Father Hoods

Ever feel like parenting is just controlled chaos? DJ EFN and Manny Digital are back with a classic throwback episode packed with laughs, real talk, and straight-up #DadLife struggles. Kicking things off, DJ EFN breaks down the nonstop juggle of being a father and entrepreneur—balancing priorities, battling stress, and still trying to be present for the fam. Manny jumps in with his own strategies for staying on top of life when the daily grind gets overwhelming. Parent-teacher conferences? Manny’s been there, and this time, he’s learning just how much of a perfectionist his youngest daughter is (just like him, maybe?). The Dads also dive into some wild parenting stories, including daycare drama from the FlyDad group chat and one dad’s hilarious struggle with his kid’s habit of stuffing random things into his ears. Plus, DJ EFN vents about the endless cycle of family colds, and the duo swap strategies on keeping their kids in check when they start wylin’ out. What You’ll Hear in This Episode: [00:01:33] The Dad Hustle [00:09:25] My Daughter’s A Perfectionist [00:15:57] Daycare Drama [00:22:35] Wait…He Put WHAT in His Ear?! [00:27:45] Handling Wild Kid Energy Why Tune In: Being a dad means navigating the unexpected—every day brings new challenges, wins, and lessons. DJ EFN, Manny Digital, and KGB keep it 100 with unfiltered convos, humor, and real-life dad gems to keep you sharp. Lock in! Learn more about your ad choices. Visit megaphone.fm/adchoices

