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Influence & Impact for female leaders
Influence & Impact for female leaders
Carla Miller

The Influence & Impact podcast from leadership coach Carla Miller helps female leaders to tackle self-doubt, become brilliant at influencing and make... more

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Ep 145 - Building incredible collaborative relationships at work with Deb Mashek

Collaboration is an essential part of working life – we have to work alongside others to succeed in our role. ... more

01 Oct 2023 · 48 minutes
Ep 144 - Finding focus when you’re overwhelmed with Julia Wolfendale

Is Autumn already feeling a bit overwhelming as everything kicks into action after the summer?  If so then this... more

17 Sep 2023 · 49 minutes
Ep 143 How to challenge Upwards without damaging your career

There are these unspoken rules about the world of work that most of us buy into without questioning. ... more

03 Sep 2023 · 26 minutes
Ep 142 - Increasing your gravitas

This week’s episode of the Influence & Impact podcast for female leaders is all about gravitas.  What is it? ... more

19 Aug 2023 · 32 minutes
Ep 141 6 practical strategies to tackle perfectionism

This is part two of my series on perfectionism and overworking and in this episode, I share with you... more

06 Aug 2023 · 25 minutes
Ep 140 Why Perfectionism and Overworking could be Holding you back - re-released episode

For years I thought that I was doing well in my career because I worked so hard and held... more

23 Jul 2023 · 42 minutes
Ep 139 - How to be more inclusive with Catherine Garrod

We all want to be inclusive but we don’t always know exactly how to embed that into our teams... more

02 Jul 2023 · 40 minutes
Ep 138 - A simple shift that makes it easier to navigate internal politics

I remember a period of time when I felt a lot of frustration at work.  Frustrated with decisions being... more

25 Jun 2023 · 24 minutes
Ep 137 - Stepping up into a Director role with Gabi Field

If you’re thinking about moving into a Director role or are new in your Director role this straight taking... more

12 Jun 2023 · 1 hour, 2 minutes
Ep 136 - Becoming more resilient with Lara Cullen

How do you react under extreme stress?  Do you find yourself over-functioning or under-functioning?  This is just one of... more

28 May 2023 · 47 minutes
Ep 135 - The confidence crisis impacting girls with Laura Sercombe

I spend a lot of time coaching women around confidence, giving them tools to build their confidence and shining... more

14 May 2023 · 46 minutes
Ep 134 - Thriving as an introvert in the workplace with Emma Taggart

Up to 50% of people have introverted tendencies yet meetings are still designed in a way that doesn’t allow... more

28 Apr 2023 · 52 minutes
Ep 133 - The 5 mistakes many managers make and how to avoid them

This is the episode I wish I’d heard when I was in my first few years of managing people... more

16 Apr 2023 · 27 minutes
Ep 132 - Managing your reaction to stressful situations

Do you find yourself feeling tongue-tied and inarticulate when under pressure?  Do you feel stress every time your email... more

02 Apr 2023 · 35 minutes
Ep 131 - The Brutal Impact of Parenthood on Women’s Careers with Jess Heagren

When I read the Careers After Babies report I knew we had to talk about it on the podcast. ... more

19 Mar 2023 · 44 minutes
Ep 130 - Understanding the Authority Gap with Mary Ann Sieghart

Ep 130 Show Notes: Understanding the Authority Gap with Mary Ann Sieghart I’ve republished this episode as it is the... more

08 Mar 2023 · 49 minutes
Ep 129 – Embracing Equity this International Women’s Day

I’ve republished the most shared episode of last year for International Women’s Day 2023 and I’d encourage you to share... more

05 Mar 2023 · 44 minutes
Ep 128 – Why women are not getting the feedback they need to succeed

Gender bias in workplace feedback is a pervasive and often overlooked issue, with many women in the workplace receiving... more

19 Feb 2023 · 34 minutes
Ep 127 – How to speak up in meetings

Ever sat in a meeting with a contribution to make but talked yourself out of it only to hear someone... more

05 Feb 2023 · 36 minutes
Ep 126 – 7 Things Confident Women Do

We want to be more confident as women in the workplace yet it can be challenging, especially when we face... more

22 Jan 2023 · 33 minutes
Ep 125 How to set and hold your boundaries in 2023

The new year is a great opportunity to change how you approach your work life to make it work better... more

