 Aug 2023 · 1 hour, 3 minutes
E181: How to have the best sex of your life at any age with Susan Bratton

We are very excited to share today’s amazing guest, Susan Bratton, an "Intimacy Expert to Millions" and a champion and... more

26 Jul 2023 · 59 minutes
E180: Marnie’s debut memoir, My Song, Unleashed, a first look at her story about love, loss, compassion and finding her own path in life.

We are very excited to finally share with you Marnie's debut memoir, My Song, Unleashed. About the... more

19 Jul 2023 · 42 minutes
E179: Infrared saunas: How to heal your body, improve your sleep, reduce toxins and more with Erik Kralovetz

We are very excited to introduce today's guest, Erik Kralovetz from Good Health Saunas. Erik is a firefighter and paramedic... more

12 Jul 2023 · 58 minutes
E178: Health Shouldn’t Be Hard: making nutrition easy and delicious for everyone with Organifi CEO Mae Steigler

We are excited to share today’s wonderful guest, Mae Steigler, who serves as CEO of Organifi, a maker of premium,... more

21 Jun 2023 · 1 hour, 9 minutes
E177: How to unlock the endurance potential that lies within us with Emilee Wise and Chris Hauth

We are very excited for today's guests, the dynamic duo - Emilee Wise and Chris Hauth. Emilee is a nutrition... more

14 Jun 2023 · 1 hour, 11 minutes
E176: The shocking loss of a loved one and the practicalities of what to expect with Pat Miles Zimmerman

We are excited to share today’s wonderful guest, Pat Miles, who was one of the Minneapolis region’s premier television news... more

07 Jun 2023 · 58 minutes
E175: Everything you need to know to add 10+ high quality years to your life and more with Dr. Stephen Cabral

We are so excited for today's guest, Dr. Stephen Cabral, who made his first appearance on our show in episode... more

31 May 2023 · 59 minutes
E174: What to watch, read and listen to this month + take some time to disconnect and tune in with Marnie and Stephanie

Today's podcast is a fun episode discussing what we are watching, listening and reading right now. Additionally we dive into... more

24 May 2023 · 35 minutes
E173: Become sober curious to discover your purpose, boost your confidence & live your happiest life with Karolina Rzadkowolska

We are excited to share today’s wonderful guest, Karolina Rzadkowolska, an alcohol-free empowerment expert who helps intuitive women ditch alcohol... more

17 May 2023 · 1 hour, 7 minutes
E172: Giving ordinary people the opportunity to do something extraordinary with 29029 CEO Marc Hodulich

We are excited to share today's guest, Marc Hodulich, an entrepreneur, management consultant and endurance athlete for the last two decades. ... more

10 May 2023 · 59 minutes
E171: The art of creating a world without limits and improving your physical and mental well-being with Chris Ruden

We are excited to share today's guest, Chris Ruden, who is a Type 1 diabetic, amputee, and keynote speaker.  Chris... more

03 May 2023 · 57 minutes
E170: How to build big relationships and host a 2-hour cocktail party with Nick Gray

We are excited for today's fun conversation with Nick Gray, an entrepreneur and best-selling author. Nick started and sold two... more

26 Apr 2023 · 1 hour, 1 minute
E169: Empowering you to step into your own at any age with with Marnie & Stephanie

In today's podcast we are celebrating Marnie & Stephanie's birthdays and toasting to Marnie's milestone birthday as she enters a... more

19 Apr 2023 · 28 minutes
E168: Foods that heal your body with Vitalist Food founder and creator Sarah Ann Haugen

We are excited for today's fun conversation with Sarah Ann Haugen, founder and creator of Vitalist Food. Sarah has spent... more

12 Apr 2023 · 58 minutes
E167: One pot meals that heal with Carolyn Williams

In this episode we are joined by Carolyn Williams, a Registered Dietician.  Carolyn is a leading culinary nutrition expert and... more

05 Apr 2023 · 54 minutes
E166: A potpourri of topics: Watching, reading listening and more with Marnie and Stephanie

Today's podcast is a fun episode discussing what we are watching, listening and reading right now. Additionally we touch upon... more

22 Mar 2023 · 42 minutes
E165: How to jumpstart your cozy with Michelle Anderson and Lauren Massarella of the Sister Project

We are excited for today's fun conversation with Michelle Anderson and Lauren Massarella, who are the founders of, The Sister... more

15 Mar 2023 · 1 hour, 1 minute
E164: Conversations around Orthorexia, Disordered Eating and the fine line in between with Co-Hosts Marnie and Stephanie and special guest Betsy Weiner

Do you have an obsession with "clean" eating? How do you know when it is bordering on or becoming unhealthy?... more

08 Mar 2023 · 58 minutes
E163: How to change your environment to change your health and your life with Dr. Zach Bush

We are beyond honored and excited to share today’s amazing guest, Dr. Zach Bush.   Dr. Zach is a physician specializing... more

01 Mar 2023 · 1 hour, 38 minutes
E162: The Science of Fasting and Longevity with Dr. Joseph Antoun

We are very excited to share today’s guest, Dr. Joseph Antoun.   Dr. Antoun is CEO & Chairman of the Board... more

22 Feb 2023 · 1 hour, 3 minutes
E161: Magical healing power of adaptogenic mushrooms with Danielle Ryan Broida of Four Sigmatic

