An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
Player FM - Internet Radio Done Right
27 subscribers
Checked 4M ago
Added four years ago
Content provided by Dear Media and Alexis Haines. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dear Media and Alexis Haines or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Recovering From Reality
The Clever Investor Property Podcast is your go-to guide for smart property investing in Australia. Whether you’re a first-time investor or expanding your portfolio, we break down the strategies, market trends, and expert insights to help you build wealth through real estate. Delivered in bite-sized chunks, episode are no more than 20 minutes. Hosted by Owun Taylor an experienced property investor and strategist, this podcast covers: ✔️ Property market trends & economic insights ✔️ Investmen ...
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Today's most successful leaders share their incredible stories and life lessons to help you get the life you want in the areas of health, wealth, relationships and personal growth. Every show is jam packed with actionable tips and insights that will propel you forward to become the man you want to become. Join us at knowledgeformen.com for recaps of every interview as well as an incredible gold mine of resources to help you live better. Prepare to become the most powerful version of yourself!
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
A podcast that dares to say what many are thinking, but only a bitch would say. Expect unfiltered and unapologetic discussions about sex, millennial struggles, pop culture, social faux-pas and hopefully, an insightful takeaway. Nothing is off limits. Hosted by Jackie Schimmel, creator of blog “The Bitch Bible," and your soon-to-be bitchy (and super neurotic) best friend.
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
Daily Deals
Podcasts Worth a Listen
SPONSORED
For centuries, members of the B’doul Bedouin tribe lived in the caves around the ancient city of Petra, Jordan. Then, in the 1980s, the government forced the tribe to move in the name of preserving the geological site for tourists. But if the residents are forced to leave, and if their heritage has been permanently changed, then what exactly is being preserved? SHOW NOTES: Meet The Man Living in The Lost City Carved in Stone Jordan: Petra's tourism authority cracks down on Bedouin cave dwellers The tribes paying the brutal price of conservation “There is no future for Umm Sayhoun” Jordan’s Young Bedouins Are Documenting Their Traditions on TikTok Check out Sami's company Jordan Inspiration Tours Learn about your ad choices: dovetail.prx.org/ad-choices…
Recovering From Reality
Mark all (un)played …
Manage series 2801747
Content provided by Dear Media and Alexis Haines. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dear Media and Alexis Haines or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hosted by mental health advocate and former reality television star Alexis Haines, Recovering from Reality illuminates the messy and magical path of coming home to yourself. Whether you’re on the road to recovery, seeking self-care techniques for surviving the capitalist machine, or just need a moment to remember that you’re not alone in your loneliness, we’re serving up the ultimate truth: your trauma doesn’t define you - your decision to deal with it does. Razor sharp, modern, and culturally resonant, Alexis delivers intimate conversations and expert insights to empower you on the road to authentic wellness. Are you ready to recover from reality? Produced by Dear Media.
…
continue reading
155 episodes
Share
Mark all (un)played …
Manage series 2801747
Content provided by Dear Media and Alexis Haines. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dear Media and Alexis Haines or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hosted by mental health advocate and former reality television star Alexis Haines, Recovering from Reality illuminates the messy and magical path of coming home to yourself. Whether you’re on the road to recovery, seeking self-care techniques for surviving the capitalist machine, or just need a moment to remember that you’re not alone in your loneliness, we’re serving up the ultimate truth: your trauma doesn’t define you - your decision to deal with it does. Razor sharp, modern, and culturally resonant, Alexis delivers intimate conversations and expert insights to empower you on the road to authentic wellness. Are you ready to recover from reality? Produced by Dear Media.
…
continue reading
155 episodes
All episodes
×
Welcome to Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
1 Ep. 153 Reflections + Gratitude for Recovering From Reality 4:55
4:55 
Play Later 
Play Later 
Lists 
Like 
Liked4:55
Play Later Play Later Lists Like LikedIn this week’s mini episode, I wanted to give you an update on the upcoming tell-all episodes with my Mom and sister, express my appreciation for each and everyone of you, reflect on the past 3 years of Recovering From Reality, and say one last goodbye! If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 Ep. 152 AMA with Serena F*cking Kerrigan on Dating App Prompts, Perfecting Banter, and Making Yourself Unavailable 49:45
49:45 Play Later Play Later Lists Like Liked49:45
Play Later Play Later Lists Like LikedToday’s episode is icon, influencer, and confidence queen Serena Fucking Kerrigan — otherwise known as SFK. After graduating from Duke University, Serena was hired as a producer at Refinery29. In February 2020, she quit her job to launch her own company that would empower women to live their lives unapologetically and authentically. Since then, she has hosted the first ever Instagram Live reality show, Let’s Fucking Date, launched a hugely successful line of card games, and amassed a huge following on social media—bringing her followers along on her dating escapades and adventures, all for the plot!(bio adapted from letsfuckingdate.com ) In this episode, we discuss how Serena manifested her dream life, exactly how you should be approaching dating apps (prompts, banter, getting on the first date, etc), hyping yourself up, making yourself unavailable at the beginning of a relationship, leaning into your devine feminine when dating, and so much more! We answer so many of your questions and give advice on everything from confidence to dating to boundaries and more! If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 Ep. 151 Bekah Martinez on Becoming Pro-Choice, Politics + Parenting, and Performative Activism 56:33
56:33 Play Later Play Later Lists Like Liked56:33
Play Later Play Later Lists Like LikedIn this week’s episode, I am sitting down with Bekah Martinez —cohost of Chatty Broads and founder of Good Alma ! We discuss performative activism in the influencer community, where we go now post-Roe society, how growing up in a Conservative Christina home has impacted Bekah’s political views today, politics and parenting, the adoption process, childhood resilience, how you’re helping to heal net suffering, setting boundaries on the internet, and so much more! If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
This week’s episode is my last solo episode on the podcast. I’m choosing to listen to the signals my body is sending me and take a step back and slow down. In this episode, I dive into the Roe v. Wade reversal, the trauma of Covid, and answer your questions about what I wish I saw in the wellness community, my favorite workouts, getting in the mood when you’re not feeling it, my boyfriend, summer plans, if I regretted opening my marriage, letting go of relationships, and what’s to come in the next few weeks of RFR! Our lovely sponsor this week: Right now, you can try Better & Better’s vitamin-infused toothpaste and any of their oral care products and save with this exclusive offer for listeners. Just use code REALITY at checkout for 20% off your first order. If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 PRIDE HIGHLIGHT: Ep. 62 Becoming the Messenger That You’ve Been Waiting For with Ashlee Marie Preston 1:35:13
1:35:13 Play Later Play Later Lists Like Liked1:35:13
Play Later Play Later Lists Like LikedThis week, I had a profound conversation with activist Ashlee Marie Preston. Ashlee is a proud black, transgender woman who is constantly advocating for LGBTQ+ youth and those who are struggling. She is now 8 years sober, and has the humility and kindness to share her story of recovery from childhood abuse, meth, prostitution and homelessness with us. Ashlee is now the messenger she has been waiting for her entire life, and I believe she is a messenger for all of us too. Ashlee grew up unsure of her gender identity in the conservative state of Kentucky. She shares her harrowing story of sexual abuse, being institutionalized as a child, and how her drug addiction began. She moved to California at 19, and found herself struggling to fit in. She was fired from her retail job for being trans and became homeless, without a shelter that would accept her and her trans identity. On the streets, Ashlee resorted to sex work as a means of survival. She turned to substances to numb out and survive. It was finally Ashlee’s understanding of her relationship with God/universe, that brought her to the breaking point. She began recovery, and found her voice in activism through working with nonprofit organizations, and seeing how poorly people like her were being treated. Everything that Ashlee thought made her broken and unworthy are now symbols of strength and beauty in her life. Without the work she’s done (in spirituality, sobriety, and service), she would not be helping people like she is today. Ashlee’s Instagram: https://www.instagram.com/ashleemariepreston/ Our lovely sponsor this week: Right now, you can try Better & Better’s vitamin-infused toothpaste and any of their oral care products and save with this exclusive offer for listeners. Just use code REALITY at checkout for 20% off your first order. If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 Ep. 149 Embracing Parenting and Postpartum as a Season of Change with Brandi Jordan 31:25
31:25 Play Later Play Later Lists Like Liked31:25
Play Later Play Later Lists Like LikedToday’s guest is Brandi Jordan! Brandi has been helping new families grow, adjust, and find balance for almost two decades. She is a Board Certified Lactation Consultant, Pediatric Sleep Specialist, Newborn Care Specialist and a Postpartum Doula. (bio via thecradlecompany.com ) She’s also the host of the Dear Doula podcast on the Dear Media network! In this episode, we discuss how Brandi became a Doula, the importance of the postpartum period, the cultural differences of parenting between France + the US, how socioeconomic status can impact breastfeeding, our thoughts on the formula shortage, the importance of using your intuition when parenting, and hospital vs. home births. Dear Doula Podcast: https://dearmedia.com/shows/dear-doula/ Brandi’s Instagram: https://www.instagram.com/brandi_jordan_official/ Our lovely sponsor this week: Right now, you can try Better & Better’s vitamin-infused toothpaste and any of their oral care products and save with this exclusive offer for listeners. Just use code REALITY at checkout for 20% off your first order. If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 Ep. 148 Caroline Stanbury on Being a Single & Working Mother, Reality TV Misconceptions, and Navigating a Public Divorce 38:43
38:43 Play Later Play Later Lists Like Liked38:43
Play Later Play Later Lists Like LikedToday’s guest is Caroline Stanbury —host of Divorced Not Dead and cast member of the brand new Real Housewives of Dubai.We dive into our experiences on reality tv, common misconceptions about being a reality star, being a single and working mother, building the life of your dreams, and going through a public divorce. Our lovely sponsor this week is: Coterie Diapers and Wipes: Right now, Coterie is partnering with my podcast to offer you 20% off your first order plus free shipping at Coterie.com/REALITY If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 Ep. 147 Happy Fucking Pride with Jeff Epstein 59:29
59:29 Play Later Play Later Lists Like Liked59:29
Play Later Play Later Lists Like LikedHappy Pride Month! In this week’s episode I am sitting down with one of my closest friends—Jeff Epstein. We dive into my unhinged 30th birthday in Vegas, Grindr vs. lesbian Tinder, what pride means to us, Jeff’s coming out story, queer terminology, why you shouldn’t go to your family to vent about your partner, our thoughts on AA, first times, one-night stands, and so much more! Jeff’s Instagram: https://www.instagram.com/itsjeffepstein/ Our lovely sponsors this week are: Upstart is the fast and easy way to pay off your debt with a personal loan–all online. Use code REALITY at www.upstart.com . Right now, you can try Better & Better’s vitamin-infused toothpaste and any of their oral care products and save with this exclusive offer for listeners. Just use code REALITY at checkout for 20% off your first order. If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 Ep. 146 Navigating Divorce and Co-Parenting with Attorney Nicole Sodoma 45:31
45:31 Play Later Play Later Lists Like Liked45:31
Play Later Play Later Lists Like LikedIn this week’s episode I am sitting down with Nicole Sodoma —a Marriage-loving Divorce Attorney and Author. We discuss our shared backgrounds of growing up in divorced households, the importance of dual devotion in a partnership, what you should know about prenups, why you shouldn’t say “I’m sorry” when someone tells you they’re divorced, explaining divorce to kids, and so much more. Shop Nicoles’ book: https://nicolesodoma.com/ Our lovely sponsors this week are: Your new favorite shoes are waiting. Discover the versatile styles you can wear absolutely anywhere and get $20 off your first purchase at rothys.com/ REALITY . Right now, you can try Better & Better’s vitamin-infused toothpaste and any of their oral care products and save with this exclusive offer for listeners. Just use code REALITY at checkout for 20% off your first order. If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 Ep. 145 Planned Parenthood’s Dr. Meera Shah on the Rode v. Wade Reversal, Reproductive Rights, and Action Steps to Take 44:18
44:18 Play Later Play Later Lists Like Liked44:18