New episode alert! Join your favorite podcasting Dads, DJ EFN, Manny Digital and KGB rap all things #DadLife. Starting off with DJ EFN who might’ve spoken too soon because his whole house got hit with the sick bug! That kicks off a convo about how kids handle being under the weather and the struggle of telling colds from allergies. The Dads also get into the challenge of raising health-conscious kids—avoiding plastics, making better food choices, and trying to keep them on the right track. Then, it’s all about confidence. Manny shares how his son is finally finding his groove in basketball, sparking a convo on how self-assurance builds leaders and team players. DJ EFN opens up about his mixed feelings on his son’s jiujitsu journey—why does he seem more locked in when Dad isn’t watching? The crew unpacks how a parent’s presence can boost or shake a kid’s confidence. And to wrap it up, the Dads celebrate academic milestones while keeping it real about what to do when your kid flops.  What You’ll Hear in This Episode: [00:00:25] Healthier Habits, Stronger Kids [00:08:15] Child Confidence [00:22:45] Parents & Pressure [00:26:30] Proud Dad Moments  Why Listen: Fatherhood is full of twists, turns, and lessons you never see coming. DJ EFN, Manny Digital, and KGB keep it real with raw convos, laughs, and dad wisdom to keep you ready for anything. Tap in! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Father Hoods are back, and this one’s got it all—laughs, real talk, and a whole lot of dad energy! DJ EFN, Manny Digital, and KGB kick things off roasting their own weird dad voices and accents. Then, KGB sparks a debate on kids riding the bus, Manny flexes on his eldest driving, and DJ EFN drops a wild stat about liquor sales dipping: good news or nah? The Dads also break down concert chaos, sharing their experiences bringing their kids to shows (spoiler alert: the vibes weren’t always right). DJ EFN’s kids hit church for the first time, leading to a deep convo about introducing religion to the kids. And just when you think it’s all smooth sailing, the crew gets into a debate over ‘free-range parenting’—is giving kids more freedom a disaster waiting to happen? What You’ll Hear in This Episode: [00:00:12] Weird Dad Voices [00:02:13] Kids Driving, Liquor Sales, and Concerts  [00:10:08] Raising Kids with Religion  [00:21:35] ‘Free-Range Parenting’ Debate Why Tune In: Being a dad means expecting the unexpected—every day brings new lessons, challenges, and moments that keep you guessing. DJ EFN, Manny Digital, and KGB bring unfiltered convos, laughs, and real dad insight to keep you on point. Tap in and step up your fatherhood game! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Father Hoods are back at it again, and this one’s a wild ride! Manny’s daughter was all set for a birthday turn-up at school—until she got hit with a sick day. That leads the Dads into a convo about the recent measles outbreak, vaccine debates, and even some wild lab-created disease theories. Oh, and Manny? Turns out he’s allergic to cockroaches and almost got taken out by horsehair. Yeah, you read that right! Meanwhile, KGB’s kid is out here pitching a homeschool takeover, and Manny’s youngest went from side-eyeing her teacher to thriving in class. And leave it to DJ EFN to drop a crazy internet find about COVID vaccines. What You’ll Hear in This Episode: [00:00:25] Birthday Plans On Pause [00:06:25] Theories & Deep Dives [00:13:02] Weird Allergies & Near Misses [00:17:05] School Drama Unlocked Why Listen: Fatherhood is a wild ride full of surprises, lessons, and curveballs that keep you on your toes. DJ EFN, Manny Digital, and KGB keep it raw with real talk, laughs, and dad wisdom to keep you sharp. Tune in and level up! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Father Hoods crew is back with another FIRE episode! This week, DJ EFN, Manny Digital, and KGB tap into the realness of fatherhood. Manny’s feeling all the emotions as his eldest daughter hits the big 1-8, sparking a convo on watching your kids grow up and how DJ EFN and KGB imagine their own kids hitting that milestone. They also dive into personal stories about half-sibling dynamics, making DJ EFN lowkey wishing he had one of his own. He also opens up about his relationship with his father, choosing understanding over resentment. On the flip side, DJ EFN shares how he’s involved with Rhythms of Healing, an organization that uses hip hop to address mental health and create positive change. Plus, the Dads swap updates on their kids’ latest moves, and Manny throws out a tough question: If your kid had a shot at a sports career but had to move away, would you let them? The answers get real! What You’ll Hear in This Episode: [00:00:10] 18 and Grown [00:06:45] Half-Sibling Dynamics [00:17:36] Rhythms of Healing [00:20:13] Dad Life Check-in [00:30:10] Big Moves, Big Support Why Tune In: Fatherhood is an unpredictable journey packed with unexpected moments, lessons, and challenges that keep you guessing. DJ EFN, Manny Digital, and KGB bring raw convos, real laughs, and unfiltered dad gems to help you stay on your game. Tap in and boss up your Dad skills! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the Father Hoods Pod, DJ EFN, Manny Digital, and KGB kick it with Jae Havana—former rapper turned entrepreneur and full-time Dad of two. Jae breaks down what it’s like going from a girl Dad of one to running zone defense with two and how he and his wife got their firstborn hyped and ready for big sister life. The convo gets real as the Dads swap stories on sleepless nights, endless cups of coffee, and the wild realities of breastfeeding including what breastmilk actually tastes like (don’t ask!). DJ EFN vents about the universal struggle of getting kids to eat without turning mealtime into a full-blown battle. And just when you think parenting can’t get messier, Jae drops a next-level diaper blowout story that took out his his firstborn and the family dog! What You’ll Hear in This Episode: [00:00:30] Dad Upgrade [00:11:00] Late Nights & Liquid Gold [00:17:30] Dad Duties x2 [00:27:45] Mealtime Struggles  [00:38:10] Diaper Blowout  Why Listen: Being a Dad is a wild ride—full of surprises, lessons you didn’t see coming, and challenges that keep you on your toes. DJ EFN, Manny Digital, and KGB keep it all the way real with laughs, straight-up wisdom, and unfiltered dad truths to help you navigate the chaos. Hit play, and level up your fatherhood game! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Father Hoods, DJ EFN, Manny Digital, and KGB link up with the legendary Slug—one half of the iconic Hip Hop duo Atmosphere—for a #throwback episode packed with fatherhood gems! Slug breaks down what it’s like raising four kids, how he leveled up from young parent to seasoned Dad, and why he’s careful not to embarrass his kids (too much!). The Dads dive into real talk about the future, sparked by Manny’s son dropping deep thoughts on climate change, and the low-key guilt Dads feel about the world their kids are inheriting. Slug also shares how fatherhood reshaped his grind, balancing music with family life, and how Prince’s fight for artistic freedom inspired his own journey. From the hustle of a young rapper to finding his rhythm as a family man, Slug keeps it a buck about the lessons learned along the way! What You’ll Hear in This Episode: [00:01:35] Professional Dad [00:08:55] Good Dad Problems [00:18:00] What’s Next for Our Kids? [00:24:20] Family Life vs. Career Hustle [00:31:49] Slug’s Role as RhymeSlayers Owner Why Tune In: Fatherhood is an adventure—unexpected, challenging, and packed with moments that’ll catch you off guard. DJ EFN, Manny Digital, and KGB bring the heat with a blend of humor, honest advice, and raw dad realities to guide you through the madness. Press play, relax, and level up your Dad skills! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Father Hoods squad is back, and they’re diving into the deep end of #DadLife! DJ EFN shares a wild parenting moment when his daughter lost it, took a swing at mom, and ended up losing her shot at the gift shop—check out how he handled the chaos. Manny jumps in with a similar story, sparking a convo about the power of tone when checking your kids. KGB adds his take on why his son never acts up in public, while Manny talks about the nerves of leaving the kids at home alone only to realize they are old enough to handle their business. The Dads also get into the money game, talking about setting up bank accounts for their kids as a way to teach financial responsibility. And if you’ve ever dreaded school fundraisers, you’ll relate! These Dads don’t hold back on their takes. But when it comes to garage sales? That’s a whole different vibe! Teachable moments, family bonding, and a little hustle. What You’ll Hear in This Episode: [00:00:45] When Kids Throw Hands [00:12:55] Watch Your Tone! [00:23:07] Rasing Money-Savvy Kids [00:28:37] Fundraisers vs. Garage Sales Why You Gotta Listen: Being a dad is a wild ride—unpredictable, messy, and full of lessons you didn’t see coming. DJ EFN, Manny Digital, and KGB keep it real with the perfect mix of laughs, unfiltered wisdom, and straight-up dad truths to help you navigate the chaos. Hit play, vibe out, and sharpen your Dad game! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Father Hoods crew is back with another fire episode! DJ EFN, Manny Digital, and KGB chop it up about all things #DadLife. EFN kicks it off with a rare weather update—Florida’s cold, and some spots nearby are even getting snow! Then it’s all about the struggles of figuring out when your sick kids are good to head back to school. Manny also shares a proud dad moment, updating us on his oldest daughter’s college school of choice. KGB jumps in with a question that gets everyone thinking—what’s the real deal with college? The Dads break down their takes on its value, conspiracy theories, and the grind of financial aid. They wrap things up talking about skipping the booze! Manny’s skipping alcohol until April, and our good friend, Wrekonize, is taking it a step further, staying dry all year!  What You’ll Hear in This Episode: [00:00:07] Snow in Florida! [00:06:24] When Are Sick Days Really Over? [00:09:50] College School of Choice [00:18:05] College Talk: What’s the Real Value? [00:26:40] Ditching the Booze Why You Need to Tune In: Fatherhood isn’t for the faint of heart—it’s chaotic, full of surprises, and loaded with teachable moments. DJ EFN, Manny Digital, and KGB serve up the perfect mix of humor, straight talk, and real-life wisdom to keep you grounded in the madness. Press play, laugh out loud, and level up your Dad skills! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the Father Hoods, DJ EFN and Manny Digital kick things off by talking about “helicopter dad” moments—walking that tightrope between keeping kids safe and letting them live their best (and sometimes wildest) lives! From the anxiety of watching their kids take on intense activities to the constant hustle of balancing family time with career goals, the Dads drop gems on the struggles every father can feel. Then things get real as DJ EFN shares how he’s officially leveled up as a prepper—think 25-year shelf-life food and doomsday essentials. They also chop it up about staying healthy so they can stick around for their families and keep up with the grind. And for a little comic relief, EFN tells a wild story about a cavity scare that wasn’t what it seemed after a second opinion. What You’ll Hear in This Episode: [00:00:43] Helicopter Dads [00:13:43] Family vs. The Hustle [00:21:45] Health Goals for the Long Haul [00:28:10] Officially A Prepper: DJ EFN’s Doomsday Kit [00:33:05] Cavity False Alarm Why This Pod Should Be in Your Rotation: Fatherhood is a wild ride—messy, unpredictable, and packed with life lessons—and this podcast keeps it 100! DJ EFN, Manny Digital, and KGB bring the perfect blend of laughs, raw honesty, and relatable gems to help you navigate the chaos of Dad life. Hit play, crack up, and elevate your Dad game! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Father Hoods crew is back with a new episode! This week, DJ EFN, Manny Digital, and KGB serve up a relatable mix of parenting chaos and real talk! From a midnight home alarm scare to the guilt trips that come with overreacting around their kids, the Dads don’t hold back. They open up about the challenges of staying emotionally grounded, sharing personal stories about crying in front of their kids and how certain songs can unexpectedly hit them right in the feels. The convo gets spooky as they dive into their kids’ fascinations with ghosts, scary stories, and all things paranormal, adding their humor and insights. Finally, they wrap things up on a serious note, tackling heart health and the importance of addressing mortality and well-being as a family. What You’ll Hear in This Episode: [00:00:27] False Alarm Chaos [00:04:43] Parenting Guilt [00:12:34] Crying and Vulnerability [00:20:28] Emotional Soundtracks [00:24:15] Paranormal Chats [00:32:10] Heart-to-Heart Health What Makes This Pod a Must-Listen: Fatherhood is messy, unpredictable, and full of lessons—and this podcast captures it all. DJ EFN, Manny Digital, and KGB bring a perfect mix of humor, honesty, and real talk to help you navigate the ups and downs of being a dad. Tune in, laugh, and level up! Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy New Year, fam! The Father Hoods crew—DJ EFN, Manny Digital, and KGB—are back with a fresh episode to start 2025!!! From the chaos of shocking New Year’s violence to the madness of their holiday experiences, the Dads keep it raw and relatable. DJ EFN held it down solo after an urgent care scare with his wife, Manny’s fam got hit with a post-Christmas bug, and KGB’s crew got caught in the American Airlines shutdown on Christmas Eve. It’s safe to say their holidays were anything but smooth, but the stories? Pure gold! With all the craziness behind them, the Dads kept their New Year’s celebrations chill, reflecting on what really matters—soaking up time with their families. Manny also proudly shouts out his daughter’s four college acceptances (big ups!) and shares how he’s teaching her to own her journey. To top it all off, the crew drops their fatherhood resolutions for 2025, proving once again why they’re the realest in the game!  What You’ll Hear in This Episode: [00:00:05] 2025’s Wild Start! [00:03:27] Christmas Recap [00:20:47] Father Hoods New Year [00:32:52] College & Accountability [00:38:46] Fatherhood Resolutions for 2025 Why You Need This Pod: This isn’t your average Dad chat—it’s the blueprint for thriving in the chaos of fatherhood. From raw stories to laugh-out-loud moments, DJ EFN, Manny Digital, and KGB keep it real, relatable, and always entertaining. Hit play and level up your Dad game! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Father Hoods crew is back with another #throwback episode, and this one’s packed with laughs, lessons, and relatable Dad vibes! DJ EFN, Manny Digital, and KGB tackle everything from holiday chaos to bathroom adventures, keeping it real every step of the way. DJ EFN shares how he handled a surprise bathroom mishap at the mall like a true pro and drops gems on staying cool under pressure. Plus, the Dads open up about battling sickness at home, navigating the challenges of Christmas gift-giving as kids grow up, and answering the ultimate question: “Is Santa real?” What You’ll Hear in This Episode: [00:01:17] Sick Days [00:03:02] “Santa Pee” Mishap [00:17:00] Dad Zen Mode [00:20:05] Funny Bathroom Stories [00:23:08] “Is Santa Real?” Why This Pod’s a Must-Listen: It’s the real deal for navigating fatherhood like a PRO. With uncut stories, relatable gems, and nonstop laughs, DJ EFN, Manny Digital, and KGB bring the heat every episode. Dad life just hit a whole new level! TUNE IN!! 🎧💥 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Father Hoods crew is back with a NEW episode! And this one’s got it all! DJ EFN, Manny Digital, and KGB kick things off with a wild convo about drones—breaking down everything from nuclear tracking theories to government PsyOps. They even touch on how all these add to parental anxiety and how kids today process these moments way differently than we did growing up. On the music tip, the Dads vibe out to Kendrick Lamar’s new album and give their takes on the Snoop Dogg & Dr. Dre collab. Manny gets personal, sharing how his eldest is picking colleges far from home, leading to a real talk about independence, empty nests, and parenting styles that match your kids’ personalities. What You’ll Hear in This Episode: [00:00:02] Drones Speculations [00:09:50] Music Talk [00:17:23] College Countdown [00:24:20] Navigating Kid Personalities [00:28:40] Aliens and What Ifs Why This Pod is a Vibe: This isn't your typical Dad talk—it’s the ultimate guide to surviving (and thriving) in today’s wild world of fatherhood. With real laughs, raw truths, and no holds barred, the Father Hoods crew brings that unfiltered energy every time. Hit play and roll with the squad—Dad life just got a whole lot doper! 💥🎧 Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we’re throwing it back to 2020 with a classic Father Hoods episode that’s as raw as it gets! DJ EFN, Manny Digital, and KGB chop it up about navigating the chaos of the COVID era, from vaccines to surviving the struggles of parenting in lockdown. DJ EFN drops a hilarious potty-training fail, Manny shares how his 4-year-old daughter had grown-folk energy, and KGB breaks down secret signals to keep kids cool under pressure. It doesn’t stop there! These dads keep it real about the wild moments, like accidentally hurting their kids, and the art of having those tough, sensitive convos with your little ones. What You’ll Hear in This Episode: [00:01:17] #Throwback: COVID Vaccines [00:09:35] Parenting Accidents [00:14:30] Sibling Squabble & Survival Tactics [00:18:50] Potty Training Fail [00:26:32] Tough Talks with Kids [00:37:10] Kids & Hip Hop: The Culture Connection Why This Pod Hits Different: This ain’t your average Dad talk—it’s the blueprint for navigating the chaos of modern fatherhood. From laughs that’ll have you rolling to raw life lessons, the Father Hoods crew brings that real, no-filter energy every time. Hit play and join the squad—Dad life just leveled up! 💥🎙️ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the Father Hoods pod, we’re bringing back another classic! Join DJ EFN, Manny Digital, and KGB to tackle the real parenting challenges in today’s world. The episode kicks off with a story about a Dad flipping the script on how to handle his daughter’s bully—sparking a deep convo about school life, from the highs of socializing to the lows of peer pressure and the dynamics of how kids—boys, and girls—communicate and grow. The Dads highlight the power of building a supportive home environment, helping kids develop self-confidence and resilience in facing life’s challenges. Wrapping up, the crew reflect on their own journeys as parents, sharing honest insights into the ever-evolving world of modern fatherhood. What You’ll Hear in This Episode: [00:01:17] A Dad’s Bold Move on Bullying [00:05:21] School Socialization Pros and Cons [00:15:59] He Said, She Said: How Kids Communicate [00:21:35] Peer Pressure Why This Pod Stands Out: This isn’t your typical Dad chat—it’s the playbook for surviving and thriving in today’s wild parenting game. From gut-busting laughs to uncut life lessons, the Father Hoods crew delivers real talk with that relatable, no-filter vibe. Press play and vibe with the squad—Dad life just hit a whole new level! 🎧🔥 Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we’re throwing it back with an episode that hits deep! KGB kicks things off with a thought-provoking question: how does growing up without a father figure shape the way you parent today? From there, the Dads get personal, with KGB sharing why being fully present for his son is his top priority, while Manny reflects on how his father’s influence gave him a deep appreciation for women. It doesn't stop there! The crew discusses the importance of showing love to their wives in front of their kids and modeling healthy relationships. DJ EFN drops gems on how consistency is key to being a solid part of your child’s life, and they unpack how sharing a parenting vision with their spouses helps keep the family unit strong. Plus, they dive into their childhood memories of navigating tough times when their own parents weren’t seeing eye to eye. What You’ll Hear in This Episode: [00:01:55] Fatherless Foundation [00:09:05] Present Dad [00:14:47] Consistency is Key! [00:24:15] Parenting in Sync [00:31:12] Child of Divorce [00:41:15] Balanced Parenting Why This Pod is a Game-Changer: This ain’t your average Dad talk—it’s the blueprint for navigating fatherhood in today’s crazy world. From real laughs to raw life lessons, the Father Hoods crew brings that unfiltered, relatable energy every time. Hit play and roll with the squad—because Dad life just got a whole lot doper! 🎧🔥 Learn more about your ad choices. Visit megaphone.fm/adchoices

