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Afternoons with Helen Farmer
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Afternoons with Helen Farmer

Author: Dubai Eye 103.8

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A laid back look at life in the UAE. Stay up to date with what's happening and where to go with free advice, expert opinion and storytelling which gives an inside scoop in to real life UAE. Calling foodies, culture vultures and people who want answers from our trusted team of engaging experts.
2497 Episodes
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Join Counselling Psychologist Dr. Dana Jammal from Thrive Wellbeing Centre as she delves into the phenomenon of 'thrive posts' on social media, showcasing the ultimate revenge after a breakup through public displays of moving on and thriving. Niki Mapouras-Hyder sheds light on the importance of mentorship in personal and professional growth, offering guidance on finding the right mentor and maximizing the benefits of the relationship. Mental Health Coach Aditi Chandanani, founder of Decoding Quirks, discusses the fear of therapy and its implications, inviting listeners to explore their own perceptions and barriers. Trevor Long from EFTM.com explores the latest tech trends, from the Apple vs DOJ debate to Elon Musk's ventures in self-driving cars and brain chip technology. Dr. Jana Khalife from House of Wisdom Centre analyzes dreams, unraveling encounters with celebrities, prophetic visions, and mundane interactions, offering interpretations and insights into the subconscious mind.See omnystudio.com/listener for privacy information.
Can Women Change Tires?

Can Women Change Tires?

2024-03-2701:14:27

Embark on a journey of personal transformation with Sadek Bakhazi as he explores the power of belief in shaping our reality, alongside insights from Dr. Joe Dispenser. Discover the emotional and physical journey of Cristina Guida La Licata, author of 'On a Journey: Within Me, Within You,' as she shares her struggle with Graves Disease. Join Flora Castillon as she challenges our perceptions of time and hyper-connectivity, unveiling the burnout and anxiety that stem from our constant busyness. Meet Jowana Burgan, a Mechanical Engineer advocating for women's empowerment in car maintenance through her workshop, 'Girls Mechanic Team.' Dr. Inam from Whiskers and Wags Vet Clinic discusses the significance of ultrasounds in small animal practice, addressing common pet health concerns in a Q&A session.See omnystudio.com/listener for privacy information.
Punam Verma covering for Helen Farmer. Tasneem Riyaz, winner of Mrs. India Planet 2023, shares her inspiring journey of leaving her PR job to pursue modeling at 40 years old, breaking barriers and embracing new opportunities. In a vocal masterclass, Lisa Hugo emphasizes the importance of the diaphragm in breathing and its profound impact on voice quality, offering valuable insights for aspiring singers and speakers. Dr. Sarah Rasmi sheds light on the modern phenomenon of "Hate Following," where social media users follow accounts that evoke negative emotions, discussing its implications on mental well-being and offering strategies to mitigate its effects. Professor Dame Heather McGregor from Heriot-Watt University leads a discussion on coping with financial emergencies and financial planning for different life stages, providing practical advice for achieving financial security. Dr. Neil Hopkin, Director of Education at Fortes Education, addresses the challenges of exam season and offers guidance to parents on how to best support their children during study and exams, fostering a supportive learning environment.See omnystudio.com/listener for privacy information.
Punam Verma was broadcasting live from InnerFight at Studio City this afternoon for haus & haus. Ibraham Abdulkarim is letting us know what you can expect in this area, and Simon Baker lets us know what is coming up off-plan. The owner of InnerFight, Marcus Smith shares his incredible story. We then talk to Michelle Purnell from Studio One Hotel, getting an insight into all of their community programs. From RPS, we talk to Nursery Manager Simeen Khan about what school looks like for ages 18 months to 3 years. Last, but not least, we have our Legal Clinic with Andrew Lyons - answering your property law queries! See omnystudio.com/listener for privacy information.
What Do You Fear?

What Do You Fear?

