Sacred sound waves hosted by grace allerdice.
Look for new podcast episodes in the new year 2025✨ In the meantime, head over to mgallerdice.com or home-bodies.com... more
Today, I close our third season of the podcast with a poem that’s also a prayer.We started this season reflecting... more
A few months ago I had a vision — that too many of us are living lives we regret, and... more
Today, I explore one of my personal codes and symbols – the number three and the concept of the third.Three... more
Today Aishath Huda joins us to share her lifelong connection with water and how it has shaped her creative process... more
We’re joined by long-time stone medicine alchemist and healer, Sarah Thomas. Together we delve into the ancestral healing power of... more
Today we welcome Rebecca Magee of Sister Seasons to share her knowledge of how women and menstruators can honor themselves... more
Today, we welcome folk witch, astrologer + spirit worker Amaya Rourke to share her knowledge about how lunar cycles, fixed... more
In this episode, Perdita Finn shares her knowledge of empowering individuals to activate their own magic with the help of... more
In this episode, we explore Mercury's influence in water signs with the astrologer, writer and ritual strategist Erin Tack Shipley.Erin... more
In this episode, writer, yoga teacher & spiritual practitioner Tracee Stanley joins us to shares her wisdom for reintegrating with... more
In this episode, Gabriela Gutierrez takes us on a captivating journey through the world of imagery, religious symbolism, and the... more
Welcome to a new season of home—body podcast. Our themes for this season are Water and the Third House.In this... more
Subscriber-only episode
We are taking a podcast break from publishing new episodes from June-August 2023 ✨In the meantime, check out the playlists,... more
Today, we move through the range of mystery and liminality that is the 12th house with astrologer Bear Ryver. Bear... more
Mo Olufemi of the Fixed Astrology Podcast joins us again to talk about the upcoming astrology for May 2023, including... more
Today, we sift through the topics and considerations of the 2nd house in astrology with astrologer Rob Bailey. Rob shares... more
Astrologer + musician Zamboni Funk joins us to discuss the astrology for April 2023, including : Full Moon in Libra,... more
A conversation with two artists on the archetypal Major Arcana card The Magician.Sean Nguyen-Hilton (they/them) is a Virgo Sun, Pisces... more
mary grace guides you through the astrological weather for March 2023. this month we experience a lot of seismic shifts... more
Artist, oracle, + dharma witch Laura Zuspan joins us to talk about the Tarot, the healing power of art +... more
Mo Olufemi of the Fixed Astrology Podcast joins us to talk about the upcoming astrology for February 2023, including :... more
Reframing productivity is a very January thing to do, yes? How can we release ourselves from the outer forces, inner... more
mary grace guides you through the astrological weather for January 2022. though not the dramatic shifts we will say later... more
This episode is a meditation for The Fool card in the Tarot Major Arcana by experimental dance artist Hez Stalcup.Hez... more
Waxing poetic on what heaven has to do with feeling safe in the world. Can we ever truly be safe?... more
Fine artist + educator Natalie Eslick joins us to talk about leaving her muggle job and finding enchantment as she... more
Deep dive into the 6th house! Michael J Morris shares their perspectives on how the poignant questions of the 6th... more
Kirah Tabourn + mary grace walk you through the upcoming astrology for December 2022, including the Full Moon in Gemini,... more
Spontaneous impressions, offerings to inspire connection instead of more.LINKSIf you enjoyed the episode, check out —Listening to the Interstellar Free... more
Sherry Shone is a Black, Lesbian Hoodoo worker with years of experience helping clients receive deliverance using Hoodoo rituals, products,... more
Vyana Novus + Mary Grace connect over the power of creativity to anchor us to the present and experiences of... more
An ode to listening, the possibility of extra-terrestrial life and what that has to do with humanity’s current crises. It’s... more
Diana Rose Harper + mary grace walk you through the upcoming astrology for November 2022, including the Total Lunar Eclipse... more
mary grace kicks off our dark houses mini-series by talking about the 8th house — what are some of its... more
Next-economy strategist + practitioner Jess Rimington joins us today to talk about the power of imagination to transform work and... more
Today, mary grace walks you through the highlights of Shorter, a book all about how to work smarter, better and... more