Back with a NEW episode! While KGB is out chasing stamps on his passport, DJ EFN and Manny Digital are back on the mics to bring you that raw, unfiltered Dad life energy! This week, the fellas dive into everything from playful petty moments with their partners to heavy-hitting reflections on life, love, and loss. Manny’s got you covered with a story breaking down a mom’s wild encounter with the law over a parenting misstep. And it doesn’t stop there! The Dads chop it up about raising “sheltered” vs. “free-range” kids, relive their wild and carefree childhood days, and even admit to side-eyeing other parents at school (all in good humor, of course!). Whether you’re a parent in the trenches, or just here for the vibes, Father Hoods is where the culture and fatherhood collide. HIT PLAY! What You’ll Hear in This Episode: [00:00:57] Petty Husband Moments [00:09:06] Empty Nesting Feels [00:11:28] Leaving the Kids Behind [00:18:48] Sheltered vs. ‘Free-range’ [00:28:53] Judgement Zone [00:32:37] Cancel Culture  Why This Podcast Hits Different: This isn’t just Dad talk—it’s your guide to surviving (and thriving) in the wild world of modern fatherhood. From laughs to life lessons, the Father Hoods crew keeps it real, relatable, and always entertaining. Press play and join the movement—you’re officially part of the squad! 🎧🔥 Learn more about your ad choices. Visit megaphone.fm/adchoices