We are so excited about today’s guest, Danielle Ryan Broida of Four Sigmatic, a functional foods company that wants to make... more

15 Feb 2023 · 1 hour, 10 minutes
E160: Meditate Mindfully in Minutes with Kelly Smith

We are very excited to share today’s guest, Kelly Smith.   Kelly is a globally celebrated yoga and meditation teacher, founder... more

08 Feb 2023 · 49 minutes
E159: No Your Issues Aren’t Age Appropriate: Tips to feel good at any age with Marnie & Stephanie

Today's podcast touches on a topic that we hear about often from our clients, friends and community. Many people experience... more

01 Feb 2023 · 28 minutes
E158: Cycling through trauma to connect deeply to self and others with David Richman

We are very excited to share today’s guest, David Richman.   David is an author, public speaker, and endurance... more

25 Jan 2023 · 50 minutes
E157: Psychedelics for everyone with Matt Zemon

Today's podcast is about a somewhat controversial, yet mind opening and fascinating topic: psychedelics.  Our guest is Matt Zemon who... more

18 Jan 2023 · 1 hour, 4 minutes
E156: Getting uncomfortable, releasing control and stepping into a life of pleasure and joy with Kelli Moore

We are very excited to share today’s guest, Kelli Moore, the co-founder and CEO of Soulfire™ Productions: the premiere podcast... more

11 Jan 2023 · 1 hour, 1 minute
E155: Top health & wellness trends for 2023

Happy New Year! As we kick-off 2023, we want to let you know how grateful we are for our listeners... more

04 Jan 2023 · 31 minutes
E154: Marnie and Stephanie's other halves talk all things health and wellness

We are very excited for this week's guests, Jordan and John, Marnie and Stephanie's other halves, who are here to... more

21 Dec 2022 · 25 minutes
E153: Staying strong & healthy while living each day without regret with community member Janice

We are very excited for this month's Health Transformation Audit with our community member Janice. Today's episode is all about... more

14 Dec 2022 · 24 minutes
E152: Understanding Essential Amino Acids and the importance of protein for muscles and longevity with Angelo Keely

We are very excited to share today’s guest, Angelo Keely, co-founder and CEO of Kion, an active lifestyle, supplement and... more

07 Dec 2022 · 1 hour, 5 minutes
E151: Why conventional farming practices are making us sick with Sarah Fischer

We are very excited to share today’s guest, Sarah Fischer.  Sarah is a regenerative farmer who owns and operates Nature's... more

30 Nov 2022 · 1 hour, 7 minutes
E150: Releasing control and trusting the universe with Marnie and Stephanie

Happy Thanksgiving Week! We wish all of our listeners who celebrate a wonderful holiday! In today's episode, we talk about... more

23 Nov 2022 · 29 minutes
E149: Create soul care rituals to activate your inner power with Mara Branscombe

On today’s episode of the show we welcome Mara Branscombe who is a mother, writer, yogi, artist, teacher, mindfulness leader,... more

16 Nov 2022 · 58 minutes
E148: Get rid of headaches and migraines once and for all with Dr. Meg Mill

We are so excited to introduce today's guest, Dr. Meg Mill, Functional Medicine Practitioner, bestselling author, podcast host and speaker. ... more

09 Nov 2022 · 43 minutes
E147: Biohack your blood sugar for weight loss and longevity with Dr. Lauren Kelley-Chew

We are so excited to introduce today's guest, Lauren Kelley-Chew, MD, who is the Head of Clinical Product at Levels... more

02 Nov 2022 · 1 hour, 7 minutes
E146: Finding joy and laughter in simple, everyday rituals with Marnie and Stephanie

In today's episode Marnie and Stephanie discuss finding joy and laughter in everyday rituals, plus they both share what's new... more

26 Oct 2022 · 25 minutes
E145: How to raise kids in a digital world with Tracy Foster Co-Founder and Executive Director at Screen Sanity

We are excited to introduce today's guest, Tracy Foster. Tracy is the Co-Founder and Executive Director at Screen Sanity,... more

19 Oct 2022 · 1 hour, 9 minutes
E144: How to eliminate acne by changing your skin microbiome with Dr. Yug Varma

We are excited to introduce today's guest, Dr. Yug Varma, PhD, Cofounder & CEO of Phyla, the world’s most advanced... more

12 Oct 2022 · 59 minutes
E143: How to use food as medicine and personalize your healthcare with Adam Southam, founder of GoNo Food Finder App

Adam Southam is a broad-based strategic thinker with more than 35 years of leadership, innovation, strategy, invention, business start-up, branding,... more

05 Oct 2022 · 1 hour, 7 minutes
E142: Learning to trust your body and yourself intuitively in a diet obsessed culture with Marnie and Stephanie

In today's episode Marnie and Stephanie discuss body image and the importance of trusting your body and yourself intuitively.  In... more

28 Sep 2022 · 24 minutes
E141: A deep dive into PFAS (forever chemicals) and tips to reduce toxins from your everyday life with Leah Segedie, founder of Mamavation

We are honored and excited to introduce today's guest, Leah Segedie, who helps women make safer consumer choices for their... more

21 Sep 2022 · 1 hour, 20 minutes
E140: Tips to unleash your relationship potential to new heights of romance and intimacy with Alicia Davon

We are thrilled to introduce today's guest, Alicia Davon, who supports singles and couples in having thrilling love (and sex)... more