Charm Torres + mary grace guide you through the upcoming astrology for October 2022, including : the Full Moon in... more
Today, we’re diving deep into the Underworld to see what tools, teachings + resources it has for us in all... more
What does it mean to connect with the natural world? This episode with herbalist + astrologer Sarah Corbett guides us... more
Artist Erin Palovick introduces you to a Sound Walk — how to do it, where it comes from and why... more
Ari Felix + mary grace guide you through the upcoming astrology for September 2022, including : the Full Moon in... more
Somatic + shamanic practitioner Langston Kahn weaves us through our mutual accountabilities to our constellation of selves + collective healing.... more
Are technology + nature separate? At odds? Climate activist + ecosomatics educator Kalpana Arias joins the podcast to talk about... more
Seeing, making + trusting the world. These are 3 themes that stood out to me the most while reading Annie... more
Sewing as a way of holding grief and mending our hearts. Join artist + facilitator Melissa Word as we dive... more
In this episode, mary grace + Pao Rodelas walk you through the astrology forecast for August 2022, including : Mars... more
in today's episode, we explore the astrology of July 2022. this includes mars squaring pluto, mars + mercury leaving their... more
in today's episode, we explore the astrology of June 2022. this includes mercury stationing direct, Saturn stationing retrograde, Venus’ journey... more
In today's episode, we look ahead to the astrology for May 2022. This includes Venus, Jupiter & Mars in Aries,... more
Clinical Herbalist + founder of Pharmakon Supernatural joins us to talk about herbalism as a lifestyle, adaptogens, common protein myths... more
Today’s episode carries you through the second half of this very full astrological month, including the Full Moon in Libra... more
Author, mother, business owner + yogi Octavia Raheem joins us to talk about why we are afraid to rest and... more
Look ahead to the astrology forecast for the month of April starting with the Aries New Moon and leading into... more
In this final episode in our Water Medicine mini-series, we discuss the Selkie + the Moon archetypes. The one invites... more
An astrology forecast for the second half of March 2022, including the Virgo Full Moon and the Sun entering Aries.... more
Can we be codependent with our calling? What does that look like? This episode discusses some of the common ways... more
Burn out has become so prevalent we almost accept it as a way of life. In this episode, we talk... more
Look ahead to the astrology for the first half of March 2022, including the New Moon in Pisces and Mercury... more
Managing energy, prayer, your body, Saturn... What do limits, boundaries + surrender have to teach us about relating to our... more
This Full Moon in Leo, gather the collective that you feel special with. Explore the remainder of February’s astrology including... more
Eat local! But why?? In this episode, we feature an Atlanta-based company that is changing the way farmers do business... more
Dip your toe into February’s astrology with a forecast looking at the New Moon in Aquarius, Mercury stationing direct +... more
Can service be pleasurable? How do I take care of myself while caring for others? These questions often take center... more
This episode guides you through the astrology for the second half of January 2022, including: the Full Moon in Cancer,... more
Back-to-nature guide Alyssa Benjamin tells us how re-aligning with our bodies is re-aligning with nature, the value of winter seasons... more
Meet the upcoming astrology transits for January 2022, including : the New Moon in Capricorn, Venus retrograde updates + Mercury... more
Artist, writer + publisher Alkistis Dimech highlights the daimonic space and what it means to interact with what she calls... more
Herbalist + podcaster Miranda Aponte joins us today to talk about how plants invite us to take our power back... more
Join us for a mutual interview + conversation on courage, surviving life's compost piles and what the word "kin" means... more
This episode is a map to the major astrological transits for this last month of 2021, including : the upcoming... more
In this episode, curandera + indigenous foods activist Felicia Ruiz shares with us the importance of connecting to your ancestry... more
An out-loud contemplation, or riff, on death seasons. These times, like Autumn, ask us to shed, to pull in, to... more
Walk through the astrological weather for the second half of November including the Lunar Eclipse in Taurus and the Sun... more
Langston Kahn weaves us through our mutual accountabilities to our constellation of selves + collective healing. Join us as we... more