Play Later Play Later Lists Like LikedIn this week’s episode I am sitting down with Planned Parenthood’s Dr. Meera Shah —a board certified family medicine physician specializing in sexual and reproductive healthcare for all genders. Dr. Shah is the chief medical officer of Planned Parenthood Hudson Peconic in New York and the medical director of Whole Women’s Health Alliance in South Bend, Indiana where she flies monthly to perform abortion care . In this necessary and timely discussion, we discuss the importance of non politicized and compassionate care, what ‘viability’ actually means, a physician's perspective on abortion access, Planned Parenthood’s services, steps you can take to support abortion rights, what a Roe v. Wade reversal would mean for Plan B, and so much more. Resources mentioned: - https://www.plannedparenthood.org/ - You're the Only One I've Told: The Stories Behind Abortion by Dr. Meera Shah - https://abortionfunds.org/funds/ - https://www.plancpills.org/ - https://www.mahotline.org/ - https://brigidalliance.org/ - https://www.instagram.com/plannedparenthood/ Our lovely sponsor this week is: Coterie Diapers and Wipes: Right now, Coterie is partnering with my podcast to offer you 20% off your first order plus free shipping at Coterie.com/REALITY If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 Ep. 144 Parenting a Special Needs Child While in Recovery with Ashley Montano 59:31
59:31 Play Later Play Later Lists Like Liked59:31
Play Later Play Later Lists Like LikedIn this week’s episode I am joined by my good friend Ashley Montano . Ashley has two special needs children and as you know, we’ve been on a journey of getting Dakota a diagnosis and professional support. We talk our experiences raising special needs children while sober, our opinions on ABA, navigating daily schedules, the pressure co-parenting can add, the support systems we utilize, financial stress of proper medical care, the importance of community, and the lessons our kids have taught us. Our lovely sponsors this week are: Get 35% off with code REALITY when you shop Cozy Earth’s high-quality goods, sustainably sourced luxury bedding, and loungewear! Upstart is the fast and easy way to pay off your debt with a personal loan–all online. Use code REALITY at www.upstart.com . If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 Ep. 143 Unpacking Aging, Femininity, and Movement with Dr. Amanda Hanson 45:44
45:44 Play Later Play Later Lists Like Liked45:44
Play Later Play Later Lists Like LikedIn this week’s episode I am joined by Dr. Amanda Hanson —a clinical psychologist and coach working to reimagine Midlife & reclaim the glory of being women. We discuss the benefits of movement, the societal narrative surrounding aging, Amanda’s choice to age naturally, how our lifestyles are impacting the aging process, the intersection of gender norms and aging, and so much more! Oil mentioned: https://woodenspoonherbs.com/products/breast-oil Our lovely sponsors this week are: Get 35% off with code REALITY when you shop Cozy Earth’s high-quality goods, sustainably sourced luxury bedding, and loungewear! Get 5% off + a free Pique sampler pack (containing 6 of their best - selling teas) when you buy 2+ cartons of their Daily Radiance with code REALITY at piquelife.com/reality . If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 Ep. 142 Q+A: Your May Reading, My New Relationship, and Working Through Abandonment 44:22
44:22 Play Later Play Later Lists Like Liked44:22
Play Later Play Later Lists Like LikedIn this month’s solo episode we begin with an oracle card reading (answered prayers and divine guidance lie ahead), I address the new man in my life, this new season of monogamy, how to regulate your nervous system, the importance of breath work, and how I’ve been working through abandonment wounds. Our lovely sponsors this week are: Get 35% off with code REALITY when you shop Cozy Earth’s high-quality goods, sustainably sourced luxury bedding, and loungewear! Your new favorite shoes are waiting. Discover the versatile styles you can wear absolutely anywhere and get $20 off your first purchase at rothys.com/ REALITY . If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 Ep. 141 Empowering ourselves with knowledge about our reproductive health with Dr.Ghadir 49:26
49:26 Play Later Play Later Lists Like Liked49:26
Play Later Play Later Lists Like LikedIn this week's episode I am sitting down with Dr. Ghadir from the Fertile Life Podcast. As a founding partner of Southern California Reproductive Center, Dr. Ghadir is board-certified in both Obstetrics and Gynecology and Reproductive Endocrinology and Infertility. He is currently an assistant clinical professor in the department of Obstetrics and Gynecology at the David Geffen School of Medicine at UCLA and at the Keck School of Medicine at USC. We are sitting down today to talk about reproductive health and fertility which is something near and dear to my heart as a mother who has had multiple pregnancy losses and also suffers from PCOS. Our lovely sponsors this week are: Cortierie Diapers and Wipes: Right now, Coterie is partnering with my pod cast to offer you 20% off your first order plus free shipping at Coterie.com/REALITY Pique: Get 5% off and a sampler pack of tea from Pique when you visit their site using code “REALITY” at check out Upstart: Upstart-powered personal loans can help you pay downhigh-interest debt—all online, with simpleand easy-to-understand payment terms. Upstart knowsyou’re more than just your credit score so rather than looking at your credit scorealone, Upstart’s model considers other factors like your income,employment, and otherinformation provided in your loan application to find you a smarter rate for your loan. You can check your rate in minutes, for loans betweenone thousand to fifty thousand dollars,without impacting your credit score. Go to upstart.com/Reality to let them know we sent you! Click here https://bit.ly/cheex-rfr to get a 14-day free trial on CHEEX with code RECOVERING Promo valid for new customers when selectin the yearly subscription option. Cancel anytime during the trial period. If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 140 Rachel Slawson on being the first openly LGBTQ Miss USA 43:08
43:08 Play Later Play Later Lists Like Liked43:08
Play Later Play Later Lists Like LikedIn this week's episode I am joined by my friend Rachel Slawson. Rachel was the first openly queer Miss USA representing Utah. She joins me on the podcast today to talk about her mental health journey, what it was like growing up in the Mormon church and coming out as Bi while competing for Miss USA. Rachel is also in an open relationship so we dive into their specific dynamic and explore our differences in polyamorous relationships. Our lovely sponsors this week are: Click here https://bit.ly/cheex-rfr to get a 14-day free trial on CHEEX with code RECOVERING Promo valid for new customers when selectin the yearly subscription option. Cancel anytime during the trial period. If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 139 Understanding our different parts using Internal Family Systems with my mom, Andrea Arlington 50:34
50:34 Play Later Play Later Lists Like Liked50:34
Play Later Play Later Lists Like LikedIn this week's episode I am joined by my mom, Andrea! We are discussing a new healing modality that we have both been using to heal our inner children, called Internal Family Systems (IFS). Do you ever wonder why you can’t get the voices in your head to stop repeating the same things to you over and over? Us too! Using IFS we have been able to identify what those inner voices are trying to teach us and how to start speaking to our inner wounded being so we can finally heal them. This work is truly transformative and we are excited to share with y’all how it has helped us. We reference the book, No Bad Parts by Dr. Richard Schwartz. Our lovely sponsors this week are: Pique Life: If you want glowing healthy skin try their amazing liposomal vitamin C and other teas over at www.piquelife.com/reality Click here https://bit.ly/cheex-rfr to get a 14-day free trial on CHEEX with code RECOVERING Promo valid for new customers when selecting the yearly subscription option. Cancel anytime during the trial period. If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
In the last episode I briefly opened up about the struggles that I was facing in my marriage. At the time I wasn't ready to disclose the details about what had transpired or how Evan and I would be moving forward. As always, I feel that it is necessary for me to live authentically and vulnerably, even if it comes with an immense amount of temporary discomfort. I ask that before you listen to this episode you go into it with an open heart and mind. As always, I am sending you all so much love and appreciate your kind messages during this major transition in my life. www.Rothys.com/REALITY for $20 off your first purchase. www.Parade.com/REALITY for 20% off your order. www.Upstart.com/REALITY to check your rates today. If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 137 Turning our adversities into our advantages with Doug Bopst 1:02:12
1:02:12 Play Later Play Later Lists Like Liked1:02:12
Play Later Play Later Lists Like LikedIn this week's episode I am joined by my friend, and fellow podcast host Doug Bopst. I celebrated my 11 years in recovery on March 8th and I thought that doing an episode on recovery was only fitting. This episode will leave you feeling inspired even if you don't deal with substance issues as Doug's story is about so much more than addiction. We talk about the importance of human connection, how childhood trauma effects out psychy's, and answer the age old question, "is weed really a "gateway" drug?" If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. www.Hellofresh.com/reality16 for up to 16 free meals and 3 free gifts. www.TheOuai.com with code REALITY for 15% off your entire purchase. www.NativeDeo.com/rfr for 20% off your first order. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 136 Using manifestation for the greater good with Gabby Bernstein 49:23
49:23 Play Later Play Later Lists Like Liked49:23
Play Later Play Later Lists Like LikedIn this week's episode I am joined by NY Times best selling Author Gabrielle Bernstein. While yes, we are discussing manifestation, we are taking a deeper dive into the bigger systemic issues in the wellness and self help community. I asked her the tough questions like, "Is manifesting under capitalism sustainable?" and "Is there a correlation between the wellness community and conspiracy theorists?" We also discuss the connection between trauma and limiting belief systems and how they block our ability to manifest and why it is important to start manifesting for the greater good, rather than for our own wealth and desires. If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. www.Upstart.com/REALITY to find out how Upstart can lower your monthly payments today. www.ThePillClub.com/REALITY to get your first birth control care package and donate to help more women in need of affordable birth control. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
This week I am doing a solo Q&A on spirituality and manifestation. As we go into March I want to support you all on your path towards reclaiming your power and healing your limiting belief systems. We are talking about clearing out limiting belief systems, healing generational trauma to set us free from subconscious patterns, manifestation tools, and an update on my marriage. If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. www.Parade.com/REALITY for 20% off your order. www.Rothys.com/REALITY for $20 off your first purchase. www.TheOuai.com with code REALITY for 15% off your entire purchase. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 134 What's blocking you from love? with Liz Marz 38:37
38:37 Play Later Play Later Lists Like Liked38:37
Play Later Play Later Lists Like LikedThis week I am sitting down with Liz Marz who is a relationship coach. I was introduced to Liz through our mutual friend Angel, who has joined me on the pod a few times. In this episode we are taking a deep dive into the topic of how to cultivate healthy love in your life and looking at the blocks that might be in place that are keeping you stuck. If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 133 Your Worst Date Stories feat. Ali Kolbert 57:28
57:28 Play Later Play Later Lists Like Liked57:28
Play Later Play Later Lists Like LikedThis week I am sitting down with Ali Kolbert (my lesbian wing-woman) for the second half of our swap—listen to me on Ali’s show here . We dive into Ali’s relationship advice, your disastrous dating stories, and discuss everything from titty pics to dating app lines. Upstart is the fast and easy way to pay off your debt with a personal loan–all online. Use code Reality at www.upstart.com . Head to pillclub.com/reality to get your first birth control care package and donate to help more women in need of affordable birth control. For up to 16 FREE meals and 3 FREE gifts go to hellofresh.com/reality16 and use code ‘REALITY16’ at checkout. Smell and feel fresh all day long with Native! Get 20% off by heading to nativedeo.com/RFR or use code ‘RFR’ at checkout. If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 132 Sofia Franklyn on Public Scandals, Attachment Issues, Healing, and Manifestations 48:02
48:02 Play Later Play Later Lists Like Liked48:02
Play Later Play Later Lists Like LikedToday I am sitting down with Sofia Franklyn—one of my most requested guests of all time! Sofia and I discuss everything in this interview including childhood traumas, experiencing a public scandal, growing up with a single mom, abandonment issues, how she healed, current manifestations, and what’s next on her journey. Sofia with an F: https://sofiafranklyn.com/pages/sofia-with-an-f-podcast Sofia’s Instagram: https://www.instagram.com/sofiafranklyn Your body, your OUAI! Go to theouai.com and use code ‘REALITY’ for 15% off your entire purchase. If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 131 Manifesting Your Perfect Partner, Dating Conversation Starters, Navigating Ghosting 45:52
45:52 Play Later Play Later Lists Like Liked45:52
Play Later Play Later Lists Like LikedIt’s February! This month we are talking all things love and relationships. In this solo, I discuss my recent miscarriage and the work that’s brought up, marriage and lifelong relationships, my thoughts on love languages and attachment styles, ghosting, the importance of dating yourself, and manifesting your perfect partner. Ghia is here for a good time and a long time. For 20% off your first sip, go to drinkghia.com and use code ‘REALITY’ at checkout. Find your new skincare favorites at oseamalibu.com and use code ‘REALITY' at checkout for 10% off your first order! Start building your ideal daily routine today and get 25% off Fabulous Premium by going to thefab.co/reality . Upgrade your top drawer and get 20% off by heading to parade.com/reality . If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 130 Deconstructing Polyamory, Jealousy, and Cheating with Morgan, Creator of Chillpolyamory 55:05
55:05 Play Later Play Later Lists Like Liked55:05