08 Jan 2023 · 32 minutes
Ep 124 - Setting Your Intentions For 2023

Welcome to 2023 and a fresh new year! This mini episode is a really valuable and practical exercise that I’ll... more

01 Jan 2023 · 11 minutes
Ep 123 - 5 Practical Strategies You Can Use To Worry Less

Is your worry taking up too much of your mental and emotional energy, causing you to doubt yourself and stopping... more

18 Dec 2022 · 32 minutes
Ep 122 - Taking Control Of Your Worrying

Do you find yourself worrying a lot? You might ruminate on the past or worry about what could happen in... more

11 Dec 2022 · 26 minutes
Ep 121 - Do you worry that you don't know enough?

Do you feel like your ability to do a good job depends on how much experience or how many skills... more

04 Dec 2022 · 26 minutes
Ep 120 - Developing Your Career with Fay Wallis

Are you ready to progress to that next level in your career, expand your skills or make the move to... more

27 Nov 2022 · 41 minutes
Ep 119 - Are you trying to do it all?

Are you at full capacity but still saying yes to whatever is asked at you at work and home? In... more

20 Nov 2022 · 23 minutes
Ep 118 - 3 Steps To Reduce The Tension Between Your Team And Other Teams

Ep 118: 3 Steps To Reduce The Tension Between Your Team And Other Teams What can you do when you’re... more

13 Nov 2022 · 27 minutes
Ep 117 - Are you asking for what you want?

How good are you at asking for what you want or what you need?  It could be flexible work hours,... more

23 Oct 2022 · 28 minutes
Ep 116 - Creating time in your week to think re-released episode - Carla Miller

If you’re like me, life has been incredibly busy lately. As we come out of the slower summer, autumn greets... more

16 Oct 2022 · 24 minutes
Ep 115 - How To Give Feedback Well

Giving honest and direct feedback is an essential part of being an effective leader. Honest feedback says that you care... more

09 Oct 2022 · 28 minutes
Ep 114 - Women Taking The Lead with Jodi Flynn

More women in senior management and leadership positions is win-win-win. For women, for organisations and for workplace equality. So how... more

02 Oct 2022 · 48 minutes
Ep 113 - Communication that builds connection with Felicity Dwyer

First off, a huge thank you to everyone who supported the book launch for Closing the Influence Gap which went... more

25 Sep 2022 · 44 minutes
Ep 112 - Creating effective, engaging & enjoyable meetings with Mamie Kanfer Stewart

Meetings are a part of every job and the higher you progress in your career, the more meetings you need... more

18 Sep 2022 · 56 minutes
Ep 111 - You Don't Need Fixing

You don't need fixing. You're not broken. And there's nothing wrong with you.  In fact, the thoughts and feelings you're... more

11 Sep 2022 · 25 minutes
Ep 110 - How to stop overthinking re-release with Tahirih McLaren-Brown

Are you an overthinker? Perhaps you ruminate on past situations, worry about future events or are fearful of the judgement... more

04 Sep 2022 · 54 minutes
Ep 109 - Are you being too humble? Re-released episode featuring Stephanie Sword-Williams

If you are more comfortable talking about your team's achievements than your own, then this re-release of episode 28 is... more

28 Aug 2022 · 1 hour, 4 minutes
Ep 108 - A simple mindset shift that could make you happier

In this week’s episode, I’m sharing a simple piece of wisdom that’s helped me to shift my mindset and be... more

21 Aug 2022 · 23 minutes
Ep 107 - 5 podcasts that changed my life

I love listening to podcasts and find them a source of inspiration for my work and life. This week, I'm... more

14 Aug 2022 · 46 minutes
Ep 106 - Speaking Out About Bullying and Harassment with Marie Hemingway

Have you ever experienced workplace bullying or harassment? It happens in many organisations but is all too often ignored, dismissed... more

07 Aug 2022 · 42 minutes
Influence & Impact for female leaders
Ep 115 - How To Give Feedback Well
Influence & Impact for female leaders

Listen now on

Apple Podcasts
Google Podcasts
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Pocket Casts
Player FM
Podcast Republic


Giving honest and direct feedback is an essential part of being an effective leader. Honest feedback says that you care about a... more