The Nicole Walters Podcast

Friend, if you’re out there sharing your wins on social, you’re probably noticing that the internet has gotten meaner over the last few years.

And although the internet is still more positive than negative, we’ve got to talk about how we got here and what we can do about it.

Hit play for the story and lesson I received from an accidentally sent hate message.

Whether you’re sharing your own life or you’re one of th...

Grab your headphones because this chat is for us - not for the kids!

We’ve been chatting about getting pregnant and having a baby over the age of 40 plus what postpartum has been like for me. Well in this chat we’re taking it a step further with what sex is like postpartum, post-divorce, and over 40!

Friend, there are so many negative messages around sex postpartum and over 40 and I had anxiety! What if my body was too d...

Friend, I’m here to share the real real on my postpartum journey (so far!) As a mom over 40, my recovery from birth and pregnancy was something I thought a lot about and PLANNED for.

In this chat, I’m sharing how I worked to minimize complications during my pregnancy so I had less to recover from in postpartum PLUS what worked for me before, during, and now after.

Every body is different and I want to extend grace to...

We chatted about Josie’s birth story last week but what about pregnancy? How did it REALLy go at age 40?

Friend, if you’re approaching 40 and have birthing a baby on your heart, let this chat encourage you!

Getting pregnant at 39 brought it’s own stressors like what about my current kids and career?! Ultimately, I learned that there are real advantages of being “advanced maternal age.” Hit play to hear how I handled ...

Friend, I just gave birth for the first time at age 40 and I’m here with Alex to share all the birth story details!

From evacuation to the doctor MISSING when he gave me an epidural to an unexpected nurse change, it was crazy! But it was all worth it because we walked away with a beautiful and healthy baby girl.

Listen in to hear all the details and what we named baby girl #4!

Thanks for being here friend! I’ll be...

For all the mamas with teenagers, we’ve got our resident on the show today to answer all our questions from friend groups to phones to body image and everything in between!

And if you don’t have a teenager right now, you’ll love hearing what is going on in the minds of middle schoolers!

Ally shares what “shipping” is, if her friends are addicted to their phones, and how she started learning about portion sizes. You’r...

When you’re an ambitious woman, it may feel like YOU have to be the one doing all the things, all the time. On top of that, crushing it at work and at home can feel impossible. Is this just how life is or is there a way to achieve your goals without sacrificing what matters?

If you ask my brilliant bestie, Jen Kem, it all comes back to your Unicorn Team.

In this chat, Jen shares the life she had to live before learni...

You’ve probably heard that nothing is new under the sun, and it’s true! But I’ve noticed something that has become normalized that we have to talk about in this chat.

Have you heard about the lyrebird? It’s an Australian bird that mimics other birds and sounds for protection and mating. Well friend, there is a striking resemblance to what is happening on the internet today and lyrebirds.

In this chat we’re talking ab...

Have you considered living outside the US? It feels like wherever we are, that's where we have to stay but your dream life could be someplace else and you just have to get to it.

Well in this chat we have Sonaya Williams here to teach us what it really takes to move and live outside the US. Sonaya has the experience and is here to share her wisdom for not just singles but for whole families who want to relocate!

As y...

When we see a relationship end, especially one that we thought was great, it’s natural to wonder why? Who or what was to blame?

In this chat I’m sharing my experience being in relationships where I carried too much of the mental load and it slowly eroded the relationship.

Friend, I’ve been working through this one for awhile so I have a lot to share! Hit play so we can chat about how to identify if someone is weaponi...

I’m answering all your spicy questions in this Q&A chat!

We’re covering everything from what is it like introducing your grown children to a new boyfriend, how do I overcome the dread of the upcoming political changes, do I still interact with my ex, and whatever happened to Eddie, who was my old house manager that you guys saw on the TV show.

I got tons of questions from y’all on Instagram and I’m not going to a...

Friend, having a huge team is NOT the flex that you think it is.

For those of you who are setting business goals for 2025, this chat is for you! With nearly two decades of experience helping clients grow their businesses, on top of scaling my own, I know the difference between running a business efficiently versus letting your ego make the decisions.

And friend, I am seeing A LOT of that on the internet. The math is not math...

Can we all agree that if you’ve given birth, you can’t be told NOTHING. Is it possible, though, to love the journey of having a baby but also admit that pregnancy is not for you?

I’m here to say yes, friend, it’s possible and okay! Now in my third trimester, I’m okay saying that pregnancy is not for me. In this chat I share why that is and how I can comfortably admit that.

I know I’m not alone in this thanks to all your mess...

Alex is here to help me answer the question of, “What is it like being in an interracial relationship when the topic of race is so divisive?”

We’re sharing when and how race gets brought up in our home, if our interracial relationship affects our work, and how we’ve come together in parenting our current and future babies. And friend, this is just our take! We don’t speak for every white man, black woman, or interracial...

Friend, Jasmine McCall is here to remind us not to be so busy working on our thing that we miss the pivot God has for us.

In this chat we’re talking about what happens AFTER building a successful business, how Jasmine forge a path for herself, and the role her childhood experiences and faith played in it all.

Jasmine is one to know, friend, so don’t miss this chat!

Thanks for spending time with us today. Come shar...

Y’all know how important exfoliation is to me but it doesn’t end with my skin. As you reflect on this year, I want to encourage you to look at the people in your life and ask, “Am I being too nice?!”

In this chat I’m bringing you into what I’ve learned about being too nice and therefore overcompensating for the people in my life. Whether that’s family, friends, or employees, their trauma is not their fault but their hea...

This is one of the tougher chats we’ve had but because I want our time here to be impactful AND move in integrity, I’m glad to have this chat with you.

Whether this is the first chat you’ve listened to or you’ve been around since season 1, thanks for being here friend! Binge the show to hear our other chats and find my New York Times Bestselling memoir, Nothing Is Missing, on Amazon or your favorite bookstore!

At the...

In previous chats, we’ve talked about the expectation and pressure that exists to support our parents (especially for those of us who are first generation!) We were raised to stand in the gap of everyone else’s mess, even before building something of our own.

The impulse to help everyone else before we help ourselves can burn us out QUICK and when you burn yourself out, you can’t help anyone.

Friend, there is no retu...

I wish I could say that this is one of those chats where I have the answers, but the reality is it just isn’t. I’m struggling with this and if you have any answers or can relate, DM me. I receive it, friend!

I’m heading to Atlanta for a business dinner soon and it’s bringing up feelings of grief and reminders of my former life. It’s like when the babies head to college and you go into their room and wish they were still...