Play Later Play Later Lists Like LikedIn today's episode, I am joined by Morgan —a Queer Polyamory Mentor and the creator of Chillpolyamory . She’s been consensually non-monogamous since 2012, and coaching others on their journeys since 2018. We discuss the western narrative surrounding monogamy, exploring polyamory, the negative connotations of jealousy, how Evan and I’s communication has improved since opening our relationship, cheating in polyamory relationships, hierarchal constructions of monogamous relationships, and more! Ghia is here for a good time and a long time. For 20% off your first sip, go to drinkghia.com and use code ‘REALITY’ at checkout. Upstart is the fast and easy way to pay off your debt with a personal loan–all online. Use code Reality at www.upstart.com . Head to pillclub.com/reality to get your first birth control care package and and donate to help more women in need of affordable birth control. If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 129 Creating Authentic Friendships in Adulthood with Danielle Bayard Jackson 49:00
49:00 Play Later Play Later Lists Like Liked49:00
Play Later Play Later Lists Like LikedIn today's episode, I am joined by Danielle Bayard Jackson a certified friendship coach, PR agency owner, licensed educator, and author. We discuss how lacking friendship education is, making friends in adulthood, losing friends as you grow, how friendships are a need not a want, and working to move past friendship break-ups in a healthy way. Ghia is here for a good time and a long time. For 20% off your first sip, go to drinkghia.com and use code ‘REALITY’ at checkout. For up to 16 FREE meals and 3 FREE gifts go to hellofresh.com/reality16 and use code ‘REALITY16’ at checkout. If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 128 Supporting Addicts with Connection Not Control with Tarah Dowling 44:57
44:57 Play Later Play Later Lists Like Liked44:57
Play Later Play Later Lists Like LikedIn today's episode, I am joined by Tarah Dowling a model, daughter of an addict, former foster child, and creator of the documentary To the Moon and Back . We discuss Tarah’s journey experience during her mom’s active addiction, her time in foster care, how their relationship evolved as showcased in the documentary, and using a compassionate approach to navigating addiction. If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. www.Thefab.co/reality for 25% off Fabulous Premium. www.NativeDeo/RFR for 20% off your first order. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 127 Johann Hari on Reclaiming Your Stolen Focus 1:05:41
1:05:41 Play Later Play Later Lists Like Liked1:05:41
Play Later Play Later Lists Like LikedJohann Hari —bestselling author Chasing the Scream and Lost Connections —joins me on RFR for the second time to discuss his new book, Stolen Focus . In this phenomenal episode, we discuss the environmental shifts that have caused focus to deteriorate, how to improve your attention, and inspiring collective change. Shop Stolen Focus : https://stolenfocusbook.com/buy-the-book/ Johann’s Instagram: https://www.instagram.com/johann.hari/ Upstart is the fast and easy way to pay off your debt with a personal loan–all online. Use code Reality at www.upstart.com This week’s episode is brought to you by Osea Malibu. Use code REALITY at oseamalibu.com for 10% off your first order and FREE samples . FREE shipping for orders in the US over $50. If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 126 Doja Cat, the Devine Feminine, and Radical Acceptance 42:52
42:52 Play Later Play Later Lists Like Liked42:52
Play Later Play Later Lists Like LikedIn this month’s solo episode I answer your questions about babysitting Doja Cat, sex kinks, identity development, my wedding day, new tattoos, navigating tough days, and using routine to maintain your mood. Mentioned in this week’s episode… - Ep. 120 Pecan Pies, Panties, and Parenting with my Mom, Andrea Arlington - Ep. 121 Asexuality, Kinks, and Sensuality with Ev’Yan Whitney Watch Redeeming Love in theaters on January 21st and learn more by heading to redeeminglovemovie.com . If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 125 Spiritual Trauma, Being Addicted to Emotions, and Innate Worthiness with Scout Sobel 39:34
39:34 Play Later Play Later Lists Like Liked39:34
Play Later Play Later Lists Like LikedToday I am joined by Scout Sobel . Scout is the founder of Scout’s Agency a PR agency that gets women as guests on podcasts, the co-host of Okay Sis Podcast and the host of SCOUT Podcast . We discuss… - Using your emotions to guide you in balancing mental health and professional goals - Scout’s perspective on how her bipolar originated—the genetic component, recurring dreams, and spiritual traumas - Experiencing the symptoms of sexual trauma without the physical experience - What recurring dreams can tell us about our pasts, futures, and spirits - Being addicted to emotions and the ways they enable us to stay in our suffering - Receiving mental health treatment and support as a human and not just a pathologized patient - Accepting worthiness as is and letting go of the stories and identities we obsess over Mentioned in this week’s episode… - The Emotional Entrepreneur by Scout Sobel - Alexis on Okay Sis - Ep. 67 How Stress Effects Our Brains with Holistic Psychologist Dr. Meredith Sagan - Surviving Dear Documentary on Netflix - DBT Skills Training Handouts and Worksheets - The DBT Therapy Skills Workbook - The DBT Therapy Skills Workbook for Bipolar - Meet Your Soul by Elisa Romeo For a 30 day free trial of Dipsea’s wellness sessions, sensual bedtime stories, and audio soundscapes head to dipseastories.com/reality . If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 124 Lala Kent on Insecurities, California Sober, and Mocktails 52:10
52:10 Play Later Play Later Lists Like Liked52:10
Play Later Play Later Lists Like LikedToday I am joined by the sober queen herself—Vanderpump Rules star Lala Kent! We discuss… - Lala’s upbringing—family dynamics, childhood insecurities, bullying, and how this impacted her addiction - The addiction cycle and Lala’s experience navigating it in Hollywood - Navigating the guilt of getting sober without facing the huge consequences many face in active addiction - Turning to a higher power for support when challenges arise - What it’s like to be vulnerable on such a huge scale - Lala and Alexis’ varying opinions on ‘California Sober’ - The Mocktail recipes you need in your life - Where Lala wants to be 1 year from now For 20% off your first order of plant-based meals and wellness essentials, visit sakara.com/reality ! Upstart is the fast and easy way to pay off your debt with a personal loan–all online. Use code Reality at www.upstart.com Send your loved ones unique, thought-provoking questions to strengthen your relationships by going to storyworth.com/reality and save $10 on your first purchase. If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Producer by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
In today’s solo episode I reflect on my younger self and how she helped me become the woman I am today. I discuss coming home to my true self in the past year, going to jail 11 years ago, my time in active addiction, and subconscious belief systems. Watch Redeeming Love in theaters on January 21st and learn more by heading to redeeminglovemovie.com . For a 30 day free trial of Dipsea’s wellness sessions, sensual bedtime stories, and audio soundscapes head to dipseastories.com/reality . Follow "Harsh Reality: The Story of Miriam Rivera" on Apple Podcasts, Amazon Music, or listen early and ad free by joining Wondery Plus in Apple Podcasts or the Wondery App. If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 122 Shifting the Recovery Narrative with Evan Haines 47:34
47:34 Play Later Play Later Lists Like Liked47:34
Play Later Play Later Lists Like LikedIn today’s episode I’m joined by my husband, Evan Haines . Evan is not only the co-founder of Oro House but now an author of Can America Recover: Reimagining the Drug Problem . We discuss… - How Evan’s early sobriety journey led him to found Oro House - Why non-traditional 12 step treatment can be extremely effective for addiction and what makes Oro’s method unique - What causes mental health treatment providers to have negative feelings towards their patients struggling with addiction - Where our cultural and social norms about work and addiction originated from Mentioned in this week’s episode… - Can America Recover: Reimagining the Drug Problem by Evan Haines - Ep. 4 I Love You, Mom w/ Bob Forrest - Ep. 26 Call In w/ Bob Forrest - Ep. 105 The Social Causes of Addiction and Mental Health with Bob Forrest and Evan Haines Get $10 off your first purchase when you sign up for Poshmark using code alexishaines . Follow “Harsh Reality: The Story of Miriam Rivera” on Apple Podcasts, Amazon Music, or you can listen early and ad free by joining Wondery Plus in Apple Podcasts or the Wondery App. If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 121 Asexuality, Kinks, and Sensuality with Ev’Yan Whitney 54:32
54:32 Play Later Play Later Lists Like Liked54:32
Play Later Play Later Lists Like LikedIn today’s episode I’m joined by Ev’Yan Whitney —a sexuality doula, writer, facilitator, and sensualist. We discuss… - What led Ev’Yan to the work they are doing now—origins in purity culture, childhood sexual exploration, and their journey to sexual healing and liberation - How the same messaging can be received in both a toxically sex positive household and in homes where sexuality isn’t explored and encouraged - Unpacking asexuality as an identity and common pieces of misinformation - What happens when you take away the pressure of what sexuality and sex ’should’ look and feel like - Balancing different sexual wants, needs, and libidos in relationships - How to be intimate with partners without sexual intercourse - The importance of not saying yes to sex that you’d rather say no to Today’s episode is brought to you by Sakara. For 20% off your first order of plant-based meals and wellness essentials, visit sakara.com/reality ! Upstart is the fast and easy way to pay off your debt with a personal loan–all online. Use code Reality at www.upstart.com Get support today with the help of a licensed therapist online with Better Help. Visit www.betterhelp.com/recovering to speak with a licensed therapist about your mental health needs. If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 120 Pecan Pie, Panties, and Parenting with my Mom, Andrea Arlington 44:23
44:23 Play Later Play Later Lists Like Liked44:23
Play Later Play Later Lists Like LikedIn today’s episode I’m joined by my Mom— Andrea Arlington to dive into challenging family dynamics during the holiday season. We discuss… - Setting boundaries with parents in active addiction - Relapsing during the holidays—common causes and supporting a loved one using again - Having a loved one come home for the holidays while in early recovery or rehab - Being codependent vs. loving someone through their journey Mentioned in the episode… - Ep. 110 with Andrea Arlington - Communication Training Downloadable Get support today with the help of a licensed therapist online with Better Help. Visit www.betterhelp.com/recovering to speak with a licensed therapist about your mental health needs and get 10% off your first month.. For a 30 day free trial of Dipsea’s wellness sessions, sensual bedtime stories, and audio soundscapes head to dipseastories.com/reality . This week’s episode is brought to you by Dipsea. If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 119 Normalizing Suicidal Ideation with Tara Bixby 49:07
49:07 Play Later Play Later Lists Like Liked49:07
Play Later Play Later Lists Like LikedIn today’s episode I’m joined by Tara Bixby, LPC a therapist, activist, and anxiety coach working to change the mental health narrative. We discuss… - Tara’s journey from cosmetologist, to 911 dispatcher, to clinician in an all male prison, to an anxiety coach and therapist - The prevalence of suicide in the United States and why we need to normalize mental health challenges - How everyone is susceptible to mental health challenges - The impact of the nervous system on our mental health - Why it’s important to move away from identifying as your mental illness diagnosis - The first steps you should take if you’re struggling with severe depression and suicidality - Healing after a suicide attempt This week’s episode is brought to you by Storyworth. Send your loved ones unique, thought-provoking questions to strengthen your relationships by going to storyworth.com/reality and save $10 on your first purchase. This week’s episode is brought to yo buy Redeeming Love. Watch Redeeming Love in theaters on January 21st and learn more by heading to redeeminglovemovie.com . If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 118 Q+A: Supporting Someone Who is Suicidal & Natural Depression Remedies 42:17
42:17 Play Later Play Later Lists Like Liked42:17
Play Later Play Later Lists Like LikedIn honor of the upcoming holiday season and November being Suicide Survivor’s Month I answer your questions on natural remedies for depression, spiritual bypassing, pharmaceutical medications for mental health, Evan’s advice on supporting someone through suicidal depression, if depression is connected to living truthfully, and the physical component of mental health. Mentioned in this week’s episode… - Lost Connections by Johann Hari - Ep. 103 Our Brains Aren’t Broken, Our Society Is with Johann Hari - Dr. Joe Dispenza’s meditations - Alpha-Stim device - Mad in America by Robert Whitaker - Suicide Hotline: 1800-273-TALK Upstart is the fast and easy way to pay off your debt with a personal loan–all online. Use code Reality at www.upstart.com If you or someone you know needs addiction treatment please visit www.ororecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
In this week's episode I am joined by my girlfriend, Kris! Y'all have been asking for this podcast to happen and I finally begged enough to make it happen. I will preface this episode by saying that Kris is a very introverted and private person with an avoidant attachment style, so to say that doing this was a challenge for her would be an understatement. While she is completely fine being pictured on social media, Kris coming on the podcast felt super daunting to her. I asked her multiple times if she wanted to skip it all together, but she decided to do it! I am proud of her for overcoming her fears and diving into the experience. In this episode we cover how we met, the status of our relationship, the truth behind her previous relationship with Braunwhyn Windham-Burke from the RHOC, and where we see our relationship heading. We also answered a bunch of your Q&A from Instagram. If you or someone you know needs addiction treatment please visit www.o rorecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. www.Betterhelp.com/Recovering for 10% off your first month Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 116 Exploring and Understanding Sexual Desires with Angelika Alana 50:06
50:06 Play Later Play Later Lists Like Liked50:06
