The Beach Speaks podcast

46:59

Send us a text Are you tired of feeling stuck and burnt out? Ready for a change but unable to see a way out? That was me. Then a friend introduced me to Ramona, who guided me on my authentic life journey to living my best life — at the beach ! Listen as Ramona, a Florida native and beach lover, shares her inspiring journey from soul exhaustion to authentic living and how you can, too! Discover how Ramona used the power of intention, aligned action, self-reflection, and chakra wisdom to bring back balance and joy to her life and business. Ramona's Empowered Authenticity program offers tools for anyone seeking personal transformation and a deeper connection to their inner self. Learn to break free from repetition, set boundaries, and manifest your dream life. Schedule your free 30 min call with Ramona here: Book a Call Learn about Ramon's corporate mindfulness program here: Focus Flow Retreat info here: Authentic Life Journey Retreats PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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Ocean Conservation You Can Wear: Waterlust's Sustainable Apparel 55:08

27 days ago55:08

55:08

Send us a text Have you ever wondered if your clothing could make a real difference for our oceans? Today, I chatted with Patrick Rynne, the visionary founder of Waterlust, to explore how their sustainable apparel is driving real change for marine ecosystems. Discover how Waterlust transforms stunning marine life visuals into wearable art, creating great clothing that supports vital ocean conservation efforts. Patrick shares the inspiring story behind Waterlust, from its beginnings as a science communication project to becoming a leader in eco-friendly fashion. We delve into how Waterlust partners with leading scientific organizations, funding critical research through their apparel sales. Learn how they're making science accessible and empowering individuals to become ocean advocates through everyday choices. If you're passionate about sustainable fashion, ocean health or simply want to learn how to make a tangible impact, this episode is a must-watch. Explore Waterlust's sustainable apparel and support ocean conservation: https://waterlust.com/ PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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Capturing the Essence of the Beach with Jim Kupczyk of Sahu Sacred Oils 39:34

6 weeks ago39:34

39:34

Send us a text What if you could bottle the essence of the beach—the scent, the energy, the salt-kissed air? Jim Kupczyk, founder of Mindful Market and Sahu Sacred Oils, was one of my first guests on The Beach Speaks nearly six years ago, and now he's back to talk about our latest collaboration—capturing the scent of the beach in a “coastal essence spray.” While my podcast has shifted toward storytelling and deeper connections with the beach, Jim’s business has expanded into creating essential oil blends inspired by nature and ancient traditions. Jim shares his deep connection to the beach, shaped by his life near Lake Erie and his travels to beach destinations like Rio de Janeiro and Thailand. He talks about the meditative power of ocean sounds and how different beaches carry their own unique energy. The heart of our conversation is our recent collaboration: Beach Speaks - a coastal essence mist designed to capture the essence of the beach using rare oils sourced from Egypt. Listen as we dive into the creative process of blending scents that evoke the ocean’s brininess and earthy elements—without smelling like suntan lotion! Finding the right balance was challenging, especially replicating the smell of salt air. Our shared passion for mindfulness, the beach, and sensory experiences led to a product that serves as an extension of the podcast—helping you connect with the energy of the beach, even when you can’t be there physically. Now, with the Beach Speaks coastal essence mist, I have something especially beachy to share with you - and it’s a unique way you can support me! When you use my link below, the commission I earn from the sale of this product (or any other on the Sahu site) helps cover the cost of producing the podcast. Check it out and share it with another beach lover! LINK TO PURCHASE : https://sahuoils.com/products/the-beach-speaks?bg_ref=GTd3Y60nTa PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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Beach Love Language: How the Beach Teaches Us About Love 12:46

9 weeks ago12:46

12:46

Send us a text In this special Valentine's Day episode of The Beach Speaks , I explore the deep connection between love and the beach. What invisible forces make us feel at peace when we're by the ocean? How do they reflect the essence of love? You know how the beach feels like love? There’s something about it—the way the waves roll in, the sand between your toes, the warm, salty breeze—it just seems to make all the cares of the world fade away. The beach connects us to love in the most beautiful ways - ways we’re often unaware of - invisible forces connecting us to the deeper meaning of love: I call it the Beach’s Love Language. The beach isn’t just a place we love—it’s a place that teaches us about love. Join me as I dive into the magic of: Negative ions – how the ocean lifts our mood, just like love Grounding – walking barefoot on the sand and finding stability in love The rhythm of the waves – surrendering to love’s natural flow I also share some personal reflections, weaving in poetry and quotes that capture the beauty of love and the sea* Order your Beach Speaks spray here: https://sahuoils.com/meagld * Poetry and reflections featured in this episode were adapted for The Beach Speaks podcast PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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100th Episode Special! How is the Beach Speaking to You Today? 29:27

11 weeks ago29:27

29:27

Send us a text Today, I am celebrating my 100th episode of The Beach Speaks, and for some of you, that might not seem like a lot; however, for those who know me, this is quite a momentous event, especially when I look back at episode 50 when I almost quit. It is progress, not perfection, and I am so enjoying the journey!! Speaking into a microphone has always been easy for me, but the rest of the production process has been a challenge to master. I learned A LOT - not just the tech but what I am truly capable of when I listen to the beach and step out of my comfort zone. Like the ocean, the gratitude in my heart for how the beach speaks to me is deep and expansive. It connects us in many ways, and it is a joy to share it with you! Instead of making this episode one of those highlight reels or best of, I decided to go back to the last 50 episodes and listen to my guests' responses to the question I always ask: How is the beach speaking to you today? Listen as my guests share the many ways the beach is speaking to them - at the moment. The themes vary, from how they feel at the beach to precious memories of time spent there to how it speaks to the soul. The responses may vary, but one thing connects us all: the beach does speak - we only have to listen! My deep gratitude to my guests on this episode (in order of appearance): Ramona Crabtree-Falkner Austin Riggins Michelle Cleveland Leanne and Lyle, Beach Travel Wine Jen Hardy Oneiki Jackson Amanda Esposito Annora Lemieux Jennifer Young and John Bailey Nada Frazier Alise Saunders Cathi Taucher Marc Cordon Amanda Soler Pam Uzzell Jenny Paul Jessie Regundberg Jane Rosen Mary Carroll Moore Rabiah Coon Sindia Rivera-Jimenez Judi Dunlap Emily Pasnak-Lapchick PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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Beachside Bites: Exploring Creative Coastal Cooking, Ocean Conservation, and Mindful Eating with Erin from Three Kitchens Podcast 51:40

13 weeks ago51:40

51:40

Send us a text Joining me today is my guest Erin, co-host of Three Kitchens Podcast. Listen as Erin takes us on a flavorful journey of foodie fun with stories of indulging in gourmet treats while on a kayak camping trip and her family's unforgettable beach cookout using an "earth oven." Plus, we dive into the connections between our plates and the planet and how we can cook, eat, and live more mindfully. Be sure to listen to the end, where Erin shares her golden foodie rule and the truth behind cilantro - love it or hate it! Listen to my episode on Three Kitchens here: S5, E19: Dreamy Italian Eggplant Parmesan with guest Paige Friend from The Beach Speaks Podcast More about Three Kitchens Podcast : https://www.threekitchenspodcast.com/ My Octopus Teacher : My Octopus Teacher (YouTube trailer) PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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Escape from Winter’s Chill: Reflections on My First Tropical Beach Experience and Bringing the Warmth of the Beach Closer to Home 15:43

