Imperfectly Phenomenal Woman
By Lauren Williams
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Image by Lauren Williams
Category: Self-Improvement
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Subscribers: 3
Reviews: 0
Episodes: 170
Description
Welcome to Imperfectly Phenomenal Woman — where everyday women are shifting their mindset by reframing the limiting beliefs that hold us back from living fully and authentically. It's ok to be imperfect and phenomenal at the same damn time. Just be yourself. You got this.
www.ipwomanpodcast.com
| Episode | Date |
|---|---|
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Your Energy Can('t) Impact Your Grind
|
Aug 17, 2023 |
|
Letting Go: You Can(‘t) Let Go of One Dream and Embrace the Next
|
Jun 01, 2023 |
|
Unconscious Thoughts: You Can('t) Change Your Reality
|
May 12, 2023 |
|
Take Small Action: You Can('t) Find Time For Yourself to Create
|
Apr 27, 2023 |
|
Defining "Wife": You Can('t) Define "Wife" for Yourself
|
Apr 12, 2023 |
|
Stuck in a Rut: You Can('t) Get Out of Your Rut
|
Mar 28, 2023 |
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Asexuality: You Can('t) Go Without Sexual Attraction
|
Mar 14, 2023 |
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Master of Multitasking?: You Can('t) Slow Down
|
Feb 28, 2023 |
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Too Taboo: You Can('t) Talk About Sex
|
Feb 14, 2023 |
|
There's Always Work to Do: You Can('t) Rest
|
Jan 31, 2023 |
|
Clarity Series Part 4: 5 Ways to Navigate Uncertainty
|
Jan 24, 2023 |
|
Clarity Series Part 3: You Can('t) Be Unsure of Your Path
|
Jan 17, 2023 |
|
Clarity Series Part 2: I Do(n't) Know What I Want
|
Jan 12, 2023 |
|
Clarity Series Part 1: I Do(n't) Know What I Want
|
Jan 03, 2023 |
|
Accepting Help: Asking for Help Is(n’t) A Strength
|
Dec 20, 2022 |
|
Trusting Holy Spirit: You Can('t) Let Go of Control
|
Dec 13, 2022 |
|
Diet Culture: You Can('t) Eat That
|
Dec 06, 2022 |
|
Cursed: Cycles of Generational Trauma Can('t) Be Broken
|
Dec 01, 2022 |
|
35, No Kids, No Ring, Now What?: You Can('t) Explore Alternative Family Options
|
Nov 22, 2022 |
|
It's ok not to be ok: You Can('t) Take Time
|
Nov 15, 2022 |
|
A Personal Pep Talk, Part II: You Can('t) Do It
|
Nov 09, 2022 |
|
Black Girls Do(n't) Run
|
Oct 18, 2022 |
|
Policing Tone: You Can('t) Voice Your Thoughts
|
Sep 28, 2022 |
|
Separating Worth from Work: You Can('t) Determine Your Worth
|
Sep 20, 2022 |
|
You Can('t) Go Home
|
Sep 14, 2022 |
|
A Personal Pep Talk: You Can('t) Do It
|
Sep 06, 2022 |
|
30 Dates in Year 30: You Can('t) Meet the Right Person
|
Aug 31, 2022 |
|
Be Polite: You Can('t) Speak Your Mind
|
Aug 17, 2022 |
|
Strength Through Struggle: You Can(’t) Overcome Adversity
|
Aug 10, 2022 |
|
Black Girls Meditate Too: Mindfulness Is(n’t) for People of Color
|
Aug 02, 2022 |
|
Travel Hacks: Travel Can('t) Be Affordable
|
Jul 26, 2022 |
|
Losing Yourself as a New Mom: You Can(’t) Rediscover Who You Are
|
Jul 20, 2022 |
|
Your Personal Best Is(n't) Good Enough
|
Jul 12, 2022 |
|
Couple's Communication: You Can('t) Improve Your Communication
|
Jun 28, 2022 |
|
The Other Side of Fear: You Can('t) Overcome What Holds You Back
|
Jun 22, 2022 |
|
Navigating the Spiritual Journey: You Can('t) Feel Lost & Confused
|
Jun 15, 2022 |
|
30 & Thriving?: You Can('t) Be a Work in Progress
