Afternoons with Helen Farmer

Ivana Daniell tells us how improving our posture contributes to our overall wellbeingAnd get details on how you can take part in supporting the community post-storm. See omnystudio.com/listener for privacy information.

The choice for your child has a huge impact. Certified parenting coach Dr Alison Burrows tells us the effects of screen time on the developing brain;Delving on gastro issues with Dr Usama Warshow from Genesis Healthcare Center;We give you details on the UAE's first Teen Internship Fair;And as always on a Wednesday, it's Pets and Vets! Dr Sarah Ramsey from Dr Well Veterinary Clinic

Coach Rania Laing guides us on how to manage change as an expatriate here in Dubai; We have a rocket scientist on the show today! Dr Ozan Kara tells us how space tech can create early warning systems for natural disasters;Do you feel anxious about working out in the gym? Nikita Phulwani says you don't have to;Talking deja vu with counsellor Carolyn Yaffe; And career coach Hamza Zao

22 April 2024: In the spotlight, we have Alex Pearson, Senior Sales Consultant from haus & haus, shedding light on the potential risks of flooding and whether buyers should consider this factor in their property search. Following closely, Scott Hutton takes the stage for our Legal Clinic , delving into real estate matters such as flood damage and addressing topical legal questi

Dr. Shatha Almutawa, director of Kutubna Cultural Center, is a poet, scholar, editor, and translator. She founded Kutubna to celebrate Khaleeji and Arab writing, aiming to make literature more accessible. Inspired by her diverse cultural experiences, she created an inclusive space for arts, culture, and community engagement in Dubai. Kutubna Cultural Center, offers programs for mot

17 April 2024: We get an update on Horizon International School with Mr Gale then chat to Dr Neil Hopkin about the situation at Fortes Education. Rena Dean from Serenity Dental Clinic explores the advancements in technology that have revolutionized dentistry over the past decade. Discover the possibility of painless dental injections and the potential for a spa-like experience duri

16 April 2024: Anisha Joshi, Osteopath, shares techniques for reducing pain in the body, offering insights into holistic approaches to wellness and pain management. Talking Road Safety, Damien Reid discusses strategies for safe driving and the performance of electric cars, providing valuable tips for navigating the roads responsibly. Steve Cronin from Dead Simple Savings explores t

15 April 2024: Talking stress management techniques with Sakshi Kaur from OPENMINDS, an expert in Cognitive Behavioural Therapy, as she explores strategies for effectively managing stress and identifies different stress languages including Exploder, Imploder, Fixer, De-nier, and Numb-er. Dr. Faheem Latheef, Consultant Dermatologist & Allergy Specialist from Leeds, UK, and Dubai

Punam Verma covering Helen Farmer. Kicking things off with Zak Carey, the Executive Chef of PXB at Expo City, renowned for his health-conscious approach to food. Zak prioritizes sustainability and locally sourced produce, including ingredients from Expo Farm, in crafting his innovative menus. We chat with Gups Jutla as he explores the timeless concept of BBQ and Curry, showcasing t

That's just one of the many questions Integrated Medicine Specialist Dr Shefali Verma answered on our health hour todayWe hear real life stories of two men about colon cancer screening, with Dr Neil Galletly, Consultant in Gastroenterology and Hepatology at Healthbay Clinic telling us why we need to have health checksAnd we're meeting the husband and wife team on a mission to make