18 weeks ago15:43

15:43

Send us a text Have you ever felt the winter chill complicate your love for the beach? In this episode of The Beach Speaks , I reflect on a cold December morning at the beach in North Florida, reminiscing about the tropical warmth of Costa Rica and my nostalgic trip to Puerto Rico in 1986. From college swim team adventures on a semi-private beach in San Juan to savoring fresh pineapples and unforgettable connections, I recount my first tropical beach experience with vivid, sunlit nostalgia. Special Announcement: I’m thrilled to announce an upcoming project: a Beach Speaks room spray inspired by the serene scent of the shoreline! Also, as we near the show's 100th episode milestone, I invite you to celebrate with me! Tell me, how is the beach speaking to you today? Send me an Email or Voicemail and I'll share it on the show. Email: paige@thebeachspeaks.com Voicemail: https://www.speakpipe.com/TheBeachSpeaks Let this episode be your escape from winter’s chill, bringing the warmth and beauty of the beach closer to home. PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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Steps in the Sand: Michelle Cleveland's Guide to Helping a Grieving Friend 1:19:48

22 weeks ago1:19:48

1:19:48

Send us a text What do you say to a friend who is grieving a tragic loss? What do you do? Michelle Cleveland answers these questions and more in her book Steps in the Sand, How to Help a Grieving Friend. Drawing inspiration from her poem The Beach , Michelle weaves her painful, lived experience with grief and loss with practical advice for anyone who wants to support a grieving friend. Like, what do you say? - or NOT say? What do you do? - or NOT do? We want to be helpful, not hurtful. In 2016, Michelle endured the heartbreaking loss of two out of her four children to suicide. Although our conversation is more about the beach and how it relates to the grieving process, there is mention of suicide, so please, if this topic is difficult or triggering for you, be mindful to stop and take a self-care break whenever you feel it’s necessary. The beach and I are here for you. Guest links: Project 24 Seven app GoFundMe: https://gofund.me/ddd56fb0 Website: https://project24seven.org/ Buy her book Steps in the Sand here: https://www.amazon.com/Steps-sand-help-grieving-friend/dp/B0DD47K772/ref=sr_1_1?sr=8-1 PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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Why Floridians Stay: Surviving Hurricane Milton 19:01

26 weeks ago19:01

19:01

Send us a text Ever wonder why so many Florida beach lovers choose to stay put during hurricanes? In this episode, I reflect on the experience of enduring storms, sharing personal stories from the recent hurricanes Helene and Milton. We explore why we chose to ride out the storms rather than evacuate, driven by our unwavering connection to the beach. I recount my own hurricane cleanup efforts with friends and how our sense of community keeps us anchored. Guest Jen Hardy offers her insights on why her family decided to hunker down, discussing the extensive preparations and safety measures they've taken. Her perspective provides a glimpse into the sense of security and community support that often outweighs the urge to leave. Drawing from anecdotes and excerpts from a New Yorker article, I delve into the resilient spirit of Floridians who prepare, hunker down, and ride out the storms, showcasing our unyielding bond with our coastal homes. Article from the New Yorker magazine: The Relentlessness of Florida Hurricane Season by Carolyn Kormann https://www.newyorker.com/news/the-lede/the-relentlessness-of-florida-hurricane-season The Jen Hardy Show on YouTube: https://www.youtube.com/@thejenhardy PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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Healing from Hurricane Helene: How Life’s Roughest Storms Prove the Strength of Our Anchors 13:41

28 weeks ago13:41

13:41

Send us a text In this episode, I share my eventful month, which included a fabulous trip to Italy, an unexpected bout with the flu, and the devastating and unprecedented impact of Hurricane Helene on our Florida Gulf Coast. It all started with exploring Venice, Florence, Siena, Sorrento, Capri, and Rome, soaking in historic sites and delicious food, and even finding a few beaches. Upon returning, I quickly fell ill, causing delays in my podcast schedule, making me fear losing my beach-loving audience. Then Hurricane Helene hit, bringing devastation to the Gulf Coast where many friends and family live, although Jacksonville Beach was relatively unscathed. I reflect on the destruction of our beach communities, how we prepare for hurricanes, and how we maintain resilience in tough times. Through it all, I find solace in the beach, which reminds us of its healing power. I hope this episode offers a bit of hope and connection for everyone facing their own storms. To thank my loyal listeners, I’m offering a small beachy gift to those who message me at paige@thebeachspeaks.com The beach is speaking. Are you listening? Mentioned in this episode: Jamaican Beach Lifeguard Vibes: Stories of Heroic Rescues, Coconut Climbing, and Scuba Adventures with Oneike Jackson: https://www.buzzsprout.com/357242/episodes/13491902 PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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From Sandy Puerto Rican Shores to the "Swamps" of Central Florida: An Engineer’s Life Shaped by the Land and Sea with Sindia M. Rivera-Jiménez, Ph.D. 51:36

33 weeks ago51:36

51:36

Send us a text In this episode, we explore the remarkable journey of Sindia M. Rivera-Jiménez, Ph.D., a native of Puerto Rico who was born and raised near the ocean. With a deep love for the beach, Sindia built a beautiful life in Puerto Rico, earning a degree in engineering, meeting her husband, and starting a family. The ocean was always a central part of her life. However, a unique opportunity to advance her career took her away from her beloved beaches to the "swamps" of Central Florida, where she became an Assistant Professor in the Department of Engineering Education and an Affiliate Faculty of the Chemical Engineering Department at the University of Florida in Gainesville. Facing the challenge of teaching Chemistry in English—a language she learned later in life—Sindia's story is one of resilience, adaptation, and maintaining her beach-loving spirit. In this episode, Sindia shares her experience of transitioning from the shores of Puerto Rico to landlocked Central Florida, coping with the distance from family and the ocean, and finding ways to stay connected to her roots. For all the beach lovers out there who find themselves far from the coast, Sindia offers hope, inspiration, and practical tips for keeping the spirit of the sea alive, no matter where you are. What do you do when you're landlocked and need to "reach the beach?" Click the "Send Us a Text Message" at the top of the Summary and let me know! About my Guest: Sindia M. Rivera-Jiménez, Ph.D. Assistant Professor Department of Engineering Education Affiliate Faculty of Chemical Engineering Department Herbert Wertheim College of Engineering, University of Florida PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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Sharks on Cocaine, Murky Ocean Water and Paddle Boarding with Dolphins! 14:48

35 weeks ago14:48

14:48

Send us a text This audio version of my podcast newsletter starts with a heartfelt story called "The Water" by Rachel LaPresti, touching on how the beach affects us all. I also dive into Waterlust, an innovative eco-apparel company with a fun facts newsletter —did you know sharks could be exposed to cocaine through pollution? I also talk about my recent paddleboarding adventures at sunrise, complete with coffee, dolphins, and a potential shark sighting! If more beach is what you crave, sign up for my newsletter at thebeachspeaks.com Learn more about Waterlust here: https://waterlust.com/ Sign up for my newsletter! https://thebeachspeaks.com/ PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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How Water Can Make You Happier, Healthier and More Connected: a Tribute to Wallace J. Nichols and Blue Mind with Amanda Esposito 46:58

