Mind Full of Everything Agrita Dandriyal

When growing up in a culture that instills individualistic healing modalities in us as children, what then can restorying grief tending as a communal praxis do for caring for our individual and collective selves? We centre this crucial question in this month’s episode with Camille Sapara Barton, exploring key pathways in inspiring cultural shifts for grief work in times of sociopolitical divides and ecological degradation.
Camille is a writer, artist and somatic practitioner, dedicated to creating networks of care and liveable futures. Rooted in Black feminism, ecology and harm reduction, Camille uses creativity, alongside embodied practices, to create culture change in fields ranging from psychedelic assisted therapy to arts education. Based in Amsterdam, Camille designed and directed Ecologies of Transformation (2021 - 2023), a masters programme exploring socially engaged art making with a focus on creating change through the body into the world. They curate events and offer consultancy combining trauma informed practice, experiential learning and their studies in political science. Camille’s debut book "Tending Grief: Embodied Rituals for Holding Our Sorrow and Growing Cultures of Care in Community", published last month by North Atlantic Books, offers deeper insight into their work and informs the themes of this conversation.
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Connect with Camille on Instagram (@camillesaparabarton).
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In a culture that inhibits adult creative integration, how can grounding community development work in play, creativity, vulnerability and inner child healing help materialise knowledges into transformative development practice?
This month, we invite to the space Maanarak of Grey, the artistic alias of Radinka Ustasia, a multidisciplinary artist from the Caribbean island of Bonaire. From 2010-2023 Maanarak has lived, studied, and worked in the Netherlands, with the highest qualification she obtained there being a Bachelors of Science in International Development Management, majoring in Rural Development and Innovation, at Van Hall Larenstein in Velp. During her study program, she minored in Art and Creativity at work and this is where she started an exploration of combining her competing passions.
In this episode, we discuss the place that artivism holds in sustainable development and the ways in which art and science can be interwoven to make the development sector more accessible, fluid and equitable through the powerful tool of play. By getting in touch with our inner child and the playful modes of creation we once had access to as children, Maanarak guides us in exploring the deeply healing forces of art that invite opportunities to be vulnerable and in touch with ourselves, our communities and our ecosystems to bring about long-lasting systemic change.
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Connect with Maanarak on Instagram (@maanarak.art).
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In a world of co-optation, violent othering and systemic oppression, how can tracing the histories of resistance and collective resilience of communities (including those we are not from) liberate and expand imaginations beyond the confines of sociopolitical structures? What can life look like if we, as humans, abide again by nature’s laws of interconnectedness, cyclical healing and symbiotic living?
In this month’s episode, we are joined by Hajar Yazdiha, an Assistant Professor of Sociology at the University of Southern California and faculty affiliate of the USC Equity Research Institute. Hajar researches the politics of inclusion and exclusion, examining the forces that bring us together and keep us apart as we work to forge collective futures. She is author of the book, The Struggle for the People’s King: How Politics Transforms the Memory of the Civil Rights Movement with Princeton University Press. She is also a public scholar whose writing and research has been featured in outlets including The New York Times, Time Magazine, LA Times, ABC News, The Hill, and The Grio.
In this wonderfully inspiring conversation, Hajar dismantles the politics of togetherness and othering by interweaving her lived experiences, the collective memory of the Civil Rights Movement and the innate creative abilities of the human being to illustrate how systems have historically oppressed and violated certain groups, but also how these groups have resisted and transformed these systems of harm. It is in these stories of struggle and resilience that hope emerges, a sense of shared hope and relief that we can remake the liberation created and experienced by generations before us.
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Why is it crucial that we open up the individualised clinical model of therapy so that it incorporates the multidimensionality of intergenerational trauma healing? In what ways can we begin to shift therapy narratives to ancestral joy and resilience to restore balance and hope in community efforts of system resistance and reimagination?
Today we are joined by Katya Lovejoy, a clinical hypnotherapist, trauma coach, and mental health educator who supports highly sensitive people to reclaim a sense of wholeness and empowerment after trauma. Katya holds degrees in neuroscience and social work, as well as esoteric trainings from lineages around the world. She approaches trauma healing from an individual, ancestral, and collective lens, and utilises subconscious, somatic, and spiritual approaches to finding release and resolution. Katya is committed to the liberation and empowerment of all people, and is on a mission to end the transmission of intergenerational trauma in families and communities by sharing the most effective modalities for sustainable transformation. 
In this beautifully inspiring episode, Katya explores with us the power of tapping into our ancestral bodies and lineages to draw out deep inspiration and joy from the rituals and ways of being of previous generations, human and more-than-human. Katya steps out of the linearity of the conventional therapy model to invite opportunities to open up the therapy space for stories and nostalgic remembering of a time which preserved the dynamism and animacy of connected living, whilst also holding space for accountability and remediation of ancestral practices which no longer serve our time.
Biggest thank you to Katya for holding space for Agrita during this difficult period of mourning for her and her family after the recent passing away of her grandfather. We hope this conversation reaches the hearts of everyone who has, or currently is experiencing, grief over the passing of a loved one, particularly elders who have taken position as ancestors, and that the compassion and love that is tied to intergenerational trauma healing holds space for you to process your emotions and move forward.
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How can the emulation of nature’s processes of regeneration seed hopeful inspiration into new beginnings? In what ways can we tap into the regenerative capacities and energies of our material bodies to engage in reparative changemaking that feeds imaginations of a reality that break cycles of internalised scarcity and overconsumption to nurture cultures of care, mutuality and rest?
In our first episode of 2024, we are joined by the host Agrita Dandriyal to explore the ways in which we engage in the complex regeneration of our material and non-material capacities with the beginning of each new year. Being deeply inspired by the microcosms of her family’s gardens and the political space of her body, Agrita calls for a remembering of the eco-cultural roots of regeneration in values of reciprocal care and resilience so that we can reclaim the reparative power of the age-old concept and materialise our dreams of equitable and restful realities.
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How can we deepen our understanding of the ways of being of our more-than-human kin through the art of heart-led communication and embodiment practice? In what ways can decentering the human experience equip both our animal companions and ourselves with the necessary energy healing tools for smoother life transitions?
For our final episode of the year, we welcome onto the show Maribeth Decker, an intuitive animal communicator, medical intuitive, and energy healer, is the founder of SacredGrove.com, where People and Pets Heal and Connect.
She works with people to help their animal companions move gracefully through transitions - into the family, into a new family, or onto the next life. A retired Navy officer, Maribeth’s rich personal life experiences have enabled her to bring a wealth of heart-centered wisdom to her work with each client, and her unyielding intention is to consistently bring forth the maximum benefit for all concerned in the most benevolent manner possible.
In this heart-felt and deeply emotional conversation, Maribeth walks us through her beautiful journey of animal communication and energy healing, and how her gift of telepathically connecting to any beloved more-than-human, as well as wildlife, has equipped both carers and their animal companions with tools to understand each other on a deeper spiritual and emotional level and move through more difficult phases in life, particularly as more-than-human kin transition to the spirit world.
Maribeth envisions her work inspiring a shift in consciousness in homes and families where people ‘see’ their animal companions, and other more-than-human beings, as having experiences, standpoints and decision-making abilities that are indeed ‘more-than-human’, and she hopes this will induce greater consciousness-level shifts at the macro-scale.
Connect with Maribeth and find out more about her work at SacredGrove.com.
Follow the podcast on Instagram (@mindfullofeverything_pod) and Facebook (@mindfullofeverything).
Visit mindfullofeverything.com for all episode resources.