Carcia is a Mindful Spiritual Teacher, Energy Healer and Neurolinguistic Programming Practitioner. Telly is a Mindset Wellness Advocate. Together, the siblings and... more
The act of Play is always associated with children, but as adults, we need the release of fun too! In... more
Why is it important to forgive? How do you forgive when you didn't get an apology? We discuss the challenging... more
Being a content creator is not for the faint at heart! It takes a few characteristics to grow into a... more
We run through why you are suffering from creator's block, and how to overcome creator's block. Inspired by words from... more
The gateway to mindfulness, we believe, is meditation. In this episode, we chat about how our meditation journey started, and... more
The human experience is filled with ups and downs. We reframe, and we constantly do our best to heal, but... more
Inspired by an Instagram post from the late Bob Proctor, we talk about the questions that speak to your intuition... more
We boast about labels, we spend loads of cash on labels, we want to be wives or husbands, but we... more
As siblings who live & work together, many friends, even our folks, are shocked at how well we get along.... more
Focus and stop being distracted. Inspired by @myrongolden on Instagram, we discuss the obstacle that stops you from committing to... more