37 weeks ago46:58

46:58

Send us a text Today, we delve into the powerful concept of "Blue Mind" and the profound impact of water on our well-being. My guest, Amanda Esposito of Northern Tides Studio, shares how she met Wallace J. Nichols, the author of Blue Mind, and how the ocean has shaped her life and artistic expression. Key Highlights: 1. The legacy of Wallace J. Nichols and the Blue Mind movement 2. Amanda's new ocean-inspired jewelry pieces and their deep connections to Cape Cod and the Jersey Beaches 3. The unpredictability of life and how the ocean teaches us valuable lessons 4. Carrying on the Blue Mind mission and encouraging others to share their water stories Amanda's heartfelt story reminds us of the importance of cherishing the moments we have with loved ones and the healing power of the ocean. Her unique jewelry creations serve as conversation starters, inviting others to reflect on their connection to water. We also discuss Jay Nichols's recent passing and our commitment to honoring his life's work by spreading the message of Blue Mind. We encourage you, our listeners, to share your experiences and stories about the transformative effects of being near water. As always, I appreciate your support and engagement. Please get in touch with me with your stories, questions, or suggestions for future episodes. Together, we can continue to explore and celebrate the profound impact of the beach and ocean on our lives! Link to our Instagram Live with Wallace J. Nichols: https://www.instagram.com/reel/C4ZU0AOLZ8B/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== To learn more about Amanda's inspiring jewelry pieces and how they embody the essence of the ocean, visit her website https://northerntidesstudio.com/ or Instagram https://www.instagram.com/northerntidesstudio/ PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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Caribbean Island High Stakes and Risky Decisions: A Dive into "Last Bets" with Mary Carroll Moore 42:41

40 weeks ago42:41

42:41

Send us a text In this episode, I speak with Mary Carroll Moore about her novel Last Bets, set on the Caribbean island of Bonaire. The novel features twists of fate, paranormal elements, high-stakes gambling—and a hurricane! I like to describe it as "Queen's Gambit" meets "White Lotus." We share some personal anecdotes; I reminisce about playing backgammon with my brother, and we delve into Mary's scuba diving skills and camping experiences. The conversation highlights Mary's deep character development in her writing and her talent as a plein-air painter. I'm reminded of a previous conversation with my guest, Annora, a plein-air painter and how the beach truly connects us all. Discover more about Mary Carroll Moore 's books and paintings on her website: https://www.marycarrollmoore.com/ Buy her book here! Last Bets Listen to the Three Kitchens Podcast here: https://www.threekitchenspodcast.com/episodes PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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Beach Moonrise Magic: Transforming My Expectations and Disappointment into Serenity and Presence 20:23

41 weeks ago20:23

20:23

Send us a text Have you ever been at the beach on a full moon? One of my favorite things to do is sit on the beach and watch the moonrise over the ocean. It elevates my mood and stirs up a feeling of wonder and otherworldliness—watching that bright white globe shining on a velvet black sky, that sparkling trail of light shining across the water following the waves to the shore. It’s just magical—especially when the waves are calm, and no one else is around to disturb the "vibe." I had been waiting for months to watch the full moon rise, and I finally got my chance; however, when I arrived at the beach, my expectations quickly turned to disappointment. This was not the magical full-moon beach experience I wanted, but it was just what I needed . Mentioned on the podcast: Overcoming a Love/Hate Relationship with the Beach: Pam Uzzell Mary Carroll Moore, Last Bets PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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From One Year to Live to Life and Healing - at the Beach! Jen Hardy’s Fabulous Over 50 Journey 43:24

44 weeks ago43:24

43:24

Send us a text Jen Hardy is a true beach girl - so much so that after receiving a life-threatening health diagnosis, she instinctively knew that she - and her family - needed the healing power of the beach to get through it. So, Jen, her husband, and their seven kids moved from their home in Tennessee to an island paradise off the coast of Florida, where she found the healing she needed and is living her best life - at the beach! In this episode, you'll hear about her journey to the “Sunshine State,” what life is like on a coastal island, and the profound healing she has experienced since making the beach her forever home. We talk about: Jen's podcast Fabulous Over 50, and her wildly popular YouTube Channel called The Jen Hardy Show Life on the Southern California Coast vs. the Florida Atlantic Coast Paddleboarding with sea turtles, dolphins, and manatees Avoiding shark attacks How the beach helped her heal from a life-threatening diagnosis - and more! ABOUT JEN: Jen Hardy is on a mission to help women find their inner fabulousness and transition to the life of their dreams. She wrote the book The Sick Mom's Guide and hosts the Fabulous Over 50 podcast, and the YouTube channel The Jen Hardy Show . Follow Jen on: YouTube: https://www.youtube.com/@thejenhardy Instagram: @thejenhardy To learn more about Jen, her courses and speaking opportunities go to: https://jenhardy.net/ PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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Searching for Seashells: An Artist’s Guide to Treasures on the Beach with Jessie King Regunberg 43:24

46 weeks ago43:24

43:24

Send us a text Today’s episode is a conversation I had recently with Jessie King Regunberg, author of the book SEARCHING FOR SEASHELLS : An Artist’s Guide to Treasures on the Beach It’s all about the enchanting world of seashells and how they have touched our lives and sparked our curiosity. Jessie’s book is a testament to her passion for shells, art, and history. It’s filled with 200 hand-painted illustrations, intriguing facts, and interesting stories about shells you might already have in your collection (I know you have one!) and shells you dream of finding—perhaps along a magical moonlit shore or on a sparkly beach at sunrise. Now, as you’re admiring all your beautiful shells - ask yourself, what one speaks to your soul? If it could talk, what stories would it tell? The beach says, “Like seashells, you are beautiful and unique. Each one has a story to tell - and I’m listening.!” Poem by: E. E. Cummings (1983). “Hist Whist: And Other Poems for Children” , p.13, W. W. Norton & Company ABOUT THE AUTHOR: Jessie King Regunberg is an artist and writer in Washington, DC, living with her husband and three children. She trained as a historian at the University of Pennsylvania, and her knowledge of the past informs all her work. Her projects include fiction and nonfiction, and she feels lucky to be making a career out of the things she loves most. ABOUT THE BOOK: Searching for Seashells: An Artist's Guide to Treasures on the Beach By Jessie King Regunberg Available anywhere you purchase books. Be sure to support your local indie bookseller! ABOUT HER ART: Follow Jessie on Instagram: @jessie.regunberg.paints PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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Visiting the Shark Tooth Capital of the World and Collecting Shells 12:53

48 weeks ago12:53

12:53

Send us a text I recently had the opportunity to visit one of the beaches on my bucket list—Venice Beach. Venice is on the Gulf Coast of Florida and is often called the “shark tooth capital of the world” because of the plethora of prehistoric shark teeth you can find there. Some are the size of your hand! Now, I don’t have the greatest record when it comes to finding sharks' teeth, but I know a lot of people are really into it. It’s like digging for gold—if you know where to go and have the patience to dig, treasure can be found. As far as Venice Beach was concerned, I did have an idea where on the beach I wanted to go - but I had no clue what kind of treasure I would find. I hope this story today evokes a happy memory of the beach for you! Would you like to share it on the podcast? Tell me, how is the beach speaking to you today? I’m listening! PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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What Happens When Your Dream Vacation Ends? How to Ease Back into "Reality" with Travel Agents Judi Dunlap and Cathi Taucher 39:41

