The Influential Introvert: A podcast for professionals with performance anxiety. If you’re a business owner or leader who wants to speak confidently... more
Why do we get angry? How can we challenge our immediate reactions? And what's the best way to articulate our... more
Our intentions don’t always line up with our outcomes, and misunderstandings lead to anger, sadness, frustration, and conflict. In this... more
Introvert Emergency Kit Click here if you're ready to become a less anxious, more charismatic public speaker.When it comes to public... more
We often hear how negative self-comparisons can be, especially when it comes to social media. But what if we could... more
To be an effective communicator, you need to learn how other people think and what motivates them. In this episode,... more
Do you fly into a fit of rage when people interrupt you? Maybe not externally, but quietly in your head?... more
Most of our suffering comes from thoughts that we let run wild in our brains. We spend a lot of time... more
When you feel like you're being taken advantage of, do you speak up, or stay quiet and grumble to yourself... more
It's nearly the anniversary of D-Day, the largest air, sea, and land operation in the history of war. On D-Day... more
Where do emotions come from? What are emotions? Most of us don’t give this much thought. We live as if we’re... more
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