This episode guides you through the New Moon in Scorpio as well as the astrology for the first half of... more
We often bring the cult of the “Individual” to our business practices which boxes us into myopic perspectives that stay... more
Astrology forecast for part two of October 2021 including the Full Moon in Aries, Jupiter + Mercury going direct, and... more
Clinical herbalist Lauren Haynes joins us to talk about the privilege of working with plants, the incredible science coming out... more
Forecast for the first half of October 2021 including the upcoming New Moon in Libra, Venus entering Sagittarius + Saturn... more
Physical and energetic alignment connect you to the possibility of your own healing. In this episode, Mary Grace breaks... more
Sound can be a powerful, creative medium for interconnectedness + magic. Zaneta Sykes is a sound artist, witch and Tarot... more
Traditional beeswax candlemaker, Alysia Mazzella, talks with us about how honeybees collaborate, the importance of local economies and knowing where... more
in today's episode, we look ahead to the astrology for September 2021. this includes the New Moon in Virgo, Full... more
"Wildness belongs to everybody."In this beautiful conversation with Lindsay Mack, we discuss what it looks like to evolve with the... more
today's episode includes a guided tour through the final weeks of the astrology of August 2021 — Full Moon in... more
"Business is one of the most radical courses in self-development."today, Johanna Renoth + Mary Grace talk about Instagram —... more
today, mary grace walks you through the astrology of the New Moon in Leo and the astrology for the first... more
Guest conversation today with Alice Sparkly Kat. Ace approaches astrology as an intersectional + political practice, and they want... more
today, mary grace walks you through the astrology of the Full Moon in Aquarius and the rest of July 2021.... more
usually when we hear the word myth we think about things that are untrue or false, but we're all walking... more
“Your Life can only grow as much as you Love it.”mary grace talks about the astrology of the New Moon... more
Today, mary grace shares an astrological weather update for the first week of July 2021 with Mars + Venus opposite... more
today, mary grace shares about the full moon in Capricorn, Neptune stationing retrograde + Venus's move into the sign of... more
You are a portal for the impulse of Life. mary grace takes a look at the astrology for the week... more
Zaneta Sykes is a Brooklyn-based sound artist, witch and Tarot reader who believes sound is a powerful medium for connectivity,... more
This week, Mary Grace talks about the astrology of this first half of June 2021, including: Venus in Cancer, Mars... more
Tracee Stanley is teacher of yoga + Tantra whose teaching today focuses on honoring life as a ritual. Her new... more
Mary Grace talks about the Sun’s entrance into Gemini, Saturn + Mercury stationing retrograde + the upcoming Lunar Eclipse in... more
Today, Jupiter enters their home sign of Pisces where they reign over the oceanic YES's that restore connectivity + reverence... more
Today, we talk about the upcoming Taurus New Moon -- its invitations into a more sensual reality and how can... more
“Now I understand. Joy is protection. Pleasure is protection. Sovereignty. Autonomy. Accessing relationship with my will - that is... more
Mary Grace walks us through transits for the remainder of April 2021 including: Venus + Mercury squaring Saturn, Mars... more
Mary Grace talks about Sun + Mercury squaring Pluto and moving into Taurus, embodying our wildness, our sensations as... more
In this episode, Mary Grace shares about the Aries New Moon + Venus's entrance into her earthly domain of Taurus.... more
Daniel Foor, Ph.D is the of Ancestral Medicine: Rituals for Personal + Family Healing. He is a ritualist and educator... more
Venus, the Full Moon, and Mercury push us to find risk, courage, and competition while asking how do I be... more
“It’s okay for us to be wrong...the question is: can we be in right relationship to ourselves and others so... more
How can we explore non-linear navigating and toggling the needs of the self and others? Mary Grace guides us through... more
What can we hear when we listen for the vibrations beyond the words? Mary Grace walks us though the astrology... more
How can we devote our attention to practices that serve our individual and collective well-being? Mary Grace discusses the Virgo... more
“Grief doesn’t have to eat us alive.” Today's guest Yarrow Magdalena shares practices of ritual, finding ways to be with... more
The Sun and Venus enter Pisces later on this month to bring some salve to February 2021 astrology. Mary Grace... more
We explore the upcoming square between Saturn + Uranus -- a key signature of 2021's astrology. We look at how... more