2024-03-2122:04

21 March 2024: Meet Dr. Oudi Abouchacra, a bestselling author and peak performance expert. With over two decades of experience in chiropractic care, coaching, and speaking, he's on a mission to help you conquer fears and live boldly. His latest book, "Fear Forward," unveils practical methods to liberate yourself from stress and struggles. Through Inspired Results, his coaching company based in Abu Dhabi, Oudi blends chiropractic wisdom with peak performance strategies, aiming to inspire you to wake up with purpose and end your day with gratitude. He shares insights on courage, motivation, and overcoming obstacles, drawing from his own experiences as a father of two boys and a relentless dream pursuer.See omnystudio.com/listener for privacy information.
20 March 2024: Kate Lindley, renowned adventurer and travel influencer (@explorewith.kate), shares her remarkable journey of traversing 39,000 kilometers from Dubai to China and back in her trusted Jeep Gladiator, aptly named "Tornado." Sean Burgess, co-founder of Summit Expeditions, inspires teens to embark on a once-in-a-lifetime trip to Tanzania, encouraging them to lace up their hiking boots and explore the breathtaking landscapes. Shazia Bharuchi, a Career Guidance Practitioner in Dubai, addresses the barriers faced by women in their careers, offering insights into career transition, change, and rediscovery, fostering empowerment and growth. Also discussing what things you should not be including in your resume. Dr. Leanne Cameron from the British Vet Clinic sheds light on the importance of blood transfusions for pets and the critical need for blood donors for Pets & Vets.See omnystudio.com/listener for privacy information.
19 March 2024: Amarylis Harris, psychologist, and Dr. Natalia Spierings, consultant dermatologist, explore the psychology behind aesthetic treatments, answering, can individuals become addicted to skincare and cosmetic procedures they also offer advice and insights into various skincare concerns and treatments. Zahra Lari, the five-time Emirati National Champion and the first figure skater to compete internationally in a hijab, shares her inspiring journey and achievements in the world of figure skating. Mr. Saqib, Group Chief Commercial Officer National Bonds, provides valuable information on retirement planning for expatriates, addressing crucial financial considerations for expats and UAE Nationals. Dr. Thoraiya Kanafani leads a deep dive into depression and exploring alternative recovery methods. Also looking at the countries where antidepressants are most commonly prescribed.See omnystudio.com/listener for privacy information.
18 March 2024: It seems like everyone in Dubai is feeling a bit ill at the moment, so Dr. Shefali Verma provides valuable insights on what individuals can do to protect themselves. Pashmi Khare delves into the dynamics of parental involvement, exploring the balance between fostering independence and fostering dependence in children. Tom Poulson, Sales Director at Haus & Haus, addresses recent changes concerning the RERA rental price index. Isidora Casas del Valle Pacheco, an Air and Space Lawyer, tells us all about her career. Ruth O'Dwyer uncovers the truths and misconceptions surrounding egg freezing for women's fertility, drawing attention to the complexities and realities of the process.See omnystudio.com/listener for privacy information.
14 March 2024: Cordelia Henry is the founder of Pearl Esence and calls herself a "Tribe Builder, she is devoted to helping ambitious women earn more money. She says Self-Love Is the Key to Financial Freedom: The role of self-love in the achievement of financial freedom for womenSee omnystudio.com/listener for privacy information.
Today we delve into the intersection of fitness and fasting during Ramadan with Nora Hameidani, a seasoned professional with a decade of experience working in Dubai's vibrant fitness scene, specializing in guiding fasting women through their workouts. Additionally, we'll be joined by Matt Vlemmiks, dnata Travel Leisure Manager, who will offer expert advice on ideal travel destinations for Eid and Spring Break. Plus, get a sneak peek into the captivating world of 'Uncharted Waters' with author Julie Lewis as she shares insights from her latest book. And for Pets & Vets, Dr. Vito Castellana and Anna Neva from Vets & Pets provide advice to ensure the well-being of your furry friends.See omnystudio.com/listener for privacy information.
12 March 2024: Julie Mallon, founder of Nurture 2 Sleep, shares valuable tips for adults seeking better sleep quality. Claudine Gillard, the visionary behind Sweet Dreams Sleep Consultants, delves into the world of children's sleep patterns. Next, John Bell, Principal at Bloom World Academy, unveils The Nexus Centre for Post-16 Studies, revolutionizing pre-university education. Majd Fayyad, DSM Strategy & Policy Lead at the Supreme Council of Energy, enlightens us on effective ways to reduce energy bills. Lastly, Sarah Cann, Podiatrist at Genesis Dubai, walks us through foot health and answers your burning questions.See omnystudio.com/listener for privacy information.
11 March 2024: Anthea Ayache, Founder of The Ethicalist, discusses the perils of fast fashion and highlights an upcoming clothes swapping event. Tala Khlat, Associate Director of Philanthropy at Dubai Holding, unveils the 'Gift It Forward' initiative, which aims to transform thousands of items into unique gifts for blue-collar workers and low-income families. Ula Bie-ganska from LEGO Middle East shares insights on the 'Build with Everyone' Ramadan campaign. Talia Besser from Haus & Haus offers expert tips on maximizing property value before selling. Plus, four our Legal Clinic, Jazmine Stevenson, Real Estate Case Manager at Kashwani Law Firm, addresses real estate matters.See omnystudio.com/listener for privacy information.
07 March 2024: Dr. Yasmin El-Rouby is an eye doctor practicing in Canada and Abu Dhabi. She runs a non-profit to prevent blindness and authored the Misty Mole picture book series. Dana Elena Musoiu is the founder of Mumpreneurs UAE, a community of over 4700 mother entrepreneurs in the UAE. Chatting to her ahead of an upcoming event honoring the Unsung SHEroes of the UAE. See omnystudio.com/listener for privacy information.
06 March 2024: We spoke with some Sage Clinics team, featuring Clinical Psychologist Dr. Gurveen Ranger, Psychologist Hiba Salem, and Consultant Dietician Hala El-Shafie, discussed identity and body image ahead of their women's workshop. They explored common concerns about self-care, multiple roles, and reconnecting with authenticity. Their insights aimed to empower women and promote self-awareness. Joyce Azzam is the first Lebanese woman to conquer the Seven Summits, holds multiple degrees, and serves as a UN Women Goodwill Ambassador for Lebanon. Now, she's facing the challenge of motherhood with an 8-week-old baby, which she considers her toughest feat yet. Dr. Salman Waqar, Consultant Ophthalmologist in Adult Glaucoma and Cataract Surgery from Moorfields. Lastly, for Pets & Vets we spoke with Dr Joana Porto from Dogventure HQ about Senior Care : what to look out for nutrition and supplementation.See omnystudio.com/listener for privacy information.
Join us for a dynamic conversation on returning to work with Katy Holmes, CEO of the British Chamber of Commerce, Dubai, and Rowen Astrom of Beyond Careers. They advocate for hiring women returning to work and provide coaching for successful reintegration. Kori Lindsay, a catalyst for positive change, shares his initiatives from South London to Dubai, including Mentality. Plus, Grace Marabe offers insights into Investing 101, drawing on her extensive strategy and project management experience at LMG Management Consultants. Dr. Thoriaya, clinical psychologist at the Human Relations Institute & Clinic, explores the ever-relevant question: Are our attention spans truly shrinking?See omnystudio.com/listener for privacy information.
How To Be A Playful Parent

