The supplement industry can be overwhelming and confusing. How do you know who or what to trust? If you eat... more

There is more and more information coming out related to women’s health (aren’t you glad!?) but it’s easy to get... more

Somehow the word "entitlement" has grown to represent children in America today. It's not entirely new -- Kids are selfish... more

Listener-favorite guest, (my son) Luke Swanson joins us for a fun and inspiring conversation about the character quality of self-discipline. Invite... more

When my friend, Greta Eskridge, told me she was working on a book called, “It’s Time to Talk to Your... more

One of my greatest privileges as an author has been to get to visit Focus on the Family in Colorado... more

I often encourage women to find a mentor to encourage, challenge, and inspire you in your womanhood journey. Today’s guest,... more

*I am re-sharing this episode with JP Pokluda as it was a favorite on the podcast and it is a... more

As we continue in this February series of all things “Love and Marriage” on the podcast, I am thrilled to... more

We are kicking off a full month of “love and marriage” on the podcast with a beautiful, honest, and inspiring... more