|
Jun 07, 2022 |
|
You Can('t) Challenge the Status Quo
|
May 31, 2022 |
|
Slow Down: You Can('t) Be Successful & Go Slow
|
May 24, 2022 |
|
Fear of Being Truly Seen: It Is(n't) Safe To Be Seen
|
May 17, 2022 |
|
Choosing Your Thoughts, Reactions & Personal Narratives: Your Thoughts Are(n't) Powerful
|
May 03, 2022 |
|
Pregnancy: Pregnancy Is(n't) Beautiful
|
Apr 19, 2022 |
|
Breast Health & Beyond: You Do(n’t) Need to Check for Lumps
|
Apr 12, 2022 |
|
Trust Issues: You Can('t) Trust Others
|
Apr 05, 2022 |
|
Content Creator: You Are(n't) Good Enough To Be An Influencer
|
Mar 22, 2022 |
|
Managing the Opinions of Others: You Can('t) Reject Their Opinion of You
|
Mar 15, 2022 |
|
Girl Boss: You Can('t) Be an Amazing Leader
|
Mar 02, 2022 |
|
Self Doubt & Fear: You Can('t) Take the Leap
|
Feb 23, 2022 |
|
Achieving Travel Freedom: You Can(’t) Live a Life of Travel
|
Feb 15, 2022 |
|
The Sacredness of Being Single: You Can('t) Find Purpose in Your Single Season
|
Feb 08, 2022 |
|
Imposter Syndrome: You Have(n’t) Accomplished Enough for Recognition
|
Feb 02, 2022 |
|
Small Weddings: You Can('t) Have an Intimate Wedding
|
Jan 25, 2022 |
|
Finding Your Purpose: You Can('t) Find Your Purpose
|
Jan 19, 2022 |
|
Changing Priorities: Work Can(‘t) Take a Backseat
|
Jan 11, 2022 |
|
Silencing Yourself: You Can(’t) Make Others Uncomfortable
|
Jan 04, 2022 |
|
You Can('t) Move Back Home & Become a Millionaire
|
Dec 28, 2021 |
|
Online Dating: You Can('t) Try Dating Apps
|
Dec 21, 2021 |
|
Money Matters: You Can('t) Achieve Financial Security
|
Dec 07, 2021 |
|
The Best of 2021 Tips From an Expert Episodes
|
Nov 30, 2021 |
|
Single Mom: You Can('t) Put Yourself First
|
Nov 23, 2021 |
|
Self Love: You Aren('t) Worthy of More
|
Nov 16, 2021 |
|
Finding Balance: You Can('t) Work Less for More
|
Nov 09, 2021 |
|
Neuroscience: You Can('t) Deconstruct Toxic Thoughts
|
Oct 26, 2021 |
|
Imperfection: You Can('t) Be Human
|
Oct 19, 2021 |
|
You Can('t) Focus on Receiving
|
Oct 12, 2021 |
|
Long-Term Relationships: You Can('t) Wait to Get Married
|
Oct 05, 2021 |
|
You Can('t) Move to the Other Side of the World
|
Sep 29, 2021 |
|
The Real You Is(n't) Acceptable at Work
|
Sep 21, 2021 |
|
You Can('t) Celebrate Your Wins
|
Sep 14, 2021 |
|
Expert Episode: You Can('t) Find Your Cru
|
Aug 31, 2021 |
|
EPISODE ONE HUNDRED!: You Can('t) Ride the Wave
|
Aug 25, 2021 |
|
Work in Progress: You Can('t) Take Small Steps
|
Aug 17, 2021 |
|
Wonderfully Made: Your Body Is(n't) Beautiful
|
Aug 10, 2021 |
|
Shrinking Yourself: Your Opinion Does(n't) Matter
|
Aug 03, 2021 |
|
You Can('t) Turn Your Passion Into Profit
|
Jul 27, 2021 |
|
No: You Can('t) Handle Rejection
|
Jul 20, 2021 |
|
From Idea to Reality: You Can('t) Bring Your Idea To Life
|
Jul 13, 2021 |
|
Side Hustler: You Can(’t) Make Money From Your Side Hustle
|
Jul 06, 2021 |
|
Extend Yourself Grace: You Can('t) Juggle Motherhood & Work
|
Jun 29, 2021 |
|
You've Changed: You Can('t) Outgrow the Old You
|
Jun 22, 2021 |
|
Comparison Trap: You Are(n't) as Good as They Are
|
Jun 15, 2021 |
|
Long Distance Relationships: Your Relationship Can('t) Work
|
Jun 08, 2021 |
|
Free the Boobies: You Can('t) Breastfeed in Public
|
Jun 01, 2021 |
|
Deeply Rooted Honesty: You Can('t) Be Honest With Yourself & Others
|
May 25, 2021 |
|
Mind, Body, Spirit: You Can('t) Overcome Anxiety & Depression