What’s good, fam? The Father Hoods are back with a classic throwback episode you don’t wanna miss! While Manny Digital’s out handling biz, DJ EFN and KGB take the reins for a raw and relatable convo about all things fatherhood. From navigating the fine line between being too strict or too chill with your kids to tackling the tough convos about life and death, this episode is stacked with gems! They also dive into what it means to lead as a Dad, how we’re shaping our kids’ futures, and keeping screen time from taking over (shoutout to YouTube). Whether you’re in the trenches or gearing up for your fatherhood journey, this episode is a blueprint for leveling up your parenting game. What You’ll Hear in This Episode: [00:00:20] Setting boundaries vs. being flexible [00:09:00] DJ EFN’s shift to being more open [00:15:09] Teaching kids about life and death [00:21:05] Balancing YouTube and screen time [00:30:35] KGB’s son’s skating adventures Why You Need This in Your Life: This ain’t just a podcast; it’s your manual for modern Dad life. Laugh, learn, and get inspired as the crew breaks down what it really means to father in today’s world. HIT PLAY now and roll with the Father Hoods crew! 👊🎤 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode of Father Hoods, DJ EFN and Manny Digital keep it real about the gritty and rewarding journey of fatherhood. They kick things off with the excitement around the second annual “Crazy Hood Day” — a Miami city proclamation honoring DJ EFN and his crew, Crazy Hood. But it’s not all celebration; the conversation dives deep as DJ EFN opens up about his struggles managing his daughter’s tantrums, while Manny shares his own challenges disciplining his youngest without dampening her voice. As fathers committed to growth, DJ EFN and Manny dissect the cycles of generational trauma they’re breaking for their kids, sharing candid insights on how they’re working to lead by example. They tackle the big questions on parenting in a digital world, including Australia’s recently proposed social media ban for kids under 16. Could this approach change the game for parents everywhere? Finally, Manny gives listeners a touching glimpse into his eldest daughter’s college hustle, a reminder of how fast time flies and the bittersweet moments all dads can relate to.\ In This Episode, You’ll Hear About: [00:00:27] Celebrating “Crazy Hood Day” in Miami [00:04:14] DJ EFN’s vulnerable take on his daughter’s tantrums [00:08:17] Manny’s approach to discipline without stifling his youngest’s voice [00:18:41] Breaking generational trauma cycles as fathers [00:29:06] The impact of Australia’s social media ban for kids under 16 [00:35:24] Manny’s reflections on his eldest daughter’s college journey  Why You Should Listen: Whether you’re a father in the trenches or preparing for the journey, this episode offers real talk, hard-earned insights, and practical advice on navigating parenthood in today’s world. Hit play and join the Father Hoods crew for this essential conversation.🔗👊 Learn more about your ad choices. Visit megaphone.fm/adchoices

