The EXTRAORDINARY Family Life Podcast

Are you feeling confused, frustrated, or angry about the noise of politics and social media? Constantly caught between opposing views, trying to figure out what’s true? In this episode, we explore the idea that true change begins with YOU. Instead of getting caught up in the endless political cycle, we focus on self development and taking control of your own life.

As the world seems more divided than ever, the only way forward is to...

"What are some practical steps to change our emotional state? How do we change the energy that we radiate?

You guys emphasize that it’s a choice, we can choose... but why does that feel so difficult and strange? How do you do it so that it is genuine and not a mask?"

In this episode, Greg and Rachel explore the powerful impact of emotional awareness and emotional intelligence on family life -- especially on your ability to...

In this powerful episode, we delve into the concept of EXTREME Gratitude — a mindset that can shift the way we experience life's challenges and blessings. 

Join us as we reflect on the fragility of life and howtragedy can serve as a stark reminder to cherish every precious moment with our children. 

From personal stories of heartache and near-loss to practical advice for cultivating a deeper sense of appreciation, this episode encour...

You don’t eat vegetables???!!!This question came from a listener after hearing Greg and Rachel’s radical approach to nutrition.

You might be thinking the same thing, but stick with us –theydive deep into the reasons behind theirdecision to stop eating vegetables,how they moved to an animal-based diet,why salad is a 'toxic sludge',how the food pyramid is a scam,and the evidence on howtransforming their eatingas helped them ac...

A strong, thriving marriage can bring immense joy and happiness to your life -- but a struggling one can create unnecessary pain and misery.

In this episode, Greg and Rachel Denning unlock the secret to "marriage magic" that can be the foundation of true happiness and fulfillment. 

They share how to break free from marriage mediocrity by setting high expectations for your relationship and making intentional efforts to cr...

"Is there room for doubt?

Or are you always certain (in this podcast, etc) that your decisions/choices about how to navigate this life are the way everyone should also do things?

Because if you are certain, that leaves no room for tolerance or unity, which isn't necessarily a good thing."

In this episode, we discuss certainty and the role it plays in the choices we make and the lives we live.

We are VERY CERTAIN ab...

In this episode, hosts Greg and Rachel Denning tackle a question from a listener about navigating family dynamics, particularly when your lifestyle choices conflict with those of your in-laws.

The listener expresses frustration about her family's refusal to respect her parenting choices, from food habits to childcare practices, and the toll this has taken on her relationship with her in-laws and her own family culture.

The Den...

In this episode, hosts Greg and Rachel Denning dive into the vital concept of taking control of family life and prioritizing family values over societal norms. They encourage listeners to refuse to participate in the pressure to conform to mainstream expectations and instead focus on building a life centered around personal and family growth, self-and-family improvement, and family connection.

Greg and Rachel discuss how fostering...

In this episode of the Extraordinary Family Life podcast, Greg and Rachel Denning share powerful new year motivation for parents seeking to inspire and guide their children. They discuss the importance of setting goals, embracing discomfort, and preparing kids to face life’s challenges with resilience. By modeling adaptability and growth, parents can foster a supportive environment where their children learn to thrive, not just lis...

In this episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning explore the complexities of marriage dynamics, offering valuable insights on how communication, understanding, and mutual growth are essential for a thriving partnership. They dive into the challenges couples face, such as betrayal and rejection, and provide practical advice on how to navigate these issues with empathy and reassurance. Rather th...

In this thought-provoking episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning explore the profound impact of societal systems on parenting and family life. They delve into the concept of “the matrix” — the conventional structures that shape education, success, and personal identity — and how these systems can keep families stuck in unproductive patterns, preventing them from creating an extraordinary, si...

In this episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning dive into practical strategies for managing resistant children and helping them develop positive routines and habits. If your child struggles with resistance or has difficulty adjusting to structure, this episode is for you. Greg and Rachel explore how small changes in family dynamics—like improving self-awareness, fostering emotional connection...

In this episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning explore the challenges parents face when encouraging their children to practice musical instruments, emphasizing the role of music in promoting lifelong learning and brain development. They tackle the common struggle of balancing practice with enjoyment, and share strategies to foster a love for music while building skills. 

One participant from...

In this episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning delve into the complexities of the parenting journey, emphasizing the critical nuances that can shape vastly different outcomes for children. They explore the delicate balance between control and freedom, advocating for a parenting style that allows children to make their own decisions within a safe, supportive environment.

The Dennings share in...

In this episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning reflect on the wildly successful Toujours Prêts training event and dive into the importance of lifelong learning as a key to becoming an asset to your family and community. Held at the beautiful World School Family (Beach & Farm) Resort in Portugal, this event empowered participants to develop the skills, confidence, and mindset necessary to...

In today's digital age, managing tech boundaries with older teens and young adults can be a delicate balancing act. On this episode of The Extraordinary Family Life Podcast, Rachel and Greg Denning dive deep into strategies for maintaining healthy tech boundaries and encouraging digital minimalism, especially with phones and devices. They share practical tips for parents seeking to help their teens thrive in a tech-saturated world ...

Are you willing to sacrifice greatly in order to attain highly and achieve your biggest goals? We received this great question from one of our viewers: ““He who would accomplish little must sacrifice little; he who would achieve much must sacrifice much; he who would attain highly must sacrifice greatly.” – James Allen. In line with this powerful quote, how have Greg and Rachel Denning sacrificed greatly to build the extraordinary ...

In this episode of the Extraordinary Family Life podcast, hosts Greg and Rachel Denning share powerful insights on Proactive Parenting, revealing how to raise kids who develop into responsible, confident teens—teens you not only want to spend time with, but who genuinely want to be with you as well. For the first time ever, Greg and Rachel are joined by special guests Brian and Sam, two seasoned parents who offer fresh perspectives...

Are you struggling with building family culture? Emotional intelligence plays a crucial role in fostering a healthy environment where everyone thrives. This episode of The Extraordinary Family Life Podcast is a recorded live session of the 28-Day Challenge course ( https://courses.extraordinaryfamilylife.com/bundles/extraordinary-family-life-bundle ) where Greg and Rachel Denning share their insights on the importance of emotional ...