50 weeks ago39:41

39:41

Send us a text In early October 2021, when the post-pandemic world was beginning to open up for travel, we had just discovered that Ernie only had a month's vacation before starting a new job; we decided to go on a 12-day adventure in Costa Rica! It was last minute, and I had no idea how we were going to pull it off - but I knew my friend and travel agent Judi could make it happen and, true to form, she took care of all the details - from booking flights to finding the hotels and excursions that she knew we would love - she arranged all our transportation and even the Covid tests that we would need to get back into the states - she had every detail covered so that when we got there - all we had to do was enjoy our dream of 12 days of relaxation and adventure in a tropical paradise. Ahhhh. . . But then - on day 12, something happened. The moment we walked off the plane, loaded our luggage in the car, and drove home, that peaceful “Ahhhh” feeling I had just hours before suddenly turned to “UGH” —the shock of coming back to “ life.” Since many of you are getting ready to go on your vacation getaway, I thought it would be helpful for Judi and Cathi, my other travel agent friend and frequent podcast guest, to give us some tips for making that return to real life a little less…shocking. So, what will YOU do after your next fabulous vacation getaway? I'm making a list, so if you have any more suggestions - what works for you or something you’d like to try - email me at paige@thebeachspeaks.com, and I'll add it. Visit Destiny Travel Agency to schedule your dream vacation! Contact: Judi Dunlap: luxurytravel2day@gmail.com Cathi Taucher: destinytravel@sbcglobal.net PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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Plein Air Painting on the Beach with Annora Lemieux 34:56

1 year ago34:56

34:56

Send us a text Capturing the essence of the beach with my phone is one thing, but in a painting - in real-time - it is a whole other thing. I’m in awe of anyone who can paint in the moment - no photograph- just sitting in nature with a canvas, painting the scene in quick brushstrokes. You have to stay in the present and pay attention. This painting practice is called plein air, a form of impressionism that my guest Annora does so well. At only 19, Annora is making herself known in our local artist scene at the beach where I live. You can see her sitting at the beach at sunrise with her canvas and palette, making quick brushstrokes across the canvas as the scene changes moment by moment. You could say that the beach speaks to her in a language of shapes and colors - and energy - which she mentions often - and I think every beach lover can relate to that. But this conversation isn’t just about painting beach scenes; it’s a lesson in not being afraid to “put yourself out there”—to overcome the fear of being judged. It's about recognizing your worth and the value of perseverance. It’s beach-inspired wisdom from a Gen Z that I needed to hear. Connect with Annora on Instagram! https://www.instagram.com/artbyannora/ PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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Be Water, My Friend: My Relationship with the Ocean and How Water Has Shaped My Life 18:13

1 year ago18:13

18:13

Send us a text I was a guest on an Instagram live with Amanda from Northern TIdes Studio and Wallace J. Nichols, author of Blue Mind - talking about water, the Blue Mind movement, and the healing properties of the ocean. Amanda asked how living at the beach has changed me. I don’t know why that question caught me off guard - it was a great question. I wasn’t really sure I had the answer - at least nothing I felt I could articulate at the moment. If I had the chance to answer the question again, I would say that although I have always felt a connection to the beach and the ocean - now that I live here - we’ve bonded - we’re in a relationship. In 2020 when the world took a collective pause, I had a lot of time to sit at the beach alone, to listen, and think about the podcast and how I wanted it to grow. I needed to connect with other beach lovers, and since no one was meeting in person, I went to the next best thing - Facebook. I found the group “I Love the Beach” and posted a question: “What do you love most about the beach?” minutes later, a flood of responses appeared in the comments. Most comments were about how peaceful, soothing, or healing it felt to be at the beach. And I certainly could relate to that. But what stood out to me was that nearly everyone said something about the ocean - the water . I could definitely relate! That’s what I love most about the beach - the water - - there’s a sense of comfort and belonging - it feels like “home.” I felt compelled to tell a story about this relationship with water, but honestly, I didn’t know what story to tell. I made a list: Learning to swim by jumping into the deep end of a pool My first trip to the ocean Growing up in a house across the street from the river Sunday afternoon hikes in the woods along a stream Swim Team . . . I never really thought about its significance, but being a swim team member was a significant part of my formative years, and that’s when my relationship with water really began. Listen as I recall my childhood swim team experience: from making the big shift from being an “OK” sprinter to a long-distance “Champion" and how water saved me from drowning from the pressures of college life and beyond. What influence has water had in your life? Has it made you happier? Healthier? More connected? “Empty your mind, be formless, shapeless - like water. Be water, my friend.” ~ Bruce Lee PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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Ocean Love, Embracing the Blue Mind, and the Art of Creating Ocean-Inspired Jewelry with Amanda Esposito 46:53

1 year ago46:53

46:53

Send us a text When I started thinking seriously about moving from land-locked Orlando to the beach, the first three questions people would ask were, “What beach?” “Where will you live?” and “What will you do?” I would say, “I haven’t decided what beach yet, but I’m sure I’ll find one with a couple of palm trees where I can hang a hammock, and, I don’t know, I’ll make jewelry out of sea shells, and sell it to the tourists. It was a silly answer, but in my mind, I was serious - if that were what I had to do to live at the beach - I would do it. Now, I live in a beach house (not a hammock), and instead of seashell jewelry, I’m making a beach podcast! I love hearing stories about how others have used their love for the beach to fuel their life’s passion - how they create that beach connection - that beach mindset - wherever they are. My guest today, Amanda Esposito, artist and creator of Northern Tides Studio, has a unique way of doing just that - taking her passion for the beach and the ocean to create jewelry that reminds you of how you feel at the beach and your connection to it - wherever you are. I have been following Amanda on Instagram, and when she posted about her latest creation, “Ocean Love,” I had to get it! She mentioned that she was looking at places in Florida to sell her pieces, so we ended up on a Zoom call to talk about it, and as she started to tell me the story - I stopped her in mid-sentence and said, “Wait, I love this story - would you be willing to share iron on the podcast”? Of course, she said yes - sharing her love for the beach and what it means to her is what her art is all about. This conversation means a lot to me. First, I met a new friend! Second, hearing Amanda’s story behind the making of her beautiful ocean love necklace makes me love mine even more! I initially bought it as a birthday present to myself. But when I think about it, it’s more than that - it’s a reminder of the days leading up to my birthday - beautiful beach love memories: the day I met my soulmate for the first time - on the beach, our beach wedding, and celebrating my birthday at the beach. I’m curious: what do you do to capture your special beach moments? Message me on Instagram or Facebook, or record a voicemail and let me know! ABOUT MY GUEST: Follow Amanda on Instagram: Northern Tides Studio to see her ocean-inspired jewelry designs and behind-the-scenes footage of her studio and her brand! Shop Northern Tides Studio here: https://northerntidesstudio.com/ PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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Beach Love and Beach Stories: Celebrating Love Month with My Soulmate 39:27

1 year ago39:27

39:27

Send us a text It’s February, so in the spirit of this Month of Love, I asked my soulmate, Ernie, to join me on the podcast because it’s a very special month for us. Although I’ve talked about how we met and our journey to living out our vision here at the beach on the podcast before, I thought it would be the perfect time for Ernie to share some of his own beach stories and reminisce about our beach adventures together. We talk about growing up in Tampa and always being in the water, camping, and “spring hopping,” You’ll hear Ernie’s stories about a wild encounter he had on an Island beach in Florida and a rare sighting he had off an aircraft carrier We talk about beach adventures we have had together and where we would like to go next. I ask if he has ever considered moving away from the beach. You’ll have to wait until the end to hear his answer! Links to podcasts mentioned in this episode: Finding My Voice: How the Beach Led Me to Podcasting Lost and Found at the Beach: Connected to My iPhone Meet Your Soulmate, Quit Your 9 to 5, and Move to the Beach! My Story PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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How to Live Wild and Free on a Beach in Greece! with Alise Saunders 43:40