Hold up! The Father Hoods squad is back, bringing you a Halloween episode packed with laughs, Dad duties, and a dose of Dad realness! Manny Digital and KGB start things off, trading stories of Halloween parties and trick-or-treat runs. PLUS, Manny’s eldest took it next level with some makeup effects that could’ve been straight out of a horror flick! 🎃👻 Midway through, DJ EFN joins the mix, sharing the aftermath of his son’s chaotic dentist visit. Safe to say, the Dads agree—taking your kid to a legit pediatric dentist is the only way to dodge a dental disaster! Manny keeps it raw as he breaks down the nonstop hustle of raising multiple kids. Wrapping up, the crew gets nostalgic about their go-to Halloween candy picks.  From Halloween highs to the everyday Dad grind, this episode is full of gems, jokes, and fatherhood feels. Don’t sleep on it! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to another BANGER episode of the Father Hoods Pod! This week DJ EFN’s wife raised concerns about their daughter and whether or not they should test her for ADHD. The fellas jump into a convo on how quickly people tend to throw around mental health labels and how easy it is to jump to conclusions—especially as parents. The Dads dig deep, tackling how different their kids act at home vs. in school and the mind games behind playing “good cop, bad cop” to keep their kids on track. Manny breaks down his struggle with his daughter sidestepping a major opportunity, while KGB brings some much-needed #Dadvice that’ll have you nodding along! Plus, the guys kick around ways to discipline with love while still leveling up as fathers. If you’re out here trying to balance being a parent and just being you, this episode is all you need to feel seen and understood! Learn more about your ad choices. Visit megaphone.fm/adchoices

DJ EFN, Manny Digital, and KGB are back with a new episode of the Father Hoods pod! Manny shares a recent moment where he got heated with his son over the damn iPhone that had him lamenting his approach and the impact it had on his son. The crew keeps it 100 as they open up about handling those intense parenting moments and balancing frustration with reflection. Then, the convo takes a turn to the wild world of kids and dentist visits, sharing personal experiences with their kids’ emergency dental situations and the nerve-wracking choice of putting your kid under anesthesia. But don’t worry, there’s still room for fun—Halloween plans and a surprising shout-out to Pharrell’s Lego flick keep things lively. Get ready for a perfect mix of humor, honesty, and priceless fatherhood advice! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the Father Hoods Pod, DJ EFN, Manny Digital, and KGB get real about the ups and downs of Dad life! Manny opens up about his son feeling down at school and how they handled those big emotions. The crew dives deep into the reality that boys and men don’t always get the same emotional spotlight as girls and women. The conversation flips to some hilarious stories of "gentle parenting" struggles, inspired by a past guest, Jay Ramirez’s recent IG posts. One moment, the dads are calm and collected, and the next, they're losing it – proving that no dad is perfect, but we’re all out here trying! 😎👑 As the beats roll, the Father Hoods crew brings the convo back to hip hop – something that’s part of their DNA. They chop it up about whether introducing kids to the culture early is a win or a risk. Hip hop’s got its pros and cons, and the dads weigh in on finding that sweet spot where the music can inspire without being too much. Should you shield your kids from it, or let them vibe out? They keep it real, offering a fresh perspective on how to balance that hip hop influence in their kids’ lives while keeping it positive. Don’t miss this episode! 🎧 Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the Father Hoods Podcast: DJ EFN and Manny Digital are back in the booth! They have some fun with AI, testing out an AI voice app and imagining a future where tech runs wild! The convo gets real as they talk about how hard it’ll be to tell what’s real from what’s fake with AI leveling up. Manny’s got his youngest stepping into her first experience playing basketball, but the real show is how sarcastic she gets while her older sister tries to coach her—straight comedy!  Then it’s time to talk hustle—these Dads break down how they intend to set their kids up financially without letting guilt creep in if their intentions don’t pan out the way they hope. DJ EFN drops a gem from his Drink Champs vault, spreading knowledge from Ryan Leslie on how good credit is the real cheat code. Manny ain't slacking either, flexin’ how his eldest is already on her way to taking advantage of the financial literacy she is being taught in high school.  Whether it's AI, credit scores, or kids’ futures, the crew keeps it real and always about leveling up. TUNE IN! 🔥🔥🔥 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Father Hoods gang is back with more heat!🔥 Join your fave podcasting Dads DJ EFN, Manny Digital, and KGB as they share their latest adventures in fatherhood. DJ EFN shares the challenge of disciplining his daughter after she cut another kid’s backpack strap! 😳 The trio dives into the importance of showing up for their kids at school events, especially since Dads don’t typically. You want to miss the gems dropped around teaching their kids responsibility, gratitude, and handling life’s curveballs. Manny also shares insights from his daughter’s college visits and how a finance class is shifting her outlook on the future. Packed with laughs, wisdom, and real dad talk, this episode is a must-listen for every Dad out there! Learn more about your ad choices. Visit megaphone.fm/adchoices

