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Better Brain Fitness (a Brainjo Production)
Better Brain Fitness (a Brainjo Production)
Josh Turknett, MD

Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and... more

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Episodes

What's More Important For The Brain: Diet or Exercise?

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better... more

08 Jul 2025 · 24 minutes
Why Does Sleep Quality Decline as We Age (and what can we do about it!)?

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better... more

24 Jun 2025 · 19 minutes
#76: Can the Brain Heal Itself After Years of Poor Sleep Habits?

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better... more

10 Jun 2025 · 28 minutes
#75: Can a Long Layoff Really Boost Your Performance?

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better... more

27 May 2025 · 17 minutes
#74: Can We Train Our Brain To Improve Focus?

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better... more

15 May 2025 · 31 minutes
#73: Democratizing Health Optimization with AI: A conversation with Dr. Jared Pelo

Click here to learn more about Bionic Health. To submit a question for us to answer on the podcast,... more

01 May 2025 · 37 minutes
#72: Hormone Replacement Therapy: A Secret Weapon Against Dementia?

06To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The... more

15 Apr 2025 · 22 minutes
#71: What's really happening with scientific research funding?

Link to the 5 Calls Website for contacting your representative (including a script specifically for this issue): https://5calls.org/issue/nih-nsf-funding-cuts/ ... more

01 Apr 2025 · 54 minutes
#70: Why Anyone Can (and should!) Play Music

06To submit a question for us to answer on the podcast, go to brainjo.academy/question. The book: Anyone Can Play... more

26 Mar 2025 · 32 minutes
#69: How to recover from loss of smell and boost cognitive function

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better... more

07 Mar 2025 · 25 minutes
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Better Brain Fitness (a Brainjo Production)
#70: Why Anyone Can (and should!) Play Music
Better Brain Fitness (a Brainjo Production)
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Listen now on

Apple Podcasts
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Google Podcasts
Overcast
Podcast Addict
Pocket Casts
Castbox
Stitcher
Podbean
iHeartRadio
Player FM
Podcast Republic
Castro
RadioPublic
RSS

Description

06To submit a question for us to answer on the podcast, go to brainjo.academy/question. The book: Anyone Can Play Music, by... more