14 Sep 2022 · 1 hour, 1 minute
E139: Exploring your relationship with alcohol: learn to become “sober curious” and how to create a fun alcohol free social experience with Jen Gilhoi

We are thrilled to introduce today's guest, Jen Gilhoi. Jen is an event experience strategist and founder of Sparktrack, (sparktrack.com),... more

07 Sep 2022 · 1 hour, 2 minutes
E138: Tips to schedule meal planning and prep while engaging your busy family in the process with community member Holly

We are very excited for this month's Health Transformation Audit with our community member Holly. Today's episode is all about... more

31 Aug 2022 · 30 minutes
E137: Conversations about racism and creating a more humane world with President and Founder of Racially Conscious Collaboration™, Tony Hudson

We are excited to welcome today's guest, Tony Hudson.  As President and Founder of Racially Conscious Collaboration™, Tony Hudson helps... more

24 Aug 2022 · 1 hour, 3 minutes
E136: How to use the power within you so YOU can be in charge of your own well-being with Acupuncturist and Qi Gong Healer Siu Ping Negrin

We are excited to welcome Siu Ping Negrin, an acupuncturist and energy healer for over 20 years.  Siu Ping created... more

17 Aug 2022 · 53 minutes
E135: What is microdosing and how a medicinal mushroom can become an integral part of your healing journey with Alison Crosthwait

We are thrilled to bring you today’s amazing guest, Alison Crosthwait. Alison spent 15 years as a trader and researcher... more

10 Aug 2022 · 56 minutes
E134: Creating a clean tequila made by women for women with founder of Inspiro Tequila Mara Smith

We are excited to welcome Mara Smith, a former attorney, corporate strategist and stay-at-home... more

03 Aug 2022 · 49 minutes
E133: Tips to create more calm & peace by prioritizing self-care and "do less" in your day with community member/co-host Stephanie

We are very excited for this month's Health Transformation Audit with our very own co-host Stephanie. Today's episode is all... more

27 Jul 2022 · 23 minutes
E132: Making mental wellness approachable, accessible and appealing to young people with co-founder of Diall App Jonah Salita

We are excited to welcome Jonah Salita, entrepreneur, creative consultant and a co-founder of Diall, a mental wellness platform. Jonah... more

20 Jul 2022 · 53 minutes
E: How to reduce chronic pain & stress to change the trajectory of your health with Dr Breanna Tivy

We are excited to welcome Dr. Breanna Tivy, a chiropractor based in Minnetonka, MN, who is driven to help people... more

13 Jul 2022 · 48 minutes
E130: Tips to reduce social media consumption & to incorporate more protein into your diet with community member/co-host Marnie

We are very excited for this month's Health Transformation Audit with our very own co-host Marnie! Today's episode is all... more

29 Jun 2022 · 22 minutes
E129: Headtrash: The leading killer of human potential with Renie Cavallari

Known as a “dynamo who colors outside the lines and is called “the no bullsh*t coach”, Renie Cavallari is an... more

22 Jun 2022 · 57 minutes
E128: Tips to use ketone esters to support mental clarity, athletic performance, and metabolic health plus learn how to optimize your health on a keto diet with Michael Brandt, co-founder of HVMN

Everything Michael Brandt does is fast and intense. Aside from cruising through marathons at a cool 6-minute mile pace, he... more

15 Jun 2022 · 1 hour, 13 minutes
E127: Tips to Break free from codependency, perfectionism and people-pleasing to reclaim your joy with Victoria Albina

Victoria Albina is a Certified Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping... more

08 Jun 2022 · 1 hour, 1 minute
E126: How to make time to implement meal planning and prep into my busy week with community member Wendy

We are beyond excited to kick-off our  Health Transformation Audit with community member Wendy!    Today's episode is all about... more

01 Jun 2022 · 22 minutes
E125: Squash your narrator and tips to get unstuck from the past with Valerie Gordon

We are very excited to welcome today's guest, Valerie Gordon, who is an award-winning television producer, content creator and longtime... more

25 May 2022 · 57 minutes
E124: How to use breathwork to clear trauma with psychic and spiritual mentor Alyse Bacine

We are excited to share today’s guest, Alyse Bacine, spiritual mentor, breathwork practitioner, psychic and CEO of Alyse Breathes. Alyse... more

18 May 2022 · 47 minutes
E123: What are EMFs? How are they impacting your health? Top tips to reduce your exposure with R Blank, CEO of Shield Your Body

We are so excited to introduce R Blank,  entrepreneur, technologist and author. R is the CEO of Shield Your Body,... more

11 May 2022 · 1 hour, 13 minutes
E122: How to talk about sex and put sex on the "menu" with Dr. Laurie Betito

We are beyond excited to share today’s guest, Dr. Laurie Betito, Clinical Psychologist with a specialty in sexual wellness. Dr.... more

04 May 2022 · 1 hour, 5 minutes
E121: How to build time for self-care in my busy day? Health Transformation Audit with Kim

We are beyond excited to kick-off our first Health Transformation Audit with community member Kim!    Today's episode is for... more

27 Apr 2022 · 23 minutes
E120: Healing the body through inner work & creating a new natural personal care products company with Katie Wells (aka wellness mama)

We are beyond excited to share today’s guest, Katie Wells, the CEO and founder of Wellnessmama.com and Wellnesse.com, her new... more

