Created/Hosted by Rita Phetmixay (she/they), MA, LCSW, Licensed Psychotherapist, Wellness Coach, and Independent Audio Producer. Healing Out Lao'd explores the intersections of... more
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Episodes
Episode 45 features a conversation with Tina Meetran—visual artist, children’s book author, and nonprofit leader—who joined Rita on the pod... more
Episode 44 is a recording of Souvankham Thammavongsa's Book Talk at the March 2024 HOL Wellness Retreat at Joshua Tree,... more
In episode 43, Phatsaline "Pat" Vongsaly reflects on her experiences of co-founding Gamlangchai, a community-based organization/social enterprise founded in 2020,... more
In episode 42, Aleena reflects on her journey as a Lao diaspora leader, from which she shares her upbringing in... more
In episode 41, Healing Out Lao'd host Rita Phetmixay engages in a heartfelt conversation with Vilayvanh Bender, a Lao... more
In episode 40, Healing Out Lao'd host Rita Phetmixay sits down with Rina B Herman, fellow Lao/Vietnamese/Southeast Asian American therapist... more
In episode 39, Healing Out Lao'd host Rita Phetmixay sits down with Khoulapsavanh (Khoulap for short), fellow Lao podcaster based... more
In episode 38, Healing Out Lao'd host Rita Phetmixay sits down with Ketsana Roberts, a leader in the Asian American... more
This episode features Dr. Phitsamay Sychitkokhong Uy, who shares her experiences of growing up navigating the public school systems and... more
Healing Out Lao'd finally re-launches another season after a couple years of challenges and growth pains! In this trailer, Rita... more