Full moon in Leo on January 28, Mercury's upcoming retrograde through Aquarius, Imbolc and the New Moon in Aquarius on... more
Why does self-care = overconsumption? Isaias Hernandez (aka @queerbrownvegan) discusses the relationship between human and animal injustices, how queerness and... more
Tami + Selima Lust of Iwilla Remedy talk with us about herbalism, the role of emotions in sustainable healing work... more
Today I discuss how the Ace of Pentacles + the High Priestess can help us experiment with the structures that... more
Today I share about your expansive divine nature and guide you in a meditation to help you access your own... more
In this episode, I talk about your deep alignment -- what is it, why it's important and the power in... more
This episode brings us to the Winter Solstice and the "Great Conjunction" with Saturn + Jupiter in Aquarius. This aspect... more
In today's episode, I share about the upcoming solar eclipse in Sagittarius, Saturn’s entrance into Aquarius + Jupiter’s entrance into... more
In this episode, regenerative beekeeper Ang Roell talks with us about how bees teach us about consensus, planning to thrive... more
In today's episode, I share about the upcoming penumbral lunar eclipse in Gemini on November 30 and Mercury's entrance into... more
Today I am joined by Alysia Mazzella -- a traditional beeswax candlemaker and the author of Fourfold the Oracle,... more
In this episode, I discuss some of the major astrological transits over the next couple weeks including Mars stationing direct,... more
In this episode, feminist writer + educator Amelia Hruby shares about breaking up with diet culture, learning to love herself,... more
In this episode, I share from writings by Octavia Butler + Mary Oliver to help us unfold the astrological weather... more
Mimi is a Taiwanese Canadian, a shamanic intuitive and founder of CEREMONIE. Mimi works with a blend of modalities including... more
In today's episode, I share about the upcoming Libra New Moon and the Sun moving into Scorpio. I also talk... more
In today's episode, Andréa Ranae Johnson, founder of Whole Self Liberation, joins me to talk about centering relationship in our... more
In this episode, I'll talk about some of the astrological highlights for the next couple weeks as well as share... more
In this episode, I discuss the Sun's ingress into Libra and Mercury's into the sign of Scorpio. I also talk... more
This special episode is second (and final) look back over the first year of the podcast; and we're bringing you... more
This is a special bonus, mini-episode dedicated to the Virgo New Moon happening on Thursday, September 17, 2020.LINKS / Group... more
In this special episode, we're bringing you the best of this inaugural year of the home.body podcast. My hope is... more
"Things not going according to plan doesn't mean it's the end of the world."In this unplanned episode of the podcast,... more
In this episode, I share about some of the notable astrological aspects for the first two weeks in September 2020;... more
In this episode, I talk about Mercury + the Sun moving into Virgo as well as the first exact square... more
In this episode, we’re going to dive into some astrology for the upcoming week and a half including the New... more
Barry Lee is an Illustrator, Muralist & Storyteller based in Atlanta, Georgia. His work is very color and whimsical and... more
In this episode, I talk about Sun in its home sign of Leo and what it is supporting through some... more
Felicia Ruiz is a curandera, indigenous foods activist, and natural foods chef whose work is deeply rooted in the healing... more
Today's guest is Stephanie Miracle. Stephanie is a dance artist, performer, choreographer + teacher. We met originally in undergrad, and... more
In her own words, Makeba Dixon-Hill is a connector, explorer and advocate who believes in the power of wandering when... more
In this episode, my guest is dancer, performer + choreographer Aaron Samuel Davis. While he currently lives in Bremen, Germany... more
We have lots of astrology this week, and it begins to shape the remainder of 2020. In this episode, I... more
What are you nurturing into fruition? This is one question (among others) that I see Cancer season asking us to... more
In this solo episode, I share from the Tarot cards I pulled for you and dive into some of the... more
In this episode, Michael J Morris returns to the podcast, and we talk eclipses (what are they, what do they... more
In this solo episode, I share from the Tarot cards I pulled for you and dive into some of the... more
Molly Rose Freeman is an artist and designer who centers pattern and color in a lot of her work as... more
"Seek courage and bravery in every act that allows you to not live like you are in crisis or like... more