Play Later Play Later Lists Like LikedToday I am joined by Angelika Alana a love, sex, and relationship coach specializing in body based healing for spiritual women and gender non-conforming people. We dive into sexual exploration, sitting in discomfort rather diving into desires, how to establish safety in your nervous system, communicating our sexual needs in an effective way, and being on the same team as your partner. Connect with Angelika on Instagram: https://www.instagram.com/angelikaalana/ Today’s episode is brought to you by Sakara. For 20% off your first order of plant-based meals and wellness essentials, visit sakara.com/reality ! www.Betterhelp.com/recovering for 10% off your first month of therapy. If you or someone you know needs addiction treatment please visit www.alorecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
In this week's episode of Recovering From Reality, I am joined by my wonderful partner, Evan Haines. We take a deep dive into our relationships and how we came to the decision to open up our marriage after 10 years of monogamy. We are answering your questions from the ask me anything I posted a few weeks ago and we cover a range of topics like how did we decide to become ethically non-monogamous, how we told our children, what our sex life looks like now and how we handle feelings of jealousy. If you or someone you know needs addiction treatment please visit www.o rorecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Upstart is the fast and easy way to pay off your debt with a personal loan–all online. Use code Reality at www.upstart.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
Hi family. Welcome home to Recovering From Reality. In the first episode of this new season, I dive into why I took a step back from the podcast, stepping into my sexuality, navigating this new season in my marriage, and what’s coming on the podcast. If you or someone you know needs addiction treatment please visit www.alorecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
After immense contemplation and reflection, I’ve decided to take a step back from the podcast for the time reason. Listen to hear my thought process on this decision... This episode is brought to you by Beekeeper’s Naturals. Head to beekeepersnaturals.com/reality for 15% off your first order ! This episode is brought to you by Pipette Baby. Visit pipettebaby.com and get 30% off your order with code “REALITY” ! This episode is brought to you by Athletic Greens. Go to athleticgreens.com/REALITY for a FREE year supply of Vitamin D and get 5 free travel packs! If you or someone you know needs addiction treatment please visit www.alorecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
Today I am sitting down with my husband Evan Haines . Evan Haines is a Co-Founder of Alo House, and specializes in admissions, and marketing and business development. An active participant in the recovery world, it felt natural for Evan to transition into the sober living business, and help others obtain and maintain sobriety. In 2010, he and Jared founded Alo House, which, in less than three years, became one of the most successful sober living residences in the area. Evan has a Master’s Degree in Community Development Planning from the University of British Columbia. (Bio via alorecovery.com ) In this episode, we dissect the recent Britney Spears Documentary This episode is brought to you by Organifi. Head to organifi.com/reality for 15% off any item in store! This episode is brought to you by Beekeeper’s Naturals. Head to beekeepersnaturals.com/reality for 15% off your first order ! This episode is brought to you by Upstart. Find out how Upstart can lower your monthly payments today at www.Upstart.com/REALITY And download Best Fiends FREE today on the Apple App Store or Google Play. If you or someone you know needs addiction treatment please visit www.alorecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 111 Your Quality of Life Matters with Dr. Will Cole 57:50
57:50 Play Later Play Later Lists Like Liked57:50
Play Later Play Later Lists Like LikedToday I am sitting down with Dr. Will Cole . Dr. Cole is a leading functional-medicine expert, consulting with people around the world via webcam and locally in Pittsburgh. He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems. Dr. Cole was named one of the top 50 functional-medicine and integrative doctors in the nation and is a health expert and course instructor for the world’s largest wellness brands such as mindbodygreen and goop. (Bio adapted from drwillcole.com ) We dive into the following topics… - The importance of using a western and functional approach to medical treatments - How functional medicine helped me recover from my postpartum suicidal depression - Widespread inflammation in the United States and the indicators to be aware of - The importance of healing your physical health so your mental health can thrive - The relationship of food to inflammation and overall health - Dr. Will’s expertise on the Ketotarian diet This episode is brought to you by Organifi. Head to organifi.com/reality for 15% off any item in store! This episode is brought to you by Sakara! For 20% off your first order , visit sakara.com/reality ! This episode is brought to you by Beekeeper’s Naturals. Head to beekeepersnaturals.com/reality for 15% off your first order ! If you or someone you know needs addiction treatment please visit www.alorecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 110 Ego States and Setting Boundaries in Family Systems with Andrea Arlington 1:06:08
1:06:08 Play Later Play Later Lists Like Liked1:06:08
Play Later Play Later Lists Like LikedToday I am sitting down with my Mom, Andrea Arlington . Andrea's journey led her through decades of living with loved ones who suffered with addictive patterns from heroin and alcohol to sex and other substance use disorders, she also suffered with multiple forms of both addictive and co-addictive patterns herself. When her 3rd marriage failed, she took a hard look at her life, came to understand she would never find inner peace and happiness unless she took a deep dive into her own recovery. She became educated, mentored and coached by the best of the best in the mental health, relationship, recovery and treatment world. She learned proven tools and strategies, acquired numerous certifications, in communication, complimentary masculine/feminine relationship strategies, in the recovery and treatment field and as a licensed minister. Now Andrea uses her training and experiences with it all, to create a very fulfilling career as a family recovery and relationship coach for parents, couples and families. (Bio via andreaarlington.com ) We dive into the following topics… - How the boundaries I set with my Mom changed our relationship for the better - Why we use an approach of connection not control - Family systems and how ego states can impact these relationships - How to communicate and set boundaries so you can live your best life! - How unmet needs can fuel unhealthy behaviors and relationships - Why people become narcissistic and how parenting impacts this - The 4-types of child archetypes and how these present in adults - and so much more! This episode is brought to you by Organifi. To purchase high-quality, plant-based nutrition, head to organifi.com/reality for 15% off any item in store! This episode is brought to you by Athletic Greens. Visit athleticgreens.com/reality to get a FREE year supply of Vitamin D and 5 free travel packs! This episode is brought to you by minted. Get 20% off your first order of unique save the dates and invitations by going to minted.com/reality ! If you or someone you know needs addiction treatment please visit www.alorecovery.com Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 109 Q+A: Why I Got Vaccinated, Processing Emotional Eating, Adoption Updates, and more! 57:27
57:27 Play Later Play Later Lists Like Liked57:27
Play Later Play Later Lists Like LikedToday I am sitting down for a solo episode where I answer your questions . In this Q+A, I dive into the following topics… - Why I decided to get the Pfizer COVID vaccination and taking a balanced, holistic approach to medical care - How to navigate relationships when you are at different places of self-awareness and growth - My current struggle with my relationship with food and exercise - An update on our adoption journey! - How to deal with comparing yourself to others on social media - Dealing with shaming from family members - How trauma induced ADD/ADHD develops and why our society’s schooling system doesn’t support these children Mentioned in episode… - Celebrating Body Diversity with Sarah Landry (The Birds Papaya) - Call-In Show W/ Sarah Nicole Landry (The Birds Papaya) - Ep. 57 Navigating the body positivity space with Katie Willcox - Scattered Minds by Dr. Gabor Mate Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. www.Upstart.com/REALITY to find out how Upstart can lower your monthly payments today www.Organifi.com/REALITY with code REALITY for 15% off any item in the store And Download Best Fiends FREE today on the Apple App Store or Google Play Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 108 Politics and Spirituality Are Not Mutually Exclusive with Marianne Williamson 50:52
50:52 Play Later Play Later Lists Like Liked50:52
Play Later Play Later Lists Like LikedIn today's episode, I am joined by Marianne Williamson . Marianne is a bestselling author, political activist and spiritual thought leader. For over three decades Marianne has been a leader in spiritual and religiously progressive circles. She is the author of 14 books, four of which have been #1 New York Times best sellers. A quote from the mega best seller A Return to Love, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure…” is considered an anthem for a contemporary generation of seekers. Williamson founded Project Angel Food a non-profit that has delivered more than 13 million meals to ill and dying homebound patients since 1989. The group was created to help people suffering from the ravages of HIV/AIDS. They have since expanded their service to any person battling critical illness. She has also worked throughout her career on poverty, anti-hunger and racial reconciliation issues. She has advocated for reparations for slavery since the 1990’s and was the first candidate in the 2020 presidential primary season to make it a pillar of her campaign. In 2004, she co-founded The Peace Alliance and supports the creation of a U.S. Department of Peace. In addition, she advocates for a cabinet level Department of Children and Youth to adequately address the chronic trauma of millions of American children. (Bio via Marianne.com ) We dive into the following topics… - The connection between spirituality and politics - Our purpose as humans to love others above all else - The widespread prevalence of childhood traumas in America - How ineffective and classist the American economy is and how we can shift this - So much more! Read Lost Connections by Johann Hari Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. And for your FREE year supply of Vitamin D and 5 free travel packs, visit www.AthleticGreens.com/REALITY Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 107 Using Food as Empowerment with Dr. Will Bulsiewicz 1:00:09
1:00:09 Play Later Play Later Lists Like Liked1:00:09
Play Later Play Later Lists Like LikedIn today's episode, I am joined by Dr. Will Bulsiewicz ( @theguthealthmd ). Dr. Bulsiewicz, MD MSCI, is a graduate of Georgetown University School of Medicine. He trained in internal medicine at Northwestern Memorial Hospital and gastroenterology at The University of North Carolina Hospitals. He also earned a Master of Science in Clinical Investigation (MSCI) from Northwestern University and a certificate in nutrition from Cornell University. Dr. Bulsiewicz is board-certified in internal medicine and gastroenterology. Dr. B. is a respected clinician and the recipient of numerous awards. At Northwestern, he received the highest award in his residency program (Rambach Award), was elected into the Alpha Omega Alpha honor society, and was Chief Medical Resident. At UNC, he once again received the highest clinical award and was Chief Gastroenterology Fellow. Dr. B also has an accomplished background in research, with more than 20 scientific articles published and more than 40 presentations at national meetings. He also did advanced training at the UNC - Gillings School of Public Health and received a prestigious grant from the National Institutes of Health. (Bio via Lowcounty Gastroenterology ) We dive into the following topics… - What is the microbiome and what you need to know about it - Alexis’ daily diet + paleo lifestyle to support her autoimmune health - How trauma can influence gut health and the microbiome - Dr. B’s career path + what led him to help others heal their guts - Navigating physical health post-eating disorder recovery Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. www.Sakara.com/REALITY for 20% off your first order! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 106 Behind the Backstreet Boy with AJ McLean 54:19
54:19 Play Later Play Later Lists Like Liked54:19
Play Later Play Later Lists Like LikedIn today's episode, I am joined by AJ McLean . AJ is a close personal friend as well as a songwriter, actor, dancer, model, and member of the Backstreet Boys. We dive into the following topics… - AJ’s family life, parental relationships, and - His first stint of sobriety from 2001-2007 and perspective on recently reaching 1 year of sobriety - The causes of his alcoholism and how his fame and fast-paced lifestyle impacted his addiction - How not having a father figure in childhood impacted AJ’s adult life - Dealing with insecurity and his recent boost in confidence Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. www.Upstart.com/Reality to find out how you can lower your monthly payments today. And download Best Fiends on the Apple App Store or Google Play Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 105 Q+A The Social Causes of Addiction and Mental Health with Bob Forrest and Evan Haines 1:33:58
1:33:58 Play Later Play Later Lists Like Liked1:33:58
Play Later Play Later Lists Like LikedIn today's episode, I am joined by Bob Forrest and Evan Haines . Bob and Evan are co-founders of Alo House Recovery Centers , a holistic, non-12-step rehab facility . Both former addicts, Bob and Evan have extensive experience in the recovery field and are experts in the compassionate care model. We dive into the following topics… - Calling things into existence, manifestation, and the law of attraction - If therapists without addiction experience have a place in drug treatment and how they can utilize empathy and evidence based practices to increase effectiveness in modern treatment - Navigating weed addiction and getting sober without hitting a “rock-bottom” - Setting healthy boundaries with family members - How profoundly divorce can impact children and their mental health - Coparenting with a spouse in active addiction and how gender differences impact this - Evan and Bob’s upcoming book— America is Addiction Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 104 Self-Accountability and Sobriety with Kat Von D 48:03
