Is loneliness the root of human suffering? How do we improve our relationship with ourselves? What can we do about... more

How do we improve our relationship with pain? How do we strengthen our relationship with discomfort? What is the relationship... more

What are the hidden costs of American individualism? Why do sociopaths thrive in the workplace? Why do we not trust... more

What is the opposite of depression? What is the role of self-esteem in our happiness? Why should we choose character... more

How do you beat distractions? How do you expand your time? How do we focus on what matters the most?  Today’s... more

Does philosophy matter? How to philosophize effectively? What is the practical role of philosophy?  When most people hear “philosophy,” they immediately... more

What is the psychology of influence? Why do humans struggle with lie detection? How can you spot a con artist?  According... more

How do we have productive disagreements? Why is principled rebelliousness important? What is the art of insubordination?  Today’s conversation will teach... more

Is the Standardized American Diet ruining our mental health? Why is the nutritional science often unscientific? Why are the USDA’s... more

What is the success story behind Shazam? How do we think differently? How do we redefine what is possible?  Chris Barton... more

How truthful is the mental health media industry of Hollywood? How do we protect our mental health from media? What... more

The American special forces have been the topic of countless movies due to their unbelievably cut-throat selection process, and the... more

Why does trauma repeat itself? Why does trauma become our identity? What is trauma healing?  According to Forbes Health, in 2023,... more

What is it like to be an astronaut? What does it take to be an astronaut? How do we control... more

What does a healthy church look like? What are the biggest problems in the church today?  According to the 2023 loneliness... more

Can we reverse the aging process scientifically? How do we slow down biological aging? What is epigenetics?  The ultimate question of... more

Is manifestation real or just another pop culture myth and baseless hype? It took humans 90,000 years to get from hunter-gatherers... more

Is the mental health conversation too soft on social media? Has trauma become your identity? How do we break unhealthy... more

What is sex therapy? Is sex addiction real? Why do we feel sexual shame?  We live with many paradoxes in today’s... more

Is it possible to prove that God is real through science?  The biggest argument against Christianity is that there is no... more

What are the psychological benefits of having ritual practices?  Rituals are a series of actions performed in a specific order and... more

What is sound wave therapy? Can you heal your mind and body using sound waves and frequencies? Torkom Ji is a... more

What are the hidden costs of chasing your dreams? How do we know when is the right time?  Everyone always talks... more

What is the science of creativity? Can you approach the creative process scientifically?  Today’s conversation will explain the neuroscience of creativity... more

What is the secret life of a CIA spy? How do people get brainwashed? Can everyday folks master CIA techniques?  Andrew... more

What is the fine line between being offensive and being funny in today’s standup comedy culture? What makes a joke... more

Why is there a mental health crisis in America? Is the culture of America sick? Is journalism dying in America?  Today’s... more

How is your relationship with food? Do you have a healthy relationship with food?  According to the National Eating Disorders Association,... more

Can you have fun sober? What is emotional sobriety? Why do drinking problems start from within? Veronica Valli is a published... more