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The 1000 Hours Outside Podcast
The 1000 Hours Outside Podcast
That Sounds Fun Network

Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions... more

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Episodes

1KHO 444: It's Time to Talk to Your Kids About Porn | Greta Eskridge

In this powerful and deeply personal conversation, Ginny Yurich welcomes back her dear friend Greta Eskridge for a critical discussion... more

12 Mar 2025 · 1 hour, 11 minutes
1KHO 443: I Want to Exercise But... | Katy Bowman and Diana Hill

Best-selling author and biomechanist Katy Bowman returns to The 1000 Hours Outside Podcast, this time joined by clinical psychologist Diana... more

10 Mar 2025 · 59 minutes
1KHO 442: The Tension of Becoming | Dr. Saundra Dalton Smith, Being Fully Known

Are you stuck in one lane, afraid to explore the deeper parts of who you are? Dr. Saundra Dalton-Smith joins... more

07 Mar 2025 · 57 minutes
1KHO 441: Disciples of the Internet - How to Reclaim Wonder, Stillness, and True Refuge | John Eldredge, Wild at Heart

Are we too left-brained for our own good? In one of the most powerful conversations ever on The 1000 Hours... more

05 Mar 2025 · 55 minutes
1KHO 440: Breaking the Silence - Understanding and Overcoming Self-Loathing| Dr. Blaise Aguirre

Self-loathing is a silent epidemic—often overlooked, misunderstood, and deeply ingrained from an early age. In this groundbreaking episode of The... more

03 Mar 2025 · 52 minutes
1KHO 439: Creativity is Not a Talent—It’s a Way of Being | Stephen Roach, The Breath and the Clay

Creativity isn’t a talent reserved for a select few—it’s a way of being. In this inspiring episode of The 1000... more

28 Feb 2025 · 56 minutes
1KHO 438: To Be Alive is To Be Addicted | Ian Cron, The Fix

To be alive is to be addicted—whether to work, control, social media, or the need for approval, we all have... more

26 Feb 2025 · 58 minutes
1KHO 437: Own Your Inner Beginner | Liz Bohannon, Beginners Pluck

What if the best way to prepare for life wasn’t through endless classes and structured learning, but through curiosity, risk,... more

25 Feb 2025 · 1 hour, 1 minute
1KHO 436: Burnout, Fake Health, and the Hidden Key to Thriving | Justin Roethlingshoefer, The Power of Ownership

Many of us are walking around in what Justin Roethlingshoefer calls “fake health”—not technically sick, but far from thriving. In... more

24 Feb 2025 · 1 hour,
1KHO 435: Don’t Do Everything Alone | William Von Hippel, The Social Paradox

Why are we lonelier than ever despite having more autonomy than any generation before us? In this eye-opening episode of... more

21 Feb 2025 · 55 minutes
The 1000 Hours Outside Podcast
1KHO 444: It's Time to Talk to Your Kids About Porn | Greta Eskridge
The 1000 Hours Outside Podcast