How To Be A Playful Parent

2024-03-0401:11:49

04 March 2024: Adam is the Head of Occupational Therapy at Camali Clinic as well as a vocal advocate for disability and inclusion in the Middle East. We get an update on the rain with Sajjad - Storm chaser in Emirates since 2015 known online as UAE Weather Man. From Haus & Haus, Laura Davies is an experienced consultant in Dubai Hills shes talking all things "Flipping" ad women in the real estate industry in the UAE. For your legal clinic, Thenji Moyo is a Partner and Head of the Employment practice at Gateley LLP and she is answering your questions.See omnystudio.com/listener for privacy information.
28 February 2024: Rohini Bhalla-Gill is the Senior Management Consultant at GGC Consulting - a leading Human Resources Consultancy. Rohini is talking about some common challenges faced by individuals seeking part-time or flexible employment in Dubai's job market. Anthony White from Level Up is a Massive advocate for women weightlifting. Rio and Tasneem are superstar proposal planners from The Big Proposals, talking about the Leap Year Proposal tradition, where women can do the proposing! For Pets & Vets we spoke with Dr Joao, Clinical Director at Dr Vet Clinic in Abu Dhabi.See omnystudio.com/listener for privacy information.
27 February 2024: Farah Nabulsi Oscar-nominated and BAFTA award-winning Palestinian British filmmaker, born, raised and educated in the UK is talking about her film, The Teacher. Jo Proctor talking Libido and the importance of social connection and physical touch. Laila Al Hassan, Senior Advisor at the Abu Dhabi Early Childhood Authority as we explore the concept - and certification - of parent-friendly workplaces in the UAE. We talk about a Hackathon that is organized by High School students: Aadi Jain, Maha Nawaz and Rushabh Jain from Dubai College for High School students in the UAE to compete on a national level and build novel and creative projects using AI tools and technology. Jay Tolentino for National Bonds talking about how to create (and stick to) a budget. See omnystudio.com/listener for privacy information.
Can I Get Kicked Out?

Can I Get Kicked Out?

2024-02-2658:51

26 February 2024: Live from Reform Social and Grill for Haus & Haus. Talking Eating Disorder Awareness with Dr Victoria Mountford, Psychology Lead and Eating Disorder Service Lead at Sage Clinics along with mum Sara, who has a 14 year old daughter with anorexia. From Haus & Haus, it’s Joy Eaton and Sam Robbins telling us what people can expect when looking to buy in Emirates Living and its sub communities: The Meadows, The Springs and The Lakes. We have Dan from Carnistore talking about all things BBQ. For your legal clinic, legal powerhouse Jazmine Stevenson is from Kashwani Law Firm and she's here answering your questions.See omnystudio.com/listener for privacy information.
22 February 2024: Saara Ali Joined us at Dubai Duty Free Tennis and has just published her debut poetry book titled "Barefoot: a seeker's journey". It was published here in Dubai and speaks about the spiritual journey one goes through in life and finding yourself. We also talk to Saima Sheikh, Clinic Director, Certified Clinical Thermographic Technician & Breast Health Educator about Thermal Cancer Scanners.See omnystudio.com/listener for privacy information.
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