Your favorite Father Hoods are back! DJ EFN and Manny Digital hit the mics for a real convo on everything from school life to life lessons. They break down how their kids navigate new schools while reflecting on their own school journeys—Manny’s college days as a major turning point, and DJ EFN’s take on how the school environment plays a big role in student success. Plus, they rap about student loans and the impact they have on today’s generation. But that’s not all—the convo gets deep when Manny opens up about the struggles of shutting down FlyDad, battling self-doubt, and the lessons he’s learned along the way, but DJ EFN hits him with some solid words of wisdom. This episode is packed with real talk, dad reflections, and all the motivation you need. Hit play, and catch these bars of fatherhood knowledge! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this throwback episode of the Father Hoods Pod, Manny Digital and DJ EFN take us back to when they were choppin' it up about navigating fatherhood in a constantly moving and changing world. They break down their takes on cancel culture, sharing how they handle this new-age phenomenon while raising kids who are curious about everything. The conversation gets real as they get into talking with their little ones about the future and how to keep them grounded, especially when it comes to tough topics—like alcohol. These Dads are never shy about keepin' it 100, so tune in as they reflect on what it means to raise kids in this wild era, where everything from media to the streets is throwin' new challenges their way! It’s a throwback with some real-talk moments that still hit home today. TAP IN! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Father Hoods are back, and they’re bringing that heat! DJ EFN, Manny Digital, and KGB kick things off by sharing their personal stories of getting their kids through that first big day of preschool—tantrums, new routines, and the whole struggle of adjusting to a new world. DJ EFN also breaks down his 4 y/o son’s first steps into jiujitsu, from handling fear and shyness to dealing with kids of all sizes in class, and how private lessons might be the secret sauce before jumping into group activities. The crew also chops it up about the pros and cons of keeping kids on a structured path versus letting them explore with free-range play. Laughter, real moments, and gems are all over this one—hit play and catch the vibes! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to another throwback edition of the Father Hoods Pod, where your boys DJ EFN, Manny Digital, and KGB chop it up with none other than one of your favorite music video/film directors Michael Garcia! Remember when we caught up with Michael? He broke down how he used his MTV Video Music Award nomination as a teachable moment for his daughter, proving that you can conquer anything if you set your mind to it. Michael didn’t hold back—he shared the real about the sacrifices and struggles he faced as a separated father hustling to make it while still showing up strong in his daughter's life. And who could forget when Cardi B and Megan Thee Stallion dropped "WAP"? We had to dive into that and see what the fuss was all about. Hit play and vibe with us! 🔥 Learn more about your ad choices. Visit megaphone.fm/adchoices

🚨 New Episode Alert! 🚨 The Father Hoods are back with a new HOT ONE! DJ EFN, Manny Digital, and KGB are in the mix, breaking down the highs and lows of #DadLife. From the deep conversation of us Dads passing away, to wild reactions on Robert De Niro becoming a new dad at 80—these Dads are keeping it 100! The squad also dishes on road trip drama, DJ EFN catching heat from his wife over how he treats one of his co-hosts, and how his kids rocked their first week back at school. Don’t sleep on it—HIT PLAY NOW! 🔥 Learn more about your ad choices. Visit megaphone.fm/adchoices

What’s good, fam? The Father Hoods are back at it again with a fresh episode, bringing that dope Dad energy from DJ EFN and Manny Digital! This week, they’re serving up stories you don’t want to miss. DJ EFN kicks it off with the kids’ first day of school, and the fellas swap some wild stories from their school bus days—then flip the script on how it all stacks up against today’s world. Plus, Manny gets caught up when he   calls his daughter a liar, leading to a next-level heart-to-heart. Press play and hear what fatherhood sounds like for these guys! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever had to watch your kid get punked? The Notorious KGB relives a tough moment that hit him deep, and we’re breaking it all down in this throwback episode together with your favorite podcasting Dads, DJ EFN, and Manny Digital!! But that’s not all—what if the tables were turned and your kid did the bullying? We dive into the complexities of both sides of the coin.  And to make this episode even more fire, we’ve got the homie Vincent Lambino from Warner Music in the building. He’s sharing his own fatherhood stories and unpacking the unique challenges of raising a multicultural family in today’s world. You don’t want to miss this Hip Hop-flavored THROWBACK on fatherhood's real struggles and triumphs.  Tap in and vibe with us! Learn more about your ad choices. Visit megaphone.fm/adchoices

