Join Ashdin Doctor, your Habit Coach, as he dives into the powerful impact of gratitude on our relationships. Did you... more

Did you know that chronic lack of sleep can lead to diabetes and memory loss? On this episode, Your Habit... more

On this episode, Ashdin Doctor dives into the shocking reality of phone addiction—did you know the average American checks their... more

On this episode of your Habit Coach, Ashdin Doctor dives into the fascinating world of homonyms, with a special focus... more

On this episode, Ashdin explores the game-changing 7-minute scientific workout, a fitness routine that revolutionized his approach to exercise. Join... more

Join Ashdin Doctor, your habit coach, as he delves into the fascinating world of creativity and its vital role in... more

Join us on The Habit Coach Podcast as we dive deep into the world of relationships with Ekta Dixit, a... more

On this episode, Ashdin explores the rich history of gyms, dating back to ancient Persia's "houses of strength," or zurkhaneh.... more

In this episode, Ashdin Doctor delves into the concept of punishment, exploring its role in both human and animal societies.... more

In this episode of The Habit Coach, Ashdin Doctor celebrates an exciting milestone as the podcast wins the Best Podcast... more