The Start Line Podcast

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We Run We Eat

Welcome to The Start Line Podcast - hosted by Dee, Jules and Petrina: three sisters talking about running, eating, music, life... and... more

Running Strong: Empowerment and Community in the Face of Menopause with Carol Johnson and Donna Prendergast

When Carol and Donna lace up their running shoes, they're not just embarking on a physical journey, they're navigating the... more

15 Mar 2024 · 39 minutes

Running Towards Healing: Black Men Tackling Mental Health and Vulnerability with Trojan Gordon, Lionel Mullin & Greg Patmore

When the Emancipated Run Crew's Trojan Gordon, Lionel Mullin, and Greg Patmore joined us, we discovered a shared truth that... more

01 Mar 2024 · 58 minutes

TSL Rewound: Steph's Story - Courage, Laughter, and Hope in the Face of Cancer

In the first ever TSL Rewound, we gather around the memory of our beloved cousin Steph, whose laughter and courage... more

22 Feb 2024 · 1 hour, 5 minutes

Running Through Recovery - Overcoming Injuries with Inspiration and Endurance with Michelle Edwards and John Stephenson

As a runner, nothing tests your spirit quite like an injury. In this heartfelt discussion with fellow runners, John and... more

16 Feb 2024 · 43 minutes

Beyond the Finish Line: Embracing Diversity and Overcoming Limits in Ultramarathon Running with Tasnim Tudor and Dina Loufimpou

Discover the grit and grace of running beyond the usual finish line as we journey with Tasnim Tudor and Dina... more

09 Feb 2024 · 42 minutes

From Sidelines to Finish Lines - Unleashing The Inner Joy of Running with Rachel McCoy and Dr Zandi Ndlovu

When Rachel McCoy and Dr. Zandi Ndlovu laced up their running shoes during lockdown, little did they know that they'd... more

01 Feb 2024 · 46 minutes

From Zero to Hero with Stephen D'Souza

Stephen D'Souza's tale is one for the books—a journey from being on the brink of diabetes to conquering marathons with... more

25 Jan 2024 · 27 minutes

And Still She Rises: Women On Community, Safe Spaces and Mental Health

The Start Line Girls (Jules and Dee) were honoured to be asked to host the Emancipated Run Crew Women’s Discussion... more

30 Mar 2023 · 55 minutes

Bonus: TSL Does The National Run Show with Emancipated Run Crew - In Conversation With Lisa Jayne Henry-Arscott

The Start Line Girls (minus Pet!) headed back to The National Running Show Birmingham, with the Emancipated Run Crew over... more

06 Feb 2023 · 48 minutes

Bonus: TSL Does The National Run Show with Emancipated Run Crew - In Conversation With Andre Coggins

The Start Line Girls (minus Pet!) headed back to The National Running Show Birmingham, with the Emancipated Run Crew over... more

03 Feb 2023 · 13 minutes