1 year ago43:40

43:40

Send us a text I love quotes, especially the ones that when I hear them, I think, " Oooh, I can relate to that - or that is so inspiring! I need to write that one down before I forget it! " I’ll rush to scribble it in a journal or notebook - it’s like I’m attaching a sticky note to my brain - you know, a reminder, to go back to it later. And let me tell you - there are a LOT of sticky notes in there. However, there’s one quote - it’s actually a question - that when I first heard it, I could “feel” the words, the ideas they invoked, tumbling around my head with an enthusiastic energy that flowed from my brain, through my heart, and then - settled in an anxious knot in my gut, just waiting for the answer. The quote is the last line from Mary Oliver’s poem The Summer Day: “ Tell me, what is it you plan to do with your one wild and precious life? ” Whether you want to spend your wild and precious life traveling around the world or live out your dream right where you are, my guest today, Alise Saunders, a digital nomad, coach, and freedom seeker, is here to be our trusted friend and travel guide - from her house on the beach - in Greece! Grab your copy of T he Beach Speaks e-book: The Beach Speaks - Are You Listening? Episode with Elise: A Travel Blogger's Tale of an Untamed Soul About My Guest: Alise Saunders is a digital nomad, traveling the world, with her husband Gregg and two cats. The media has called her a "thought leader" in the digital nomad space, Alise brings her decades of life skills and business coaching to help people finally have the life of travel they’ve been dreaming about. She helps freedom-seekers create a new business or identify a remote job, and dive deep within to free themselves of the disempowering thoughts keeping them small in their own life through personalized coaching program and other services. Visit her website: Tales from an Untamed Soul - Creating a Life Wild and Free to check out all the different ways Elise can help free you to live your one Wild and precious life! PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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Finding My Voice: How the Beach Led Me to Podcasting 23:51

1 year ago23:51

23:51

Send us a text Imagine, you’re about to do what might be the craziest thing you’ve ever done. And you’re thinking this could be crazy good or crazy stupid. Then the “what ifs” start to creep into your consciousness: “What if something goes wrong?” “What if I’m not good enough?” “What if it turns out to be nothing but a waste of time and money?” That’s how I felt three years ago, staring bleary-eyed at my computer monitor, my hand nervously resting on the mouse, guiding a bold black arrow across the screen, stopping to hover over a bright green button that says “publish.” I spent at least 100 hours working on this podcast and my brain ached. My heart was pounding. This might be the craziest thing I’ve ever done. Just a simple click of a button and I’ll be taking a deep dive into the vast ocean of podcasts. Will I sink - or swim? It’s a new year, and I’ve been thinking a lot about this podcast and how it came to be - how what seemed like a crazy thing to do at the time turned out to be something more than just recording my voice and sending it out into the ether. It’s actually helped shape how I use my voice. More than that, it’s helped me trust my voice. To trust what I have to say is something you want to hear. The beach is speaking. I’m so grateful you’re listening, PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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Service with a Side of Stand Up Comedy with Rabiah Coon 50:25

1 year ago50:25

50:25

Send us a text Recently on The Beach Speaks, I posted an episode sharing my beach story as a guest on Rabiah Coon’s podcast More Than Work. Today, I’m bringing Rabiah back - this time as my guest - to hear her beach story. Rabiah currently lives in London, but she grew up near the beach in California. When she said she was coming home to California for the holidays, I thought it would be the perfect time to share her story on the podcast. For many of us, this is a time for sharing with family and friends, and when you listen to her story, you’ll find out that family and friends are two very important things in Rabiah’s life. In this conversation, Rabiah talks about what it was like growing up at the beach in Southern California and how the beach continues to show up even when she’s landlocked. We also talk about her side gig as a stand-up comic and the important role that service plays in her life. After hearing Rabiah’s story, I think you’ll understand why her podcast is called More Than Work. It’s a reflection of a way of living that we all can aspire to. Listen to More Than Work podcast here: https://www.rabiahsaid.com/podcast Instagram: https:// www.instagram.com/rabiahcomedy/ Facebook: https://www.facebook.com/rabiahcomedy/ PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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More Than Just The Beach: Paige Speaks on the More Than Work podcast with Host, Rabiah Coon 53:22

1 year ago53:22

53:22

Send us a text Hey Beach lover, How is the beach speaking to you today? I’m sure you have noticed that I’ve been doing a lot of solo episodes: like, how I met my soulmate - on the beach, watching fighter jets fly over the beach, and how learning to fly was a lot like moving to the beach - and while it’s been a lot of fun sharing stories about how the beach speaks to me, I thought I’d do something different this time, and share more about my journey to the beach on this episode I recorded with Rabia Coon on her podcast More Than Work. We first met as members of the “Squad Pod” - a slack group created by Squadcast - the remote recording platform we both use to record our podcasts. It’s a super supportive group where you can ask random questions, get tech advice, promote your show, and my favorite thing to do - collaborate with other podcasters - like Rabiah! More Than Work is a podcast that shares stories of individuals who have found that their self-worth is determined by more than their job title - it’s one of my favorite podcasts to listen to on my beach power walks - with each step I take along the shore, I listen to her guests describe the steps they took to create a life beyond their “work” - and think about how I have created mine. The stories are different but to me there’s a similar “vibe”- the kind “vibe” you feel when you stand on the beach, staring across the vast ocean - at all the possibilities. So when Rabiah invited me to share my More Than Work beach story on her show - I was thrilled. This was my first time as a guest on someone else’s podcast, and while I expected to talk about my journey to the beach, what I didn’t expect to come up in conversation were the other parts of my story that go beyond the beach. I have to say, I learned a little more about myself. It was a little different being on the other side of the mic, as they say - but Rabiah is a great host and a fabulous human. And. . it was a fun way for me to share one of my favorite podcasts with you! The beach is speaking. . . PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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Learning To Fly: My Fear Of The Unknown And Trusting My Inner Knowing 24:07

1 year ago24:07

24:07

Send us a text Many of you have asked me how I found the nerve to leave my job - to move to the beach - and not have a job to go to, and what beach? Where was I going to live? I would laugh and say, I’m sure whatever beach I go to, there will be a couple of palm trees where I can hang a hammock, and I’ll make jewelry out of shells! It sounded silly when I said it out loud, but in my head, I was serious. How DID I get here? I’ve done a lot of thinking about that recently, about the times in my life that I just said, I don’t know how this is going to work, but I’m going to do it. It’s strange because I always thought of myself as pretty risk averse - not at all fearless - I would rarely try something new if I weren’t reasonably sure I would be good at it immediately. I needed to feel safe. What I keep coming back to is the moment 25 years ago: alone, sitting in the left seat of a tiny, two-seater Cessna, 152 - about the size of a Barbie car - at the end of an 11,000-foot runway (that’s almost 2 miles long!) waiting for clearance to take off. My first solo flight. Today's episode is about how it felt learning to fly and how the experience of getting my pilot's license was a lot like moving to the beach. I believe that our most powerful memories are etched into our brains by the feelings attached to them. The details might not be the same - but the feelings are, and now that I actually live at the beach, when I think about all that I went through to get here - I can feel it all: from fear and trepidation to awe and joy. PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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Blue Angels and the Beach 15:23

