Amy shares how it actually went when her boyfriend met her ex-husband (spoiler: strong handshakes were exchanged) and Kat breaks... more

What do you do when someone you love is struggling and shutting you out? Amy and Kat respond to a... more

Amy shares the cringey thing she did (and why being annoyed with yourself can actually be helpful), while Kat explains... more

Amy and Kat share a listener email from Julia in Wisconsin. Julia is getting ready to hike 1,200 miles solo... more

Amy and Kat dive into the important reminder that feelings aren’t facts. Yes, feelings give us information, but they don’t... more

Amy and Kat respond to an email from a listener navigating a tough post-divorce situation. Her ex-husband’s behavior (especially around... more

Amy shares a personal story about the fears she had dating her boyfriend (a widower with three kids) and how... more

Amy & Kat are answering a question from a listener who’s considering a breast augmentation. She’s navigating that familiar tension... more

Amy & Kat are feeling embarrassed…and not just because Amy had to squat near tortillas at the grocery store to... more

Amy & Kat respond to a listener email from a mom who set firm boundaries with her husband’s family after... more