Our Nature: Conversations about the relationship between nature, spirituality, and well-being

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Alyssa Benjamin

The Our Nature Podcast explores the methods, systems and practices that bring us into greater harmony and alignment with the natural world.... more

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Episodes

Bringing Birds Back: A Journey of Remembrance and Rediscovery Featuring Writer and Birder Tenijah Hamilton

Every so often, I have a conversation on the podcast that really sticks with me, inspires me, and makes me... more

07 Jun 2023 · 1 hour, 37 minutes

Each One, Teach One: Inclusive Communities for the Modern Nature Enthusiast with Michael Washington of Usal Project

For this week's episode, I’m speaking with Michael Washington. Michael is the founder of Usal Project, an LA-based community offering... more

17 May 2023 · 1 hour, 24 minutes

The Relationship Series Part 2: How to Grow Together in a Conscious Partnership with Alyssa Benjamin and David Sleininger

What does a healthy, fulfilling partnership look and feel like? How can we navigate the trials and tribulations of romantic... more

03 May 2023 · 1 hour, 2 minutes

The Relationship Series Part 1: Planting the Seeds of a Conscious Partnership Featuring Alyssa Benjamin and David Sleininger

Welcome to the wild ride that is the Relationship Series. In this conversation, my partner David and I embrace radical... more

19 Apr 2023 · 1 hour, 12 minutes

Finding Peace Through Plants – A Conversation with Horticultural Therapist Erik Keller

What is horticultural therapy? And what are the lessons that the garden teaches us about ourselves. In this episode, Horticultural... more

05 Apr 2023 · 46 minutes

To the Last Bite: How to Minimize Food Waste and Savor Every Flavor with Alexis deBoschnek

If you’re a city person who is curious about rural living, this episode is for you. If you’re a budding... more

22 Mar 2023 · 55 minutes

Return to Nature–The New Science of Us and the Outdoors, featuring Author and Environmentalist Emma Loewe

RESOURCES:EP 58: Flipping the Script: (Hard Won Lessons from the Past Year) with Alyssa BenjaminReturn to Nature BookEmma’s WebsiteSHOW NOTES:Emma’s... more

08 Mar 2023 · 1 hour, 9 minutes

Flipping the Script (Hard-won Lessons From the Past Year with Alyssa Benjamin)

We're back! In the first episode of Season 5, Alyssa's partner David interviews her about what it's been like to... more

22 Feb 2023 · 1 hour, 7 minutes

The Practice of Inner Gardening with Regenerative Farmer, Educator and Consultant Farmer Rishi

This week, I’m speaking with Farmer Rishi, a farmer, educator and consultant based in Los Angeles working in the field... more

06 Apr 2022 · 1 hour, 14 minutes

A New Way of Being with Breathwork Facilitator and Healing Guide Regina Rocke

This week I’m speaking with Regina Rocke, a breathwork teacher, and healer who uses many modalities including yoga, tarot, Ayurveda,... more

23 Mar 2022 · 1 hour, 1 minute

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Bringing Birds Back: A Journey of Remembrance and Rediscovery Featuring Writer and Birder Tenijah Hamilton

Our Nature: Conversations about the relationship between nature, spirituality, and well-being