“We are all inflamed at some level”, says guest expert Dr. Shivani Gupta. Why does this matter? Most chronic diseases... more

En este episodio discutimos lo esencial que cada estudiante en la universidad necesita en su cocina, tips expertos de la Dra.... more

In this episode we discuss essential kitchen staples every college student needs, featuring expert tips from Dr. Sabrina Falquier. Learn... more

Explore the vital role of culinary medicine in managing and preventing cardiovascular disease, featuring expert insights from Physician Associate, TV... more

Aquí hay una lista rápida de bocadillos para el dormitorio que esta perfecta para estudiantes muy ocupados. No importa si... more

Here’s a quick list of snacks for dorm rooms that are perfect for busy students. Whether you’re studying for exams,... more

In this special montage episode, we showcase the power of food as medicine by bringing together inspiring professionals working at... more

En este episodio, de 4 minutos, explora la base para optimizar la salud y el bienestar con los 6 pilares... more

In this 4 minute episode, explore the foundation of optimal health and wellness through the 6 pillars of lifestyle medicine.... more

“On the battleground of healthcare, the major thing that we’re facing is the battle against our food system”, says Harvard-trained... more