20 Apr 2022 · 56 minutes
E119: A deep dive into the magic mineral of magnesium with Dr. Barb Woegerer, ND

We are so excited to introduce today's guest, Dr. Barb Woegerer, ND. Dr. Barb is a licensed Naturopathic Doctor practicing... more

13 Apr 2022 · 59 minutes
E118: Life lessons and stories of resilience with WCCO radio talk show co-host Jordana Green

We are so excited for today’s real, raw and insightful conversation with Jordana Green, co-host of the Paul and Jordana... more

06 Apr 2022 · 1 hour, 3 minutes
E117: Don’t guess, test! Get to the root of your health concerns using functional medicine at-home lab testing with Marnie & Stephanie

In today's episode Marnie and Stephanie share how you can create a personalized wellness plan by performing at-home functional medicine... more

23 Mar 2022 · 29 minutes
E116: How to create more "OM" in your "Home" with Carrie Leskowitz

We are so excited for today’s fun and insightful conversation with certified life coach and award-winning designer Carrie Leskowitz.  As... more

16 Mar 2022 · 48 minutes
E115: Tap into your inner power + believe in yourself + travel the world + share your gifts with Kelly Lewis, founder of Go! Girl Guides

Learn how you can take other people's doubts and negativity and turn it into fuel that pushes you forward to... more

09 Mar 2022 · 1 hour,
E114: Fall Asleep Faster, Rest Deeper & Wake Up Refreshed Using Sleep Science & Coaching with Devin Burke

We are so excited for today’s fun and insightful conversation with sleep specialist Devin Burke. Devin is an international and... more

02 Mar 2022 · 54 minutes
E113: Break free from the diet culture and learn to eat intuitively with Stephanie & Marnie

In today's episode you'll hear from Marnie & Stephanie, Integrative Health Practitioners and holistic health coaches, who discuss how to... more

23 Feb 2022 · 38 minutes
E112: Take your relationship to the next level with with Our.Love Company founder Tal Zlotnitsky

We are so excited for today’s fun and optimistic conversation with Tal Zlotnitsky, a life-long innovator and all around curious... more

16 Feb 2022 · 56 minutes
E111: Learn how CBD & Cannabis can be used as a health & wellness tool to achieve balance in your life with Beryl Solomon, Founder + CEO at Poplar

We are so excited for today’s guest, Beryl Solomon, Founder + CEO at Poplar, Your... more

09 Feb 2022 · 1 hour, 7 minutes
Powerful and important conversations around death and loss with Dr. Jed Kaufman

We are truly excited to introduce today’s guest, Dr. Jed Kaufman. Jed is a general and trauma surgeon working in... more

02 Feb 2022 · 1 hour, 5 minutes
Learn to access your intuition, turn challenges into adventures & reclaim your time through bite-sized self-care with Emily Schickli

We are so excited for today’s fun conversation with Emily Schickli, CEO of Mind Body Dharma, Certified Life Coach, Certified... more

26 Jan 2022 · 1 hour, 17 minutes
E108: Holistic skincare expert and co-founder of whole story skin, Alison Keith, is changing the conversation around premature aging

We are truly excited to introduce today’s guest, Alison Keith co- founder of Whole Story Skin. Alison is a holistic... more

19 Jan 2022 · 40 minutes
E107: From dream to reality: immersing in nature to heal the mind, body & soul with Wild Rice Retreat Founder Heidi Zimmer

Marnie and I are truly excited to share today’s guest, Heidi Zimmer, Founder of Wild Rice Retreat - Midwest's only... more

12 Jan 2022 · 57 minutes
E106: 2022 Health and Wellness Trends with Marnie and Stephanie

Happy New Year! As we round out 2021, we want to let you know how grateful we are for our... more

05 Jan 2022 · 22 minutes
E105: Get to know your host Stephanie Potter and hear about her recent retreat experience & her daughter's healing journey

Today's episode takes a slightly different format as Stephanie is in the "hot seat" and we learn about what's new... more

22 Dec 2021 · 37 minutes
E104: Spiritual closet cleanser, Lizzi Cutler helps clients clear out what's no longer working for them and create a healthy emotional space

We are super excited to introduce today’s amazing guest, Lizzi Cutler. Lizzi is a healing arts trainer focusing on the... more

15 Dec 2021 · 1 hour, 8 minutes
E103: Find freedom from your anxiety and live your most authentic life with Wendy Tamis Robbins

We are so excited to introduce today’s guest, Wendy Tamis Robbins, who is an attorney, author, anxiety coach and self-proclaimed... more

08 Dec 2021 · 58 minutes
E102: Deep relaxation and awakened clarity with Tracee Stanley

We are super excited to introduce today’s amazing guest, Tracee Stanley. Tracee was introduced to the practice of yoga nidra... more

01 Dec 2021 · 1 hour, 2 minutes
E101: Inspiration to "toss the toxins" and simplify your household cleaners with Branch Basics co-founder Kelly Love

We are super excited to introduce today’s amazing guest, Kelly Love, who is the co-founder of Branch Basics, a wellness... more

17 Nov 2021 · 1 hour, 9 minutes
E100: Celebrating 100 episodes and living out OUR art of living well Stephanie & Marnie

Today is a huge milestone for The Art of Living Well Podcast as we drop our 100th episode!!  Tune into... more

10 Nov 2021 · 30 minutes
E99: Treating “the whole person," the patient with the disease and not the disease of the patient with Dr. Leigh Erin Connealy

