The Outdoors Fix

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The Outdoors Fix

Liv Bolton

The award-winning podcast to inspire you to make the outdoors a bigger part of your life. Do you ever sit at your... more

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Episodes

The Outdoors Fix throwback: James Rebanks, author and shepherd

As there are now more than 60 episodes of The Outdoors Fix, and while I’m working on a new series,... more

29 Mar 2025 · 1 hour, 2 minutes

The Outdoors Fix throwback: Vicky Balfour’s ‘pockets of adventure’

As there are now more than 60 episodes of The Outdoors Fix, and while I’m working on a new series,... more

15 Mar 2025 · 43 minutes

The Outdoors Fix throwback: Mountain leader Emma Holland

As there are now more than 60 episodes of The Outdoors Fix, and while I’m working on a new series,... more

01 Mar 2025 · 49 minutes

Juls Stodel: A journey to 104 bothies and 100 Scottish islands

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s... more

23 Nov 2024 · 51 minutes

Robert Finch: The orienteer and trail runner working for Ordnance Survey in the Cotswolds

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s... more

09 Nov 2024 · 38 minutes

Marie Cheng: Leaving London life for the outdoors and trail running

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s... more

26 Oct 2024 · 49 minutes

Marlon Patrice: Nature, grief and setting up We Go Outside Too

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s... more

12 Oct 2024 · 30 minutes

Alastair Humphreys: Author and adventurer getting more Local

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s... more

28 Sep 2024 · 57 minutes

Phoebe Sneddon: Gravel biker, mum and NHS paediatric consultant

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s... more

13 Sep 2024 · 1 hour, 3 minutes

Cath Pendleton: The ice swimming ‘Merthyr Mermaid’ – Live from the Big Retreat festival

The Outdoors Fix podcast is all about inspiring you to make the outdoors a bigger part of your life! In this... more

13 Jul 2024 · 48 minutes

Siobhan Daniels: The ‘Retirement Rebel’ adventuring all over the UK - Live from the Big Retreat festival

At the age of 60, Siobhan Daniels decided to sell her flat and most of her belongings, buy a motorhome... more

29 Jun 2024 · 50 minutes

David Haze: Prison to paddleboarding and breaking world records - Live from the Big Retreat festival

David Haze’s story is one of the most extraordinary that I have ever come across on this podcast. He’s a... more

15 Jun 2024 ·

Carys Rees: Mountain rescue volunteer and This Girl Walks founder - Live from the Big Retreat festival

Having had a very outdoorsy upbringing in Carmarthenshire in South Wales, Carys Rees decided that she wanted to give something... more

01 Jun 2024 ·

Feed swap: The Salt Path author Raynor Winn speaks to the Folk on Foot podcast

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s... more

25 Mar 2024 · 1 hour, 9 minutes

Liv Bolton's highlights from 5 years of The Outdoors Fix podcast

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s... more

09 Feb 2024 · 52 minutes

Tom Burns: The Knepp rewilding project’s ranger and woodsman

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s... more

11 Nov 2023 · 47 minutes

Munira Ali: Walking London’s 3,000 parks and green spaces

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s... more

28 Oct 2023 · 45 minutes

Sarah Banks: Writing a Wild Guide to North East England

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s... more

14 Oct 2023 · 49 minutes

Katy O’Neill Gutierrez: The mum who set up Blaze Trails, the parent and baby walking community

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s... more

30 Sep 2023 · 50 minutes

Elise Wortley: Surviving alone in the Canadian wilderness & following forgotten female explorers

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s... more

16 Sep 2023 · 1 hour, 8 minutes

Carla Khouri: The science teacher turned mountain leader who lives in...London

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s... more

02 Sep 2023 · 49 minutes

Emma Holland: Becoming a mountain leader in mid-life in the Peak District

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s... more

26 Nov 2022 · 48 minutes

Debbie Croydon: The open water swimming coach who set up Soul Swimmers

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s... more

12 Nov 2022 · 33 minutes

Kate Capelli: The founder of Adventuress in the Wild championing women in the outdoors

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s... more

29 Oct 2022 · 45 minutes

Chris Gaskin: The Special Forces veteran who set a Wainwright record in the Lake District

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s... more

15 Oct 2022 · 44 minutes

Vicky Balfour: The mountain biker finding ‘pockets of adventure’ in everyday life

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s... more

01 Oct 2022 · 43 minutes

Sharnee Gardner: From modelling for Vogue to an outdoors life as a gardener

Ever thought about changing your career and becoming a gardener? Sharnee Gardner’s story might just give you the inspiration you need! Originally... more

01 Jan 2022 · 37 minutes

Kumbi Kariwo: The NHS nurse who used rock climbing to get through the Covid-19 pandemic

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s... more

18 Dec 2021 · 38 minutes

Helen Iles: Life as a mountain rescue volunteer and landscape photographer in Wales

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s... more

04 Dec 2021 · 42 minutes

Jack Williams: The Himalayas, cancer and mountain leading in Snowdonia

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s... more

20 Nov 2021 · 44 minutes

Elise Downing: Life after running 5,000 miles around the coast of Britain

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s... more

06 Nov 2021 · 48 minutes

Frankie Butler: From England hockey to outdoor wheelchair adventures

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s... more

23 Oct 2021 · 47 minutes

Dr Lucy Loveday: The wild swimming GP championing mental wellbeing in the outdoors

Has the outdoors ever helped your mental health? Wondered why? Listen on to find out! My guest in this episode is... more

17 Apr 2021 · 48 minutes

Preet Chandi: The Army Officer on her way to Antarctica

What big outdoors adventure would you want to do if you really put your mind to it? For my guest... more

03 Apr 2021 · 38 minutes

Jamie Neill: How Scotland's Munros saved me when my badminton career ended

What do you do when your sporting career, which has been your life since you were nine years old, comes... more

20 Mar 2021 · 44 minutes

Laura Doling: Moving from Essex to be a postwoman in the Lake District

For those of you who have ever dreamt about moving your job and home to the countryside, this one’s for... more

02 Jan 2021 · 43 minutes

Oge Ejizu: Adventuring in London with Black Girls Hike

My guest in this episode is Oge Ejizu - a hiker and the London regional leader for Black Girls Hike,... more

19 Dec 2020 · 31 minutes

James Rebanks: The life of a shepherd and farmer in the Lake District

I’m absolutely thrilled that my guest in this episode is James Rebanks. He’s a shepherd, farmer and writer and the... more

05 Dec 2020 · 1 hour, 2 minutes

Tolga Aktas: From electrical engineering to working in conservation

My guest in this episode is Tolga Aktas. His story is one for those of you who are thinking of... more

21 Nov 2020 · 40 minutes

Debbie North: Wheelchair adventuring all over the UK

My guest in this episode is Debbie North. She’s an extraordinary woman who has overcome so many challenges to pursue... more

07 Nov 2020 · 58 minutes

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Frankie Butler: From England hockey to outdoor wheelchair adventuresFrankie Butler: From England hockey to outdoor wheelchair adventuresFrankie Butler: From England hockey to outdoor wheelchair adventuresFrankie Butler: From England hockey to outdoor wheelchair adventures

The Outdoors Fix

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Description

The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s hosted by... more