1 year ago15:23

15:23

Send us a text You know I love the beach, but I also love airplanes! This fact is especially poignant because aviation and learning to fly was one of the (many) surprising characteristics that attracted me to my husband, Ernie (You can hear more about that in my recent episode “ How I Met My Soulmate - On the Beach”) Ernie spent the majority of his Navy career on an aircraft carrier where he worked on the F-18s (the same aircraft as the Blue Angels) Jets aren’t a completely foreign concept to me since I have been around them almost daily in my 20-year career in Corporate aviation - Lear Jets and Gulfstreams are cool, but supersonic fighter jets - In my opinion - are super cool. The Blue Angels were in town recently for an air show at the beach on Saturday and Sunday, and I wanted to go both days. Because even though I’ve been to many air shows over the years, n my opinion, there’s nothing quite like watching one up close and personal on the beach! But I had forgotten the announcement that the jets would conduct practice runs along the beach on Thursday. So you can imagine my shock as two navy blue and gold supersonic F-18 fighter jets screamed across the tree tops right over my head - to say that I was thrilled would be an understatement. I was ecstatic! Immerse yourself in the story of The Blue Angels on the Beach - and find out why I burst into tears! It's one I'll never forget! PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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How I Met My Soulmate - On The Beach! 19:06

2 years ago19:06

19:06

Send us a text If you are a regular listener to the podcast, you’ll know that I often talk about how I met my soulmate, quit my nine to five and moved to the beach - it almost always comes up in conversation when I meet someone new, and we get to talking about the beach. Of all three, I get the most response from the “met my soulmate” part - like “that’s amazing!” Or “How did you do that?” or “I met my soulmate, too !” - and then they proceed to tell me their story. I noticed how, in the past several conversations with my guests, the same topic “How we met our soulmate, partner, significant other” - has come up. While talking about her book One Fire Island, Jane Rosen mentioned that she met her husband on a date at the beach on Fire Island, Cathi Taucher met my guest Oneike, the beach lifeguard, at the beach in Negril, and most recently, in the conversation I recorded with Pam Uzell about her love/hate relationship with the beach, she mentioned that she met her soulmate on her birthday , It wasn’t at the beach, but it was a significant time in her life that was the catalyst for her return to loving the beach again. It made me think about how similar my story was to theirs - I met Ernie, my soulmate, on the beach - on my birthday! I have learned from past experience that when such synchronicities appear, it’s a sign from the Universe to pay attention - in this case, perhaps this is a sign that I need to tell my story, on the podcast, of how I met Ernie on the beach, on my birthday! PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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Listener Voicemails and Exciting News for the Podcast! 32:25

2 years ago32:25

32:25

Send us a text Listening to your voicemails is like going on a beach walk, picking up the messages like seashells and adding them to my collection. The voices and stories are different - but what they all have in common is a shared connection to the beach - I love them all - and I’m excited to share them with you! Thank you Terri Maxwell, Jen Hardy, Terry Brock, Meshell Baker, Keith Wilhelm and Teresa Lisum for these messages. It was so much fun connecting this way! My intention for this podcast has always been to create a collaborative space where beach lovers can come together as a community - where listeners can become a part of the podcast. - my co - hosts ! I love doing all the things it takes to produce this podcast solo, the beach is speaking is anyone listening? But regardless of how many people are actually listening, I would still do this podcast because it’s my way of using the gift of my voice to connect with something greater than myself, the Beach and all it represents - and the bonus is - I get to share that connection with you! It takes a lot of time energy and resources to Put the show together, and your support goes a long way in helping keep the show on the air. It’s like that symbiotic relationship between the ocean and the beach - the ocean sends waves to the shore and the beach sends them back. What would one be without the other? If you’re wondering why I’m talking so passionately about community, collaboration, and what it means to me, it’s because I'm so excited to announce that I have launched a Patreon - a membership platform that helps build community and a way for you to contribute to the future of the show - it costs as little a $5.00 to join and as a member you’ll receive some cool Beach Speaks “goodies,” plus the opportunity to get exclusive bonus audio content and other beachy stuff. Join our community here on Patreon : https://www.patreon.com/user?u=77845359 See you at the beach! PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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Overcoming a Love/Hate Relationship with the Beach: Pam Uzzell 50:34

2 years ago50:34

50:34

Send us a text Today’s guest is Pam Uzzell, the creator and host of Art Heals All Wounds - a podcast that’s changing the world - one artist at a time. Pam and I met as members of the “pod squad,” - the slack community created by Squadcast - a remote podcast platform we use to record our shows. Pam reached out to me a few months ago with a wonderful story about her love-hate relationship with the beach. It starts out in childhood and ends in her adulthood - with the series of events in between that helped shape and form her sense of self-worth and belonging. It’s a self-described rom-com of sorts. We talk about the differences between East Coast and West Coast beaches, how relationships reflect who we think we are or should be, and all the ways we listen to the beach - not just with our ears, but deep within our body - and soul. Here’s Pam’s story of how her love/hate relationship with the beach became a profound lesson in love, acceptance, and belonging - when she finally chose to listen! Pam's Podcast: Art Heals All Wounds Stories of Belonging: Season 5 Instagram: ArtHealsPodcast Facebook: Art Heals All Wounds Twitter/X: Art Art Heals All Wounds PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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Jamaican Beach Lifeguard Vibes: Stories of Heroic Rescues, Coconut Climbing, and Scuba Adventures with Oneike Jackson 47:56

2 years ago47:56

47:56

Send us a text My guest today is Oneike Jackson, the beach manager at the Boardwalk Beach Resort in Negril, Jamaica. I have to say, after editing this episode, I couldn’t stop smiling! His high-vibe Jamaican energy is just that palpable. Oneike is a great storyteller; however, he did not want to come on the podcast at first. He was shy, and he didn’t know what to say - but his partner Cathi, who has been on the podcast numerous times, said “Don’t worry, Paige is so easy to talk to - it will be fun!” And true enough, when I got him talking, the conversation was. . . jammin’! One of the things I admire so much about Oneike is that he's not afraid to admit that when trying something new that makes him nervous - his way is to acknowledge it and then "do the 'ting.” Also, I will NOT close my eyes the next time I get on a water slide! He is very proud of his island home and eager to share its unique vibe with everyone who visits. It makes me want to hop on a plane and head to Jamaica - right now. I have some exciting news! The Beach Speaks is now on YouTube! So, if you or anyone you know loves “the Tube” - check it out! Even if you don’t listen, check out the episode cover photos! They're all mine - just a few drops in the ocean of 40 thousand images I’ve taken over the past few years. Until next time, stay high vibe and don’t be afraid to "do the 'ting!" PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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5 Beach Reads For Your Perfect Beach Escape - Anytime, Anywhere! 12:40