We are thrilled to introduce today’s guest, Dr. Leigh Erin Connealy.  Dr. Connealy is a prominent leader in the Integrative... more

03 Nov 2021 · 1 hour, 38 minutes
E98:Healthy soil, healthy planet, healthy people: inspiration to leave our planet better for future generations with Karlie & Cody of Ten Creek Range Farm

We are super excited to introduce today’s guests, Karlie & Cody of Ten Creek Range by Stoney Creek Farm, which is... more

27 Oct 2021 · 1 hour, 8 minutes
E97: Working smarter not harder while managing your stress and increasing your productivity with Stephanie Berryman

We are thrilled to introduce today’s guest, Stephanie Berryman.  Stephanie is a passionate facilitator, coach... more

20 Oct 2021 · 1 hour, 10 minutes
E96: Inspiration on your journey to true healing with medicine woman, holistic healer and owner of jewelweed, Jodi McKee

We are thrilled to introduce today’s guest, Jodi McKee.  Jodi is a Healer + Medicine Woman +  the owner of... more

13 Oct 2021 · 1 hour,
E95: Detoxify your home environment for a healthier you with Marnie Dachis Marmet and Stephanie Potter

We are thrilled to talk about detoxifying your home environment today. This is such an important topic that is often... more

06 Oct 2021 · 18 minutes
E94: A personalized solution to uncover root causes of skin issues & a path to better skin & health with Allie Egan, Founder and CEO of Veracity Selfcare

We are thrilled to introduce today’s guest, Allie Egan. Allie is the Founder and CEO of Veracity Selfcare, a next-generation... more

29 Sep 2021 · 58 minutes
E93: Impact, empower, educate: finding your healthy place with Tim O'Brien

We are so excited to welcome today’s guest, Tim O'Brien. Tim has extensive experience in the health and wellness industry.... more

22 Sep 2021 · 1 hour, 4 minutes
E92: Learn to transform yourself energetically to change your thinking, experience more joy, more love and to reduce physical pain with Doctor Jess Bell

Today’s amazing guest is Doctor Jess Bell, a Licensed and Board Certified Osteopathic Physician, Pain Specialist, and Provider of Energetic... more

15 Sep 2021 · 1 hour, 25 minutes
E91: Instilling self-confidence in kids at a young age with "the overly honest teacher" Meredith Essalat

We are so excited to welcome today’s guest, Meredith Essalat. Meredith is a K-8 school principal in San Francisco, CA... more

08 Sep 2021 · 46 minutes
E90: Get to know your host Marnie Dachis Marmet and hear about her latest passion project

Today's episode takes a slightly different format as Marnie is in the "hot seat" and we learn about what's been... more

01 Sep 2021 · 30 minutes
E89: Letting go of perfectionism and trusting your inner compass through fostering healing and learning how horses can be therapeutic with author Lisa Whalen

We are so excited to welcome today’s guest, Lisa Whalen. Lisa Whalen has a Ph.D. in postsecondary and adult education... more

25 Aug 2021 · 45 minutes
E88: Inspiration to age in a healthy and vibrant way and reverse your biological age with OneSkin co-founder and CEO Carolina Reis Oliveira, PhD

We are so excited to introduce today’s guest, Carolina Reis Oliveira, who is the Co-founder and CEO of OneSkin. Carolina... more

18 Aug 2021 · 48 minutes
E87: Rest as self-care and so many other beautiful rituals with Ayurvedic and Yoga Therapist Indu Arora

We are so excited to welcome today’s guest, Indu Arora. Indu Arora, an Ayurveda and Yoga Therapist, considers herself a... more

11 Aug 2021 · 56 minutes
E86: How to achieve a lifestyle of optimal health and wellness for all couples before, during and after pregnancy with Patricia Ladis, PT, CBBA

We are so excited to welcome today’s guest, Patricia Ladis. Patricia Ladis, PT, CBBA, is a licensed physical therapist and... more

04 Aug 2021 · 1 hour, 9 minutes
RERUN: E18: Overcoming self doubt and developing a win from within mindset approach with college football & Minnesota Vikings analyst Ben Leber

RE-RELEASE: This episode with Ben Leber first aired in March 2020 and we are re-running it today because it's a... more

28 Jul 2021 · 51 minutes
E85: An insightful conversation about cleaning up the beauty industry and why what you put on your skin matters with Lindsay Dahl, Beautycounter’s SVP, Social Mission

We are extremely honored and excited to welcome today’s guest, Lindsay Dahl, Beautycounter’s SVP, Social Mission where she leads the... more

21 Jul 2021 · 49 minutes
E84: Insightful and candid conversation on tough topics involving current teenage life and pressures with Marley Comito

We are super excited to introduce today’s guest, Marley Comito. Marley graduated this past May from Hopkins High School in... more

14 Jul 2021 · 48 minutes
E83: All things pelvic floor: why it’s not normal to pee when you laugh with MaryEllen Reider, co-founder of Yarlap®

We are super excited to introduce today’s guest, MaryEllen Reider, who is the co-founder and director of Yarlap®, the wellness... more

07 Jul 2021 · 49 minutes
E82.5: Inspiration for what to bring to your next BBQ

In today's episode we share our favorite dishes and inspiration for how to make fresh and delicious dishes to bring... more