48:03 Play Later Play Later Lists Like Liked48:03
Play Later Play Later Lists Like LikedIn today's episode, I am joined by Kat Von D Kat is a tattoo artist, model, entrepreneur, and television personality. She appeared on LA Ink as a tattoo artist beginning in 2007. Since then she founded and ran Kat Von D Beauty . (Bio adapted from Wikipedia ) We dive into the following topics… - Kat’s childhood and what lead to her addiction and now 14 years of sobriety - Navigating the feeling of not belonging - How parenting changes across generations - The importance of self-accountability - The impact of the pandemic and lockdowns on mental health and using service to combat this - Parenting and being in a relationship while sober - Motherhood and birth - Navigating public criticism and backlash on parenting and lifestyle choices Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 103 Our Brains Aren’t Broken, Our Society Is with Johann Hari 1:17:53
1:17:53 Play Later Play Later Lists Like Liked1:17:53
Play Later Play Later Lists Like LikedIn today's episode, I am joined by Johann Hari . Johann is the author of two New York Times best-selling books. His first, ‘ Chasing the Scream: the First and Last Days of the War on Drugs ’, is currently being adapted into a major Hollywood film by Oscar-winning director Lee Daniels, and into a non-fiction documentary series. His most recent book, ‘ Lost Connections: Uncovering The Real Causes of Depression – and the Unexpected Solutions ’ is being translated into 28 languages and has been praised by a very broad range of people, from Oprah to Hillary Clinton to Tucker Carlson, from Elton John to Naomi Klein to Glenn Greenwald. It was described by the British Journal of General Practice as “one of the most important texts of recent years”, and shortlisted for an award by the British Medical Association. We dive into the following topics… - Johann’s profound work with depression and addiction research - The influence of our environment on our mental health and functioning - How we as a society can move towards a place of improved mental health - Stepping away from your ego when pursuing happiness - Sitting in the discomfort of pain to work towards acceptance and understanding - So much more! Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. This episode is brought to you by Kin Euphorics. Head to kineuphorics.com/reality or 15% off PLUS free shipping on your order of non-alcoholic beverages. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 102 Teenage Depression and Behavior Modification Programs with Sadie Sutton 1:09:30
1:09:30 Play Later Play Later Lists Like Liked1:09:30
Play Later Play Later Lists Like LikedIn today's episode, I am joined by Sadie Sutton . Sadie is a 17-year-old high school senior from the Bay Area. After receiving a year and a half of intensive treatment for severe depression and anxiety, she was inspired to share her story with fellow teens going through their own personal growth. She is the host of She Persisted , a podcast offering impactful and inspirational interviews with subject matter experts, fellow teenagers, and social media personalities to break down the stigma surrounding mental health and inspire teens to create their life worth living. Sadie hopes to major in psychology in college and pursue a career in clinical psychology to further her impact in the mental health field. We dive into the following topics… - Overcoming severe depression and teenage behavioral modification programs - Experiencing mental health issues without having gone through extreme trauma - Putting on a front to mask mental health issues and the further suffering that develop as a result - Self-harming as a call for help - Residential treatment and depression recovery - The importance of family work when a loved one goes to rehab or mental health treatment - and more! Mentioned in this week’s episode… - The Dark Side of Teen Behavioral Modification Programs with Sydney Montana - 3East McLean Hospital - Hold On to Your Kids by Gabor Maté MD Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. This episode is brought to you by Kin Euphorics. Head to kineuphorics.com/reality or 15% off PLUS free shipping on your order of non-alcoholic beverages. This episode is brought to you by Osea Malibu. Head to oseamalibu.com/alexishaines for $10 off your first purchase of skincare products and receive free shipping for orders over $75. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 101 Q+A: Holiday Traditions, Real Housewives, Postpartum Anxiety, and more! 52:46
52:46 Play Later Play Later Lists Like Liked52:46
Play Later Play Later Lists Like LikedToday I am sitting down for a solo episode where I answer your questions . In this Q+A, I dive into the following topics… - Breaking the cycle of generational family trauma by creating holiday traditions - Maintaining your mental health during a pandemic and accepting our current reality - The importance of creating space in our lives to feel good - How I spend my very limited free time - My holiday gift guide ( reiki training , Cured products , Sophie and Lili mugs, crystal kits for the girls, Osea Malibu products, RFR Merc h, Vintage Boho Bags , and Saxx boxers ) - How to raise your vibration while doing shadow work - If I would do the Real Housewives - The first steps to take in your healing journey - Navigating postpartum anxiety and prescription anxiety medications Visit www.KinEuphorics.com/REALITY for 15% off your order PLUS Free Shipping! Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 100 Improving Your Intuition with Laura Day 52:59
52:59 Play Later Play Later Lists Like Liked52:59
Play Later Play Later Lists Like LikedIn today's episode, I am joined by Laura Day . Bestselling author Laura Day has spent three decades helping individuals, organizations, and companies use their innate intuitive abilities to create profound changes in their lives. Her work has helped demystify intuition and demonstrate its practical, verifiable uses in the fields of business, science, medicine and personal growth. She has trained thousands of people to use their brains and perceptions in effective ways including scientists, celebrities, business executives, and other professionals to realize their goals while creating supportive and inspiring communities. Laura has been featured in many publications including Newsweek, New York Magazine, The Independent, Bottom Line, Cosmopolitan, Marie Claire, and People magazines. She speaks regularly both here and abroad, and has appeared on numerous shows including CNN, Fox News, Good Morning America, The View, and The Oprah Winfrey Show. We dive into the following topics… - Laura’s career path as an intuit for Fortune 500 companies - Navigating being an empath and coping with painful challenges - Generational addiction and suicidal tendencies - Utilizing intuition as a tool to navigate the world - The importance of sitting in your discomfort - The measurable benefits of spiritual and energetic healing - Relying on intuition over objective research Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. This week’s episode is brought to you by Osea Malibu. Visit www.oseamalibu.com/recovering to receive $10 off your first purchase of $50 dollars or more. FREE shipping for orders in the US over $75 This episode is brought to you by Nurish. Nurish is convenient, monthly subscription that delivers personalized nutritional supplements you need to be at your best. Head to nurish.naturemade.com to start your subscription today! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 99 Surviving Breast Cancer with Selin Esendagli 41:54
41:54 Play Later Play Later Lists Like Liked41:54
Play Later Play Later Lists Like LikedIn today's episode, I am joined by Selin Esendagli who was diagnosed with breast cancer at age 23, during the COVID-19 lockdown. We dive into the following topics… - Navigating health anxiety before and after receiving a diagnosis - The prevalence of breast cancer in the United States - How Selin shifted her mindset from avoidance to facing her recovery head-on - Moving on and coping with life after dramatic life changes and traumas - Sitting in the discomfort of waiting for treatment results - Finding virtual support via social media - Experiencing cancer treatment during a pandemic - Selin’s cancer treatment plan - Body dysmorphia as a result of a breast cancer diagnosis - The impact of a cancer diagnosis on a family system Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. This episode is brought to you by Osea Malibu. Visit www.oseamalibu.com/recovering to receive $10 off your first purchase of $50 dollars or more. FREE shipping for orders in the US over $75 This episode is brought to you by Nurish. Nurish is convenient, monthly subscription that delivers personalized nutritional supplements you need to be at your best. Head to nurish.naturemade.com to start your subscription today! This episode is brought to you by Himalaya Ashwagandha .For 20% off your first order of Himalaya Ashwagandha, use code “REALITY20” at checkout on amazon.com ! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 98 The Agricultural Crisis with Ryland Engelhart 58:16
58:16 Play Later Play Later Lists Like Liked58:16
Play Later Play Later Lists Like LikedIn today's episode, I am joined by Ryland Engelhart . Ryland is the Co-Founder and Executive Director of Kiss the Ground and is the producer of Kiss The Ground the Movie on Netflix. He has spent the last 15 years as an entrepreneur and love-activist, working in hospitality and building a family business of organic plant-based restaurants called Cafe Gratitude and Gracias Madre in Southern CA. He is also a co-creator of the award-winning, transformational documentary film, “ May I Be Frank .” He is a catalyst of possibility with an infectious passion for life. He is a public speaker and community organizer and works to inspire more "love & gratitude" in his organizational culture and culture at large. He speaks on sacred commerce, gratitude, love as an inside job, 10 tools for building community, and regeneration, and is the host of Kiss the Ground's " We Can Do This Podcast .” We dive into the following topics… - Rylands work on the Kiss The Ground the Movie - The benefits of nature on wellbeing and livelihood - The effects of climate change on wildfires and other natural disasters - How carbon actually functions in the natural world and its connection to global warming - The benefits of regenerative agriculture - The United States’ cultural approach to the agricultural industry and the harmful effects of these practices - The connection between soil health, plant health, and civilization health - How you can support the regenerative agricultural and soil health movements Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. This episode is brought to you by Osea Malibu. Visit www.oseamalibu.com/recovering to receive $10 off your first purchase of $50 dollars or more. FREE shipping for orders in the US over $75 This episode is brought to you by Himalaya Ashwagandha .For 20% off your first order of Himalaya Ashwagandha, use code “REALITY20” at checkout on amazon.com ! This episode is brought to you by Nurish. Nurish is convenient, monthly subscription that delivers personalized nutritional supplements you need to be at your best. Head to nurish.naturemade.com to start your subscription today! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 97 Dating and Sobriety with Lindsey Metselaar 37:07
37:07 Play Later Play Later Lists Like Liked37:07
Play Later Play Later Lists Like LikedIn today's episode, I am joined by Lindsey Metselaar . Lindsey is a native New Yorker, CEO of Lindsey's Lunchbox and host of the popular dating podcast, We Met At Acme After many dating experiences, Lindsey felt it was imperative to create this podcast and shed a light on this touchy subject. Since creating We Met At Acme, Lindsey has learned more about dating than she had ever hoped. On WMAA, she talks with experts, friends, celebrities, and people of all walks of life to learn about what their dating experience has been. We dive into the following topics… - Lindsey’s experience with weed addiction and her path to sobriety - The impact of the 12 step program and recovery community on Lindsey and Alexis’ wellbeing - Navigating romantic relationships and sobriety - Lindsey’s perspective on dating during quarantine - The culture of motherhood and alcohol - Lindsey’s best tips for men and women navigating the dating world Mentioned in this week's episode... - Getting to “I Do” by Dr. Pat Allen - We Met at Acme Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. To improve your energy levels, sleep, and decrease the effects of blue light, head to blublox.com and use code “REALITY” for 15% off. Go to woomoreplay.com and use code REALITY for 20% off your order of natural, convenient products to improve your sex life! Improve your sleep with guided meditations, soundscapes, and more by going to calm.com/reality and receive 40% off your subscription! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 96 Q+A: Self-sabotage, Crystal Recommendations, Spirituality Advice, Recovery and Careers, and Emotional Awareness 41:41
41:41 Play Later Play Later Lists Like Liked41:41
Play Later Play Later Lists Like LikedIn today's episode, I am doing a solo Q+A where I dive into the following topics… - Self-sabotaging in relationships with family member and friends - My crystal recommendations (smokey quartz, clear quartz, rose quartz, amethyst, selenite, black turmaline, obsidian, red jasper, lapis lazuli, moldavite, and tiger’s eye to name a few) and how to cleanse your crystals - Connecting with your spirituality and my tips for embarking on your own religious journey - Navigating your recovery and a career - Working through shame surrounding addiction recovery - Emotional sensitivity and sitting in the discomfort of our current reality Mentioned in this week's episode... - Sign up for the Sacred Sunday Newsletter on recoveringfromreality.com - RFR Merch - Loving Thyself Rocks on Etsy and Instagram - Neville Goddard: The Complete Reader - Agape International Spiritual Center - Science of Mind 365 by Ernest Holmes - How to Know God by Deepak Chopra - The Medicine Bag by Don Jose Ruiz - The Four Agreements by Don Miguel Ruiz - The Places that Scare You Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. This week’s episode is brought to you by Osea Malibu. Visit www.oseamalibu.com/recovering to receive $10 off your first purchase of $50 dollars or more. FREE shipping for orders in the US over $75 Recent podcast discount codes… - https://www.curednutrition.com and enter code “ ALEXIS25 ” for 25% off your order - thrivemarket.com/reality to start your membership and get a free gift today! - woomoreplay.com and use code REALITY for 20% off your order - calm.com/reality and receive 40% off your subscription - sakara.com/reality for 20% off your first order! - blublox.com and use code “REALITY” for 15% off. - hellorory.com/reality to get a free doctor’s consultation and your order for just $5 ! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
