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The Pathway Podcast
The Pathway Podcast
Pathway Training

The Pathway Podcast is a show dedicated to helping you find your path to fitness success. Bite-sized actionable tips for how you... more

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Breaking Down Sleep Advice

Sleep can be hard to come by in a way too busy world, but to perform our best and have... more

22 Jul 2021 · 16 minutes
Taking The Pressure Off Nutrition

Wouldn't it be great if you could eat to be in the shape that you want without all the pressure... more

19 Jul 2021 · 18 minutes
Don't Hit The Trashcan

Have you ever noticed how when you buy a red car, you tend to see a lot more red cars... more

15 Jul 2021 · 12 minutes
Calling Out Tom Brady

In a stunning follow-up to our Tin Foil Hat episode, there's a shocking development in the case of Subway vs.... more

12 Jul 2021 · 13 minutes
What's It Worth To You?

If you could take a pill that would give you all of the benefits of exercise, what would it be... more

08 Jul 2021 · 14 minutes
Tin Foil Hat Nutrition

Who can you trust when it comes to nutrition, and how do you know if you can trust them? In this... more

05 Jul 2021 · 18 minutes
Are You Drinking Orange Juice?

Orange you glad we're covering this topic today? Today we are talking about orange juice and the false advertising it brings... more

01 Jul 2021 · 11 minutes
Growth Beyond Your Goals: Pounds Lost and Lessons Gained w/Bobby Eldridge

Have you struggled with seeing results only to go right back to your old habits and end up right in... more

30 Jun 2021 · 32 minutes
Finding Motivation to Exercise

Do you have to constantly fight with yourself to work out? Why is motivation so short-term and how do we make... more

28 Jun 2021 · 11 minutes
Sweat Equity

Investing your time and energy into your health and fitness isn't a "get fit quick" fix. It is a lifestyle... more

24 Jun 2021 · 11 minutes
The Pathway Podcast
Breaking Down Sleep Advice
The Pathway Podcast