2 years ago12:40

12:40

Send us a text I have a slight obsession with books. My house is filled with stacks of unread novels, coffee table books, and hidden gems waiting to be explored. But today, I want to focus on a specific genre that holds a special place in my heart: beach reads! A good beach read is more than just a book you read while lounging on the sand. It's a book that transports you to the beach no matter where you are. It's a chance to let go of everyday stress and immerse yourself in a world of relaxation and adventure. And with summer coming to a close, there's no better time to indulge in beachy literary escapism. Here are five beach reads that are speaking to me right now: 1. On Fire Island by Jane L. Rosen - This is the perfect example of a book I bought because I heard about it on a podcast! Thsi time it was mine! For more, check out Episode 68: On Fire Island: A Journey of Love, Loss, and Resilience with author Jane Rosen. 2. Beach House Memories , by Mary Alice Monroe, is the sequel to The Beach House I read earlier this summer. Reading this second book will be like coming back for another summer visit with friends. 3. Silo by Hugh Howey - I don’t typically go for dystopian post-apocalyptic science fiction when I want to relax, but after binging the first series on Apple TV, I have to read the books now! 4. When We Believed in Mermaids by Barbara O’Neal. This title popped up on a friend’s Facebook post, and I just had to add it to my list because, well, mermaids! 5. Florida’s Golden Galleon’s - The Search for the 1715 Spanish Treasure Fleet - by Robert F. Burgess and Carl J. Clausen This book is perfect for history and treasure hunting fans. Remember, a beach read doesn't have to be a physical book. Travel magazines about your favorite beach destinations can be just as captivating. And who can resist a good audiobook during a long drive to the coast? Whether lounging on a sun-soaked beach or simply dreaming of the ocean, good beach reads will transport you to a world of relaxation and wonder. Even if you can't physically be at the beach, pick up a beach read off your shelf or pick one up at your local bookseller (it feels good to support small businesses) and let your mind escape to sandy shores. Grab a cool drink, kick back, and dive into the world of beach reads together! PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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My Beach Collection: Stories of Shells, Memories, and Trash on the Beach 23:11

2 years ago23:11

23:11

Send us a text Take a walk with me on the beach while I share some stories about what I collect there. It’s a personal journey through my experiences of collecting shells on my beach walks and the odd and sometimes disturbing things I discovered along the way. Diving deep into the world of seashell collecting, let’s explore the treasures lost and found at the beach, from mundane items to precious memories with a bit of trash thrown into the mix - and what the beach had to say about that! References: https://traveltips.usatoday.com/sea-shell-hunting-florida-63683.html http://swfloridasurvivalguide.com/home/beaches/beach-wildlife-and-dangers/seashells-etc/ PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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The Curse of Hawaiian Black Beach Sand and the Thrill of Collecting Shells, Sand and Souvenirs at the Beach with Jenny 44:58

2 years ago44:58

44:58

Send us a text “One cannot collect all the beautiful shells on the beach. One can only collect a few. One moon shell is more impressive than three. There is only one moon in the sky.” ― Anne Morrow Lindbergh, Gift from the Sea It’s hard to think about going to the beach and not wanting to take a little something with you to remember being there. It’s like the shore has this magnetic pull, urging you to pick up a seashell or some other treasure and take it home. But what if you found out that if you took that little piece of the beach - you would be cursed? On this episode of The Beach Speaks, my guest, Jenny Paul, and I discuss the joys of collecting shells, sand, and souvenirs at the beach. Jenny shares her experiences collecting sand from various beaches worldwide, including the fascinating pink sand of Bermuda and the black sand of Volcanoes National Park in Hawaii. We reminisce about her connection to the beach, including childhood memories of losing a water shoe and the recent discovery of a silver dog tag on the beach etched with the words "authentic self." She shares a story of collecting something at the beach that might be cursed, adding an intriguing twist to our conversation. All these experiences lead us to reflect on the profound meaning of the things we find on the beach. I’m so happy that Jenny agreed to share her story of the cursed sand because, sometimes, a “curse” can actually be a blessing! Although neither of us expected that our conversation would take such an existential turn - it did bring up some interesting questions that I’m sure the beach has been asking me, but I guess I haven’t been paying attention - until now. Is there a greater meaning to what we find on the beach, and what do we choose to keep and why? This episode is a must-listen for beach lovers and collectors alike. Share it with your friends! PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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On Fire Island: A Journey of Love, Loss, and Resilience with author Jane L. Rosen 43:44

2 years ago43:44

43:44

Send us a text If you’re as passionate about books as you are beaches, you are going to love this conversation with Jane L. Rosen Jane is an author, screenwriter, and former Huffington Post contributor, and today we’ll be talking about her latest book, On Fire Island - a place Jane knows intimately because she’s been a resident there for 30 years. On Fire Island is a story of love and loss, but even more, it’s about human connection and ways we can help each other through our experiences and empathy. Here are just some of the topics we covered: - The surprising connection I have with Jane’s house and actor/singer Harry Belafonte - The unique aspects of Fire Island's car-free environment and distinct town personalities - Jane’s experience living on the island during the COVID-19 pandemic and its unique atmosphere - Turning a screenplay into a novel and how her fictional characters are inspired by various people that reside on Fire Island - Her dream about dolphins followed by an encounter with real dolphins while on a beach walk - Jane’s connection to the beach and her belief that loved ones are present there There’s something extra special about a book when you know a little about the story behind the story - and what inspired the author to write it. On Fire Island is, by Jane’s admission, her best story , and I believe her. You can feel the connection I hope today’s conversation inspires you to listen closely to how the beach speaks to you and let its message encourage you to explore your unique creative expression. Maybe you’ll be inspired to write a book of your own! On Fire Island is available wherever you shop for books; however, the beach and I hope you will consider picking up a copy at your local independent bookstore - it's a great way to support the businesses in your community. Share this episode with a fellow beach book lover! PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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Connected to the Beach with Amanda Soler 48:05

2 years ago48:05

48:05

Send us a text My guest today is Amanda Soler; the creator and host of the SolFul Connections podcast. It seems appropriate that her podcast is called SoFul Connections because Amanda embodies connecting on a soul level; it's in her DNA. I noticed this from the moment we first met - on the virtual social forum Clubhouse; I'm not sure in what “room” we connected or what the discussion was, but what I am sure of is why - it was our soul's connection to the Beach. Of course, that’s what the beach Speaks is all about, right? Stories about our connection to the beach! When Amanda left me a voicemail on my website asking if I would be interested in "cross-pollinating" our podcasts - I would be a guest on hers, and she would be a guest on mine - I thought: what a brilliant idea to connect. So, if you’re listening to this podcast because you heard me on Amanda’s, welcome! The beach and I are so grateful you decided to join us! And if you’re one of my listeners, after hearing her soulful conversation here on the Beach Speaks, be sure to hop on over to Amanda’s show, where you’ll get to hear me tell my soulful beach stories here: Finding a Way to the Beach with Paige The beach is speaking, and it's all about connection today! Listen to Amanda's podcast: SolFul Connections To play The Game That Goes There link: The Game - The Liv Project To learn more about the Liv Project : www.thelivproject.org PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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It's Seaweed Season and I'm Going to Cancun! 21:34

