794 episodes

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

Life Kit Life Kit

    • Education
    • 4.4 • 3.7K Ratings

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    How to live with roommates

    How to live with roommates

    Whether you're living with roommates by choice or because you need to, sharing your living space with strangers or even friends is not easy. This episode walks you through how to find a roommate situation that works for you by understanding your non-negotiables, tackling conflict and inviting more joy into your shared home.

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    • 18 min
    What is the new etiquette for tipping?

    What is the new etiquette for tipping?

    Tipping requests are on the rise. Businesses that never seemed to ask for a tip, like fast food joints, are now asking for one. Here's how to deal with unexpected requests and more.

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    • 13 min
    How to clean when you don't have the energy

    How to clean when you don't have the energy

    Having dirty dishes in the sink isn't a moral failure. Therapist KC Davis, author of How to Keep House While Drowning, has developed a framework for keeping up with house cleaning without feeling overwhelmed.

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    • 16 min
    How to take care of your eyes

    How to take care of your eyes

    Eye health is more than just an annual eye exam. Learn how to protect your eyes from screens, read your prescription and understand what does and does not affect your vision.

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    • 23 min
    Dreading your taxes? How to deal with the 'homework of life'

    Dreading your taxes? How to deal with the 'homework of life'

    Life is full of tedious and time-consuming administrative tasks. Here's how to conquer your 'life admin' so you can get back to real life. This episode originally published September 25, 2019.

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    • 15 min
    What to know about protein and muscle mass

    What to know about protein and muscle mass

    Our bodies need protein to maintain muscle. That's important because muscle mass peaks in our 30s and then declines. In this episode, tips about understanding how much protein you really need.

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    • 21 min

Customer Reviews

4.4 out of 5
3.7K Ratings

3.7K Ratings

mituska2 ,

Listen up!

I like life kit because it gives startlingly good advice on how to proceed on various topics.

Aimee XYz ,

Learning a New Skill Episode

When I hear the sentence: “What Rachel didn’t say were all the times me or her dad…” Me or her dad? Really? Ouch!

MimiKati723 ,

So good!

Advice you can use that goes deep. Very helpful!

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