The Hard Part
Alex Holmes
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Welcome to The Hard Part with Alex Holmes. The Hard Part is a thought-provoking and insightful podcast dedicated to exploring the intersection of mental health and masculinity. Hosted by Alex Holmes, a London-based therapist, the podcast explores the complexities of mental wellness with a special focus on men's mental health. This podcast blends solo episodes, hypnotic scripts, and interviews with inspiring guests. Each episode aims to shed light on different recovery pathways, offering guidance, support, and understanding to listeners navigating their mental health journeys.  Read the book: Time To Talk: How Men Think About Love, Belonging, and Connection. Reading List Join the newsletter for more. Website: alexholmes.co
The Hard Part
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