Physical Activity Researcher
Hello and Welcome to Physical Activity Researcher Podcast! Physical Activity Researcher Podcast is the source of the latest research findings on all things related to physical activity, exercise, and health. World-renowned scientists and experts as guests in an informal and relaxed interview style format. New episodes on Tuesdays, Fridays, and Sundays. The podcast is for anyone who likes to learn scientific and evidence-based knowledge of physical activity, exercise, and health. Our listeners range from researchers to health and fitness professionals, and from inactive office workers to marathon runners. Podcast has several series and hosts each concentrating on different aspects of physical activity: Physical Activity Researcher Series The latest research findings in exercise physiology, biomechanics, physical education, coaching sciences, sport psychology, epidemiology, and public health. These episodes are hosted by researcher and entrepreneur Dr Olli Tikkanen. Meaningful Sport Series Meaningful Sport is dedicated to the exploration of meaning and meaningful experiences in sport and physical activity. Many studies have revealed instrumental benefits of physical activity, but is there something more to it, and how does it contribute to meaningful lives? This series is led by Associate Professor Noora Ronkainen. The series provides inspiration for exploring the meaning and value in sport and physical activity for everyone. Practitioner’s Viewpoint Series Practitioner’s Viewpoint Series has health and fitness professionals as guests. How they see sedentary behaviour and physical activity in their work? What are the best practices to promote physical activity? This series is for you if you are a Personal Trainer, Physiotherapist, Medical Doctor, Health Coach, or anyone working as a health and fitness professional. This series is lead by physiotherapist MSc Liis Kukkonen. Publishing schedule: Tuesdays: Physical Activity Researcher Series Friday: Meaningful Sport Series Sundays: Practitioner’s Viewpoint Series. + Bonus episodes and republications of past highlight episodes We hope you find value in the podcast! -Podcasting team-
Episodes
In this episode, which is part of our mini-series "Active Brain," Dr. Ludyga shares insights from his early work where he investigated brain activity through EEG during cycling exercises.
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Dr. Sebastian Ludyga, a distinguished research group leader at the University of Basel in Switzerland. Dr. Ludyga brings a wealth of knowledge from his extensive research on the effects of physical exercise on brain activity. Originally...
In this episode we delve into role of HRV in evaluating cognitive function and its broader implications in the field of neurological research. The conversation illuminates the intricate connection between HRV and various cognitive processes, including attention, memory, decision-making, emotional regulation, and the body’s response to stress.
Through a comprehensive analysis, Dr. Tikkanen highlights how HRV serves as a key indicato...
In this episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen introduces us to the Fibion Vitals, a new wearable device designed to advance the measurement of health indicators in research settings. Dr. Tikkanen details the specifications of Fibion Vitals, highlighting its capabilities in tracking a wide array of signals including motion through a 9D sensor, one-lead ECG, chest cavity impedance for respiration, ski...
In this episode of the Physical Activity Researcher Podcast, hosted by Dr. Olli Tikkanen, we explore the essential aspects of Heart Rate Variability (HRV) and its importance in health, wellness, and athletic performance.
Dr. Tikkanen provides an insightful overview of HRV, explaining its function as a key indicator of the autonomic nervous system's balance and its predictive capability for assessing health status. The discussion in...
In the second part of this intriguing episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen continues his conversation with Dr. Javier Brazo-Sayavera, focusing on the nuts and bolts of the Global Matrix initiative and how it's evolving with its 5.0 registration process.
Dr. Brazo-Sayavera shares practical insights for countries interested in joining the initiative, including the formation of expert groups and the l...
In this brief yet informative episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen shares exciting news about the upcoming content and directions for the show.
After a short break filled with personal milestones, including welcoming a new family member and moving podcast is back with fresh episodes that promise to enrich listeners' understanding of physical activity and health research.
The podcast is set to explo...
In this engaging episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen sits down for a chat with Dr. Javier Brazo-Sayavera, who hails from the University of Pablo de Olavide in Spain, to discuss about the Global Matrix initiative.
This significant effort focuses on monitoring the physical activity levels of children from various countries, with the overarching aim of enhancing the health of young individuals worldw...
This is the second part of our conversation with Dr Darryn Stamp where we explore complexities of athlete transitions within professional football. The conversation moves to exploring embodiment and relationship with sport post-retirement. Why is it that some elite and professional athletes have little interest in sport and exercise after their retirement?
Dr. Darryn Stamp played professional football before transitioning his seco...