Back with a banger! Welcome to the Farther Hoods Pod, where hosts DJ EFN, KGB, and Manny Digital drop knowledge on the real deal of modern fatherhood! In this sizzling episode, they chat with TheShadeRoom.com's money man, Josh Ott. He shares truths about big family life, including a wild story about one of his kids getting bit by a dog. They also discuss how men control their emotions to avoid trouble and how sports shape young minds. Join them as they dive into the highs and lows of raising kids and managing a mixed-race household. Take your seats and tune in! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the latest episode on the Father Hoods Pod with your favorite podcasting Dads, Manny Digital, and KGB! We're bringing you the incredible journey of Jamal Morton, aka J’Amore. J’s not just a content creator; he’s a father of 9 kids from four different mothers, navigating the complexities of modern fatherhood. From poverty to comfort, he teaches his kids gratitude and hard work while balancing a big family and creating viral parenting skits. Hear J’Amore share his story of overcoming a rough childhood to become the supportive Dad he always wished for, and how he went from struggling for employment to becoming a successful content creator. Discover how his kids handle the online fame and his ambitious plans to transition from skits to reality TV, acting, and movies. Get ready for some real talk, real life, and real fatherhood ride. Let's get it! Learn more about your ad choices. Visit megaphone.fm/adchoices

Yo, brace yourselves for a heart-wrenching ride on this throwback episode of Father Hoods with DJ EFN, Manny Digital, and KGB! Picture this: you're at the doc's, thinking it's just a minor breathing issue, and bam! You're in the ER, hearing the word no parent wants to hear—CANCER. Photographer Tim Ireland steps into the Father Hoods ring to drop his story of his eldest son's battle with T Cell Non-Hodgkin's Lymphoma.  We chop it up about the toll of treatments and meds on kids and how to stay strong when life hits you with the unexpected. Tune in for a gripping session that packs an emotional punch like your favorite hip-hop track! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Father Hoods are back with a BRAND-NEW episode this week! Catch Manny Digital, DJ EFN, and KGB bringing back the vibe you've been missing! Kicking things off with the everyday hustle of fatherhood during the summer madness, they dive into the world of artificial intelligence and robotics. The crew breaks down some real talk on technology dependence and why bringing back old-school skills could be the key to balance. On a more personal tip, the conversation gets deep about violence, societal collapse, and the shaky ground of global security. The Dads also tackle the crucial topic of keeping kids safe, whether on the streets or at school, highlighting the instincts and struggles parents face in an unpredictable world. Tune in for a mix of insightful discussion, real emotions, and that undeniable energy that keeps you coming back for more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another #throwback episode of the Father Hoods Podcast! Join your favorite podcasting Dads, DJ EFN, Manny Digital, and KGB as they revisit timeless discussions on fatherhood and family dynamics. Vibe with the Dads as they tackle the challenge of juggling work, family, and self-care. We'll drop knowledge on the power of to-do lists and the importance of making progress, not perfection, as the goal for us fathers. Additionally, the DJ EFN, KGB, and Manny rap about the real struggles of helping our kids navigate tough situations all the way to creating a peaceful home environment. Get ready for some real talk on finding that perfect balance and fulfillment in our roles as providers and Fathers. Turn up the volume, because this episode is gonna be lit!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Prepare for a walk down memory lane as DJ EFN, Manny Digital, and KGB chop it up about Hip-Hop and fatherhood. This throwback episode is straight fire with special guest Slug, one half of the legendary Hip-Hop duo, Atmosphere, and a proud pops of four! Slug keeps it real, sharing how he juggles his music hustle with being a father, reflecting on the evolution of his parenting over the years, the lessons from his childhood, and how they've shaped his style as a Dad. They discussed the ups and downs of fatherhood, touching on everything from the creative process behind Slug's album 'Word?' to the clutch role of having a home studio. This episode is packed with real talk, from making sacrifices for the kids to avoiding those cringy Dad moments. Tune in for dope insights and heartfelt stories from the trenches of Hip-Hop and modern parenthood! Learn more about your ad choices. Visit megaphone.fm/adchoices

NEW EPISODE ALERT!  This week on the Father Hoods pod, join DJ EFN, Manny Digital, and KGB as they bring fresh Dad wisdom! The episode explores the dilemma of school choices and dropping their takes on homeschooling, inspired by a fellow podcaster who hit the road in an RV, teaching life lessons outside of the classroom. The Dads also rap about their Father's Day celebrations, the effects of alcohol on sleep, and the grind of parenting in today's world. Take your seats and prepare for a dose of Hip Hop flair and a fresh take on navigating the highs and lows of raising kids! Learn more about your ad choices. Visit megaphone.fm/adchoices

Get ready to vibe with this back-to-back throwback session of the Father Hoods Pod! Join your favorite podcasting dads, DJ EFN, Manny Digital, and KGB as they rap about the reality of raising toddlers, dropping wisdom on disciplining kids, and keeping their cool under the pressures of work and parenthood. They break down the hustle of playing good cop, bad cop and drop ultimate gems of parenting advice.  Whether you're in the game or just getting started, this episode is packed with stories and insights that hit hard. Tune in for a fresh perspective on the everyday grind of being a modern dad! Learn more about your ad choices. Visit megaphone.fm/adchoices

Tuesday is Father Hoods day and we are back for another #THROWBACK episode! Join DJ EFN, Manny Digital, and KGB as they discuss the challenges of finding the 'zone' as parents and entrepreneurs, and the guilt and pressure that comes with balancing work and family. The Dads touch on the topic of disciplining children and the involvement of other family members in parenting.  This episode covers various topics including setting boundaries with grandparents, navigating political discussions, and the importance of teaching history to children. Take your seats and grab your weekly dose of fatherhood realness! Learn more about your ad choices. Visit megaphone.fm/adchoices