"We can’t think in this finite way, in this defeatist way. Even if everything is ending…We can’t but bring joy... more
"How we can contribute to shift things is very personal and will look different for each person. And that’s ok.... more
In this episode, I share about my story opening and closing a storefront business and my top 5 greatest lessons... more
In this week's episode, Mary Grace offers the teacher and support of Taurus.Being okay with being uncomfortableA childlike state of... more
In this episode, Michael J Morris and I conjure up the dancestors for wisdom and body magic.We discussHow necessary joy... more
My guest today is Gina Badger, and she is an energetic clinical herbalist. She shares about how to build... more
Simone Gordon is as community organizer who supports minority women. She connects them with resources, food, safe places, finances and... more
"I feel certain that the seeds for the biggest changes of the decade are in this moment... We have to... more
Sabia Wade is a radical doula, educator, coach, advocate & the founder of For the Village and Birthing Advocacy Doula... more
Janet Raftis is a master energy healer and divine feminine channel. She works with people to support them in accessing... more
In this episode I talk about m o n e y and our relationship to abundance - specifically addressing feelings... more
Today, I’m speaking with Don Smith from Kiss the Ground. We’re talking about soil health, regenerative practices that can heal... more
"It helps to marvel at that miracle in every living thing. Life itself is an emergent property of the earth."Jordan... more
Rachel is a money coach who works with soul-centered entrepreneurs through her practice called Blissful Budget. In this episode, we... more
Diana Rose is an astrologer, tarot reader, reiki master teacher, a writer, teacher. “Supporting people in seeing reality in ways... more
In this episode, I'm talking with artist Sanithna Phansavanh. He’s a visual artist based here in Atlanta. I have... more
Life + business coach Sarah Price shares about what makes a good brand, her not-to-easy definition of the word “ease”... more
In this beautiful conversation with Lindsay Mack, we discuss what it looks like to evolve with the Tarot and how... more
Consulting astrologer Michael J Morris gives us an overview of the cultural context and Hellenistic perspective of astrology. They also... more
In this episode, I discuss the need to re-define and re-prioritize our ideas and values around maintenance in this coming... more
Morgan wider is a stylist and speaker who helps women gets free from the rules and limitations they have around... more
In this episode, Dr Tiffany Johnson shares her research into equity and inclusion in the workplace. What are the essential... more
Pamela Barba works with individuals to create brands that reflect their authenticity. She does this through her skills in design,... more
Somatic trauma therapist Andrea Glik explains why it isn’t helpful to pathologize everything about us, but it’s more important to... more
In this episode, I say a huge thank you to our growing listenership; I am so in love with it.... more
Narinder Bazen is a Death Midwife, Home Funeral Educator and Holistic Death Care Activist. In this episode we talk Kundalini... more
we discussThe approach + alchemy of their consultation practiceBringing healing and intuition back into the bodyDance as a practiced ritual... more
We are more truly able to be pleased and to feel fulfilled when it's coming from this free place of... more
Healing is a multi-dimensional experience. Today, Asia Suler shares from her heart about the sentience of the Earth, cultural trauma... more
Dara Metcalfe is a Reiki Master Teacher & Certified Transformational Life Coach. She has two decades of experience in Reiki,... more
Nicole Qualls is a perinatal support specialist and a certified lactation counselor. I have no doubts that she is a... more
In this solo episode, Mary Grace dives into a mapping practice for releasing grief + the responsibility of choosing your... more
Dance artist, educator + somatic practitioner Blake Beckham highlights the power of pleasure + play in our learning processes. We... more
Retired chiropractor Dr Crystal Jones is shifting the narratives + paradigms around healthcare, wellness, inclusivity, listening and self-advocacy. Professionally, Dr... more
In this episode, Mary Grace shares career failures, dissolutions + turbulence and why it’s important to locate ease within our... more
Welcome to the very first episode of the home—body podcast. My guest is Atlanta-based meditation teacher Meryl Arnett who shares... more
In this episode, Mary Grace shares career failures, dissolutions + turbulence and why it’s important to locate ease within our work. We... more