30 Jun 2021 · 14 minutes
E82: Learn and understand all things CBD with co-founder of MN Nice Botanicals Christian Rasmussen

We are thrilled to welcome Christian Rasmussen, co-founder of MN Nice Botanicals.  Born and raised in the northern suburbs of... more

23 Jun 2021 · 51 minutes
E81: Inspiration to find your pattern of life with Sara Whicher and Marcy Townsend, co-founders of Chisel Architecture

We are thrilled to welcome Sara Whicher and Marcy Townsend the co-founders of Chisel Architecture.  The team at Chisel provides... more

16 Jun 2021 · 57 minutes
E80: Love yourself, love your body and find your voice, your strength and resilience with Jacquelyn Fletcher Johnson

We are thrilled to introduce today’s guest, Jacquelyn Fletcher Johnson. Jacque is the founder of Heartwood Healing and the creator... more

09 Jun 2021 · 54 minutes
E79: Inspiration to listen to your voice, experience joy, practice gratitude and step into your true authentic life with Tanya Boigenzahn

We are thrilled to introduce today’s guest, Tanya Boigenzahn. Tanya is the founder and director of Devanadi School of Yoga... more

02 Jun 2021 · 1 hour, 4 minutes
E78: Unleashing your power and tapping into your unapologetic confidence with Christina Glickman

We are so excited and honored to welcome Christina Glickman. Christina is a mother, speaker and author of the... more

26 May 2021 · 1 hour, 2 minutes
E77: Making healthy food accessible, affordable and easier than ever with Thrive Market's Chief Marketing Officer Jeremiah McElwee

We are so excited and honored to welcome Jeremiah McElwee, Thrive Market's Chief Marketing Officer, to our show today.  A... more

19 May 2021 · 1 hour, 4 minutes
E76: Experiencing past life regression to make your life better today with Jina Seavall

We are thrilled to welcome today’s guest, Jina Seavall. Jina has been helping people feel more in tune with their... more

12 May 2021 · 55 minutes
E75.5: Why we love Monday's and inspiration on how you can too

"Every Monday is a chance to start a new fabulous week...embrace it! Marnie & Stephanie love Mondays and want you... more

10 May 2021 · 13 minutes
E75: Aging but dangerous: Inspiration to live a life of fun, spirit and style with Jean Ketcham

We are thrilled to welcome today’s guest, Jean Ketcham who is Aging but Dangerous. Years ago, she made the conscious... more

05 May 2021 · 59 minutes
E74: Rewriting The Mother Code with Dr. Gertrude Lyons

We are so excited to welcome today’s guest Dr. Gertrude Lyons.  Dr. Lyons is a leading-edge trainer and educator in... more

28 Apr 2021 · 1 hour, 3 minutes
E73: Motivation and inspiration to nourish, move and love your body with Lindsey Bomgren

We are so excited to welcome today’s guest Lindsey Bomgren, who is the fitness-loving content creator behind Nourish, Move, Love... more

21 Apr 2021 · 50 minutes
E72: Breaking social norms to become a Healthy Deviant with Pilar Gerasimo

We are thrilled to welcome today’s guest, Pilar Gerasimo. Pilar Gerasimo is an award-winning health journalist, pioneering social explorer, and... more

14 Apr 2021 · 1 hour, 24 minutes
E71: A profound conversation about reforming generational poverty and racial injustice with President & CEO of Jeremiah Program Chastity Lord

We are thrilled to welcome today’s guest, Chastity Lord. Chastity has spent two decades dedicated to dismantling systems of inequity... more

07 Apr 2021 · 59 minutes
E70: Envisioning a world without a mental health stigma with Founder of Wellnest journaling app Tommy Searle

We are thrilled to bring you today’s guest, Tommy Searle.  Tommy is the co-founder/CEO of Wellnest Journal. He founded Wellnest... more

31 Mar 2021 · 56 minutes
E69.5: Jump into Spring with a liver detox and our exciting new membership tribe launch with Marnie & Stephanie

Welcome to this uplifting bonus episode with Marnie and Stephanie where we share the details of our Spring 7-day functional... more

24 Mar 2021 · 16 minutes
E69: How getting 'stripped' down and becoming a mom transformed TV Personality, Stylist & Podcaster Ali Levine into a new season of life

We are thrilled to bring... more

17 Mar 2021 · 1 hour, 20 minutes
E68: You are not perfect - let's talk about how to deal with that with Audrey Holst

We are thrilled to bring you today’s guest, Audrey Holst.  Audrey helps people reform their perfectionism to create a life... more

10 Mar 2021 · 52 minutes
E67: A gut healing story about recovering from Lyme disease with Carley Smith ("aka" fairy gutmother)

We are thrilled to bring you today’s guest, Carley Smith, AKA Fairy Gutmother®, who is a Nutritional Therapist, Certified GAPS... more

03 Mar 2021 · 51 minutes
Bonus 66.5: Let's talk about sleep (and what's new and fun with Marnie & Stephanie)

Welcome to this bonus episode with Marnie and Stephanie where we share a few updates on our personal lives and... more

26 Feb 2021 · 24 minutes
E66: Total, sexy health while aging well and thriving with Udo Erasmus

We are excited to bring you today’s guest, Udo Erasmus. The legendary Udo Erasmus is the founder of Udo's Choice,... more