In today's episode, I am joined by my sister Gabrielle Hames to discuss the profoundly spiritual experience of her recent birth where I was her doula. In this episode, we dive into the following topics… - Gabrielle's birth story from contractions to postpartum recovery - The contrasts between midwifery care and OB/GYN care - Navigating family relationships during the birthing process - Coping with birth complications as a mother and doula - Eating your placenta post-birth and the associated health benefits - Connecting with your newborn and dealing with the anxiety when you don’t - How you can help support a new mother post-birth Mentioned in this week's episode... - The Business of Being Born - PUSH Midwifery - Birth, Babies and Circumcision with Robyn Pool from PUSH Midwifery Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. To improve your energy levels, sleep, and decrease the effects of blue light, head to blublox.com and use code “REALITY” for 15% off. Visit www.Thrivemarket.com/REALITY to receive a FREE gift of your choosing, up to $24 in value when you start your risk-free membership today. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 94 Healing Your Body with Vanessa Fitzgerald 56:50
56:50 Play Later Play Later Lists Like Liked56:50
Play Later Play Later Lists Like LikedThis week, I am joined by Vanessa Fitzgerald . Vanessa is a health coach, natural foods chef, yoga teacher, and overall wellness wizard. Learning to eat the right foods for her body has changed her life, and she’s passionate about helping her clients achieve this change. Vanessa can personally attest to the power of proper nutrition to heal. She’s been an advocate of its healing capabilities since the age of 14, when she eliminated her acne by changing her diet. At 19, she was diagnosed with Celiac disease and Polycystic ovary syndrome (PCOS). Doctors prescribed several kinds of medication for symptoms like weight gain, depression, lethargy, and acne. But again, she found a solution through nutrition. By learning to manage her sugar intake, she erased her symptoms, making most of her prescriptions unnecessary. After attending NYU as an undergrad, Vanessa studied yoga at the Bikram Yoga College of India and received her teaching certification. Still, her pursuit of wellness and nutrition remained a pastime. She started a career in real estate, but found herself more interested in what was in homeowners’ refrigerators. Before long, they were asking for her advice on nutrition. It was clear that the passion she’d discovered as a teen was her true calling. Vanessa enrolled in the Institute for Integrative Nutrition. Upon graduation, she began working as a private health coach in New York City. Her practice is characterized by a focus on the individual; as she says, “it’s not one-size-fits-all.” She works with each client to create a wellness plan designed to enhance every aspect of life. After all, her theory is that everything must be done with moderation—even including moderation itself. ( Bio via vfwellness.com ) In this episode we dive into topics like: - Alexis’ experience with and Vanessa’s expertise on nutritional response testing - Understanding that healing is a lifelong process and not a short-term journey - Why kombucha and probiotics may not be helping your gut health - The short-term and long-term effects of antibiotics on your body - Vanessa’s experiences with ADD/Adderall and its impacts on the body - The inflammatory effects of of food dies and other additives - A holistic approach to healthcare Mentioned in this week’s episode: - Grain Brain by David Perlmutter M.D. - SOTO-USA.COM - PUR water filter - Alive Water - Mountain Valley Water - Bellicon Trampolines - Higher Dose Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings, and behaviors and replace them with new ones that will set you up for the life you deserve. Go to hellorory.com/reality to try out nightly defense and get a free doctor’s consultation and your order for just $5 ! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 93 Playing the Internet like a Church Organ with Caroline Calloway 1:32:26
1:32:26 Play Later Play Later Lists Like Liked1:32:26
Play Later Play Later Lists Like LikedIn this week's episode, I am joined by Caroline Calloway Caroline is a 27-year-old Instagram influencer known for her lengthy captions and unique posts. She came into the public eye during her time at Cambridge University and again when the I Was Caroline Calloway article was released in The Cut by her former friend Natalie Beach. In this episode we dive into topics like: - Dealing with online shaming and hate on the internet - Caroline’s childhood trauma and her experiences growing up with a mentally ill parent, verbal abuse, and the recent suicide of her father - Caroline’s struggle with her Adderall addiction and the enabling lifestyle she was living - The impact of privilege (racial, economic, etc) on addiction - The complexity of Caroline’s relationship with Natalie and their writing careers - Pop-culture scandals in Caroline and Alexis’ lives Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings, and behaviors and replace them with new ones that will set you up for the life you deserve. To improve your energy levels, sleep, and decrease the effects of blue light, head to blublox.com and use code “REALITY” for 15% off. Go to woomoreplay.com and use code REALITY for 20% off your order of natural, convenient products to improve your sex life! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 92 Creating a New Way of Life with Susan Burton 53:18
53:18 Play Later Play Later Lists Like Liked53:18
Play Later Play Later Lists Like LikedThis week, I am joined by Susan Burton. Susan is an activist and the founder of A New Way of Life ( @ anewwayoflifela on Instagram.) She is based in Los Angeles and works with formerly incarcerated people who have been through similar experiences to her own. In 2010, she was named a CNN Hero and two years later, a Purpose Prize winner. ( Bio abbreviated from Wikipedia ) In this episode we dive into topics like: - Susan’s life story and her experiences with poverty, losing her son in an accident involving a policeman, drug and alcohol addiction, imprisonment, and more - Processing through grief and resulting addiction - A New Way of Life : Susan’s organization which works to provide housing and support to formerly incarcerated woman - The racial bias that underlies the criminal justice system - Alexis’ experience during her imprisonment and her reflection on her white privilege in that environment - The challenge women face to regain custody of their kids after imprisonment Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings, and behaviors and replace them with new ones that will set you up for the life you deserve. 10% of all Recovering From Reality merchandise sales will be going to support A New Way of Life. Get your merch at recoveringfromreality.com/merch Visit curednutrition.com and use code ALEXIS25 for 25% off your order today! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
In this week’s episode I am joined by Arielle Lorre Arielle is a lifestyle, wellness, and health influencer in the digital space. Six years ago, that was far from the case. After nearly losing her battle against addiction, Arielle decided to turn her life around by relentlessly pursuing health and happiness. She is now the host of The Blonde Files. (bio abbreviated from theblondefiles.com ) In this episode we dive into topics like: - our favorite skincare products and recommendations - the foods and supplements we recommend for balancing your hormones - our perspective on taking ADHD stimulants while going through recovery - the best pieces of advice we’ve been giving and the advice we’d give our younger selves - likes and dislikes when dating older men - navigating dating and sobriety Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings, and behaviors and replace them with new ones that will set you up for the life you deserve. Improve your sleep with guided meditations, soundscapes, and more by going to calm.com/reality and receive 40% off your subscription! Go to woomoreplay.com and use code REALITY for 20% off your order of natural, convenient products to improve your sex life! To support local communities, enjoy clean, organic products, and easily order diet-friendly groceries, go to thrivemarket.com/reality to start your membership and get a free gift today! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 90 Sexuality and Empowerment with Zara Barrie 1:01:05
1:01:05 Play Later Play Later Lists Like Liked1:01:05
Play Later Play Later Lists Like LikedIn this weeks episode I am joined by Zara Barrie ( @zarabarrie ). Zara Barrie is a writer who has been pouring her heart out and offering up heaps of advice to girls across the great expanse of the internet for over a decade. She was a wildly popular teen blogger notorious for her angst-ridden detailed accounts of her hard-partying weekends, her melodramatic adolescent depression, and her screwy relationship with food. For college, she attended California Institute of The Arts where she studied theatre. She haphazardly fell into a professional writing career when she scored a job as Senior Writer at the ever-popular digital publication, Elite Daily. At Elite Daily, Zara starred in, produced and wrote a popular original web-series “Lez Get You Laid: Sex and Dating Advice To Men From A Lesbian” and hosted a weekly live advice show for the publication. Zara has recently launched her own bad girl wellness site: "The Dirty Beauty." She writes a weekly column for GO Magazine and is the cohost of DNR's popular weekly radio show AnxieTEA Radio. Her bevy of viral essays and videos are regularly discussed in mainstream media outlets such as; The View, The Real, The Talk, Huffington Post, Cosmo, Refinery29, Bustle, and Elite Daily. She's on the squad of influencers for Samsung, and hosts events with celebrities and artists in their exclusive meatpacking district space. She's a founding board member of The Stonewall Inn Gives Back Initiative, a powerful non-profit that focuses on empowering the underserved LGBTQ youth in rural America. She identifies as a mascara lesbian and lives beyond her means in New York. (Bio via zarabarrie.com ) In this episode we dive into topics like: - The millennial perspective on the evolution of self-exploration and mental health - Zara’s new book, Girl, Stop Passing Out in Your Makeu p - The male attention that accompanies puberty - Identifying as lesbian and processing sexual trauma caused by men - Zara’s story of sexual abuse, her career path, self-medicating, eating struggles, OCD, and more - Working through trauma in therapy and the lifelong journey to recovery - The importance of creative expression - The effects of sharing your mental health story publicly - Zara and Alexis' perspective on sexuality and the empowerment it gives you Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings, and behaviors and replace them with new ones that will set you up for the life you deserve. Go to hellorory.com/reality to try out nightly defense and get a free doctor’s consultation and your order for just $5 ! Visit curednutrition.com and use code ALEXIS for 15% off your order today! Head over to sakara.com/reality for 20% off your first order! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 89 Perception vs Reality with Kara Lowentheil 58:24
58:24 Play Later Play Later Lists Like Liked58:24
Play Later Play Later Lists Like LikedThis week, I’m joined by Kara Lowentheil, the host of UnF*ck Your Brain . Kara attended Yale University where she received her BA in English and Literature before graduating from Harvard Law School to practice as a women’s rights lawyer. She now works as a Master Certified Coach and uses a combination of evolutionary psychology, cognitive science, and feminist theory to teach women how to literally rewire their brains to create confidence, self-love, and the courage to create the lives they truly want to live. You can find Kara on Instagram at @karalowentheil . In this episode, we dive into the following topics... - Kara’s career path from prestigious lawyer to life coach - Navigating the discomfort that comes with taking a risk - Reworking the sexist messages projected on us by society - Imposter syndrome in thew workplace - A breakdown of subconscious belief systems - The judgments and attachments we place on neutral events and interactions Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings, and behaviors and replace them with new ones that will set you up for the life you deserve. To enjoy refreshing, low-calorie drinks that support sobriety in America, go to cleancause.com and use code "REALITY" at checkout for 20% off your order. To improve your energy levels, sleep, and decrease the effects of blue light, head to blublox.com and use code “REALITY” for 15% off. For 20% off your first order of Himalaya Ashwagandha, use code “REALITY20” at checkout on amazon.com ! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 88 Exploring Gender Creative Parenting with Kyl Myers 1:10:10
1:10:10 Play Later Play Later Lists Like Liked1:10:10
Play Later Play Later Lists Like LikedIn today's episode, I am joined by Dr. Kyl Myers, a sociologist, award-winning educator, and a globally-recognized advocate for Gender Creative Parenting. Since 2016, Kyl has been speaking and writing about Gender Creative Parenting and using their own parenting story to help the world learn about and embrace a new type of childhood. Kyl is genderqueer, uses they/them and she/her pronouns, and lives in Salt Lake City, Utah. You can find Kyl’s musings and bite-size gender studies lessons on Instagram @kyl_myers (bio abbreviated from kylmyers.com ) In this episode, we dive into the following topics... - Kyl’s experience identifying as queer in a heterosexual appearing marriage - Kyl’s perspective as a gender-creative parent - Alexis’ experience coming to terms with her bisexuality while in a heterosexual relationship - how gender disparity affects all genders - Sex (anatomical and physiological characteristics regarding sexual reproduction) vs. gender (identity and expression) - Navigating parenting decision and gender identity with extended family members - Gender terminology Mentioned in this week's episode... - Kyl’s TedX Talk - Bethany Meyers’ Instagram @bethanycmeyers - Ashlee Marie Preston’s Instagram @ashleemariepreston - Raising Them: Our Adventure in Gender Creative Parenting by Kyl Myers Follow Alexis ( @itsalexishaines ), join our Facebook group , and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life. Go to hellorory.com/reality to try out nightly defense and get a free doctor’s consultation and your order for just $5 ! To enjoy refreshing, low-calorie drinks that support sobriety in America, go to cleancause.com and use code "REALITY" at checkout for 20% off your order. Visit curednutrition.com and use code ALEXIS25 for 25% off your order today! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