|
May 19, 2021 |
|
Filters vs Reality: Your Life Is(n't) As Good As Social Media
|
May 11, 2021 |
|
You Can('t) Have a Fulfilling Job & Make Money
|
May 04, 2021 |
|
Money Moves: You Can('t) Pay Off Your Debt
|
Apr 27, 2021 |
|
Too Young To Lead: You Can(‘t) Lead When You’re Young
|
Apr 20, 2021 |
|
The Power of No: You Can('t) Say No
|
Apr 14, 2021 |
|
Friction in Your Spirit: You Can('t) Experience Inner Peace
|
Apr 06, 2021 |
|
Your Soul's Voice: Your Voice Is(n't) Powerful
|
Mar 30, 2021 |
|
Avoiding Confrontation: You Can('t) Rock the Boat
|
Mar 24, 2021 |
|
Relationship Woes: You Can('t) Be Happy if They Don't Change
|
Mar 16, 2021 |
|
Career Path: Should(n't) You Have It Figured Out By Now?
|
Mar 09, 2021 |
|
Lauren's Podcasting Journey: You Can('t) Be a Podcaster (Introducing The Pod Broads: A Podcast About Women in Podcasting)
|
Mar 02, 2021 |
|
What's Next?: You Can('t) Be Unsure
|
Feb 16, 2021 |
|
Control Freak: You Can('t) Let Go of Control
|
Feb 09, 2021 |
|
Natural Beauty: You Can('t) Go Without Makeup
|
Feb 02, 2021 |
|
Physical Healing: Herbal Remedies Can('t) Work
|
Jan 26, 2021 |
|
Political Courage: You Can('t) Make Bold Decisions
|
Jan 20, 2021 |
|
Relationships: You Can('t) Go Against the Grain (Part 2)
|
Jan 13, 2021 |
|
Imperfection & Power: Life Can('t) Be Perfect (Solo Episode)
|
Jan 05, 2021 |
|
Feeling Lost: Your Path Is(n't) Good Enough
|
Dec 29, 2020 |
|
Healing: You Can('t) Love Yourself
|
Dec 22, 2020 |
|
People Pleaser: You Can('t) Be Real
|
Dec 15, 2020 |
|
Faith vs Fear: You Can('t) Make Decisions Guided By Faith
|
Dec 08, 2020 |
|
Postpartum: Postpartum Depression Is(n't) Real
|
Dec 02, 2020 |
|
Feminism: Men Can('t) Be Feminists
|
Nov 24, 2020 |
|
Fulfillment: You Can(’t) Be Successful
|
Nov 17, 2020 |
|
Women in Politics: You Can('t) Run For Office
|
Nov 10, 2020 |
|
Election 2020: You Can('t) Be The Change
|
Nov 03, 2020 |
|
58. Vulnerability: You Can('t) Ask For Help
|
Oct 27, 2020 |
|
57. Gender Fluidity: You Can('t) Question Your Gender
|
Oct 20, 2020 |
|
56. Relationships & Anxiety: You Can('t) Heal From Loneliness
|
Oct 13, 2020 |
|
55. Vote!!!: Your Voice Does(n't) Matter
|
Oct 08, 2020 |
|
54. Creativity: You Are(n't) Creative
|
Sep 29, 2020 |
|
Boundaries: You Can('t) Set Healthy Boundaries
|
Sep 22, 2020 |
|
Indulgence or Survival: Self-Care Is(n't) Critical
|
Sep 08, 2020 |
|
Shrinking Yourself for Others: You Can('t) Take Up Space
|
Sep 01, 2020 |
|
101 Years of Wisdom: An Interview with Mother Manning
|
Aug 18, 2020 |
|
Too Broken to Fix: You Can('t) Overcome Life's Challenges
|
Aug 04, 2020 |
|
Motherhood: You Can('t) Become Unstuck
|
Jul 28, 2020 |
|
Wedding Traditions: You Can('t) Keep Your Last Name
|
Jul 14, 2020 |
|
Emotional Intelligence: Big Girls Do(n't) Cry
|
Jul 09, 2020 |
|
You Are Here: You Do(n't) Know Your Place In History
|
Jun 30, 2020 |
|
Catching Up: You Can('t) Have It All
|
Jun 23, 2020 |
|
Refocus: You Can('t) Put Yourself First
|
May 26, 2020 |
|
Food Science: You Can('t) Improve Your Diet
|
May 05, 2020 |
|
Be Yourself: You Can('t) Overcome Societal Pressures
|
Apr 21, 2020 |
|
Ambitious Woman: You Can('t) Be Intimidating
|
Apr 07, 2020 |
|
Do As You're Told: You Can('t) Take Risks
|
Mar 31, 2020 |
|
Dating 101: You Can('t) Date Yourself
|
Mar 24, 2020 |
|
Almost 30: Should(n't) You Be Settling Down By Now?