24 Feb 2021 · 1 hour, 15 minutes
E65: How to build a strong immune system and other great tips with nutritionist and biochemist Karen Hurd

We are thrilled to welcome back, Karen Hurd, Nutritionist and Biochemist. She has been practicing nutrition for 30 years and... more

17 Feb 2021 · 1 hour, 7 minutes
E64: Prioritizing self-care with yoga teacher and podcaster Ashley Sondergaard

We are thrilled to bring you today’s guest, Ashley Sondergaard. Ashley is a yoga teacher, an entrepreneur and host of... more

10 Feb 2021 · 51 minutes
Bonus 63.5: Comfort and support for your soul: Feel seen, heard and inspired by author & kindness advocate Tess Hayes

We are thrilled to bring you today’s guest, Tess Hayes. Tess Hayes is the author of May You Shine: Love... more

05 Feb 2021 · 30 minutes
E63: Inspiration to redefine travel and make it part of your everyday lifestyle and budget with Lindsey Ranzau

We are thrilled to bring you today’s guest, Lindsey Ranzau, aka "Look about Lindsey" on social media.   Lindsey Ranzau is... more

03 Feb 2021 · 52 minutes
Bonus Episode: What's new and fun with Marnie and Stephanie

Welcome to this bonus episode with Marnie and Stephanie where we share our exciting updates and other fun topics going... more

29 Jan 2021 · 19 minutes
E62: Explore how food and cooking have the power to transform individual, community and environmental health with professional chef Jenny Breen

We are thrilled to bring you today’s guest, Jenny Breen. Jenny has been a professional chef and advocate for local... more

27 Jan 2021 · 1 hour, 3 minutes
Bonus Episode: A mind, body and spirit approach to navigating mental health and anxiety in teens with psychotherapist and mother daughter duo Kirsten & Sophie Rewey.

We are thrilled to have Psychotherapist Kirsten Rewey back on our show today.  Kirsten is passionate about working with adults... more

22 Jan 2021 · 1 hour, 13 minutes
E61: Inspiration to move better, reduce pain & strengthen your body for daily living with personal trainer and entrepreneur Tatiana Lampa

We are thrilled to bring you today’s guest, Tatiana Lampa.  Tatiana is a personal trainer specializing in corrective exercise. She... more

20 Jan 2021 · 37 minutes
Bonus: Learn how to move better with less pain while living an active lifestyle with Physical Therapist Sue Kanter

We are thrilled to bring you today’s guest, Sue Kanter. Sue is the owner of Engage Physical Therapy and Wellness,... more

15 Jan 2021 · 41 minutes
E60: The Anticancer Lifestyle Program with breast cancer survivor and co-Founder Meg Hirshberg

We are thrilled to bring you today’s guest, Meg Cadoux Hirshberg, breast cancer survivor and... more

13 Jan 2021 · 57 minutes
E59: Exploring the amazing health & wellness benefits of whole leaf tea with cancer survivor, author and founder/CEO of the Tea Spot, Maria Uspenski

We are thrilled to bring you today’s guest, Maria Uspenski, the founder and CEO of The Tea Spot, where her... more

06 Jan 2021 · 1 hour, 12 minutes
E58: Happy New Year! As we head into 2021, let's talk wellness trends for the New Year!

Happy New Year! As we round out 2020, we know very few of us will be sad to see it... more

30 Dec 2020 · 25 minutes
E57: A personal story of sobriety: Natalie Halt’s journey from professional water skier, to sommelier and currently a medicinal mixologist

We are thrilled to bring you today’s guest, Natalie Halt, who shares her very personal journey from being a professional... more

23 Dec 2020 · 46 minutes
E56: Harness your power and potential to discover your innate truth with Vanessa Feils

We are honored and so excited to bring you today’s guest, Vanessa Feils. Vanessa Feils is a healer from another... more

16 Dec 2020 · 1 hour, 33 minutes
E55: Movement is Medicine...The race to 100 with Nate Wilkins

We are so excited to bring you today’s guest, Nate Wilkins.   Nate Wilkins, is the co-creator/founder of the... more

09 Dec 2020 · 44 minutes
Bonus Episode: What does self-care actually mean with Princess Haley

Today's conversation with Princess Haley is all about self-care. Candid conversation and wonderful suggestions on how we should be taking... more

07 Dec 2020 · 54 minutes
Bonus Episode: Experimenting with new wines and foods that pair well with Marnie & Stephanie

In today's bonus episode we talk about pairing delicious food & wine and how much fun it is to try... more

03 Dec 2020 · 24 minutes
E54: Learn how to feel like a 10 at any age with Kris Rosen and Karen Knapp of The Ten Spot

We are so excited to bring you two amazing women for today’s episode: Kris Rosen and Karen Knapp, who are... more

02 Dec 2020 · 56 minutes
Bonus Episode: Being grateful and thankful this Thanksgiving 2020

Happy Thanksgiving week to all of our listeners! We want to thank you for tuning in each week. We are... more

25 Nov 2020 · 16 minutes
E53: A personalized approach to achieving optimal health and balancing hormones with Naturopathic Doctor Cassie Wilder

We are thrilled to bring you today’s guest, Dr Cassie Wilder, one of the first Naturopathic Medical Doctors to open... more

18 Nov 2020 · 1 hour, 7 minutes
E52: TOP 10 WAYS TO FEEL MORE GROUNDED & HAPPY IN UNCERTAIN TIMES

Today Stephanie and Marnie share their top 10 ways to feel more grounded and happy in uncertain times, especially during... more