In today's episode, I am joined by Syd Wilder. Syd Wilder is an actress, model, writer, and digital influencer. She grew up in Marietta, GA as your average fat kid with high cholesterol and a boy’s haircut. Luckily, puberty hit her like a freight train and a few years later she grew out her hair and traded coasts in favor of Los Angeles. Syd has carved her own path in the comedy world with her ditzy, dark and devilish sense of humor. She’s written, produced, and starred in original sketches that have amassed over 60 million views across multiple digital platforms such as: Funny or Die, College Humor, and Huffington Post. She has appeared on Tosh.0 (Comedy Central), Men at Work (TBS), and recently the feature film Laid In America released by Universal. Syd’s modeling has been featured in Maxim, FHM, and Sports Illustrated. She was named Ask Men’s Top 99 Crush List of 2016 and Playboy’s Top 10 Hottest YouTuber’s of 2015. She’s also frequently asked by her family members to post photos wearing more clothing, which she’s actively working on. She won a Hollywood Comedy Shorts award for her original web series, Fab Life Teresa XO. The same series was also screened at the prestigious Holly Shorts Festival. Syd describes herself as a glamorous goofball who loves to push the envelope with her cynically optimistic comedy. She continues to create online content and original characters for her social platforms. Syd enjoys dancing when she has free time and she will always have a special place in her heart for the awkward fat kid. In this episode, we dive into the following topics... - Eating disorders and Syd's experience with bulimia - Abusive relationships and recovering from that trauma - Alexis and Syd's marriages and Syd's divorce - Narcissism and being in a relationship with a narcissist - Getting cheated on and the emotional recovery that follows - Parenting an addict - Alternatives to chemical intervention for mental health issues Mentioned in this week's episode... - The Power of Vulnerability by Brené Brown - Syd's Podcast: Girl Insta-rupted - How to Spot a Dangerous Man by Sandra L. Brown - Alo Recovery - Alexis' episode on Syd's podcast For delicious, healthy meals designed to improve your wellness, head to sakara.com/reality for 20% off ! To enjoy refreshing, low-calorie drinks that support sobriety in America, go to cleancause.com and use code "REALITY" at checkout for 20% off your order. Improve your sleep with guided meditations, soundscapes, and more by going to calm.com/reality and receive 40% off your subscription! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 86 You Are Worthy of Healing with Ruthie Lindsey 1:00:36
1:00:36 Play Later Play Later Lists Like Liked1:00:36
Play Later Play Later Lists Like LikedIn this week's episode I am joined by Ruthie Lindsey. At seventeen years old, Ruthie was hit by an ambulance outside of a gas station in rural Louisiana. She broke her neck, punctured her lungs, and ruptured her spleen. Doctors performed a spinal cord fusion using wire and miraculously, she walked out of the hospital within a month. Only a few years later, newly married and settling into adulthood, a simple turn of her head left her body riddled with chronic pain. Her case confounded medical professionals and in the months that followed, she became addicted to narcotic painkillers, depressed, and bedridden. After dozens of visits to specialists and surgeons, a doctor discovered that the wire holding her neck together was piercing her brain stem. Without another surgery, she would be paralyzed. As she prepared for the procedure, her father passed away suddenly, her marriage began to collapse, and she surrendered her spirit to dependency and suffering. The surgery repaired her spine but she still felt broken, inside and out, until she chose to change her narrative. Ruthie went home to the same town where she almost lost her life. She decided to learn joy again, to retrain her spirit to soothe her physical pain, to salvage strength from her suffering. She traded fentanyl for sunsets and morphine for picking wildflowers on the side of the road. Ruthie stopped using her body as a hiding place and started using it as her bridge to connect with the world. Now a speaker, author, podcast host, and social media figure, Ruthie travels the globe sharing her story, empowering others to find purpose in their pain and to look for beauty in the midst of their brokenness. Her new memoir, There I Am: Th e Journey from Hopelessness to Healing is available now. In this episode, we dive into topics like: - Near-death experiences - How physical pain turns into emotional pain - Addiction to prescribed medication - Divorce - The tragic loss of her father - The brain's way of coping with trauma - Owning our recovery journeys - The importance of joy - How we always have been and always will be perfect, whole and worthy To support local communities, enjoy clean, organic products, and easily order diet-friendly groceries, go to thrivemarket.com/reality to start your membership and get a free gift today! For amazingly comfortable sheets head to brooklinen.com and use code REALITY for 10% off your first order AND free shipping! Go to woomoreplay.com and use code REALITY for 20% off your order of natural, convenient products to improve your sex life! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 85 Getting Chatty about Birth and Motherhood with Jess and Bekah from The Chatty Broads Pod 39:17
39:17 Play Later Play Later Lists Like Liked39:17
Play Later Play Later Lists Like LikedThis week I am joined by Jess and Bekah from the Chatty Broads Podcast. We dive into so many great topics like motherhood in quarantine, living with bi-polar disorder, mental health, our birth stories and the importance of making informed decisions and maintaining bodily autonomy in the birthing process. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 84 Baited with The One And Only Ziwe 1:01:27
1:01:27 Play Later Play Later Lists Like Liked1:01:27
Play Later Play Later Lists Like LikedIn this week's episode, I am joined by Ziwe Fumudoh , an American comedian and comic writer based in Brooklyn who is notable for her saucy and sarcastic commentary on politics, race, and young adulthood. (NY Times) She attended Phillips Academy in Andover and Northwestern University, where she studied poetry, film, and African-American studies. Her comedy career began as an intern for Comedy Central, and a year later she wrote for The Onion and The Rundown with Robin Thede. Currently, She is a writer on the show Desus and Mero. She has a show on YouTube entitled Baited With Ziwe in which she has her white friends as guests on the show and she baits them into making unwitting racial faux pas. Every month she appears in a show that she created at Brooklyn's Union Hall entitled Pop Show in which she performs original pop songs. A reviewer in Forbes magazine wrote that she has the " confidence of an old comedy pro ”. ( via ZiweFumudoh.com ) In this episode, we dive into topics like: - Cancel culture - Shame vs. guilt and how you. deal with them - Beauty standards - Allyship - Politics Mentioned in this week's episode - Ziwe's IG Live show feat. Alexis - Vulture's recap of Ziwe interviewing Alexis - Ziwe's website , Instagram (@ziwef) , and Twitter (@ziwe) - Listen to Ziwe's music on every platform www.sakara.com/REALITY for 20% off your first order! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
In this part q+a, part call-in episode, I answer questions about... Sexuality and identifying as bisexual Romantic relationships Discussing addiction with children Spirituality (Christianity, prayer, mindfulness, etc) Making amends and reconciling past relationships Reparenting addiction shame Confidence and self-esteem Setting priorities Financial crisis and recovery Helping a friend who’s in active addiction Mentioned in this week’s episode Ep. 25 Wake Up B*tch It’s 2019 with Laganja Estranja How to Know God by Deepak Chopra M.D. Neville Goddard: The Complete Reader The Places That Scare You by Pema Chödrön Science of Mind 365 by Ernest Holmes The Power of Now by Eckhart Tolle A New Earth by Ekhart Tolle Agape Spiritual Center’s Facebook Dirty Genes by Ben Lynch Lost Connections by Johann Hari I thought it was just me (but it isn’t) by Brené Brown The Power of Vulnerability by Brené Brown Ep. 77 Having a Money Mentality Makeover with Amanda Frances Beyond Addiction by Jeffery Foote In the Realm Hungry Ghosts by Gabor Maté Chasing the Scream by Yohann Hari Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 82 Exploring Different Paths To Sobriety with Jess and Kate from Seltzer Squad 53:13
53:13 Play Later Play Later Lists Like Liked53:13
Play Later Play Later Lists Like LikedJess and Kate met working in a bar together... eventually the two got sober and joined forces to start the Seltzer Squad podcast to create a community for those seeking and maintaining sobriety. Today we are diving in to discuss our individual paths towards sobriety and what has and has not worked out for us. Thrive Market: visit www.thrivemarket.com/REALITY for $20 off Osea Malibu: visit www.oseamalibu.com/recovering for $10 off Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 81 Radically Shifting the Narrative with Shaman Durek 1:17:19
1:17:19 Play Later Play Later Lists Like Liked1:17:19
Play Later Play Later Lists Like LikedShaman Durek is a 6th generation shaman, author of best seller "Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World," and a visionary for the Now Age. His focus is on the evolution of humanity and simplifying our lives through common sense. He’s redefining what wellness means by putting the power back in peoples’ hands so that they can consciously live their lives authentically and in alignment. Through his powerful ancient teachings he helps demystify spirituality making it attainable and understandable for the mainstream audience. Durek’s teachings have impacted thousands of people from diverse public figures like Nina Dobrev and Gwyneth Paltrow to tech giants like Dave Asprey of Bulletproof Coffee. Durek’s online Shaman School and widely popular show Ancient Wisdom Today are instrumental in helping people tap into their personal power and unblocking any negative patterns that keep them from reaching optimal human performance. In this weeks episode we are diving into Durek’s path in shamanhood, he challenges me on a few limiting belief systems, we talk about healing from abuse and about the great shift that is happening on the planet right now. www.OseaMalibu.com/Recovering Use code “reality” for $10 off your first purchase of $50 or more www.ThriveMarket.com/Reality use code reality for $20 off your first order Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 80 Restorative justice: the sacred act of confronting your rapist outside of the legal system with Marlee Liss. 1:27:06
1:27:06 Play Later Play Later Lists Like Liked1:27:06
Play Later Play Later Lists Like LikedIn this week’s episode, I am joined by Marlee Liss, who confronted her rapist through restorative justice. Marlee is a leader in personal healing, a public speaker, and advocate for healing restorative justice. Marlee chose to sit down and confront her rapist through restorative justice, rather than go through with a trial. She is the first to tell you that this method isn’t for everyone, but there is so much to learn from her journey. In this episode, she shares her extremely profound story and we discuss: overcoming internalized objectification culture holding people accountable and having empathy for them the difference between shame and guilt what it meant for her to hear her rapist take ownership and apologize what it means to reclaim your sexuality how to heal from sexual trauma, and the role of forgiveness in healing teaching our children about sexual abuse creating consent culture through integration You can follow Marlee Liss on Instagram at: @marleeliss and visit www.marleeliss.com to learn more. Books mentioned: Until We Reckon by Danielle Sered Kids books: This is My Body, Red Flag Feelings Another episode that ties in with today’s topics: Episode 57 with Katie Wilcox You can follow along with us on Instagram: @recoveringfromreality @itsalexishaines @liferesetcourse This week's episode is brought to you by: Green Chef: If you or someone you know needs addiction treatment please visit www.alorecovery.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 79 Gay Junkie Pop Culture Icons with Jeff Epstein 33:59
33:59 Play Later Play Later Lists Like Liked33:59
Play Later Play Later Lists Like LikedJeff Epstein (yes, that’s his real name) is a podcast host, pop culture fanatic and one of my dear friends who is known for his viral instagram account where he makes the best memes. Jeff is also a recovering heroin addict having used from the age of 17 until finally getting sober at 26. Now 2 1/2 years sober, he is here to share his story which includes arrests, several stints in jail and multiple overdoses, having sex with lots of girls despite being totally gay, along with his take on all things pop culture. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 78 Being Hot And Woke Aren't Mutually Exclusive 59:58
59:58 Play Later Play Later Lists Like Liked59:58
Play Later Play Later Lists Like LikedBiet Simkin is a global meditation leader. She is called the “Lady Gaga of Meditation” as she combines modern principles, pop culture, and spirituality into her meditation practice and teachings. Biet has overcome so much in her life - from the death of her parents and daughter, to the ups and downs of the music industry, as well as overcoming addiction. I learned so much from her book, Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World, and I’m so grateful to have her on the podcast this week. This episode is filled with riffs on mortality, getting sober, incorporating meditation into our daily lives, facing our mortality without fear, and what it means to be on the path to enlightenment. In this podcast we discuss: Overcoming adversity Sobriety Finding and choosing peace no matter what is going on in our lives or the world around us Hidden childhood trauma and how it affects our path to enlightenment Divided attention versus fascinated attention What it means to walk the spiritual path Coming to terms with and facing our mortality without fear A mini Q&A about meditation: best times, lengths, and the meaning of boredom You can follow Biet on Instagram at: @guidedbybiet You can follow along with us on Instagram: @recoveringfromreality @itsalexishaines @liferesetcourse This week's episode is brought to you by: Osea Malibu: Visit www.oseamalibu.com/recovering to receive $10 off your first purchase of $50 dollars or more. FREE shipping for orders in the US over $75 If you or someone you know needs addiction treatment please visit www.alorecovery.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