2 years ago21:34

21:34

Send us a text How do you feel about seaweed? I bet you could smell it as soon as you heard me say the word! When I think about the beaches here on the Atlantic coast , I never really considered that seaweed could be a problem. I only notice it when it's washed up in small patches along the shore or in the ocean - but it’s never really gotten in the way of my enjoying the beach. On the Gulf Coast, however, when a specific type of seaweed piles up on shore, it’s an entirely different story. For people wanting to enjoy a perfect beach day, it’s a smelly, unpleasant nuisance, and for some ocean life, it can be - deadly. Scientists following the rapidly growing collection of this Sargassum didn’t consider it too much of a threat to the coastline until recently; the seaweed collection generally stayed in the Atlantic Ocean. However, around March this year reports started flooding the newfeeds of what had now become an apocalyptic-sized 5,000-mile-wide patchwork of Sargassum clumps floating in the Atlantic - making its way toward Florida and other coastlines alongGulf of Mexico, a giant blob of seaweed twice the width of the United States was now threatening to dump smelly and possibly harmful piles across the beaches. I started to pay more attention to this massive “blob” of seaweed, thinking, “Wow, how awful it would be if that blob reached Cancun!” If you're a frequent listener to the podcast, you can probably guess why I was suddenly all worried about Cancun . I was headed there in just a few weeks! Listen to what I learned about seaweed season and what the beach in Cancun had to say about it while I was there. I learned an important lesson about the beach: it isn't always what you want - but it's always what you need. PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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Let's Talk "Beach Travel Wine" with: Lyle and Leanne 52:14

2 years ago52:14

52:14

Send us a text Is Australia on your beach bucket list? If it is, you’re going to really like today’s conversation with travel podcasters Lyle and Leanne, who live on the beach in Australia! Their podcast is called Beach Travel Wine , and I first heard about it when Leanne sent me a message. She told me that they sold their business and retired to travel, especially the beaches, all over the world - and of course, Australia. They downsized and bought a unit on the beach where they can see the ocean from every room and get to sleep to the sound of the waves. Apparently, 90% of Australians live within 5km of the beach - so you can see how it's an important part of their lives. While Lyle and Leanne love going to the beach to swim and enjoy the water, one of their favorite things to do is wake up in the morning for a walk along the beach. The beach is also about connecting with family. Having eight grandchildren it's the perfect place to come together. At the time we recorded this episode Lyle and Leanne had just returned from a 14-day tour of Mexico that ended in - Cancun. I was just about to travel there, so I was really interested to hear about it. Something else that I really wanted to hear about was their experience scuba diving and snorkeling on the Great Barrier Reef and going on a "Reef Sleep" where you sleep out on the deck of a pontoon boat miles from shore on the Reef. It's just you, a few friends, and the ocean as the sun sets and the stars come out. We talked about the best beaches in Australia, their travels to Spain, where they are traveling to next, and Lyle describes one of the beaches that many travelers dream of going to but, he thought was . . .well, kind of underrated. Visit the Beach Travel Wine website: https://www.beachtravelwine.com/ Listen to Beach Travel Wine on Apple or Spotify, or your favorite podcast player Link to their Pontoon "Reef Sleep" adventure EP 36: The Great Barrier Reef PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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How Does The Beach Speak to You? Podcast Superlatives with Austin Riggins 32:52

2 years ago32:52

32:52

Send us a text The Number One member of The Beach Speaks Podcast Fan Club joins the conversation to talk about the "Mosts:" from the Most Enthusiastic Guest and the Most Inspiring to the Most Popular episode of the entire show (this one might surprise you!) Learn how "Naked on the Beach" became the theme song and what keeps me going when producing the podcast gets tough. I'm coming back with fresh content next month, so now's the time to get caught up on the episodes you might have missed. Let me know what episodes speak to YOU! Here are the links to the ones mentioned in this episode: EP 63 I'm Out of My Comfort Zone! The Beach Speaks to Rich Roll EP 62 How to Make Your Move to the Beach Come True: with Alex Sizemore EP 60 It's a Joy Revolution at the Beach! with Marc Cordon EP 34 Paige's Beach Adventure (Part 2) Costa Rica! EP 30 Shift Your Consciousness with The Beach: Terri Maxwell and Shift/Co Ep 12 Owyn Porter on The Happy Sea Ep 13 Nada Frazier: an End-of-Life Doula Ep 4 Everything Matters with Dennis and Kathy Lang Ep 1 Rachael Todd Speaks on The Balanced Life PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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I'm Out of My Comfort Zone! The Beach Speaks to Rich Roll 13:36

2 years ago13:36

13:36

Send us a text I was recently inspired to step out of my comfort zone and write a letter to someone that I deeply admire - my all-time favorite podcaster Rich Roll, host of the Rich Roll podcast. Sitting down to write the letter, I thought - wouldn't it be fun to do it in audio form instead - podcaster to podcaster? It makes sense because, you know me, I love podcasts! My friends joke that I’m always saying, “You know, I heard on a podcast…” and, more often than not, it’s the Rich Roll podcast. For context: On EP 35 of The Beach Speaks, I talk about attending a retreat in Italy hosted by Rich and his wife, Julie. It’s a significant part of my story about meeting my soulmate, quitting my 9-5, and moving to the beach. I hope you enjoy my audio “fan letter,” and maybe you’ll be inspired to write one of your own! Take that first step, and the Universe will conspire to support you. Here’s the Rich Roll episode that inspired me: https://podcasts.apple.com/us/podcast/the-rich-roll-podcast/id582272991?i=1000607674252 PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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How to Make Your Move to the Beach Come True: with Alex Sizemore 43:55

2 years ago43:55

43:55

Send us a text Do you dream of moving to the beach? I dreamed of moving to the beach for so long , and now I can open my front door and walk down to the beach every day! One morning I was sitting on the sand with my eyes closed, tuned in to the sound of the waves, and listening to what the beach had to say about my journey to living at the beach, reminding me of what I had to let go of and what I needed to keep. How did I get here? It all started with a piano! In this episode, I invited Alex Sizemore, a Jacksonville Beach, FL native, to help answer your question: "How do I move to the beach?" Alex has lived at the beach all his life, and as a realtor, he helps people of all ages and financial situations make their dream of living at the beach come true. Need more info about moving to the beach? Here's how you can get in touch with Alex for answers! Phone: 904-386-1912 email: sizemore3@icloud.com Instagram: The Sizemore Real Estate Team Facebook: The Sizemore Real Estate Team PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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Lost and Found at the Beach: Connected to My iPhone 17:46

2 years ago17:46

17:46

Send us a text I was on the beach taking sunrise pictures with my new iPhone 14pro, and when I opened up my photo app to find some to post on Facebook, I glanced at the number under the “recent” file: 46,454! I wasn’t entirely shocked at the number, but it did make me think about how I could have that many images on my phone! There’s a lot of talk about how our “smart phones” are making us “dumb” - stealing our attention and taking us away from the present moment, and honestly, there are times when I’m on the beach, I’ve had to remind myself to put away the phone and just be . However, I really love capturing moments at the beach with my “smartphone” and sharing those moments with you! In this episode, I share my story of how I lost and found my beach connection - with my family, my friends, and my phone. If you’re curious about the sunset photo I described in this story, contact me at thebeachspeaks.com/contact , enter the words “ beach photo ” in the comment section, and I’ll send you a digital copy - just for you ! If you want to see more of my beach photos and videos - and get a glimpse into my beachside adventures - follow The Beach Speaks on Instagram or Facebook. post a comment or send a message and let’s keep the conversation going. The Beach is Speaking. . . PODCAST LINKS: Support the podcast on Patreon! https://www.patreon.com/user?u=77845359 Subscribe to the Podcast: https://thebeachspeaks.com/ Listen and Subscribe on YouTube Follow on Apple and Spotify and share it with your friends! Instagram: https://www.instagram.com/thebeachspeaks/ Facebook https://www.facebook.com/TheBeachSpeaks…

The Beach Speaks

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It's a Joy Revolution at the Beach! with Marc Cordon 54:00

2 years ago54:00