Dr. Malin, renowned for his work in utilizing exercise as a therapeutic intervention against obesity, type 2 diabetes, and cardiovascular disease, shares his insights on the optimal timing and type of exercise for managing these conditions. The discussion also touches on the physiological and behavioral aspects of circadian rhythms, offering a nuanced understanding of personalized healthcare approaches.
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In this insightful episo...
🎤 Dive into the riveting discussions of ProPass Session 4 as top experts, including Professor Andreas Holtermann, unravel the future of wearable research. 🌟 Stay tuned to discover groundbreaking insights from an esteemed panel on new directions in the wearable tech landscape.
In the captivating third part of ProPass Session 4, a panel of seasoned experts, spearheaded by Professor Andreas Holtermann, delves deep into the future of...
🔍 Dive back into ProPASS Session 4 (Part 2) as the conversation on wearables intensifies with insights from Prof. Holtermann, Prof. Ware, and more. 🚀 Explore the next phase of wearable tech, from research applications to future innovations, with the expert panel.
Reconvening for the second part of ProPASS 2023's Session 4, we delve further into the evolving landscape of wearable research with a distinguished panel of experts. Thi...
Dr. Malin, known for his research on using exercise as a therapeutic tool against obesity, type 2 diabetes, and cardiovascular disease, shares insights into how individual chronotypes – whether one is an early bird or a night owl – can significantly influence exercise effectiveness and overall health.
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In this enlightening episode of the Physical Activity Researcher Podcast, host Dr. Olli Tikkanen engages in a thought-provokin...
🔍 Join an elite panel, including Prof. Stenholm and Dr. Strain, as they illuminate the road ahead for wearables in research during ProPASS Session 4. 🎙️ Engage with thought leaders as they dissect challenges, opportunities, and the future of wearable tech.
In ProPASS 2023's riveting Session 4, we plunge into the burgeoning realm of wearable research, navigated by a panel of distinguished experts. This session stands as a beacon f...
🔍 Discover the integration of wearable technology in cardiovascular healthcare with Professor Tim Chico's enlightening ProPASS session. 🩺 Dive into the challenges and advancements of device-based physical activity measurements in modern cardiac care.
In this enlightening ProPASS 2023 session, Professor Tim Chico delves into the rapidly evolving world of wearable technology and its profound impact on cardiovascular healthcare.
As ...
This episode explores various aspects of exercise science, from the efficacy of different exercise intensities to the psychological factors influencing adherence to physical activity.
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In this episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen welcomes Dr. Steven Malin, Associate Professor and Director of the Applied Metabolism & Physiology Laboratory (AMP Lab). Dr. Malin, with his extensive background in...
🔍 Dive into the intriguing world of wearable technology with Professor Jason Gill's insightful talk at ProPASS 2023. 🎙 Explore the challenges and opportunities of using wearables to measure physical activity in modern research and healthcare.
Embark on an enlightening journey through the realm of wearable technology with Professor Jason Gill in this ProPASS 2023 session. As the demand for real-time physical activity data grows, w...
🌐 Dive into the future of data with Professor Robert Harle's enlightening Keynote Address at ProPASS 2023. 🔍 Explore the new directions and paradigms reshaping the world of data analytics.
Dive deep into the cutting-edge world of data analytics with Professor Robert Harle as he presents his keynote address at ProPASS 2023. This session, aptly titled "New data and new directions", offers an in-depth exploration of the evolving tre...
🔬 Dive deeper into ProPASS with Professor Stamatakis' revelations on wrist accelerometry. 🌐 Dr. Matthew Ahmadi brings the spotlight to the "Unified Wearables Framework" revolutionizing health data collection.
As ProPASS 2023 moves forward, Professor Emmanuel Stamatakis resumes his insightful exploration into the "expansion of ProPASS to wrist accelerometry". Detailing the technological shifts and the implications they bring, Prof...
🔍 Professor Alan Donnelly elucidates the intricacies of ISMPB at ProPASS 2023. 📊 Dive into the realm of physical behaviour measurement and its global significance.
In the second session of ProPASS 2023, Professor Alan Donnelly takes the podium to unfold the vast domain of the International Society for the Measurement of Physical Behaviour (ISMPB).
As the session progresses, he meticulously details the core principles of ISMPB, em...
Today’s episode continues explorations of the complexities of athlete transitions within professional football. Career transitions often present a challenge to an athlete's identity and change their position in their relational networks. While career transitions have been an established topic in sport psychology, they are still underexplored from a sociological perspective, which informs our conversation today.
Today's guest Dr. Da...
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