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Do The Thing with B -Real Talk with Tools for Reducing Stress and Taking Action
Do The Thing with B -Real Talk with Tools for Reducing Stress and Taking Action
'B' (Bethany Clemenson)

Welcome to Do The Thing – where we cut through the noise and help you take real steps toward the life you... more

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Episodes

#159 Signs stress is running your life (and what to do about it) - What are you committed to series - Part 1

In today’s episode, we kick off a powerful 3-part series called What Are You Committed To? by diving into why... more

27 Oct 2024 · 30 minutes
#158 How to make the holidays simple and meaningful

Do you feel like holiday traditions are more stressful than joyful? Are you caught in the cycle of doing things... more

20 Oct 2024 · 27 minutes
#157 Getting Clear on What You REALLY Want for the Holidays

Do you ever feel like you’re just going through the motions during the holidays? From family traditions to endless obligations,... more

13 Oct 2024 · 29 minutes
#156 How to say no without guilt - Holiday Edition

In this episode, we dive into one of the biggest challenges of the holiday season—overcommitting. Whether it’s family gatherings, work... more

06 Oct 2024 · 21 minutes
#155 Why the Holidays Stress Us Out—And How to Change It

In this episode, we break down why the holiday season is often more stressful than joyful and, more importantly, how... more

29 Sep 2024 · 21 minutes
#154 The Truth About Feeling Stuck and What to do About It..

Only 2 spots available for private coaching - email - bethany@bethanyclem.com or DM me on social:) This episode is powerful but I... more

22 Sep 2024 · 27 minutes
#152 - Figure Out What's Next for You in 3 Steps

In this episode we talk about how to find connections to things you know about yourself in order to decide... more

15 Sep 2024 · 15 minutes
#152 Top 5 Ways to Develop, Nurture, and Maintain Deeply Connected and Meaningful Relationships

We are designed for connection but often we are busy trying to please others and be who we think we... more

08 Sep 2024 · 34 minutes
#151 10 Shifts that will make your life better (part 3)

Part 3 in the 10 Shifts Series continues. Inside this episode we talk about showing up as the person you... more

01 Sep 2024 · 29 minutes
#150 10 Shifts that will make your life better (part 2)

We continue talking about four shifts that cover things like, joy, fear, disappointment, and hard conversations. Below are two books I... more

25 Aug 2024 · 48 minutes
Do The Thing with B -Real Talk with Tools for Reducing Stress and Taking Action
#159 Signs stress is running your life (and what to do about it) - What are you committed to series - Part 1
Do The Thing with B -Real Talk with Tools for Reducing Stress and Taking Action