Step into the world of Father Hoods Pod with DJ EFN, Manny Digital, and KGB as they drop knowledge on fatherhood like never before!  Manny kicks off with a tale of his recent overseas escapade with his wife, leaving the kids behind for the first time ever! From their adventures to unexpected twists, Manny keeps it real with the highs and lows of their journey, giving a glimpse into the grind of parenting. Then, KGB comes through with the lowdown on how his son hustles hard during summer break, scoring cash with neighborhood gigs. From mowing lawns to cleaning stuff, KGB's son is starting to embrace independence and develop his work ethic. The session wraps up with a discussion on the importance of skills, with the Dads breaking down why education in the trades can be ideal for us all!  Get ready for an episode that's straight fire, packed with stories and wisdom that hit home for all the hustling parents out there! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Father Hoods Pod's 300th episode! 🎉 This week, we're bringing back episode 179 as a #THROWBACK special. Join DJ EFN, Manny Digital, and KGB as they discuss the challenges and experiences of fatherhood, particularly with their sons. Manny and KGB share their struggles with their sons' difficulty prioritizing chores and homework over playtime. The Dads also discuss maintaining discipline, modeling expected behavior, and the negative effects of technology on children's attention spans and mental health.  Tap in! Let's connect, learn, and grow together! 💪🔥 Learn more about your ad choices. Visit megaphone.fm/adchoices

Back in the mix with a bang! Join Manny Digital and DJ EFN on the Father Hoods Pod as they lay down a little financial talk. From life insurance to that OG credit card balance swap method, these Dads drop a few gems from their travels. But it doesn't stop there! They're all about nurturing that entrepreneurial spirit in our kids and showing them how failure fuels success. Tune in for your weekly dose of #Fatherhood realness! 💪🔥 Learn more about your ad choices. Visit megaphone.fm/adchoices

Get ready for a unique twist as Father Hoods Pod teams up with Just Two Dads Podcast for a heartfelt exploration of fatherhood, vulnerability, and community! In this special collaboration, join hosts Brian Altounian and Shawn Francis as they welcome our very own, Manny Digital, as their featured guest. Manny opens up about the therapeutic power of podcasting and how Father Hoods has provided a lifeline of support and understanding for him and his co-hosts, DJ EFN and KGB. Together, they tackle the challenges of fatherhood, emphasizing the importance of presence and connection in shaping the lives of their children. But the conversation doesn't stop there! Manny also challenges traditional notions of masculinity, advocating for vulnerability as a source of strength and authenticity. In a society that often equates vulnerability with weakness, Manny's message is a powerful reminder of the courage it takes to be open and honest about our struggles. Don't miss out on this remarkable episode where boundaries are broken, stereotypes shattered, and the power of community reigns supreme. TUNE IN! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's throwback episode of Father Hoods Podcast, DJ EFN, KGB, and Manny Digital take us through their everyday fatherhood experiences.  Join DJ EFN as he recounts the challenges of parenting his 2-year-old daughter, navigating tantrums and ongoing sibling jealousy towards her baby brother. Meanwhile, KGB shares his approach to handling his son's white lies, offering insights into fostering honesty and trust in their relationship.  Manny dives into his parenting playbook, revealing his tactics for managing sick days by letting his kids play until they tire themselves out, providing some much-needed rest for both them and himself.  Tune in for a nostalgic trip down memory lane about the trials and triumphs of modern fatherhood. Don't miss out!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Tuesday! The Father Hoods Pod is back, and this episode is a total knockout! Join DJ EFN, Manny Digital, and KGB as they chop it up with special guest Lorenzo Hunt, the Bare Knuckle Fighting Championship Light Heavyweight and Cruiserweight Champion. Get ready for a raw and real conversation as Lorenzo shares his journey as a father, emphasizing the importance of discipline and presence in shaping his kids' lives. He also gives us a peek into how he and his wife tackle the balancing act of family (10 kids between them) and career, showing us that teamwork truly makes the dream work. But that's not all! Lorenzo takes on the tough topic of bullying, shedding light on how instilling strong family values can be the ultimate defense. And for all you fight fans out there, Lorenzo talked about his epic fight with Hector Lombard, revealing the disciplined mindset that led him to victory. This is an episode you surely don't want to miss! TUNE IN!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Tuesday is here and so is another BANGER episode of the Father Hoods Pod! Join DJ EFN and Manny Digital as they team up with Reverend Lennox Yearwood, President and CEO of the Hip Hop Caucus, to explore the transformative power of hip hop in the fight for environmental justice and equality. Celebrating the Hip Hop Caucus's 20th anniversary, Rev. Yearwood shares personal stories and sheds light on the disproportionate impact of pollution and environmental injustice on marginalized communities. Tune in as they dive into discussions on balancing activism with personal life, the importance of local politics, and the essential role of artists as "artivists" in driving positive change. This episode is a must-listen for some serious wisdom and inspiration. HIT PLAY NOW! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dive into this week's episode of the Father Hoods Pod as DJ EFN and Manny Digital tackle the important topic of getting a COLONOSCOPY! DJ EFN shares his recent colonoscopy journey, from discussing the procedure with his family to lightening the mood with his kids by calling it a 'butt operation.' Meanwhile, Manny opens up about his experience with a prostate exam in his 20s, emphasizing the importance of regular check-ups. The Dads also rap about parenting challenges, sharing strategies for dealing with their kids' diverse attitudes and behaviors. From light-hearted anecdotes to heartfelt reflections, this episode is packed with fatherhood realness you don't want to miss!  TUNE IN NOW!!! Learn more about your ad choices. Visit megaphone.fm/adchoices