11 Nov 2020 · 26 minutes
E51: Building resilience while letting go of your mind so you can listen to your heart with Jes Rosenberg

We are honored and so excited to bring you today’s guest, Jes Rosenberg, a Product Designer, Yoga Instructor, and Mind-Body... more

04 Nov 2020 · 56 minutes
Bonus: Celebrating our one year anniversary of The Art of Living Well Podcast

Thank you to all of our mentors and loyal listeners for supporting us on this amazing journey of podcasting as... more

30 Oct 2020 · 14 minutes
E50: Tips and strategies to parent your kids with more sanity and joy with the parenting mentor Sue Groner

We are thrilled to bring you today's guest, Sue Groner, an experienced mother, certified positive discipline parent educator and author... more

28 Oct 2020 · 1 hour, 4 minutes
E49: Dive into the practice of yoga as an opportunity to get curious to listen to your own body & voice while finding your path to self-love with Layers Founder Michelle Olson

We are thrilled to bring you today’s guest, Michelle Olson. Michelle is the creator of the Layers body/mind/spirit method of... more

21 Oct 2020 · 36 minutes
E48: Tammy Mann (aka "le cricket queen"): changing Americans' perception of eating insects...one cookie at a time

We are thrilled to bring you today’s guest, Tammy Mann, the Founder/CEO of a food brand producing sustainable, nutritional, and... more

14 Oct 2020 · 54 minutes
Bonus episode: Cheers to salt & pepper! A light-hearted chat with John Potter & Jordan Marmet

Today you will get the real inside scoop as we sit down with our husbands, John and Jordan for a... more

12 Oct 2020 · 42 minutes
E47: Advocating for self-care in mind, body and spirit with Julie Burton

We are thrilled to bring you today’s guest, Julie Burton. Julie Burton has spent the past two decades working as... more

07 Oct 2020 · 1 hour, 2 minutes
E46: The secrets of living into your 90's with Anne Dachis

We are thrilled to bring you today’s guest, Anne Dachis, who also happens to be Marnie's 96 year old grandmother,... more

30 Sep 2020 · 25 minutes
E45: The power to manifest your dreams using simple law of attraction strategies with entrepreneur and author Andrew Kap

We are thrilled to bring you today’s guest, Andrew Kap, who has been an entrepreneur on and off for 20... more

23 Sep 2020 · 48 minutes
E44: Feel your best at every age and stage! Let's talk about sex, menopause, teen sexual health and more with board-certified nurse practitioner Krista Bernhoft Margolis

We are thrilled to bring you today’s guest, Krista Bernhoft Margolis. Krista is a Registered Nurse (RN) with a bachelor’s... more

16 Sep 2020 · 1 hour, 2 minutes
Bonus Episode: Immunity boosting tips with Marnie & Stephanie

Tune into our bonus episode as we share our tips to boost your immunity, which is especially important during the... more

15 Sep 2020 · 15 minutes
E43: Joe Connelly: A man on a mission to help women reduce painful periods and provide hope that their monthly pain isn’t "all in their head"

We are thrilled to bring you today’s guest, Joe Connelly, who is the founder & CEO of Visana Health, a digital... more

09 Sep 2020 · 47 minutes
E42: Learn to have more energy & be more present in your life by creating simple structures and rituals in your space with professional organizer Elsa Elbert

Today’s guest is Elsa Elbert, Professional Organizer and Founder of Composed Living. Elsa Elbert is the Founder of Composed Living,... more

02 Sep 2020 · 57 minutes
E41: How to carpe diem every day with Jasmine Brett Stringer

We are thrilled to bring you today’s guest, Jasmine Stringer, a speaker, lifestyle expert, influencer and strategist.  In... more

26 Aug 2020 · 42 minutes
E40: Discover Nourishing and delicious meals created by Emily Maxson to inspire you to use food as medicine

We are so excited for our conversation today with Emily Maxson of Emily’s Fresh Kitchen. Emily is a recipe developer,... more

19 Aug 2020 · 42 minutes
E39: The power to heal through food with nutritionist and biochemist Karen Hurd

We are thrilled to bring you today’s guest, nutritionist and biochemist Karen Hurd. In today's conversation we dive into Karen's... more

12 Aug 2020 · 1 hour, 17 minutes
E38: Why we all need to reset, pause and slow down with life & business coach Jasna Burza

We are beyond excited to share with you today’s episode with the wonderful Jasna Burza. Jasna is an internationally-recognized Life... more

05 Aug 2020 · 59 minutes
Bonus Episode: Lightness & Laughter with Marnie & Stephanie

Today Marnie and Stephanie share what they're up to including what books their reading, new funny podcasts and new products,... more

03 Aug 2020 · 24 minutes
E37: Creating the framework to elevate your home so you have space to do the things that light you up with home functionality coach Kristina Browning

We are thrilled to bring you today's guest, Kristina Browning. Kristina is a licensed Realtor in Oregon state. She is... more

29 Jul 2020 · 51 minutes
The Art of Living Well Podcast®
E38: Why we all need to reset, pause and slow down with life & business coach Jasna Burza
The Art of Living Well Podcast®
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We are beyond excited to share with you today’s episode with the wonderful Jasna Burza. Jasna is an internationally-recognized Life and Business... more