|
Mar 17, 2020 |
|
Solo Episode: New Job, New City, Transitioning
|
Mar 04, 2020 |
|
Egg Freezing: You Should(n't) Explore Your Fertility Options
|
Feb 18, 2020 |
|
Black Mental Health: You Can('t) Go To Therapy
|
Feb 11, 2020 |
|
Solo Adventures: You Can('t) Travel Alone
|
Feb 04, 2020 |
|
See It Be It: Mentorship Is(n't) Essential
|
Jan 28, 2020 |
|
Becoming: You Can('t) Become The Woman of Your Dreams
|
Jan 21, 2020 |
|
The Quiet One: You Can('t) Be An Introvert
|
Jan 14, 2020 |
|
I Quit: You Can('t) Quit That Job
|
Jan 07, 2020 |
|
New Year Intentions: Releasing Unrealistic Expectations
|
Dec 31, 2019 |
|
Undecided: You Can('t) Be Undecided About Children
|
Dec 24, 2019 |
|
CEO: You Can('t) Lead At Your Age
|
Dec 17, 2019 |
|
Imposter Syndrome: Your Accomplishments Are(n't) Enough
|
Dec 10, 2019 |
|
Sexual Awakening: You Can('t) Explore Your Sexual Interests
|
Dec 04, 2019 |
|
Broke Chick: You Can('t) Ask for a Raise
|
Nov 26, 2019 |
|
Domestic Violence: Why Did(n't) She Just Leave?
|
Nov 19, 2019 |
|
Hardworking Woman: You Should(n't) Take a Break
|
Nov 12, 2019 |
|
Biological Clock: You Can('t) Wait to Have Kids
|
Nov 06, 2019 |
|
Relationships: You Can('t) Go Against the Grain
|
Oct 29, 2019 |
|
Mommy, Wife, Career Woman: You Are(n't) Kicking Ass
|
Oct 22, 2019 |
|
Strong Black Woman: Depression Is(n't) Real
|
Oct 15, 2019 |
|
Smile Sweetheart: You Can('t) Express Your True Emotions
|
Oct 09, 2019 |
|
Nappy Roots: You Do(n't) Have Good Hair
|
Oct 02, 2019 |
|
Me Too: You Can('t) Tell Your Story
|
Sep 25, 2019 |
|
Independence: You Can('t) Unfollow Your Parents' Expectations
|
Sep 11, 2019 |
|
Professionalism: The Real You Is(n't) Acceptable at Work
|
Sep 04, 2019 |
|
Glow On: Your Body Is(n't) Beautiful
|
Aug 28, 2019 |
|
The Road Less Traveled: Creatives Can('t) Be Outchea Flourishin'
|
Aug 21, 2019 |
|
The Cool Girl: Your Desires Can('t) Come First
|
Aug 14, 2019 |
|
Feeling Anxious: You Can('t) Overcome Anxiety
|
Aug 06, 2019 |
|
Facing Fears: You Are(n't) Good Enough
|
Jul 30, 2019 |
|
Generational Differences: Your Outside Can('t) Match Your Inside
|
Jul 17, 2019 |
|
Potty Mouth: You Can('t) Use Profanity
|
Jul 10, 2019 |
|
Hey Modern Woman: You Do(n't) Have a Choice
|
Jul 02, 2019 |
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Immigrant African American Woman: You Can('t) Succeed
|
Jun 25, 2019 |
|
Queer Expression: You Can('t) Shop in the Men's Section
|
Jun 25, 2019 |
|
Thirty and No Ring: You Can('t) Wait to Get Married
|
Jun 19, 2019 |