Today I am joined by Amanda Frances, a self-made multimillionaire. Amanda has created courses and been a life coach over the past nine years, empowering others to remove their limiting beliefs surrounding money in order to receive the abundance they deserve. My mom and I have taken two of her courses, including Money Mentality Makeover, and I’m so excited for you to hear some of what she has to share. In this episode, we talk about what it means to be an energetic match for what we want, removing judgement and the ideas surrounding whether money is good or bad, and how spirituality plays a role in what we receive. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 76 Processing our feelings surrounding racism, therapy, and reality TV with The Bachelor’s Taylor Nolan 1:09:57
1:09:57 Play Later Play Later Lists Like Liked1:09:57
Play Later Play Later Lists Like LikedIn this week’s episode, I am joined with Taylor Nolan. Taylor is a psychotherapist, the host of “Let’s Talk about It” podcast, contestant on season 21 of The Bachelor, and winner of season 4 of Bachelor in Paradise. We have a profound conversation about racism and current affairs in the US, substance use disorder, sexuality, and why finding a good sex therapist is important. This weeks episode is brought to you by Thrive Market. Visit Thrivemarket.com or download the app and use code “Reality” for $20 off your first order Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 75 Giving Birth in Prison with Jessica Kent 1:30:35
1:30:35 Play Later Play Later Lists Like Liked1:30:35
Play Later Play Later Lists Like LikedJessica Kent is a fellow ex-con who went Youtube viral when she shared a video about being pregnant and giving birth in prison. For months I have had requests to sit down with Jessica and have her share her story. I think as a society we have evolved in so many ways in regards to openly speaking about our addictions or mental health. But, when it comes to being a felon, I find most people instantly change their views about you when they find out that you’ve been to prison. I haven’t shared much about my experience in jail on the podcast before and I plan on doing it more now. In this podcast we discuss: - Giving birth in prison -Addiction -Childhood trauma -How poverty plays a role in the privilege debate -Bail reform -Systemic Racism -Mass incarceration -How difficult it is to rebuild your life as a felon You can follow Jessica on Youtube: Jessica Kent Or on Instagram at: @JesKen12 You can follow along with us on Instagram: @recoveringfromreality @itsalexishaines @liferesetcourse If you or someone you know needs addiction treatment please visit www.alorecovery.com Cured Nutrition: Visit cured nutrition.com and use code ALEXIS25 at checkout for 25% off Sakara Visit www.sakara.com and use code “reality’ for 20% off your order Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 74 How I Manifested Pretty Wild and What Went Wrong 41:03
41:03 Play Later Play Later Lists Like Liked41:03
Play Later Play Later Lists Like LikedIn this weeks episode I am solo diving into topics like manifestation, clearing old subconscious programming, how the brain works, getting on the path to finding out who you truly are and my journey towards finding my worth. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 73 Surviving on connections with Dr. Carder Stout 55:47
55:47 Play Later Play Later Lists Like Liked55:47
Play Later Play Later Lists Like LikedToday I am joined by Dr. Carder Stout , one of the therapists I met in treatment ten years ago. Carder worked at Sober Recovery Center, and he was one of my favorite therapists. I just passed nine years of sobriety, and it’s crazy to think I haven’t seen him for a decade. Dr. Carder introduced me to cognitive behavioral therapy , which changed my life. He has also written a book called Lost in Ghost Town , where he details his own struggle with addiction, finding supportive community, and dealing with his childhood trauma. In this episode, we talk about finding community in recovery, breaking generational trauma, our parenting styles and how we can move from shame and guilt to self-compassion. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 72 Navigating Our Grief with Therapist Claire Bidwell Smith 49:50
49:50 Play Later Play Later Lists Like Liked49:50
Play Later Play Later Lists Like LikedRight now many of us are in a state of grief. We may have lost our jobs. We might be grieving the loss of any sense of normality. We may have lost a love one. Maybe we had to cancel major events, like a wedding, birthday party or funeral. Maybe we still haven’t grieved our past experiences. Now that the majority of us are stuck at home, we may feel old, unresolved issues bubbling up to the surface. And we are not alone- our children are grieving too. In this weeks episode grief expert and therapist Claire Bidwell Smith joins me on the podcast, where we discuss what grief is, the stages of healing, and how we can best move forward after covid. If you enjoyed this episode you can learn more about Claire at www.clairebidwellsmith.com you can always follow along with us on Instagram @recoveringfromreality or visit our website at www.recoveringfromreality.com This weeks podcast sponsor is the amazing Cured Nutrition. To get some of the best CBD out there visit www.curednutrition.com and use code “ALEXIS25” at check out Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 71 Creating Space For Black Women In The Work Place with Laurise McMillian 47:10
47:10 Play Later Play Later Lists Like Liked47:10
Play Later Play Later Lists Like LikedToday I am sitting down with Laurise McMillian, a journalist and editor at Refinery29 . Laurise runs Refinery29’s Unbothered Instagram account, a page that empowers strong millennial Black women just like her. I found out about Laurise from her killer Instagram posts called, “That’s Not It Sis,” where she teaches women how to best communicate in the workplace. In this episode, we dive into her background in journalism, how she got the job at Refinery29 , what it’s like being a Black woman in the workforce, and how we can all become better allies to people of color. You can follow along with Laurise on Instagram @lauriseirl Were so grateful for our sponsors visit www.sakara.com and use code “reality” at check out for 20% off and you can visit www.foursigmatic.com and use code “reality” for 15% off Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 70 And She Rose with Rising Woman's Sheleana Aiyana 54:07
54:07 Play Later Play Later Lists Like Liked54:07
Play Later Play Later Lists Like LikedIn this weeks episode I am joined by Rising Woman founder Sheleana Aiyana. She is a spiritual psychologist who focuses on conscious relationship, shadow work, breath work and tantric practice. She had grown her community to over 1.6 million and if you follow her account you know why people love her work. Her writings hit deep. Her profound transformation from severe early childhood abuse to healing, will leave you feeling so inspired. Here is my favorite post of hers from last week, " Life isn't trying to break you down, it's trying to break you open." You can follow along with Sheleana on instagram @sheleanaaiyana or @rising woman You can follow along with Alexis @itsalexishaines or @recoveringfromreality This weeks sponsor is the amazing Talk Space which is giving our listeners $100 of their first month with code ALEXIS25 at checkout Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 69 Being an ally in your own transformation with Alyson Stoner 1:02:24
1:02:24 Play Later Play Later Lists Like Liked1:02:24
Play Later Play Later Lists Like LikedAlyson Stoner is an actress, singer and dancer who has been featured in music videos like Missy Eliot’s ‘Work It’, on Disney shows such as Suite Life of Zach and Cody and movies such as Cheaper By the Dozen. As with many young child actors behind the scenes Alyson began to struggle with the pressure of her life. She began to become addicted to perfection. This quickly turned into an addiction and eventually she made the decision to get into treatment. Now, she lives life in a much different way. Her recovery is inspiring. She lives a minimalist lifestyle and creates her own content. In this weeks episode we are diving into topics like societal pressure, transactional love, overcoming eating disorders, regulating your trauma response, learning to manage depression and anxiety and the importance of compensating content creators. You can follow along with Alyson on her new podcast, Simplexity. Or on Instagram @alysonstoner And you can always follow along with us on instagram @recoveringfromreality or online at www.recoveringfromreality.com This weeks episode was brought to you by Thrive Market. Head over to www.thrivemarket.com/reality to receive up to $20 off your purchase today with a no-risk membership. And also, Four Sigmatic! Head over to www.foursigmatic.com and use code REALITY at checkout for 15% off your order of any of their delicious products. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 68 Learning to become our own Guru’s with the girls from Thats So Retrograde 56:11
56:11 Play Later Play Later Lists Like Liked56:11
Play Later Play Later Lists Like LikedThis week, I have the ladies from the That’s So Retrograde Podcast joining me! Stephanie and Elizabeth are the OG podcasters, especially in the wellness world, and we have a conversation about how That’s So Retrograde began, tips for starting your own podcast, and what’s happening in the wellness world right now. We also talk about being your own health guru, modern vs. natural medicine, and how diet is for our health, not the look of our bodies. Episode Highlights: Astrology Tips for having a podcast and being authentic Healing yourself Privilege and appropriation in the wellness world Debunking misinformation about diet Mental health and nutritional deficiencies Social media “influencers” Where to Find Stephanie and Elizabeth: Instagram: @ssimbari @elizabethkott and @soretrograde And you can always follow along with us on instagram @recoveringfromreality or online at www.recoveringfromreality.com Cured Nutrition: Visit www.curednutrition.com and use code “ALEXIS25” for 25% off your order of $50 or more. Sakara: Visit www.sakara.com and use “REALITY” for 20% off at checkout Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 67 How stress effects our brains with holistic psychologist Dr. Meredith Sagan 48:10
48:10 Play Later Play Later Lists Like Liked48:10
Play Later Play Later Lists Like LikedDr. Sagan works at my treatment facility, Alo House Recovery Centers, and practices the mind-body connection modality when it comes to healing addiction and mental illness. The typical approach to psychiatry is failing many people. But thought leaders like Dr. Sagan are changing the community for the better. In this episode, we talk about medication vs. natural healing, chemical imbalances vs. environmental factors causing mental illness, learning to self-regulate our thoughts, repressed memories, and the flight or fight response.Dr. Sagan explains the difference between early childhood trauma and trauma later in life, and how that affects our nervous systems. She explains how our limbic systems are trained to react a certain way, and we need to learn to undo these responses. Having a supportive community really helps. We also talk about how to navigate repressed memories. Our brains are protecting us, but sometimes we need to work through these hard moments. I still have triggers, and have been through my own journey with psychiatric medication and TMS therapy. But thank God psychiatry and medication is an option. Episode Highlights: Self-regulation and mindfulness Chemical imbalances vs. environmental factors Psychiatric medication Early childhood trauma vs. stable childhood and addiction Flight or fight response Reparenting Book: Your Body Keeps The Score Healing from repressed memories Dr. Segan’s Mind Align Method Visit Foursigmatic.com/Reality for 15% off your order! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
R
Recovering From Reality
1 Ep. 66 When Emotional Pain Turns Into Physical Pain 1:01:00
1:01:00 Play Later Play Later Lists Like Liked1:01:00
Play Later Play Later Lists Like LikedKaley Patel is a Reiki Master, yoga instructor, and meditation teacher who specializes in EFT (emotional freedom technique). I can now add author to her resume, as her book titled, Burning Bright , comes out at the end of this month! When I sat down with Kelsey the whole “interview” went out the window as we instantly connected and began talking about our stories of how our emotional pain turned into physical pain and the deep and transformative experiences we’ve had as a result. You can find Kelsey on her website www.kelseyjpatel.com on Instagram @kelseyjpatel You can follow along with me on www.recoveringfromreality.com or on Instagram @itsalexishaines and @recoveringfromreality My Life Rest: How to Recover From Reality course is now available on my website for just $39 dollars a month We are so grateful for this weeks sponsors which are: Talk Space- visit www.talkspace.com and enter code “ALEXIS25” at check out for $100 off your first month Four Sigmatic- visit www.foursigmatic.com/reality or use code REALITY at check out for 15% off your order Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Daily Deals
Daily Deals
Similar to Recovering From Reality
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
The Clever Investor Property Podcast is your go-to guide for smart property investing in Australia. Whether you’re a first-time investor or expanding your portfolio, we break down the strategies, market trends, and expert insights to help you build wealth through real estate. Delivered in bite-sized chunks, episode are no more than 20 minutes. Hosted by Owun Taylor an experienced property investor and strategist, this podcast covers: ✔️ Property market trends & economic insights ✔️ Investmen ...
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Today's most successful leaders share their incredible stories and life lessons to help you get the life you want in the areas of health, wealth, relationships and personal growth. Every show is jam packed with actionable tips and insights that will propel you forward to become the man you want to become. Join us at knowledgeformen.com for recaps of every interview as well as an incredible gold mine of resources to help you live better. Prepare to become the most powerful version of yourself!
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
A podcast that dares to say what many are thinking, but only a bitch would say. Expect unfiltered and unapologetic discussions about sex, millennial struggles, pop culture, social faux-pas and hopefully, an insightful takeaway. Nothing is off limits. Hosted by Jackie Schimmel, creator of blog “The Bitch Bible," and your soon-to-be bitchy (and super neurotic) best friend.
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
